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Books > Medicine > Complementary medicine

Weed: Everything You Want to Know But Are Always Too Stoned to Ask (Hardcover): Michelle Lhooq Weed: Everything You Want to Know But Are Always Too Stoned to Ask (Hardcover)
Michelle Lhooq; Illustrated by Thu Tran 1
R543 R329 Discovery Miles 3 290 Save R214 (39%) Ships in 10 - 15 working days

Not too long ago, it might have seemed impossible that cannabis would step out of the shadows into the mainstream. But now, as legalization sweeps the globe, a new weed culture is evolving with its own set of rules-and thousands of new devotees eager to learn them. Journalist Michelle Lhooq lives in Los Angeles and is at the forefront of this revolution. Through her own expertise as well as interviews with stars from the weed scene, she presents a captivating glimpse into the wild new frontier of cannabis. This witty, insightful guidebook offers useful tips on how to smoke joints, vapes, and concentrates; make edibles and infused cocktails; grow the plant at home; and find the best cannabis stores. It imparts the wisdom of renowned potheads such as pioneering dub music producer Lee "Scratch" Perry and includes interviews with the cannabis industry's most exciting and innovative figures, from a lauded chef who puts on a gourmet weed dinner series, to the editors of a weed-centric magazine, to a "cannasexual" sex educator, and more. Complete with vibrant new hand-drawn illustrations by the artist Thu Tran, Weed is cutting-edge, comprehensive, and brimming with sparkling personalities-an essential introduction to pot for both newbies and die-hards alike.

Public Health and Homoeopathy for HIV in India (Paperback): Edward Mills Public Health and Homoeopathy for HIV in India (Paperback)
Edward Mills
R224 R171 Discovery Miles 1 710 Save R53 (24%) Ships in 10 - 15 working days
Llewellyn's Complete Formulary of Magical Oils - Over 1200 Recipes, Potions and Tinctures for Everyday Use (Paperback):... Llewellyn's Complete Formulary of Magical Oils - Over 1200 Recipes, Potions and Tinctures for Everyday Use (Paperback)
Celeste Rayne Heldstab
R540 R511 Discovery Miles 5 110 Save R29 (5%) Ships in 10 - 15 working days

Step into the fantastically fragrant world of magical oils and discover a new, invigorating way to delight your senses, uplift your spirits, improve your health, and enjoy total relaxation. Whether your intention is magical or medicinal, specially blended essential oils can enrich your life with their mystical, energizing, and transformative power.

Within this one-of-a-kind portable apothecary, you'll learn to select and mix 67 essential oils for a myriad of magical, medicinal, and spiritual applications. Spanning every purpose from inner calm and romance to healing and energy work to prayer and spellcraft, all 1,200 recipes are arranged alphabetically to make it easy to find precisely what you need.

Step by step, Celeste Rayne Heldstab also shows how to create your own blends for spells, rituals, and remedies. Amp up their potency with correspondences for the elements, day of the week, time of day, Moon phase, astrological sign, herbs, and gemstones.

--Protection for house & home--Love & passion--Career & finances--Dreamwork & meditation--Beauty & skin care--Fatigue, headaches, & other common ailments

Praise: "Celeste skillfully demystifies the process of using and blending oils by providing lucid, detailed, and easy-to-read instructions while emphasizing the magical power inherent in plants."--Judika Illes, author of The Encyclopedia of 5,000 Spells

Chinese Holistic Medicine in Your Daily Life - Combine Acupressure, Herbal Remedies and Qigong for Integrated Natural Healing... Chinese Holistic Medicine in Your Daily Life - Combine Acupressure, Herbal Remedies and Qigong for Integrated Natural Healing (Paperback)
Steven Cardoza
R591 R428 Discovery Miles 4 280 Save R163 (28%) Ships in 10 - 15 working days

Discover how the various branches of Chinese medicine can be integrated into your life to ensure the best, holistic outcome to any health problem. Chinese Holistic Medicine in Your Daily Lifeteaches you how to improve your wellness each day through acupuncture, herbal medicine, physical therapies of tuina, taiji and qigong, and other effective methods. Presenting philosophical wisdom and practical self-care, this comprehensive guide first teaches Chinese medical theory, and then shows you how to apply the featured principles to treat illness and promote longevity.

Home Remedies - An A-Z Guide of Quick And Easy Natural Cures (Paperback): Meredith Hale Home Remedies - An A-Z Guide of Quick And Easy Natural Cures (Paperback)
Meredith Hale
R314 R241 Discovery Miles 2 410 Save R73 (23%) Ships in 10 - 15 working days

Treat colds & ailments at home, naturally. This A to Z guide contains natural cures & home remedies for you & your family. Aches, pains, colds & flu, be gone!

Northeast Medicinal Plants - Identify, Harvest, and Use 111 Wild Herbs for Health and Wellness (Paperback): Liz Neves Northeast Medicinal Plants - Identify, Harvest, and Use 111 Wild Herbs for Health and Wellness (Paperback)
Liz Neves
R690 R554 Discovery Miles 5 540 Save R136 (20%) Ships in 7 - 11 working days
The Sensory Herbal Handbook - Connect with the Medicinal Power of Your Local Plants (Paperback, 0th New edition): The Seed... The Sensory Herbal Handbook - Connect with the Medicinal Power of Your Local Plants (Paperback, 0th New edition)
The Seed Sistas; Foreword by Bruce Parry
R498 R409 Discovery Miles 4 090 Save R89 (18%) Ships in 10 - 15 working days

"A unique mix of knowledge and wisdom, respect and irreverence" - Bruce ParryThis book has been written for anyone who has heard the whispers of the wild and has been stirred to know more, for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practising herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you.Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic and fun into practical, easy-to-use tools that guide readers in developing their own relationship with plants. Illustrated with 140 artworks, photographs and diagrams, the book offers a revolutionary understanding of how to get to know and use your local medicinal plants. Understand plants better than ever before using the five tools of Sensory Herbalism: observation through the senses, intuition, interpretation, characterization and the poetic creation of plant dreams. Embark on a guided journey through the year, deepening your knowledge of each season's featured plants and enhancing your wellbeing with herbal medicines, nutritious recipes and healing rituals.

Freeing Emotions and Energy Through Myofascial Release (Paperback): Amy Rizza Freeing Emotions and Energy Through Myofascial Release (Paperback)
Amy Rizza; Noah Karrasch, C. Norman Shealy; Illustrated by Julie Zaslow
R446 Discovery Miles 4 460 Ships in 10 - 15 working days

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the detangling of blocked emotions and the restoration of the free flow of energy through the body. Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness. It includes many new ideas and techniques: useful conversation starters to help practitioners encourage clients to self-identify their challenges, detailed explanations of myofascial release techniques and self-reflective exercises designed to first help the practitioner truly understand the process for him or herself, through his or her own body, in order to become a more empathetic and effective therapist. This important book will enable bodywork and manual therapy practitioners to work more confidently, and more intuitively, with their clients.

Born to Walk - Myofascial Efficiency and the Body in Movement (Paperback, New Ed): James Earls Born to Walk - Myofascial Efficiency and the Body in Movement (Paperback, New Ed)
James Earls
R582 R471 Discovery Miles 4 710 Save R111 (19%) Ships in 10 - 15 working days

Born to Walk is designed to help movement therapists, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers understand gait and its mechanics, and will appeal to anyone with an interest in evolution and movement. It offers a concise model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process. This second and revised edition provides new research on assessment, diagnosis, and treatment approaches to enhance gait efficiency. Changes include: * Updated information and research on myofascial continuities * More clearly arranged according to planes of movement * New informative illustrations based on phases of gait with EMG readings * Clear listing of the 'Essential Events' The ability to walk upright on two legs is one of the major traits distinguishing us as humans, In Born to Walk, author James Earls explores the mystery of walking's evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. His model uses the latest research in paleoanthropology, sports medicine and anatomy, coupled with a functional understanding of the human form, to demonstrate how the whole body collaborates as an interconnected unit in walking, Earls explores the efficiency which is part of our natural design, distilling the complex actions into a simple sequence of "essential events" that engage the myofascia and utilize its full potential. Born to Walk helps identify areas of the body that, if dysfunctional, may reduce efficiency of gait. With this knowledge we can help ourselves and our clients regain a flowing elasticity within gait.

Essential Guide to Women's Herbal Medicine (Paperback): Cyndi Gilbert Essential Guide to Women's Herbal Medicine (Paperback)
Cyndi Gilbert 1
R487 Discovery Miles 4 870 Ships in 10 - 15 working days

The use of plants as therapeutic agents is as old as the practice of medicine itself. Botanical medicine is one of the main therapies employed by naturopathic doctors, and many women are now turning to natural remedies for treating and preventing health problems, either as an alternative or as a complement to conventional health care. This pursuit of optimum health care can often be confusing and overwhelming because of the wide range of information that is available. Dr. Gilbert provides clear information on herbal medicine treatments that meet the distinctive needs of women. There are 25 topics covered, from anemia and dysmenorrhea to pregnancy, menopause and endometriosis. A complete profile for more than 50 herbs is featured with the corresponding condition or ailment it treats along with an easy-to-follow protocol. Every herb can be found in a local pharmacy or health food store, and special instructions are included for the safety of each herb with potential adverse effects and drug interactions. The easy-to-understand format, combined with the most current research information available, make this an indispensable guide for women.

Reiki For Dummies (Paperback): Nina L. Paul Reiki For Dummies (Paperback)
Nina L. Paul
R382 R282 Discovery Miles 2 820 Save R100 (26%) Ships in 10 - 15 working days

Millions of people seek ways to relax, promote healing, or connect with their soul. Reiki (pronounced "ray-key") is a simple but profound healing system that was originally developed in Japan. "Reiki" means "spiritual energy" or "universal life-force energy." The Reiki system is universal because it can be used by people of any background or religion. "Reiki For Dummies" explains how you can harness this energy for yourself.

"Reiki For Dummies "is a plain-English Reiki guidebook. Discover what Reiki is, where it came from, and how to: Find and get the most from a Reiki treatmentUse Reiki to boost your physical and emotional healthLocate a Reiki class and become a Reiki practitioner

"Reiki For Dummies" is amply illustrated and full of useful information on: Reiki symbols (plus nontraditional symbols)Reiki hand positions (for giving Reiki to yourself or others)Reiki for pets and animalsReiki for children and adultsReiki and surgery or medicinesReiki at birth or end-of-lifeReiki in the house, in the car, or at work

When you're ready to go further, "Reiki For Dummies" covers: Western and Japanese Reiki techniques; crystals, long distance Reiki, and setting up a successful Reiki practice.

"Reiki For Dummies" is for you whether you are just finding out about Reiki or you are a seasoned professional who is looking for a clearly written, up-to-date, inclusive, and comprehensive source of Reiki information.

Nina Paul, PhD (New York, NY), is a Reiki Master who uses Reiki to help herself and others. She has a doctorate in immunology and epidemiology and she believes in a holistic approach to health and wellness . Nina is also the author of the compassionate guide: Living with Hepatitis C For Dummies (0-7645-7620-8).

Bircher-Benner Manual - Volume 2 : For Patients with Liver and Gallbladder Conditions (Paperback): Andres Bircher Bircher-Benner Manual - Volume 2 : For Patients with Liver and Gallbladder Conditions (Paperback)
Andres Bircher
R1,285 R918 Discovery Miles 9 180 Save R367 (29%) Ships in 10 - 15 working days
Cardiac Drugs Made Ridiculously Simple (Paperback): Michael Chizner Cardiac Drugs Made Ridiculously Simple (Paperback)
Michael Chizner
R692 Discovery Miles 6 920 Ships in 7 - 11 working days
Herbal Remedies for Beginners - Natural Ways to Treat Ailments (Paperback): Sandra Kynes Herbal Remedies for Beginners - Natural Ways to Treat Ailments (Paperback)
Sandra Kynes
R385 R316 Discovery Miles 3 160 Save R69 (18%) Ships in 7 - 11 working days

This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you ve never worked with herbs. Popular author Sandra Kynes shows you how herbal remedies can treat everything from the flu to kidney stones, and they can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is organized by what part of the body is affected, making it easy to find the remedy you need. You ll discover the equipment for making remedies and a wide variety of application methods from teas and oils to balms and gels. Whether you d like to make a basil and lemongrass salve to soothe insect bites or a ginger and turmeric syrup to alleviate motion sickness, this is the perfect guide to improving your health.

Reiki - A Comprehensive Guide (Paperback): Pamela Miles Reiki - A Comprehensive Guide (Paperback)
Pamela Miles
R461 R371 Discovery Miles 3 710 Save R90 (20%) Ships in 10 - 15 working days

Miles introduces the history of Reiki; offers descriptions of first-degree, second-degree, and Master training; and details how individuals can treat themselves. For the advanced practitioner, she provides in-depth insight into continued practice as well as information on current and forthcoming research.

Spiritual Reiki - Channel Your Intuitive Abilities for Energy Healing (Paperback): Sarah Parker Thomas Spiritual Reiki - Channel Your Intuitive Abilities for Energy Healing (Paperback)
Sarah Parker Thomas
R342 R281 Discovery Miles 2 810 Save R61 (18%) Ships in 7 - 11 working days
Tao of Nutrition (Paperback, 3rd Revised edition): Maoshing Ni Tao of Nutrition (Paperback, 3rd Revised edition)
Maoshing Ni
R471 R384 Discovery Miles 3 840 Save R87 (18%) Ships in 7 - 11 working days

The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living. By balancing your energies, the body heals itself. Balance is the key to health.

Cancer Concerns - A Practical 10-step Path Towards RecoveryDescribed and Explained (Paperback): Xandria Williams Cancer Concerns - A Practical 10-step Path Towards RecoveryDescribed and Explained (Paperback)
Xandria Williams
R434 Discovery Miles 4 340 Ships in 10 - 15 working days

Cancer is explained as a process, the tumour as only the end product and this leads to alternative, life-style, nutrition, herbal and other means of prevention and recovery based on understanding, correcting and removing causative factors, reversing the process. Testing for and targeting the vulnerable aspects of the individual's cancer cells enables tumour destruction without toxins or harmful side effects.

Rehabilitation of the Spine: A Patient-Centered Approach (Hardcover, 3rd edition): Craig Liebenson Rehabilitation of the Spine: A Patient-Centered Approach (Hardcover, 3rd edition)
Craig Liebenson
R3,067 Discovery Miles 30 670 Ships in 10 - 15 working days

The gold standard resource in the field, Rehabilitation of the Spine: A Patient-Centered Approach provides a practical overview of all aspects of spinal rehabilitation. The 3rd Edition has been completely revised, with new information and new videos to bring you up to date. Comprehensive and easy to read, this reference is invaluable for chiropractors and physical therapists, as well as spine surgeons, physician assistants, and nurse practitioners involved in the care of patients with spine problems. The most current and significant spinal rehab information, made easy to understand with full-color charts, graphs, tables, illustrations, algorithms throughout. Written by spine experts from the areas of chiropractic, orthopaedics, and physical therapy. New information on assessment triage for spinal pain, psychosocial risk factors for chronic pain, conservative care, and the clinical audit process, plus new videos that demonstrate key therapies and procedures. Extensive references at the end of every chapter provide suggestions for further reading. Enrich Your eBook Reading Experience Read directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your content with natural language text-to-speech.

Chakra Meditation - Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (Paperback): Swami Saradananda Chakra Meditation - Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (Paperback)
Swami Saradananda
R375 R310 Discovery Miles 3 100 Save R65 (17%) Ships in 10 - 15 working days

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.

Chinese Medicine - Acupuncture, Herbal Medicine & Therapies (Paperback, New): Jianguo Wang, Hong Zhu Chinese Medicine - Acupuncture, Herbal Medicine & Therapies (Paperback, New)
Jianguo Wang, Hong Zhu
R2,594 Discovery Miles 25 940 Ships in 10 - 15 working days

Traditional Chinese Medicine refers to a broad range of medicine practices sharing common theoretical concepts which have been developed in China and are based on a tradition of over 2,000 years, including various forms of herbal medicine, acupuncture, massage (Tui na), exercise (qigong), and dietary therapy. Although these practices are considered alternative medicine in the Western world, they are a common part of medical care throughout East Asia, accounting for an estimated 40% of all health care delivered in China. Topics discussed in this book include a comparison of Chinese views with Western perspectives on traditional Chinese Medicine and complementary alternative medicine; cinnabar and realgar in traditional Chinese Medicine; metabolomic analysis of herbal medicines; Chinese Herbal Medicine in health care; and acupuncture for patients with cerebral apoplexy.

Complete Book of Ayurvedic Home Remedies (Paperback, 1st pbk edition): Vasant Lad Complete Book of Ayurvedic Home Remedies (Paperback, 1st pbk edition)
Vasant Lad
R448 R372 Discovery Miles 3 720 Save R76 (17%) Ships in 7 - 11 working days

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.

The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Home Remedies - How to Use Kitchen Staples to Treat Common Ailments (Paperback): Julie Bruton-Seal, Matthew Seal Home Remedies - How to Use Kitchen Staples to Treat Common Ailments (Paperback)
Julie Bruton-Seal, Matthew Seal
R429 R357 Discovery Miles 3 570 Save R72 (17%) Ships in 7 - 11 working days
Optimal Men's Health (Paperback): Myles Spar Optimal Men's Health (Paperback)
Myles Spar
R468 R380 Discovery Miles 3 800 Save R88 (19%) Ships in 7 - 11 working days

Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease; showing that prevention is just as important as treatment. This curated content gives the reader easy recommendations for what tests you should look for in order to know your risks for future health problems and what you can do, beyond taking medications, to prevent those problems from getting in your way or for treating any chronic conditions. Using science-based information, this book asks the reader, "What do you want your health for?" and then sets out to equip them with all that they needs to make sure their health will facilitate, and not hinder, the reader's life goals. Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more. Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands. Optimal Men's Health equips you to achieve your health goals, addressing every aspect of lifestyle, medicine, and alternative therapies. This is the perfect resource for anyone, man or woman, to live your best life.

Reiki for Beginners (Press Here!) (Hardcover): Victor Archuleta Reiki for Beginners (Press Here!) (Hardcover)
Victor Archuleta
R319 R236 Discovery Miles 2 360 Save R83 (26%) Ships in 10 - 15 working days

Press Here! Reiki for Beginners offers a modern approach to the ancient, Japanese Buddhist healing practice. Easily accessible information and fun, contemporary illustrations make this the perfect introduction. Reiki is a non-invasive Japanese approach to natural health which reduces stress and promotes healing. Reiki is practiced by "laying on hands"; channeling the unseen "life force energy" that flows through the body and creates life. If your life force energy is low, you are more likely to be stressed, anxious, and ill. With these sophisticated techniques, you will begin to feel the life force energy flow through you more rapidly. Reiki is a full body treatment, and thus, supports the whole person's emotions, mind, body and spirit, and create feelings of peace and well being. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reflexology, and acupressure.

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