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Books > Health, Home & Family > Self-help & practical interests > Consumer guides & advice
"To some, piercing is just another accessory; to others, it's the beginning of a new life."--Dennis Sullivan, Certified Body Piercer, Spokane, Washington Body piercing has become more commonplace in today's society. It can be artistic and expressive and a reflection of your personality. But there is more to piercing than shoving a needle through the skin. In The Art of Body Piercing, author Genia Gaffaney provides a thorough guide to getting a body piercing and follows the procedure step-by-step to ensure a successful experience. In this guide, Gaffaney, a certified body piercer since 2000 and business owner since 1993, answers a host of questions related to the body-piercing process--before, during, and after: How do you select a body-piercing shop?What is the appropriate age at which to get a piercing?What type of jewelry should you choose?How should you clean body jewelry?How should you change body jewelry?What should you know about genital piercing?How can you avoid infection?Should you get more than one piercing in the same area? With charts and photos, The Art of Body Piercing details a host of practical information to let you express yourself through piercings and body jewelry.
If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ. What does the latest research tell us about our skin? How do our hormones, genetics, diet, and environment play a part? What should we look for in our beauty products, and what should we avoid? In this comprehensive guide, skin scientist Johanna Gillbro teaches you how best to care for your skin - and what not to do. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the start! Learn how to read the labels on products, know exactly what it is you're putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.
This book is for those people who wish to tune SU carburetors themselves, irrespective of how many carburetors there are on the engine or what type of engine it is. This book explains how to set up carburetors and choose, and even modify, needles for any application, and how to test the engine to make sure that the induction system is tuned for optimum performance.
Benefit from the author's decades of working on and writing about Triumphs, with the real facts you need to decide whether a sports Triumph is going to suit you. The book covers all small sports Triumph models, explains how and where to buy one, how to handle auctions and whether to buy the best you can find, or to take on a restoration or a rolling restoration. It advises on choosing the right model for your needs and your budget, and describes the flavour of the more sporty or more cruising Spitfire types, contrasted with the more expensive and more powerful GT6 coupes. The book explains in practical language how to apply key checks to spot a bad car quickly, then gives you a comprehensive inspection guide and an in-depth analysis of the various models' strengths and weaknesses. It provides inside technical information to save you the painful process of learning about Triumph foibles the hard way. It discusses upgrades using the author's own research, and includes comprehensive details of club backup and support organisations, and model specs. Iain Ayre has been maintaining and repairing Triumph cars since before he was allowed in pubs, and has been writing about them for about 30 years. He continues to write for Triumph World magazine as a regular contributor from North America.
An introduction to owning, driving and maintaining a Mercedes-Benz S-Class W126 Series, and a step-by-step guide to evaluating one for purchase. This book includes colour photos of what to look for and what to avoid, plus a realistic assessment of running and restoration costs, as well as market values. This includes servicing costs, spare parts prices, and the relative values of the various models, specifications and vehicle conditions you are likely to encounter. Written in an easy to follow, jargon-free style, this book will equip you with all you need to know to buy the Mercedes S-Class of your dreams.
Ford's rear-wheel-drive Escorts achieved legendary status through their amazing success on roads, rally stages, and racetracks. Millions were sold worldwide, as they proved to be winners in the hands of the car-buying public and motorsport champions alike. Today, Mk1s and Mk2s (1967 to 1980) have become collectable classics, and values continue to rise, often equalling traditionally more desirable marques. The "Ford Escort Mk1 & Mk2" handy, quick-reference guide is for anyone considering buying, owning, or restoring an early Escort. It aims to aid the purchasing process and help to avoid the potential pitfalls of a car that's not only simple to work on, but also easy to bodge for an overpriced sale. Written by a motoring journalist and long-term Escort enthusiast, this one-stop package of great advice is the ideal accompaniment to sampling and assessing a Mk1 or Mk2 on sale privately, at a dealer, or an online auction. It includes at-a-glance tips, illustrated in-depth inspection guidance, valuation data, specifications, notes on modifications to avoid, real-world cost considerations, and even checks on how to spot an Escort claiming to be something it's not.
Ford and Mercury sold well over 2.5 million of their fantastic 'Fox-body' Mustang and Capri sports coupes, hatches and convertibles over a 15-year lifespan, but with the youngest among them currently approaching their 30th birthday, the years will have taken their toll. With Foxes now taking their place among their predecessors in the classic Mustang pantheon, and prices on the rise, this is the time to buy. They've passed through their 'cheap clunker' phase, and this book looks at the Fox Mustang/Capri for the 21st century. Whether you're searching for a daily driver or a cosseted investment; a 'survivor' or a highly-modified custom; a cruiser or a drag-strip warrior, this book looks at the common issues and rust spots, the most desirable years, specifications and options, and how to find, buy, maintain and enjoy the right Fox for you. Author Dave Smith is a motoring journalist and Fox owner, builder and enthusiast, and with help from other enthusiasts and experts, has put together a pocket guide that will be indispensable for the prospective Fox buyer!
Your wallet can be a weapon in the battle to put people before profits. Use your spending power to support progressive companies and to bring unethical ones to book. "Do the Right Things!" is packed with practical information about ethical shopping and socially responsible finance, recycling, renewable energy, action groups, lobbying, and more. "Do the Right Things!" covers: ethical shopping, travel and consumption - providing you with the advice to make an informed choice about products, services, and suppliers; tips for socially responsible finance - manage your money while supporting ethical practices; charitable donations - practical tips show how to make sure that your chosen charity gets a 100 per cent - or more! - of every penny you give them; recycling and renewable energy - tips and practical advice help you to go green; and taking action - getting involved through lobbying, voluntary work, campaign and action groups.
'A funny, achievable guide' Observer 'Lauren Bravo is one of my favourite writers' Dolly Alderton 'Bravo will inspire you to repair, recycle and give old items a new lease of life' Stylist You probably know the statistics: global clothing production has roughly doubled in just 15 years, and every year an estimated 300,000 tonnes of used clothing ends up in UK landfill. Fast fashion is the ultimate toxic relationship. It's bad news for the planet, our brains and our bank balances. We can't go on like this; our shopping habits need an overhaul. Journalist Lauren Bravo loves clothes more than anything, but she's called time on her affair with fast fashion in search of a slower, saner way of dressing. In this book, she'll help you do the same. How To Break Up With Fast Fashion will help you to change your mindset, fall back in love with your wardrobe and embrace more sustainable ways of shopping - from the clothes swap to the charity shop. Full of refreshing honesty and realistic advice, Lauren will inspire you to repair, recycle and give your unloved items a new lease of life without sacrificing your style. Because fashion belongs to everyone, but no outfit should cost us the earth.
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.
As Toyota skids into an ocean of problems and uncertainty continues in the U.S. automotive industry, Lemon-Aid Used Cars and Trucks 20112012 shows buyers how to pick the cheapest and most reliable vehicles from the past 30 years. Lemon-Aid guides are unlike any other car and truck books on the market. Phil Edmonston, Canada's automotive Dr. Phil for 40 years, pulls no punches. Like five books in one, Lemon-Aid Used Cars and Trucks is an expos of car scams and gas consumption lies; a do-it-yourself service manual; an independent guide that covers beaters, lemons, and collectibles; an archive of secret service bulletins granting free repairs; and a legal primer that even lawyers cant beat Phil delivers the goods on free fixes for Chrysler, Ford, and GM engine, transmission, brake, and paint defects; lets you know about Corvette and Mustang tops that fly off; gives the lowdown on Honda, Hyundai, and Toyota engines and transmissions; and provides the latest information on computer module glitches.
There are many books about Triumph, but most of them concentrate on the glamorous twin-carburettor Bonneville and three-cylinder Trident. Alongside these headline grabbing bikes, Triumph built a whole series of single-carb machines that had all the style of their twin-carb cousins, but were not much slower, delivered better fuel consumption, and were easier to live with. Unlike the many books about Triumph's history, this one is a straightforward, practical guide to buying a Trophy or Tiger secondhand. In the Veloce Essential Buyer's Guide format, it delves into what these bikes are like to live with, and the values, advantages, and disadvantages of different models. Plus, of course, what to look for when buying one - including engine, transmission, frame, brakes, suspension, paint, chrome, and more.
A small investment in this book could save you a fortune ... With the aid of this book's step-by-step expert guidance, you'll discover all you need to know about the MGB you want to buy. The book's unique evaluation system will help you to place the car's value in relation to condition, identify potential problems, and help you make the right decision. This is an important investment - don't buy an MGB or MGB GT without reading this book first.
The essential guide the Jaguar X-Type - the first 'baby' Jaguar ever produced. The X-Type catered for an entirely new market for Jaguar, and proved highly successful. Covering all the models from this period, this guide provides you with all the procedures necessary to ensure the car you are looking at is actually what it appears to be. Close study and careful inspection are vital with the X-Type, and this guide identifies some of the pitfalls to avoid, helps you decide on exactly how and where to buy, and shows how to get the best possible car you can for your money. This is the only title available on the X-Type models - the ultimate pocket guide to read, digest and keep with you at all times.
"New Good Food Shopper's Pocket Guide" packs the knowledgeable information of the original whole foods bible into a concise, easy-to-carry format. Easy-reference entries help grocery-store shoppers navigate their many options when choosing organic, whole, local, and sustainable and ethically produced foods. Focusing mainly on core food products available at large-scale supermarkets and natural foods stores, this well-organized guide clarifies food labels and cuts through food marketing hype so that readers can make choices that suit their politics, palates, and pocketbooks.
Having this book in your pocket is just like having a real marque expert by your side. Benefit from James Taylor's years of experience with the Land Rover Discovery, learn how to spot a bad example quickly, and how to assess a promising one like a professional. Get the right Discovery at the right price! Focusing on the Series 1 Discovery, this book is packed with good advice - from running costs, through paperwork, vital statistics, valuation, and the Discovery community, to whether a Discovery will suit you and your lifestyle - this is THE COMPLETE GUIDE to choosing, assessing and buying the Land Rover Discovery of your dreams.
Twenty years ago, the Mazda MX-5 Roadster was born - the result of five years' research and development by two project teams split across Japan and the USA. When launched, it was the sports car the world was waiting for. Over the past 20 years, the MX-5 has evolved and changed, but has managed to stay true to the original philosophy of 'horse and rider as one, ' a car to truly engage with the driver and provide the ultimate top-down driving experience with its perfect 50/50 weight distribution and neutral handling - it is easy to control, nimble and light, and inexpensive to buy, own and maintain. The MX-5 is a true testament to itself as the 'world's best-selling sports car, ' and with the earlier MkI and MkII available for modest prices, it is the perfect choice as a fun and enjoyable daily driver, a weekend track car, or a project base for a kit car. This book will help you get the MX-5 of your dreams.
Would you love to buy the original Porsche 356, but are scared of owning an expensive lemon? Help is at hand! This is the complete guide to finding the best available example of the classic rear-engined Porsche 356 for a sum you can afford. Insight from real ownership experience is coupled with unparalleled technical knowledge, resulting in the first dedicated guidebook for potential buyers of the Porsche 356. A comprehensive guide, including an inspection checklist that buyers can use when viewing a car, photos of key areas to check, and known issues for each model. Market and value data are also supplied to help give an idea of what a specific Porsche 356 is worth. The guide has an overview of key specifications and potential upgrades. From whether a Porsche 356 is a suitable car for you, to the cost considerations to be taken into account when searching for and viewing a used model, the author aims to arm the prospective buyer with enough knowledge and insight to be able to assess any Porsche 356, and quickly conclude whether to make a purchase. Take the first step towards finding your dream car, by reading this guide today.
Stop! Don't buy a Porsche 986 Boxster series without buying this book first! Packed with good advice from running costs, paperwork, vital statistics, valuation and the Porsche community, right through to whether your Porsche will fit in your garage and indeed, with your lifestyle. This is the complete guide to choosing, assessing and buying the Porsche 986 Boxster of your dreams.
The book couples in love have been waiting for. . . " Engagement & Wedding Rings " takes the fear and anxiety out of buying an engagement or wedding ring, restoring the romance and the magic of this once-in-a-lifetime experience. Inside "Engagement & Wedding Rings, " you'll find everything you need to know to select, buy and enjoy ... to truly experience the wonder and excitement that should be part of finding or creating that "perfect" ring. Engagement & Wedding Ringsis filled with useful information to help you make the right choice, including: Romantic traditions behind engagement and wedding rings. " How to select the right design and style for you." Tricks to get what you want on a budget." Steps to compare prices properly." How to select the perfect bridal pearls." The latest cuts, ring styles and designs." Secrets to differences in diamonds and colored gemstones that may appear to be the same quality." How to select your jeweler, appraiser and insurer." What to do to protect yourself against fraud and misrepresentation what to ask and what to get in writing. "
Open this book to find 3,200 glittering jewelry items distributed by Avon Products, Inc. from 1965 to 2006. It is an almost complete record of the company's production. Read the authority's guide to identifying each design by its official name and date of release, based on the original company brochures, along with current market values. Then go to your jewelry box and see your collection in a different light; now you, too, can become an authority. Learn how the Avon company evolved since 1886. The jewelry line began in 1965 and grew, through original designs and direct marketing home parties, into a giant with about 250 new designs each year. Avon packaging is also an important part of the jewelry's success, and here you will see all the variations that are so desirable among collectors today. Some of the original box styles may even inspire designers today to "think outside the box." This comprehensive new book will become the standard reference for Avon jewelry because it is handsome, complete, and wholly accurate. What more could a jewelry lover want?
"This is the first book that targets the "true older" New Yorker
who may need to access a social service program one day and plan a
trip the next day. A truly invaluable and timely guide." Expert on Eldercare" "Take Charge! is a major contribution to older adults, their
families, and professionals in the New York City area." Director of HealthOutreach" For people over the age of sixty, New York City is a cluttered attic-a mess of valuables that cannot be ignored, but that for the most part remains buried in jargon, agencies, regulations, and eligibility forms. New York City is, after all, a place that offers seniors everything from discount tickets for Broadway shows to social service agencies for those who speak foreign languages including Spanish, Cantonese or Tagalog. It is a place of endless benefits for those who can dig through the junk in the attic, organize what is there and still have the desire to leave the house. Take Charge! The Complete Guide to Senior Living in New York City is the first book to gather, in a single volume, information and advice for people over sixty who want to make the most of the city. Here at last is an all-inclusive guide that addresses every concern for senior New Yorkers, from entertainment and healthcare to housing and taxes. Take Charge! reaches beyond merely listing phone numbers and programs to giving advice on a number of areas, from choosing an HMO, a reverse mortgage, or an elder law attorney, to receiving travel discounts and negotiating home care. Containing everything a person over sixty needs to know to make the most of life in New York City, Take Charge! is the onlycomprehensive guide available for New York seniors and their families. |
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