The Scandinavian Skincare Bible - the definitive guide to understanding your skin (Paperback)

If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ. What does the latest research tell us about our skin? How do our hormones, genetics, diet, and environment play a part? What should we look for in our beauty products, and what should we avoid? In this comprehensive guide, skin scientist Johanna Gillbro teaches you how best to care for your skin - and what not to do. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the start! Learn how to read the labels on products, know exactly what it is you're putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.

General

Imprint:	Scribe Publications
Country of origin:	United Kingdom
Release date:	December 2020
Authors:	Johanna Gillbro
Translators:	Fiona Graham
Dimensions:	240 x 170 x 20mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-912854-94-3
Languages:	English
Subtitles:	Swedish
Categories:	Books > Medicine > Clinical & internal medicine > Dermatology Books > Science & Mathematics > Science: general issues > Popular science Books > Health, Home & Family > Self-help & practical interests > Consumer guides & advice Books > Social sciences > Sociology, social studies > Social issues > General Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age Books > Business & Economics > Industry & industrial studies > Service industries > Fashion & beauty industries > General Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
LSN:	1-912854-94-5
Barcode:	9781912854943

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!