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Books > Health, Home & Family > Self-help & practical interests > Consumer guides & advice
The book couples in love have been waiting for. . . " Engagement & Wedding Rings " takes the fear and anxiety out of buying an engagement or wedding ring, restoring the romance and the magic of this once-in-a-lifetime experience. Inside "Engagement & Wedding Rings, " you'll find everything you need to know to select, buy and enjoy ... to truly experience the wonder and excitement that should be part of finding or creating that "perfect" ring. Engagement & Wedding Ringsis filled with useful information to help you make the right choice, including: Romantic traditions behind engagement and wedding rings. " How to select the right design and style for you." Tricks to get what you want on a budget." Steps to compare prices properly." How to select the perfect bridal pearls." The latest cuts, ring styles and designs." Secrets to differences in diamonds and colored gemstones that may appear to be the same quality." How to select your jeweler, appraiser and insurer." What to do to protect yourself against fraud and misrepresentation what to ask and what to get in writing. "
"This is the first book that targets the "true older" New Yorker
who may need to access a social service program one day and plan a
trip the next day. A truly invaluable and timely guide." Expert on Eldercare" "Take Charge! is a major contribution to older adults, their
families, and professionals in the New York City area." Director of HealthOutreach" For people over the age of sixty, New York City is a cluttered attic-a mess of valuables that cannot be ignored, but that for the most part remains buried in jargon, agencies, regulations, and eligibility forms. New York City is, after all, a place that offers seniors everything from discount tickets for Broadway shows to social service agencies for those who speak foreign languages including Spanish, Cantonese or Tagalog. It is a place of endless benefits for those who can dig through the junk in the attic, organize what is there and still have the desire to leave the house. Take Charge! The Complete Guide to Senior Living in New York City is the first book to gather, in a single volume, information and advice for people over sixty who want to make the most of the city. Here at last is an all-inclusive guide that addresses every concern for senior New Yorkers, from entertainment and healthcare to housing and taxes. Take Charge! reaches beyond merely listing phone numbers and programs to giving advice on a number of areas, from choosing an HMO, a reverse mortgage, or an elder law attorney, to receiving travel discounts and negotiating home care. Containing everything a person over sixty needs to know to make the most of life in New York City, Take Charge! is the onlycomprehensive guide available for New York seniors and their families.
This is a comprehensive guide to the myriad health care choices that face today's families. It informs consumers of their options and helps them get the best, most affordable health care. It addresses the financial, insurance and legal concerns of health care as well as covering consumer rights, alternative health care, mental health, home care, workplace injuries and more. Written in a clear, straightforward style, it is an easy to use family reference that will help readers become active in directing their healthcare. The revised edition updates legal and financial information.
With over 400 types of psychotherapy available, ranging from the highly effective to the highly questionable to the downright fraudulent, the task of choosing a therapist can be daunting. Now, Am I Crazy, Or Is It My Shrink? gives you all the information you need to get the most effective help and to know when your therapy is working--or when it's time for a change. Drawing on years of practical experience and the most up-to-date research, the authors give you expert guidance on all the issues you should consider, whether you're seeking therapy or uncertain about the therapy you're receiving: What questions should I ask my therapist about a recommended treatment? What personal qualities and professional qualifications should I look for in a therapist? What do research studies say about the effectiveness of a particular therapy? How do I recognize when a therapist is not right for me? How can I tell when my therapist's behavior is unethical or unprofessional? What strategies can I use to evaluate my progress? The authors also provide an overview of the main branches of psychotherapy and suggest which approaches are best suited to the most commonly occurring problems, such as depression, anxiety, obsessive-compulsive disorders, eating disorders, relationship and sexual difficulties, and many others. Finally, the authors stress that because therapies don't come with warning labels, and because a therapist will typically apply his or her theory to whoever walks through the door, regardless of their unique symptoms and circumstances, it is essential to choose your therapist wisely, with as much forethought as possible. Am I Crazy, Or Is It My Shrink? empowers you to make that choice with confidence and to be a knowledgeable participant in your own treatment.
STOP! Don't buy a Porsche 996 without buying this book first! Having this book in your pocket is just like having a real marque expert by your side. Benefit from Adrian Streather's years of Porsche ownership. Learn how to spot a bad car quickly and how to assess a promising one like a professional. Get the right car at the right price!
This is a comprehensive guide to the myriad health care choices that face today's families. It informs consumers of their options and helps them get the best, most affordable health care. It addresses the financial, insurance and legal concerns of health care as well as covering consumer rights, alternative health care, mental health, home care, workplace injuries and more. Written in a clear, straightforward style, it is an easy to use family reference that will help readers become active in directing their healthcare. The revised edition updates legal and financial information.
Shop smart with America’s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan—following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.
For most of us, life is spent in one vast electromagnetic field. In the office we sit in front of computer terminals, at home, in front of the television. We cook our meals in microwave ovens, trim our hedges with electric shears, illuminate our houses, workplaces, and streets with incandescent and fluorescent lighting. And until only recently, the potential hazards imposed by life in the shadows of high-voltage power lines have hardly been considered. First published in 1973, Power Over People was the first book to address the frightening potential side effects of our dependence on electrical energy. Now brought up to date with a new introduction, and including an epilogue that offers the most current studies and findings available today, this classic book is more timely than ever. Louise Young here lays bare the short-sighted, materialistic policies of the electric power industry, showing how power and the conglomerates that produce it have clearly won out over rights and safety concerns of people. She provides disturbing documentary evidence that demonstrates how long-term exposure to radiation from power lines can cause brain cancer, childhood leukemia, as well as damage to the nervous system. Through the course of the book we come to understand that what is often blindly accepted as "progress" can mean the inexorable advance of environmental destruction and the withering-rather than enhancing-of the quality of life in America. Based on a case-study of a small, rural community in Ohio, Young shows in compelling fashion what happens when a grass-roots group of concerned citizens resists the construction of the world's largest electrical transmission towers, literally in their own backyards. Her story of their ultimate failure becomes a stinging indictment of indifferent government agencies and the lax laws that fail to protect the environment. Lively, readable, and, at times, even shocking, this is a book for environmentally-minded and safety-conscious readers of the 1990s. Its wealth of information, its incisive analysis, and its bold confrontation of facts we can no longer afford to ignore make Power Over People a book everyone should read and reflect upon.
If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ. What does the latest research tell us about our skin? How do our hormones, genetics, diet, and environment play a part? What should we look for in our beauty products, and what should we avoid? In this comprehensive guide, skin scientist Johanna Gillbro teaches you how best to care for your skin - and what not to do. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the start! Learn how to read the labels on products, know exactly what it is you're putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.
This Essential Buyer's Guide includes everything the potential Velocette buyer needs to know: assessment of engine, transmission, frame, paintwork and chrome, tinwork, wheels and tyres, brakes, electrics, an explanation of engine and frame numbers. With a detailed run down of the various models, and an assessment of which offers the best investment potential, there's also plenty of advice on buying at auctions, essential paperwork, problems caused by lack of use, and details of useful contacts.
So you want to own and drive a beautiful Rover P6. STOP! Take expert advice first. Having this book is just like having a real marque expert by your side. Martyn Marroco's years of Rover experience tell you how to spot a bad car quickly and how to assess a promising one like a professional. Get the car of your dreams, not nightmares!
Rootes' Sunbeam Alpine sportscar was the flagship of its car range. Here, all the various models and production changes are described and illustrated in detail, along with what it's like to own, drive and live with an Alpine - one of the best engineered, stylish and practical cars of its time, and still satisfying to drive today.If you're thinking of buying an Alpine, this book will help you decide which model you really want, and learn exactly what to look for when you go to view a car. By using a thorough points-based assessment, you can decide with your head - not your heart - so you can better make the right decision, and pay the right price.Benefit from the author's forty years' of Alpine ownership experience and engineering expertise, all in one book!
Jamie gets the nation cooking clever, shopping smart and wasting less with his new cookbook, Save with Jamie. This year, the message is loud and clear that as everyone comes under bigger and bigger financial pressure, they want help to cook tasty, nutritious food on a budget, so this book was born completely out of public demand. Save with Jamie draws on knowledge and cooking skills to help you make better choices, showing you how to buy economically and efficiently, get the most out of your ingredients, save time and prevent food waste. And there's no compromise - we're talking big flavours, comfort food that makes you happy, and colourful, optimistic dishes. Our biggest luxury is knowledge, whether times are hard or not, so get kitchen smart and smash the recession.
Would you love to buy the original Porsche 356, but are scared of owning an expensive lemon? Help is at hand! This is the complete guide to finding the best available example of the classic rear-engined Porsche 356 for a sum you can afford. Insight from real ownership experience is coupled with unparalleled technical knowledge, resulting in the first dedicated guidebook for potential buyers of the Porsche 356. A comprehensive guide, including an inspection checklist that buyers can use when viewing a car, photos of key areas to check, and known issues for each model. Market and value data are also supplied to help give an idea of what a specific Porsche 356 is worth. The guide has an overview of key specifications and potential upgrades. From whether a Porsche 356 is a suitable car for you, to the cost considerations to be taken into account when searching for and viewing a used model, the author aims to arm the prospective buyer with enough knowledge and insight to be able to assess any Porsche 356, and quickly conclude whether to make a purchase. Take the first step towards finding your dream car, by reading this guide today.
Stop! Don't buy a Porsche 986 Boxster series without buying this book first! Packed with good advice from running costs, paperwork, vital statistics, valuation and the Porsche community, right through to whether your Porsche will fit in your garage and indeed, with your lifestyle. This is the complete guide to choosing, assessing and buying the Porsche 986 Boxster of your dreams.
The Good Shopping Guide guides readers towards the most ethical brands from companies who do not cause harm to or exploit humans, animals or the environment. There are over 70 product sections (from Butter to Banks and Fax Machines to Fashion), which fall under the main sections of Good Home & Office, Good Energy, Good Travel, Good Money, Good Food & Drink, Good Health & Beauty and Good Fashion. Each product section includes an 'easy-view' summary table of the good, the bad and the ugly plus an in-depth table showing each company's involvement (or not) in the following areas: environmental reporting; genetic modification; membership of ethical schemes; nuclear power; animal welfare; human rights; armaments; political donations; boycott calls; and, other criticisms. The Good Shopping Guide 11 features a whole body of research from the Ethical Company Organisation and is backed by NGOs like Friends of the Earth and Christian Aid. Full colour throughout, the book includes many beautiful photographs of the natural world. The book is read by activists, consumers, businesses, NGOs and government and has over 80,000 copies in print.
This handy guide will help you find, evaluate and purchase a Triumph TR4/4A or TR5/250. With detailed information from running costs to the pitfalls of problem areas, this book will help you make to make an informed decision. Featuring a comprehensive inspection process, advice on cost considerations, and information on the Triumph sports car community, this book will help you get the car of your dreams at the best possible price.
A fascinating insight into the strange world of collectors of the macabre, Morbid Curiosities features 18 unique collections and an extensive interview with each collector, explaining how and why they collect, and showcasing the most remarkable pieces from each collection. The collections include skulls, mummified body parts, taxidermy, occult objects and various carnival, and side-show and criminal ephemera. Detailed captions tell the curious stories behind each object, many of which are being shown outside the private world of their collections for the first time. Morbid Curiosities includes stunning, specially commissioned photography of both the individual objects and the context of how the collector exhibits their work, forming a unique showcase of the bizarre and the intriguing.
Packed with simple and practical ways to start reducing the amount of plastic you use, How to Go Plastic Free will show you how to eliminate plastic from your life, one step at a time. With 100 easy-to-follow tips championing the plastic-free cause, this is the stress-free, guilt-free guide to: * Getting started simply * Plastic-free eating and drinking * Maintaining the lifestyle you love, without plastic * Shopping responsibly and resourcefully * Creative ways to phase plastic out of your life.
Expert practical advice from an experienced race engine builder on how to build an ignition system that delivers maximum power reliably. A lot is talked about ignition systems, and there is a bewildering choice of expensive aftermarket parts, which all claim to deliver more power. Des Hammill cuts through the myth and hyperbole and tells readers what really works, so that they can build an excellent system without wasting money on parts and systems that simply don't deliver. Ignition timing and advance curves for modified engines is another minefield for the inexperienced, but Des uses his expert knowledge to tell readers how to optimise the ignition timing of any high-performance engine.The book applies to all four-stroke gasoline/petrol engines with distributor-type ignition systems, including those using electronic ignition modules: it does not cover engines controlled by ECUs (electronic control units).
This sequel to A Life of Experimental Economics, Volume I, continues the intimate history of Vernon Smith's personal and professional maturation after a dozen years at Purdue. The scene now shifts to twenty-six transformative years at the University of Arizona, then to George Mason University, and his recognition by the Nobel Prize Committee in 2002. The book ends with his most recent decade at Chapman University. At Arizona Vernon and his students studied asset trading markets and learned how wrong it had been to suppose that price bubbles could not occur where markets were full-information transparent. Their work in computerization of the lab facilitated very complex supply and demand experiments in natural gas pipeline, communication and electricity markets that paved the way for implementing, through decentralized market processes, the liberalization of industries traditionally believed to be "natural" monopolies. The "Smart Computer Assisted Market" was born. Smith's move to George Mason University greatly facilitated government and industry work in tandem with various public and private entities, whereas his relocation to Chapman University coincided with the Great Recession, whose similarity with the Depression was evident in his research. There he integrated two fundamental kinds of markets with laboratory experiments: Consumer non-durables, the supply and demand for which was stable in the lab and in the economy, and durable assets whose bubble tendencies made them unstable in the lab as well as in the economy-witness the great housing-mortgage market bubble run-up of 1997-2007. This book's conversational style and emphasis on the backstory of published research accomplishments allows readers an exclusive peak into how and why economists pursue their work. It's a must-read for those interested in experimental economics, the housing crisis, and economic history.
Das Buch spielt mit einem neuen, ganzheitlichen Vorstellungsbild des Menschen, der aus drei Einheiten zusammengesetzt gedacht wird: das analytische Denken residiert in einer computerahnlichen linken Gehirnhalfte, die kreative Intuition sitzt wie ein naturbelassenes neuronales Netzwerk in der rechten. Der Mensch denkt, wohin ihn das dritte System lenkt: Ein hyperschneller Anzeichen-Identifizierer alarmiert etwa bei gefahrlichen Ereignissen die Aufmerksamkeit, unbewusst, ohne Denken. Bis auf ein paar Zeilen mathematischer Erklarung ist dieses Buch fulminante Philosophie. Wichtige Ansichten dieser Welt werden gedreht und bleiben zum Teil auf dem Kopf stehen. Die Lehren von Platon, Aristoteles, Konfuzius, Epikur, Freud & Co. erscheinen als notwendige Philosophien verschiedener Gehirnnutzungsvarianten. Das Buch ist eine scharfsinnig-bissig-humorvolle und sehr personliche Auseinandersetzung mit dem, was wir "Lebenssinn" nennen.
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