David Gellineau and David Robson present this accessible and fun guide to yoga.

Artists Dave Murray and John Rice present this guide to selecting the right art materials for your chosen medium. Also includes handy tips about how to get the most from your materials.

Designed with doctors, health professionals and the general public in mind, this programme provides an opportunity to watch what actually happens within a variety of disciplines and see just how the practitioners apply their skills.

The classic 1979 British Grand Prix race, when the Yamaha team won against the Suzuki team by only half a wheel. Includes the race build-up, and interviews with the drivers.

Simon Garrett presents this guide to researching your own family history, with an introduction by Prince Michael of Kent. It explains the initial process of research, from using documents such as Civil Registrations, Census returns, Parish Registers and local and national Records Offices, as well as proving a tour of the Society of Genealogists' exclusive London library.

All the action from 13 rounds of the 1990 FIA World Rally Championship, with featured teams including Toyota, Lancia, Mitsubishi and Subaru, with locations ranging from San Remo to Argentina.

All the highlights from the 2005 Moto 1 contest at Mallory Park, where 24 of the best superbike, supermoto and trials riders competed in trials, pentathlon, supermoto, motocross, and road racing. Featured racers include Frankie Chili, Craig Jones, Steve Colley, Maria Conway and Anita Jane Doran.

All the highlights from the Isle of Man's notorious Southern 100 course, where, over three days, drivers put themselves through the paces as they tackled the tough corners and straights in a variety of different machines.

Updated western action starring Ernest Borgnine and Henry Silva. When a stranger buys two horses at auction and stops to water them on an unscrupulous rancher's land, the rancher accuses him of theft and has him imprisoned for three years. When the stranger is released, his only thoughts are of revenge.

A look at three different railway lines from the point of view of the engine driver. Included with each of the three engines is a technical description, a map of the route and a slide show.

Ninety minutes of high-speed footage as top riders with on-bike cameras take you round TT 1994 on a variety of machines. Allan 'Grandad' Warner gives his version of events on the RC30 Honda and Mick Boddice provides a low-level view of the circuit. Features four complete laps and on-screen circuit graphics.

A double bill of some of the most hardcore mountain bike action from Emmy award winner Don Hampton.

On-board motorcycle footage, filmed from the rider's perspective at a number of prestigious racing meetings, including the TT, the Ulster GP, the NW200 and the Southern 100. Riders featured include Joey Dunlop, Steve Hislop, Nick Jefferies, and Iain Duffus.

A three-volume set of documentaries examining different aspects of the drug trade. 'Ecstasy Bandits' (2010), profiles the scientists responsible for the development of so-called 'designer drugs', including Ecstasy, in recent times. 'Cocaine Bandits' (2008), examines the way drug barons in the border region between the US and Mexico are increasingly using paramiltary forces to achieve their aims. Finally, 'Weed Bandits' (2003), examines both sides' views in the campaign to allow the planting of industrial hemp in the United States. In the pro camp, celebrity activists including Woody Harrelson, Willie Nelson, Merle Haggard and Ralph Nader put forward the argument that American farmers, already finding it hard to survive in today's economic climate, are being criminalised for going into competition with their rival synthetic manufacturers.

Multi-award winning documentary by Brazilian director José Padilha, exploring the conditions and circumstances that led to an armed siege on a Rio bus in June 2000. When Sandro do Nascimento, a young homeless man evidently high on drugs, failed in his attempt to rob Ônibus 174 in a wealthy area of Rio de Janeiro, he took the bus passengers hostage armed with a pistol. The situation escalated as the police, a SWAT team and reporters converged on the bus, and the hijacking unfolded in front of a nation until it reached its tragic and horrific climax. Padilha looks behind the event at the circumstances of Sandro's life: he had watched his mother's brutal murder as a small boy, and managed to survive the 1993 massacre of homeless children at Candelária. The documentary shows the desperation of Sandro's plight, using interviews with people involved in the event, including members of Sandro's family, and live television footage to tell this powerful and unsettling story.

This was the year a champion was made, and a legend was born as Niki Lauda bagged his first title.

Dramatic reconstruction of two key naval battles fought in the early days of the First World War. During the Battle of Coronel in November 1914, gunfire between the two nations resulted in the Germans sinking two British ships, HMS Monmouth and HMS Good Hope, causing the fatalities of 1600 sailors. To enact their revenge, a month later Britain sent two battle cruisers, Inflexible and Invincible, to engage the Geman fleet in the Battle of the Falkland Islands. Led by Vice Admiral Sturdee (Craighall Sherry), this time they were victorious and sank the German cruisers SMS Scharnhorst and SMS Gneisenau. The feature also includes an original score composed by Simon Dobson and performed by 24 members of the Royal Marines Band Service.

Two hours of bone-jarring downhill action including competition footage and behind the scenes action. Features footage of the 2006 Union Cycliste Internationale Downhill World Cup with the biggest names in downhill taking the kind of chances you and I will never take.