A title which provides the viewer with a series of practical, easy to follow instructions into the ancient martial art of tai chi.

Documentary which takes a behind the scenes look at the Teatro alla Scala productions of the 1981/1982 season featuring rehearsal footage and interviews by journalist Enzo Biagi with conductors, directors and singers.

Robert Gordon and Morgan Neville co-direct this documentary about the televised American debates between Gore Vidal and William F. Buckley Jr. Beginning during the 1968 Democratic National Convention in Chicago, the liberal and conservative writers and commentators clashed over issues including the city's police, the convention's protestors and the freedom-of-speech-right of Americans. As the pair commented on the issues of the day, over the course of their debates, their discourse became increasingly explosive and hostile and the substance of their arguments lost.

Thought-provoking political documentary by Canadian filmmakers Jennifer Abbott and Mark Achbar. In the mid-19th century, American corporations began to be legally recognised as individuals, a move that has given them unprecedented rights. In collaboration with novelist Joel Bakan, the filmmakers pose the question: if a corporation was a person, what sort of person would it be? Applying psychiatric principles and social research, they come to the conclusion that this 'person' would be a power-hungry, egocentric and highly destructive psychopath. The film won Best Documentary World Cinema Audience Award at the 2004 Sundance Film Festival.

Tony Palmer directs this documentary which examines the link between the character Parsifal from Wagner's opera, Indian Jones, portrayed in films by Harrison Ford, and Nazi dictator Adolf Hitler - all three were searching for the Holy Grail. The film includes footage of 'Parsifal' starring Plácido Domingo in the title role and an interview with Wagner's grandson Wolfgang Wagner.

Tony Palmer directs this documentary which examines the link between the character Parsifal from Wagner's opera, Indian Jones, portrayed in films by Harrison Ford, and Nazi dictator Adolf Hitler - all three were searching for the Holy Grail. The film includes footage of 'Parsifal' starring Plácido Domingo in the title role and an interview with Wagner's grandson Wolfgang Wagner.

Film-maker Usama Alshaibi returns to his home in Baghdad after 24 years of living in America. Having not seen his family in all that time, he reunites with the people closest to him and discovers how the Iraq he once knew has changed beyond all recognition.

Documentary about Iranian professional wrestler Khosrow Vaziri, better known by his ring name The Iron Sheik. Following Khosrow from his upbringing in Iran, the feature charts his career from his beginnings in amateur wrestling to his success in the World Wrestling Federation. Featuring contributions from wrestlers including Dwayne Johnson, Jim Duggan and Hulk Hogan, the programme provides an insight into The Iron Sheik's Hall of Fame career and his recent popularity, at the age of 72, as a social media sensation.

Ian Norris narrates this compilation of big truck footage from both sides of the Atlantic. American truck manufacturers Kenworth's 75th anniversary is celebrated with a profile of the great vehicles from their past, and there are also clips of military trucks in action. The All Wheel Drive Club allow the cameras to follow them in their army-surplus heavy vehicle trials, and there are highlights from the European Racing Truck championships.

Christina Voros directs this documentary profiling the BDSM pornography company Kink.com founded by Peter Acworth. Featuring interviews with those that work at the internet's largest producer of BDSM video content in San Francisco, the programme explores the often misinterpreted subculture and aims to debunk many of the myths surrounding its practices.

The complete collection of Alan Bennett's twelve monologues, which tell the bittersweet tales of 'ordinary, uneventful, desperate lives'. Patricia Routledge stars in 'A Lady of Letters', Maggie Smith in 'Bed Among the Lentils', Stephanie Cole in 'Soldiering On', Julie Walters in 'Her Big Chance', Thora Hird in 'A Cream Cracker Under the Settee', Patricia Routledge in 'Miss Fozzard Finds Her Feet', Eileen Atkins in 'The Hand of God', David Haig in 'Playing Sandwiches', Julie Walters in 'The Outside Dog', Penelope Wilton in 'Nights in the Gardens of Spain' and Thora Hird in 'Waiting for the Telegram'.

Greg Olliver directs this documentary exploring the life of English writer Micky Burn. The feature follows Micky as he retraces the unusual events of his adult life in which he had an affair with the notorious Soviet Union communist spy Guy Burgess and later developed an adoration for Nazism and Adolf Hitler, who signed his copy of 'Mein Kampf' in 1936. But after changing his opinion of the party he volunteered for the independent companies and fought against Germany in the Second World War where he was captured as a prisoner of war during the St. Nazaire Raid and imprisoned in Colditz Castle. Following his eventual release at the end of the war he was credited with saving the life of a six-year-old Audrey Hepburn, began working as a reporter for The Times and became a committed Marxist.

A detailed look at the techniques used in the craft of rally driving, taught to us by one of the original Flying Finns, Rauno Aaltonen.

Documentary following 26-year-old Matthew VanDyke as he sets off on a 35,000-mile motorcycle journey through Northern Africa and the Middle East. After years of feeling trapped by his severe Obsessive Compulsive Disorder, Matthew decides to embark on a journey of self-discovery and finds himself on the front lines of the Libyan Revolution being captured by Muammar Gaddafi.

Documentary exploring the popularity of the adult novel 'Fifty Shades of Grey' written by E. L. James. Fans of the book from the world of entertainment and eroticism contributing to the documentary include Jenny Eclair, Playboy playmate Emily Shaw, Katie Hopkins and Mistress Josephine from the London Mistress Training Academy.

Profile of former drag racing king Don Garlits, using archive footage to illustrate the technical innovations he brought to the sport, and featuring interviews with the man himself.

Dramatic reconstruction of two key naval battles fought in the early days of the First World War. During the Battle of Coronel in November 1914, gunfire between the two nations resulted in the Germans sinking two British ships, HMS Monmouth and HMS Good Hope, causing the fatalities of 1600 sailors. To enact their revenge, a month later Britain sent two battle cruisers, Inflexible and Invincible, to engage the Geman fleet in the Battle of the Falkland Islands. Led by Vice Admiral Sturdee (Craighall Sherry), this time they were victorious and sank the German cruisers SMS Scharnhorst and SMS Gneisenau. The feature also includes an original score composed by Simon Dobson and performed by 24 members of the Royal Marines Band Service.

A revealing study of the world of mountain biking, ranging from Sheffield to Southern California in search of the ultimate biking high. See where the bikers hang out, and learn what drives them in their two-wheeled exploits. Shot in 16mm and with a soundtrack provided by the likes of Space Monkeys, Garbage, Tribute to Nothing and others.

From its beginnings in 1963 to the latest GT supercar in 2004, this programme documents the fast-paced changes in the life of the Ford GT40. Now viewed as one of the greatest sports cars of all time, this film presents footage from the past and present.

Clare Byam-Cook provides sound practical advice about breastfeeding for new mothers. She explains how breastfeeding works, discusses what to do if things go wrong and demonstrates how to swaddle and settle a baby.