This book contains a truly remarkable breakthrough in reaching the inner voice. Even more importantly, the system has within it the ability to have this inner wisdom address an issue on demand. You can now pose a question and have it answered overnight! The mysteries of life and the best course for us to take through it are usually better understood within our sub-conscious mind. Now there is an opportunity to access this wisdom directly and be sure that the advice received is nothing but the best and entirely positive.

Used alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have. This interactive book helps you harness the power of waking and sleeping dreams to navigate through the emotional labyrinth towards clarity and fulfilment: Thought-provoking exercises and specially devised dream scenarios offer dozens of step-by-step ways to use dreams to enhance our love lives, as well as our relationships with family and friends. Discover new ways to benefit from your dream life, based on visualizations, role play, storytelling, and other techniques for solo or mutual dreamwork. Go beyond dream symbolism and get to grips with the detailed language of dreams, allowing you to explore your deep subconscious spirituality, health, self-esteem and desires. Dream together with others and discover the dream path of love. The Guided Daydreaming Toolkit offers a practical series of exercises to gently conduct any relationship back into alignment.

The broad scope of the dream material analyzed in this book allows the authors to touch upon many subjects associated with the nature of the psyche, not only those relevant to pregnant women. The careful interpretation of the amplificatory material drawn from a wide range of cultures also makes this an inspiring aid for the understanding of dreams, valuable to psychologists, doctors, midwives or anyone else interested in this human subject.

"An ideal bedside book"
'Sunday Times'

DO YOU WANT TO KNOW THE SECRETS OF YOUR DREAMS?

You remember them, talk about them, worry about them, but how much do you actually know about them? Dreams are an important part of your life, and now this handy dictionary can help lead you through the maze of your psyche. Organised from A-Z, this accessible guide will let you know whether you are due a run of luck, or whether it would be better to just stay in bed!

"A practical, comprehensive guide"
'Cosmopolitan'

"Marvellously comprehensive"
'Daily Express'

"Addictive bedtime reading"
'Daily Telegraph'

Change your waking life through waking up in your sleep. Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series). Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to: - live a more awakened life - understand your addictions and unhealthy behaviours - heal phobias and overcome fears - forgive the past - explore creative ideas

Anyone who has felt the grief of a loved one's passing knows that it takes considerable time for healing. When the beloved returns in a dream, it has a profound effect on our emotional well being. We wake knowing the person we love is still present, still available to us. The dreams reassure us that we, too, will survive the inevitability of death. The stories in this book are all true. Many are dreams of loved ones who returned to the dreamer days, months, or even years after death.

Dream worlds are magical places where anything and everything is possible. Celebrated as an important part of the human experience for thousands of years, dreams have been perceived as a message from the gods, a manifestation of our unconscious, and a prophecy of events to come. This sensitively illustrated passport to an enchanting, and often surreal, world contains clear and practical guidance to anyone interested in the art of dream interpretation. A dream dictionary of common themes and symbols will help you to analyse your dreams and unravel your unconscious mind. Learn how to prepare to dream, to dream about any subject you choose, to share your dreams with others, to re-enter your dreams, and even to change their outcome. Beautifully illustrated throughout, this book brings the world of dreams into vivid reality.

Apuleius' "Metamorphoses" is probably best known as the literary source for the myth of Eros and Psyche and as a primary source of information about mystery religions in the ancient world.

There is another realm of the "Metamorphoses" which has, until now, received relatively little attention -- namely, the many dreams found within it. "The Religious Dreamworld of Apuleius'" Metamorphoses offers an engaging portrait of the second-century dreamworld. Recognizing the centrality of the religious function and spiritual interpretation of dreams, this book illustrates their vital importance in the ancient world and the wide variety of meanings attributed to them.

James Gollnick draws deeply from historical and psychological studies and provides a historical background on the current interest in the role of dreams in psychological and spiritual transformation.

This study of Apuleius' "Metamorphoses" adds to an appreciation of Apuleius the dreamer and the second-century dreamworld in which he lived and wrote.

Anthony Peake explores the relationship between consciousness and reality and in the process puts forward a hypothesis that can explain many enigmatic phenomena, including deja vu, precognition, near-death experience and altered states."

Lucid dreaming-waking up and becoming fully conscious in your dreams-has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you'll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga * Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams * A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration * Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them) * Direct insights into the continuation of consciousness beyond the physical body and death * How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions-not academically but directly-by showing you how to access this profound universe for yourself.

Smashing the myths Michael demonstrates the simplicity of Dream Interpretation. In this well structured book he starts with the basics and gently introduces how dreams give direct guidance on your health. That alone is worth the sticker price but it doesn't stop there With each chapter the arsenal for cracking the code in dreams is advanced until from your dreams you can answer the deeply philosophical questions, ""Why am I here?" and "What is my life purpose?" "

Michael writes from an unashamed spiritual perspective but with his feet firmly on the ground. With this book you can take steps to restore your power and regain control of all aspects of your life.

Your dreams want you to be in loving relationships, healthy, happy and successful. They are an illusion created to help you wake up from other illusions. You would be wise to listen to them.

Michael Sheridan

Reviews
Practical, easy to read and very enlightening. Dreams have never been more cogently presented than in this great book. A welcome and essential addition to the library of human knowledge. Neal Keyes A.W.E.A.C., Former Head Counselor, The Hanly Centre for Alcohol and Drug Addiction, Dublin

All dreams have multiple meanings. Michael's gift is to help us to interpret dreams in a meaningful way - messages from the subconscious regarding our health or our purpose in life. This is a great book, easy to read, and one you will want to refer to again and again. Denis Prone, Ph.D, Transpersonal Psychologist and Researcher.

Michael is an accomplished communicator, who succeeds in bringing simplicity to what are potentially complex and confusing areas of exploration. Paddy McMahon (Patrick Francis), Author, The Grand Design.

Psychologist Gendlin (Behavioral Sciences, University of Chicago) comes from Carl Rogers's circle. Following Focusing (Everest House, 1978), this book shows how Gendlin's method of tapping the body's responses can be applied to the understanding and appreciation of one's dreams. He implies, rightly, that there are many ways of interpreting dreams, based on various theoretical approaches, each with its own validity. Yet, what really counts is the dreamer's somatic response to questions raised or interpretations suggested; the body has the answer, preverbally as it were. One can feel the author's respect for the privacy of the individual and for the message of one's inner nature. Simply and clearly written, this will be useful both for the lay public and therapists.

Defining each of the three topics in the title, Klemp then explores them in a way that will change the reader's view of these subjects--and life in general--forever. "An excellent resource to enliven readers looking for more meaning and purpose in their lives."--Gerald Jampolsky, M.D., author of "Love Is Letting Go of Fear."

*THE INTERNATIONAL BESTSELLER* What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. An investigation on the grand scale, encompassing literature, anthropology, religion, and science, it articulates the essential place dreams occupy in human culture, and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world. From the earliest cave paintings - where the author finds a key to humankind's first dreams, which contributed to our capacity to perceive past and future - to cutting-edge scientific research, Ribeiro arrives at startling and revolutionary conclusions about the role of dreams in human existence and evolution. He explores the advances that contemporary neuroscience, biochemistry and psychology have made into the connections between sleep, dreams, and learning, before revealing what dreams have taught us about the neural basis of memory and the transformation of memory in recall. And he makes clear that the earliest insight into dreams as oracular has been confirmed by contemporary research. Accessible, authoritative, and fascinating from first to last, The Oracle of Night gives us a wholly new way to understand this most basic of human experiences.

Dreams have fascinated us for centuries. Where do the images come from? What makes dreams so complex? Why are the feelings so powerful? This book examines the psychology of dreams, including the work of Freud and Jung, and how modern sleep research and dream therapy have illuminated why we dream at all. The second part of the book is a lexicon that will help you to interpret your own dreams. This compelling illustrated guide, with over 600 beautiful and intriguing images, celebrates dreams as an important part of the human experience, translating the surreal conjurings of our dreamlife into enlightening insights into our own psyche.

A Perfect Resource for Analyzing and Interpreting All Kinds of Dreams! "Dreams are the royal road to the subconscious." -Sigmund Freud What did you last dream of? Were you soaring above city skyscrapers? Or perhaps you were dancing with hippopotamuses wearing hula skirts? This handy guide, which contains an A-Z of dream descriptions and their meanings, as well as fascinating facts about the brain and sleep, will help you to pinpoint what your unconscious mind is trying to tell you. It will teach you what various dreams mean, including dreams about: Flying Hair Loss Hearts Hippopotamuses Kites Meeting a Celebrity Oceans Paralysis Quicksand Running And Much More! Peppered with tons of dream quotes and dream facts, this handy little guide is the perfect guide for learning more about yourself and what happens when drift off into dreamland.