KABBALAH / SELF-HELP "A brilliantly articulated exploration of the elusive mystery of dreams and imagination and how they dance both sides of the veil between fantasy and reality. This is a book that delivers everything its title promises." Rabbi Gershon Winkler, author of Kabbalah 365: Daily Fruit from the Tree of Life "Catherine Shainberg is a profound spiritual teacher who reminds us that dreaming is not only about what we do when we sleep but about waking up to a deeper life by remembering and navigating from our sacred purpose." Robert Moss, author of Dreamways of the Iroquois: Honoring the Secret Wishes of the Soul "Shainberg guides us through the possibilities of inner growth through dreamwork, offering exercises that are intriguing and open the mind and heart. She is on a path of great beauty." Rodger Kamenetz, author of The Jew in the Lotus "Not since the time of Joseph and his prophetic dreams has such a well-written storytelling guidebook been offered." Fred Alan Wolf, Ph.D., author of Mind Into Matter In Kabbalah and the Power of Dreaming Catherine Shainberg unveils the esoteric practices that allow us to unlock the dreaming mind's transformative and intuitive powers. These are the practices used by ancient prophets, seers, and sages to control dreams and visions. Shainberg draws upon the ancient Sephardic Kabbalah tradition of dreaming passed down from the renowned thirteenth-century kabbalist Isaac the Blind, as well as illustrative stories and myths from around the Mediterranean, to teach readers how to harness the intuitive power of their dreaming. While the Hebrew Bible and our Western esoteric tradition give us ample evidence of dream teachings, rarely has the pathto becoming a conscious dreamer been articulated. Shainberg shows that dreaming is not something that merely takes place while sleeping--we are dreaming at every moment. By teaching the conscious mind to be awake in our sleeping dreams and the dreaming mind to be manifest in daytime awareness, we are able to achieve revolutionary consciousness. Her inner-vision exercises initiate creative and transformative images that generate the pathways to self-realization. CATHERINE SHAINBERG, Ph.D., is a psychologist, healer, and teacher with a private practice in New York City. She spent ten years studying the Kabbalah of Light in Jerusalem with revered kabbalist Colette Aboulker-Muscat and an additional twenty years in continuing collaboration with her. In 1982 Catherine Shainberg founded the School of Images, dedicated to teaching the revelatory dream and kavanah (intent) techniques of this ancient Sephardic Kabbalah tradition. She conducts imagery and dreaming workshops internationally.

Dreams and Spiritual Growth presents a new and fully comprehensive dreamwork methodology. It not only reviews some of the ancient Judaeo-Christian dreamwork traditions, but it also integrates an understanding of dreams and dreamwork techniques developed by modern psychology.

Ever wish you had a magic wand to wave when a creative project was not going the way you wanted it to? Enchanting Creativity is a book to help the artist find their happily-ever-after by using a unique blend of fairy tales, dreams, rituals, and journaling, along with practical applications. Within the metaphoric structure of the Sleeping Beauty fairy tale, the book provides readers with techniques to remember, record, and work with waking and sleeping dreams; methods to expand the dream experience or as an alternative to dreaming; and tips to develop and use rituals to honour dreams and creative work. A fairy tale weaves its way through the chapters, providing an exploration of the creative process, while the author's personal creative experiences and those of her clients offer examples of dream and/or oracle work, journaling questions, and simple rituals. Create a bridge between the practical and the imaginal worlds and watch the power of your creative magic express itself.

The Art of Lucid Dreaming is a quick and easy guide to helping you wake up in your dreams. When you are aware and lucid in a dream, you can ask your subconscious mind for guidance, perform healing magic, seek creative solutions to problems, or explore the dream realm more deeply than ever before. With more than sixty practices and fifteen tailor-made programs to help you get started, this hands-on book encourages you to discover your personal dream type so you achieve lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and take control in your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.

"Growing numbers of people are fascinated by the dream world. From psychological scholars and analysts to spontaneous groups and cults, the dream has a compelling voice. I make the point in this book that our dreams are our most creative inner source of wisdom and hope. The criterion for selection is simply that each one illustrates a common human life experience that all readers have had or are likely to have." -- From the Introduction by the Author

'Dreams are products of the mind, and do not come from any external source' Artemidorus' The Interpretation of Dreams (Oneirocritica) is the richest and most vivid pre-Freudian account of dream interpretation, and the only dream-book to have survived complete from Graeco-Roman times. Written in Greek around AD 200, when dreams were believed by many to offer insight into future events, the work is a compendium of interpretations of dreams on a wide range of subjects relating to the natural, human, and divine worlds. It includes the meanings of dreams about the body, sex, eating and drinking, dress, the weather, animals, the gods, and much else. Artemidorus' technique of dream interpretation stresses the need to know the background of the dreamer, such as occupation, health, status, habits, and age, and the work is a fascinating social history, revealing much about ancient life, culture, and beliefs, and attitudes to the dominant power of Imperial Rome. Martin Hammond's fine translation is accompanied by a lucid introduction and explanatory notes by Peter Thonemann, which assist the reader in understanding this important work, which was an influence on both Sigmund Freud and Michel Foucault.

What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. We're getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long.

In Dreaming While Awake, Mindell shows how to become aware of these "flirts" from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information.

Practicing 24-hour lucid dreaming:

• Helps you solve personal, physical, and emotional problems
• Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems
• Helps resolve conflicts in relationships, families, large groups, corporations, even politics

Dreaming is the mystical source of reality, says Mindell. "My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream."