Everyone wants to lose weight, stay healthy and look good, but the regular lifestyle we indulge in, cannot help us achieve this.

The whole30 Instant pot recipes have been carefully designed by nutrition experts to make it a lot easier for everyone to achieve a steady weight loss, and live a healthier lifestyle.

There are numerous benefits attached to Instant pot whole 30, first of all, foods such as processed carbs, sugar, soy, and alcohol are eliminated from the meals, while the instant pot itself makes cooking faster and easier, hence busy adults can quickly prepare healthier meals for themselves and the family.

This book has been written to assist weight watchers and those who want to shed weight steadily without starving themselves. Some of the things you can learn from this cookbook are:

• How to maximize the use of instant pot to prepare delicious whole 30 recipes
• The benefits and features of the instant pot whole 30
• 107 delicious instant pot whole30 breakfast, lunch, dinner, appetizers and desserts from all around the world
• Nutritional profile of each recipe

Forget milk chocolate moulded into childish candy bars. Today's chocolate candies use chocolates with high cocoa content and less sugar then previously available and are moulded into highly decorated pieces of art. Once only accessible to pastry chefs and candy makers, home cooks can now purchase high-end domestic and imported chocolates in their local speciality stores. The recent availability of bitter-sweet chocolates coupled with our access to a global food market and unique ingredients has created an increased interest in artisan chocolates. Drew Shotts has been at the forefront of this renaissance because of his daring use of unique flavour combinations not typically associated with chocolates, such as chilli peppers, maple syrup and spiced chai tea. "Making Artisan Chocolates" shows readers how to recreate Drew's unexpected flavours at home through the use of herbs, flowers, chillies, spices and many other wonderful ingredients, and will therefore be a sure-fire hit for the discerning chocolate enthusiast.