This empowering book helps readers discover the power of manifestation.

Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.

James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.

Warning: this book contains strong language (which may be unsuitable for children). There's enough solidly inspirational and profoundly beautiful literature out there already for your reading pleasure, I won't add to that. Instead I offer you this. I wrote it. I felt compelled to do so because I have a suspicion that, like me, we all worry about and over analyse the same things in life. We are all just anxious meatbags, trying to get along. We all want similar (ish) things. Happiness, family, love, safety, FAME and a metabolism that helpfully speeds up annually on the event of our passing birthdays. I found this quote a few years ago, it came up as I was scrolling on the internet. It's so beautiful it actually hurts. "You're a ghost driving a meat coated skeleton, made from stardust. What do you have to be scared of?" It's deep isn't it? It's basically the theme of this book. It's aim and my intention is to alleviate worries and reassure the reader that we are all the same inside. We ALL relate to the same s*** that keeps us awake at night. I'll be honest... I swear like a trucker, but I sure can write and I have good intentions. And, as the front cover states- it's a guide to surviving the best bits of life and holding our middle fingers up to the rest! - Bind