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Books > Health, Home & Family > Self-help & practical interests > General

The Pregnancy Workbook - Manage Anxiety and Worry with CBT and Mindfulness Techniques (Paperback): Katayune Kaeni The Pregnancy Workbook - Manage Anxiety and Worry with CBT and Mindfulness Techniques (Paperback)
Katayune Kaeni
R482 R410 Discovery Miles 4 100 Save R72 (15%) Ships in 10 - 15 working days
The First-Time Grandmother's Journal - Inspiring Prompts to Celebrate Your Experience with a New Grandchild (Paperback):... The First-Time Grandmother's Journal - Inspiring Prompts to Celebrate Your Experience with a New Grandchild (Paperback)
Lisa Carpenter
R417 R352 Discovery Miles 3 520 Save R65 (16%) Ships in 10 - 15 working days
The Self-Care Plan for Teachers - A Weekly Program for Prioritizing Your Well-Being Throughout the School Year (Paperback):... The Self-Care Plan for Teachers - A Weekly Program for Prioritizing Your Well-Being Throughout the School Year (Paperback)
Ashley LaGrow
R416 R351 Discovery Miles 3 510 Save R65 (16%) Ships in 10 - 15 working days
The 4 Disciplines Of Execution - Achieving Your Wildly Important Goals (Paperback, Revised & Updated Edition): Sean Covey,... The 4 Disciplines Of Execution - Achieving Your Wildly Important Goals (Paperback, Revised & Updated Edition)
Sean Covey, Chris McChesney
R324 Discovery Miles 3 240 Ships in 12 - 17 working days

The Wall Street Journal bestseller with more than 500,000 copies sold, The 4 Disciplines of Execution: Revised and Updated will radically change your business. This fully revised edition teaches leaders how to create lasting organisational change.

Do you remember the last major initiative you watched die in your organisation? Did it go down with a loud crash? Or was it slowly and quietly suffocated by other competing priorities? By the time it finally disappeared, it’s quite likely noone even noticed.

Almost every company struggles with making change happen. The 4 Disciplines of Execution: Revised and Updated is meant to help you reach the goals you’ve always dreamed of with a simple, repeatable, and proven formula. In this updated edition of the business bestseller that 'every leader should read' (Clayton Christensen, Professor at Harvard Business School and author of The Innovator’s Dilemma), you’ll learn the 4 Disciplines of Execution and how to make them work for your organisation.

This proven set of practices have been tested and refined by hundreds of organisations and thousands of teams over many years. When a company or an individual adheres to these principles, they achieve superb results, regardless of the goal. These 4 Disciplines of Execution represent a new way to work and think that is essential to creating lasting organisational change and thriving in today’s competitive climate. It’s the one book that no leader can afford to miss.

Stories from Grandpa - A Fill-In Journal and Family Keepsake (Paperback): Katie H Sweeney Stories from Grandpa - A Fill-In Journal and Family Keepsake (Paperback)
Katie H Sweeney
R333 R288 Discovery Miles 2 880 Save R45 (14%) Ships in 10 - 15 working days
Happiness Handbooks (Paperback): La-Verne Parris Happiness Handbooks (Paperback)
La-Verne Parris
R470 R382 Discovery Miles 3 820 Save R88 (19%) Ships in 10 - 15 working days
Recover and Rebuild Domestic Violence Workbook - Moving on from Partner Abuse (Paperback): Stacie Freudenberg Recover and Rebuild Domestic Violence Workbook - Moving on from Partner Abuse (Paperback)
Stacie Freudenberg
R448 R380 Discovery Miles 3 800 Save R68 (15%) Ships in 10 - 15 working days
Will (Paperback): Will Smith, Mark Manson Will (Paperback)
Will Smith, Mark Manson
R295 R231 Discovery Miles 2 310 Save R64 (22%) Ships in 5 - 10 working days

One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had.

Will Smith's transformation from a fearful child in a tense West Philadelphia home to one of the biggest rap stars of his era and then one of the biggest movie stars in Hollywood history, with a string of box office successes that will likely never be broken, is an epic tale of inner transformation and outer triumph, and Will tells it astonishingly well. But it's only half the story.

Will Smith thought, with good reason, that he had won at life: not only was his own success unparalleled, his whole family was at the pinnacle of the entertainment world. Only they didn't see it that way: they felt more like star performers in his circus, a seven-days-a-week job they hadn't signed up for. It turned out Will Smith's education wasn't nearly over.

This memoir is the product of a profound journey of self-knowledge, a reckoning with all that your will can get you and all that it can leave behind. Written with the help of Mark Manson, author of the multi-million-copy bestseller The Subtle Art of Not Giving a F*ck, Will is the story of how one exceptional man mastered his own emotions, written in a way that can help everyone else do the same. Few of us will know the pressure of performing on the world's biggest stages for the highest of stakes, but we can all understand that the fuel that works for one stage of our journey might have to be changed if we want to make it all the way home. The combination of genuine wisdom of universal value and a life story that is preposterously entertaining, even astonishing, puts Will the book, like its author, in a category by itself.

Winning The War On Worry - Cultivate A Peaceful Heart And A Confident Mind (Paperback): Louie Giglio Winning The War On Worry - Cultivate A Peaceful Heart And A Confident Mind (Paperback)
Louie Giglio
R199 R164 Discovery Miles 1 640 Save R35 (18%) In Stock

Winning the War on Worry has the potential to set readers on a new path and give them the tools they need to replace worry with a greater sense of trust in the Almighty. When we experience God's peace, which exceeds anything we could ever comprehend, He will guard our hearts and minds as we live in Christ Jesus.

Jesus has given you all that you need for life and godliness. He has already won the war on worry, defeating death, hell, and the grave once and for all.

As you read this simple yet powerful book, you will begin to see more clearly how:

  • Worry is a liar, but we can choose whether we want to listen to the Enemy or our Heavenly Father
  • Fear fuels worry, which fuels our need for control, but God's perfect love drives out fear
  • You can stand firm on the truth that Jesus both wants to and is able to carry what's worrying you
  • We can replace anxious thoughts with thoughts that line up with the character and nature of God

Winning the War on Worry can set you on a new path and give you the tools you need to replace worry with a greater sense of trust in the Almighty. Through the practical journey laid out in this book, allow Louie Giglio to point you to the One who is greater, to the God who encourages His people: "Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life" (Philippians 4:6–7 msg).

The Bipolar Disorder Journal - Guided Prompts to Help You Understand, Track, and Manage Your Symptoms (Paperback): Whitney Frost The Bipolar Disorder Journal - Guided Prompts to Help You Understand, Track, and Manage Your Symptoms (Paperback)
Whitney Frost
R393 R326 Discovery Miles 3 260 Save R67 (17%) Ships in 10 - 15 working days
For Crying out Loud - The Benefit of Emotional Tears and the Movies That Bring Them On (Paperback): Sally Scott Creed Lpc-S... For Crying out Loud - The Benefit of Emotional Tears and the Movies That Bring Them On (Paperback)
Sally Scott Creed Lpc-S Rpt-S
R310 R256 Discovery Miles 2 560 Save R54 (17%) Ships in 10 - 15 working days
52-Week Grief Journal - Prompts and Reflections for Navigating Loss (Paperback): Jennifer Trinkle 52-Week Grief Journal - Prompts and Reflections for Navigating Loss (Paperback)
Jennifer Trinkle
R430 R366 Discovery Miles 3 660 Save R64 (15%) Ships in 10 - 15 working days
Borderline Personality Disorder Journal - Dbt Prompts and Practices to Manage Symptoms and Achieve Balance (Paperback): Whitney... Borderline Personality Disorder Journal - Dbt Prompts and Practices to Manage Symptoms and Achieve Balance (Paperback)
Whitney Frost
R403 R338 Discovery Miles 3 380 Save R65 (16%) Ships in 10 - 15 working days
The Postpartum Depression Journal - Prompts and Exercises for Reflection, Healing, and Self-Care (Paperback): Rachel Rabinor The Postpartum Depression Journal - Prompts and Exercises for Reflection, Healing, and Self-Care (Paperback)
Rachel Rabinor
R373 R318 Discovery Miles 3 180 Save R55 (15%) Ships in 10 - 15 working days
The Daily Laws - 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature (Paperback, Main): Robert Greene The Daily Laws - 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature (Paperback, Main)
Robert Greene
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MORE Over the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others' motivations, mastering your impulses, or recognising strengths and weaknesses. The Daily Laws distills that wisdom into easy-to-digest daily entries whose content spans power, seduction, war, strategy, politics, productivity, psychology, leadership, and adversity. Not only is this beautifully designed volume the perfect entry point for those new to Greene's penetrating insight, but it will also be a Rosetta stone for existing fans to understand and internalise the many lessons that fill his previous books. Read, re-read, and learn.

Polyamory Journal: A Relationship Book - Prompts and Practices for Navigating Non-Monogamy (Paperback): Kate Kincaid Polyamory Journal: A Relationship Book - Prompts and Practices for Navigating Non-Monogamy (Paperback)
Kate Kincaid
R427 R363 Discovery Miles 3 630 Save R64 (15%) Ships in 10 - 15 working days
Gender Identity Journal - Prompts and Practices for Exploration and Self-Discovery (Paperback): Katie Leikam Gender Identity Journal - Prompts and Practices for Exploration and Self-Discovery (Paperback)
Katie Leikam
R425 R361 Discovery Miles 3 610 Save R64 (15%) Ships in 10 - 15 working days
The Little Blue Room - Awakening the Soul to Love, Joy, Freedom and Power (Paperback): Pauline Raphaela The Little Blue Room - Awakening the Soul to Love, Joy, Freedom and Power (Paperback)
Pauline Raphaela
R421 R349 Discovery Miles 3 490 Save R72 (17%) Ships in 10 - 15 working days
A Year of Zen - A 52-Week Guided Journal (Hardcover): Bonnie Myotai Treace A Year of Zen - A 52-Week Guided Journal (Hardcover)
Bonnie Myotai Treace
R605 R509 Discovery Miles 5 090 Save R96 (16%) Ships in 10 - 15 working days
Changes That Heal - Four Practical Steps to a Happier, Healthier You (Paperback): Henry Cloud Changes That Heal - Four Practical Steps to a Happier, Healthier You (Paperback)
Henry Cloud
R390 R321 Discovery Miles 3 210 Save R69 (18%) In Stock

Offers a down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?

Changes That Heal by renowned psychologist Dr. Henry Cloud offers a down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God. Combining his professional expertise and personal experience, Dr. Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:

- Connect more deeply with others

- Separate from others in healthy ways

- Understand the good and the bad in ourselves and others

- Grow into greater emotional and spiritual maturity

With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.

Adult Children of Alcoholic Parents - An Evidence-Based Workbook to Heal Your Past (Paperback): Kara Lissy Adult Children of Alcoholic Parents - An Evidence-Based Workbook to Heal Your Past (Paperback)
Kara Lissy
R504 R427 Discovery Miles 4 270 Save R77 (15%) Ships in 10 - 15 working days
My Hacks Vir Die Lewe (Afrikaans, Paperback): Leandie du Randt My Hacks Vir Die Lewe (Afrikaans, Paperback)
Leandie du Randt
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

Vir baie lank al is my grootste droom om joy in mense se lewe te bring en hulle te help om die beste weergawe van hulself te wees. My boek bevat al my rituele vir my liggaam, mind, siel en werk, en die lewensrituele wat ek al in my 33 jaar op aarde na die dood van my Ma en ’n egskeiding uitgefigure het.

Hierdie is my rituele wat MY help om die beste weergawe van myself te wees. Ek deel dit graag met jou met die hoop dat wanneer jy dit in JOU lewe toepas – en, baie belangrik, OP JOU UNIEKE MANIER – jy ook die vreugde sal beleef wat ek beleef om myself te kan wees.

Verander jou mindset en jy verander jou lewe. En as jy ooit voel die wêreld is teen jou omdat jy JY is – blok en bless, sister – moenie jou daaraan steur nie: Die Here het JOU GEMAAK PRESIES soos Hy jou wou hê! Bless jou!

The Ho'Oponopono Way of Life - A Model for Awakening and Embracing the Human Soul's True Identity (Hardcover): Donna... The Ho'Oponopono Way of Life - A Model for Awakening and Embracing the Human Soul's True Identity (Hardcover)
Donna Marie Vida B a
R742 R611 Discovery Miles 6 110 Save R131 (18%) Ships in 10 - 15 working days
Who Held the Door Open? - Mentoring Through Life's Challenges (Paperback): Raejean Kanter Who Held the Door Open? - Mentoring Through Life's Challenges (Paperback)
Raejean Kanter
R397 R330 Discovery Miles 3 300 Save R67 (17%) Ships in 10 - 15 working days
How to Stop Worrying and Start Living (Paperback): Dale Carnegie How to Stop Worrying and Start Living (Paperback)
Dale Carnegie
R360 Discovery Miles 3 600 Ships in 12 - 17 working days
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