It will allow you an inner reflection of a smile, a sigh, or a thought that you may have misplaced. The writers ability to perceive and project our deepest feelings those we hide and those we wish to share is evident through out this book. Mel Cintrons writing opens you up to a new world of emotions and consciousness and your own involvement and ownership. Have you ever had something to say, but I couldn't find the right words? Was there ever a time when words just didn't do justice to your thoughts or feelings because they were stronger than words? Have you ever wanted to express yourself in a way that transcends all that has been said before? Then "The Thoughts of a Heart" is a reflection of yourself, what you thought no one could express or feel of you. Within these pages you will find that which you wish to share with yourself and that which you wish to share with others. The authors writings have been used to mend, heal, strengthen, and star relationships and sharings of our innermost value with ourselves and with others. What you think and wish to say to yourself and others Is said with words from the soul, in "The Thoughts of a Heart."

The 13th Chapter is a book that was 19 years in the making, after a major car crash and some dreams that plagued me for 16 years. The dreams that haunted him have inner messages beneficial to the world. With these and cocstant Deja-vu through the years, along with out of body experiences makes a fanstatic non-fiction read.

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed. Within these pages you will find a raft of simple but effective tips to help on your journey, including: Why self-care is key to happiness and health Finding the best methods for you How to fit self-care into a busy schedule Inspiration to nourish your mind, body and soul We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

Our journey through life is like traveling by train. We live life station-to-station, trying to pick the right train to board.

While traveling the railways of life, Matthew Chance learned to navigate his way through some gracious guidance and some bad mistakes. Once a devout, humble, discerning youth, he turned to all forms of prodigality in teenage rebellion. As he awakened to his senses, he was about to graduate high school. By the grace of God and a family whose hope for him never faded, he now attends Baylor University.

These revelations have released him to see Philippians 4:13 become a reality: we can truly do all things through Christ who gives us strength. His life has been radically transformed by the concepts he learned through the revelations in this book.

Patanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas for practice. They examine the interplay of three key terms: support, direction and space. They suggest that only by taking support on something can you establish a clear direction; and only then can a space open up to grow into. This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation). With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.

The Forbidden Gift is defining that intangible knowing, that unmistakable feeling that tells you there is more, more than you have previously ever had the chance to fully conceptually digest and savor...defining that feeling behind whose many masks lie layer upon layer of uncomfortable sensations that, as you progressed through life, you merely adapted to and incorporated into the you that you are today. life of humankind in general. 'Who am I?' is naturally followed by 'What is my purpose for living, for being? Who is responsible for all this? What is the reason?' To answer these questions we must look into the heart, the source of your reality, and venture beyond the known into the unknown. that cause you to behave, think, feel and live in fashions that are not productive, but counterproductive to realizing the whole essence of your highest potential. If you open your heart and mind to what is said, you will experience personal insights and a loosening of the very dense jungle of chronic, deeply rooted scripting that controls your entire orientation and self-creation in the life process. strings, and the ability to sense your own power and apply it intelligently and with sensitivity--even passion--is my theme.

Subtle Energy and the World We Experience provides encouragement for those looking to find a deeper spiritual meaning in their lives, improve self-esteem, and regain personal power. Subtle energy affects everything in our world, including beliefs, emotions, health, and decisions. We are largely influenced by our surrounding energies. Empower yourself to form new perspectives by learning to recognize, observe, and release those that no longer serve a beneficial purpose. This is an informational guide with easy, step-by-step exercises for all ages to use the basics of subtle energy; you can learn chakra, aura, grounding, and meditation exercises; attract desirable situations, people, and experiences; release and replace troubling emotions; identify and release beliefs that hold you back; and regain the confidence and power to make decisions for yourself. Subtle Energy and the World We Experience also includes stories of souls of the dead crossing over; the universal laws and their roles in our world; explanations and examples of the supernatural; exercises to explore your past lives and karma flows; and the author's personal meditation and healing techniques. If you've ever wished you could change but found yourself thinking and doing in the same old patterns; desired to make a big change but felt fearful or hesitant to do so; or wondered why things happen (or don't) the way they do, this book is for you. The author comes from a Christian perspective of more than twenty-five years and explains how subtle energy operates in the area of religious persuasion, and how to get free from its influence to reach a higher potential and live a more meaningful life.

Christianity has a bloody, brutal, sad and shameful past. The religions of this world have been a chain around the throats of humanity. They have caused numerous conflicts and wars, tortured, controlled and manipulated to suit their desires, making themselves into mega-rich institutions along the way. What is even worse is that they have suppressed the spread of genuine spiritual knowledge. True liberty will come only when these chains of religion are removed.

In "Modern Magic: Reclaiming Your Magical Heritage," Matthew Krajewski invites all modern seekers of spiritual truth to explore their own unique magic. Psychic, paranormal, or otherwise magical occurrences are happening to people with increasing frequency, oftentimes at odds with our modern world, and the last refuge people often turn is the crystal shop. The dried herbs, tarot cards, and worldwide spiritual practices stuffed into these stores can be overwhelming, and not without a certain taboo depending on your own religious or spiritual beliefs. "Modern Magic" offers a new language, new portraits, and new explanations of anything that defies traditional explanation, otherwise known as magic. By incorporating new scientific findings, ancient mystical thought, direct experience, and firsthand accounts "Modern Magic" can empower anyone to explore, understand, and reclaim their own magical heritage.

Albert Clayton Gaulden -- internationally acclaimed author, speaker, and founder of the Sedona Intensive -- reveals step-by-step how you can live authentically and discover your true self.
A leader in the spiritual community, Albert Clayton Gaulden has helped thousands of clients achieve personal growth by harnessing their inner power. In "You're Not Who You Think You Are, " he uses the same techniques, insights, and exercises to guide readers to a place where they can uncover the obstacles that hinder their fulfillment and find answers to their deepest questions.
At a time when so many people are looking to the world around them for spiritual renewal, Gaulden focuses on looking within. In "You're Not Who You Think You Are, " Gaulden candidly discusses his own path to peace after years of struggling with alcoholism and includes power-ful, inspiring stories from clients who have used his self-healing methods.
For all those who are looking for a life filled with lasting joy, " You're Not Who You Think You Are" is a thoughtful, practical, and endlessly illuminating guide.

Create your own path to anxiety relief with this coloring book for adults.

There are lots of books for stress and anxiety, but if you are looking for an easy way to find stress relief, coloring books are a great way to focus your attention on creativity and away from persistent worries. This adult coloring book for anxiety sufferers offers a beautiful collection of images to color while you relax your brain, plus simple guidance on mindfulness for stress relief.

Features:

• 35 tranquil images―Escape for days into organic patterns, peaceful scenes, natural objects, and calming landscapes. Color the images in this anxiety relief book however you like; there are no rules!
• Mindfulness basics―Go beyond other coloring books for anxiety and learn how mindfulness works―and try two beginner-friendly meditations to help you relax.
• Shareable artwork―One-sided pages make it easy to color and to tear out your artwork for display or sharing with a friend.

Ease your anxious thoughts and practice mindfulness with the Anxiety Relief Coloring Book for Adults.