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Books > Health, Home & Family > Mind, body & spirit > General
Many people see the future merely as an extension of the past -
more people, more technology, more wars. This book doesn't start
there. The author opens up a vital, new proposition...to court the
future, to partner it, to create with it. The original essays,
beautiful illustrations and meditations in the book evoke a future
you may never have conceived of yet. Essays such as "A Vision of
the Future" and "Whatever possessed you to do that?" are truly mind
opening journeys, whilst "When Nothing Satisfies" and "Why Worry?"
promote the letting go of that which prevents the future. Highly
reflective, eminently practical, thoroughly enjoyable and a natural
sequel to his previous book, the acclaimed 'Why is the Human on
Earth?' Mark Ballabon is a natural philosopher and author,
nominated for a prestigious 2015 Kindred Spirit Award and whose
books have received high rated reviews around the world.
The latest in the bestselling Hugs series features inspiring Bible
verses paired with heartwarming stories written by ordinary women
who have stepped out in faith and experienced God's faithfulness to
them.
"Hugs Bible Reflections for Women "is a moving collection of
stories told by women who are not afraid to bare their souls and
share their hard-earned life wisdom. Full of inspirational quotes,
scripture, insightful tips, and biblical principles, this
heartwarming book will strengthen the faith of those special women
in your life.
Building on its own bestselling success, the Hugs series focuses on
Christian women's growing interest in finding useful tools that
will encourage them to refresh their outlook on life. Readers are
sure to relate to these personal stories and the thought-provoking
reflection questions that follow each story. So whether you are
searching for the "just right" present for a friend, or want a
nurturing read that will help you through those rough patches in
life, "Hugs Bible Reflections for Women "is sure to deepen any
woman's relationship with God.
Overcome perfectionism and self-doubt by unapologetically embracing
your fully awesome self—flaws and all—with the co-founder of
Mindvalley, a global school that delivers transformational
education for all ages. It’s odd to think that we can
simultaneously be living as ourselves without ourselves. As life
happens, we fall in love with the idea of who we could be instead
of with who we actually are—leaving parts of ourselves behind and
losing sight of what and who is truly important within ourselves.
By sharing revelatory personal anecdotes and reflection prompts,
Kristina Mand-Lakhiani, co-founder of Mind Valley, helps to guide
you toward: Finding your own truth despite the external and
internal critics Transforming from the Perfect You into the Real
You Embodying a life where no one needs fixing Reclaim your
happiness as your gift to the world and take the first steps to
living truthfully within your flawesomely beautiful reflection.
Abigail James wants you to use The Glow Plan to feel beautiful,
inside and out. Beauty is not about perfection, but about feeling
happy in your skin and the inner glow that comes from cultivating
self-care. This book shows you how, presenting a 4-week programme
to uncover your inner and outer radiance. Week by week, it offers
simple but incredibly effective facial massage exercises as well as
wellbeing tips that will ensure your inner calm shines through your
skin. You will learn how to: Optimize mental health through
restorative mindfulness and self-care practices Improve your skin
through movement using yoga and breathing techniques Get your skin
glowing by following the 4-week facial massage programme which also
targets specific problem areas such as neck and jawline, droopy
eyelids, tired and lacklustre skin Integrating practical facial
massage with inspirational lifestyle tips, including nutrition
advice and yoga techniques, The Glow Plan is a revolutionary
programme for achieving healthier, firmer and radiant skin.
There are moments when the human journey can feel like an uphill
climb with both ordinary and extraordinary circumstances. Hidden in
plain sight are a unique and unconventional set of blessings
available to all of us to help navigate this thing we call life. In
this first of three books in the SELF Realization series by
award-winning author SIMRAN, learn how the blessings of Life,
Challenge, Conflict, Chaos, Obstacles, Darkness, and Death serve as
secret passageways to personal empowerment, spiritual growth, and
your highest potential. Examine the ways that engaging intimately
with these seven blessed encounters invites mastery and awakens
inherent gifts, while creating the states of fulfillment,
empowerment, and connection we all long for. Discover that you are
part of a magnificent process of accounting that brings about
balance while leading you directly into your destiny.
Clean Sleeping encourages a genuinely holistic, drug-free approach
to getting the best sleep possible. Supported by comprehensive
scientific evidence, the book explores the lifestyle and medical
factors that can trigger sleep disturbances, from insomnia,
sleepwalking and night terrors to apnoea and narcolepsy, and the
strategies that can be employed to rebalance them. The fundamental
issues of nutrition and stress are explored, as are complementary
therapies. As well as describing symptoms and solutions, Lisa
Helmanis offers simple self-help measures that banish sleep
problems gently and effectively, while fitting around your
lifestyle.
What does it mean to dream of running, playing an accordian, catching frogs, riding a stallion, eating honey, dying; or to see an eagle, apples, a tunnel, a shoemaker, or a field of growing wheat in your dreams? This comprehensive and thorough study of dreams unravels the cloak of mystery surrounding these and hundreds of other mundane or strange items, happenings, places, people, and feelings encountered in the dream world to reveal what they mean in our lives -- unhappiness, financial loss, eventual success, or danger. Make contact with your inner self through this perfect bedside companion.
Embrace your innate warrior skills--knowledge, balance, and
wisdom--and amp up your personal power. This helpful handbook is
chock-full of protection witchery and psychic self-defense
techniques you can use to keep yourself and your home strong,
secure, and protected. With her trademark humor and candor,
best-selling author Ellen Dugan teaches how to weave safe and
sensible protection magick into your Craft practice and daily life.
This unique practical guide reveals how to pinpoint your psychic
strengths, set boundaries, diagnose a problem with divination, and
maintain health on physical, psychic, and magickal levels. You'll
also find precise and potent spells, rituals, and warding
techniques to defend against psychic attacks, emotional and psychic
vampires, hexes, unwanted ghosts, and other forms of negativity
threatening your home and your well-being.
It's what you "can't "see that can hurt you
The temptation that regularly assaults you, the depression or
illness that pulls you down, the discord in your relationships, the
private doubts you harbor about God...
These are not just a natural part of life-they're battles in a
behind-the-scenes war against your faith, family, and future. From
a balanced perspective, Robert Jeffress lifts the curtain of
everyday existence to reveal these invisible but very real battles
in the war Satan wages against followers of Christ like you.
Because you don't have to be spiritual road kill...
Using the spiritual armor of Ephesians 6, "The Divine Defense"
outlines six practical strategies you can use through every day to
defeat Satan's vicious and destructive plan:
-Recognize and replace destructive thoughts (the belt of
truth)
-Do what you know you should do (the breastplate of
righteousness)
-Make God's business your business (boots of the gospel of
peace)
-Move forward in spite of doubts (the shield of faith)
-Remember your power to win (the helmet of salvation)
-Strengthen your resolve to resist (the sword of the spirit)
Together, these strategies form "The Divine Defense "that will help
you live victoriously in the unshakable power of God.
This tidy volume is filled with simple, impactful ways to practice
self-care and mindfulness, arranged into three chapters: Nurture,
Release, and Expand. In Nurture, author Leslie Koren teaches
readers to make a simple moisturizing face mask and do a
loving-kindness meditation. In Release, she encourages readers to
let go of what is weighing on them by having a solo dance party or
tending to an altar. And in Expand, she invites readers to
stargaze, perform a body appreciation ritual, chant a mantra, and
learn the art of sound bathing. Each prompt includes
straightforward instructions as well as ways to personalize and
improvise the idea. Each chapter also includes its own series of
yoga poses, and a “self-care kit” with recommendations for
essential oils, crystals, incense, tea blends, and more. This
beautifully photographed book will make for a thoughtful, loving
gift—perfect for Mom, a recent graduate, or someone in need of
little extra care, or as a way to treat yourself!
In 2004, bad boy Billy Fingers Cohen, a homeless small-time drug
dealer and addict in a state of drug induced euphoria ran into a
busy intersection and was killed instantly by a speeding
automobile. He left behind a grieving sister. For weeks she
struggled with grief and tried to make sense of Billy's seemingly
wasted life and tragic death. A few weeks after his death, William
Cohen, aka Billy Fingers, woke his sister Annie at dawn. 'I'm
drifting weightlessly through these glorious stars and galaxies and
I feel a Divine Presence, a kind, loving beneficent presence,
twinkling all around me.' Billy's ongoing after-death
communications take his sister on an unprecedented journey into the
bliss and wonder of life beyond death. Billy's profound, detailed
description of the mystical realms he traverses, the Beings of
Light that await him, and the wisdom he receives take the reader
beyond the near-death experience. Billy is, indeed, as Dr. Raymond
Moody points out in his foreword, explaining the phenomena we've
known about since ancient times, an afterworld walker. A
fascinating page-turner filled with wisdom, humour and hope, The
Afterlife of Billy Fingers, will forever change your views about
life, death and the hereafter. If I could give you a gift it would
be to find the glory inside yourself, beyond the roles and the
drama, so you can dance the dance of the game of life with a little
more rhythm, a little more abandon, a little more
shaking-those-hips.
This book is the collaborative effort of two authors: Jacqui
Gilbert and Bridget Hall. Jacqui is the channel for the Light
Beings, Osiris, Isis and Thoth. Their channelled communciations are
transcribed verbatim and discussed in this book. Although none of
these great Beings of Light have been heard from for many years,
they are now ready to deliver knowledge and information to humanity
- in support of our upliftment at this time of change on Earth. Our
understanding about what has happened on Earth as opposed to what
was supposed to happen, in terms of humanity's enLightenment, lies
at th heart of the success of the new wave of consciousness that is
enveloping all people. It is this expansion of our awareness that
is supporting us to get back on track and move forwards towards
enLightenment. Part of this process involves the current
catastrophic Earth events such as earthquakes and tsunamis. The
Angelic Light Beings help us to understand why this is a necessary
part of our growth and how to stay safe by tapping into the
vibrations of the Earth. Almost unbelievably, we learn that we can
reach the heights of spirituality whilst remaining physically
alive. This describes the process of Livng Ascension which the
Light Beings teach us about. We can transcend the difficult lessons
of the Wheel of Karma which have dogged our lifetimes for many
thousands of years to date - as detailed by the extent of the Mayan
Calendar. To this end, we morph ourselves into a state of
spiritualised physicality - by expanding our perceptual ability
beyond the current 4th dimenson of physical reality - to make the
5th dimension of spiritual reality relevant in our physical lives
on Earth. The alternative is not even worth considering: that we
continue on a lowered resonance Earth, in the 3rd or 4th dimension,
for another long cycle of learning. As we make conscious spiritual
progress we begin to understand the immense importance of living at
this special time on Earth. Each one of us, as souls, chose to be
here at the end of this long 5 125 year cycle, and each one of us
has an important role to play to support the progress of humanity
and Earth. As we learn more about heart-centred living we help to
mitigate the severity of the Earth shifts of the next few years -
although they will continue to happen. Once we pass through this
difficult period we will experience the Golden Age on Earth that
has been spoken of. This promise of a glorious new reality makes
the relatively difficult present times on Earth worthwhile and
bearable. The next book in this series details the teachings of
Isis. They support us in our quest for love, abundance, healing and
balance.
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