This book is unique in the way in which it explains the rich iconography of Tibetan Buddhism in relation to spiritual psychology and the exploration of our inner world. It is a door into the rich and profound symbolism of Tibetan sacred art. The author uses concepts from Western psychotherapy to bridge an understanding of the meaning and functions of these symbols.

What occurs within coma? What does the coma patient experience? How does the patient perceive the world outside of coma, if at all? The simple answer to these questions is that we don't know. Yet the sheer volume of literary and media texts would have us believe that we do. Examining representations of coma and brain injury across a variety of texts, this book investigates common tropes and linguistic devices used to portray the medical condition of coma, giving rise to universal mythologies and misconceptions in the public domain. Matthew Colbeck looks at how these texts represent, or fail to represent, long-term brain injury, drawing on narratives of coma survivors that have been produced and curated through writing groups he has run over the last 10 years. Discussing a diverse range of cultural works, including novels by Irvine Welsh, Stephen King, Tom McCarthy and Douglas Coupland, as well as film and media texts such as The Sopranos, Kill Bill, Coma and The Walking Dead, Colbeck provides an explanation for our fascination with coma. With a proliferation of misleading stories of survival in the media and in literature, this book explores the potential impact these have upon our own understanding of coma and its victims.

A groundbreaking new look at how we pay attention that can help us perform better - and be happier - in the digital world. Psychologist Gloria Mark began researching how technology affects human attention when offices were first getting computers. Over the last 30 years, she has tracked changes in our attention spans and stress levels, and in the fundamental way our brains process information. Now in Attention Span, Dr Mark shows how much of what we think we know about attention is wrong. She explores the current crisis of focus and productivity that is so deeply entwined with rising rates of anxiety and depression, and investigates what we might be able to do about it. Delving into the newly celebrated concept of 'kinetic attention', she introduces a more balanced understanding of the rhythm between deep focus and less focused states, which may actually serve to make us happier and more productive in the long term.

Claudio Naranjo's psychedelic autobiography with previously unpublished interviews and research papers * Explores Dr. Naranjo's pioneering work with MDMA, ayahuasca, cannabis, iboga, and psilocybin * Shares his personal accounts of psychedelic sessions and experimentation, including his work with Alexander "Sasha" Shulgin and Leo Zeff * Includes the author's reflections on the spiritual aspects of psychedelics and his recommended techniques for controlled induction of altered states In the time of the psychedelic pioneers, there were psychopharmacologists like Alexander "Sasha" Shulgin, psychonauts like Aldous Huxley, and psychiatrists like Humphrey Osmond. Claudio Naranjo was all three at once. He was the first to study the psychotherapeutic applications of ayahuasca, the first to publish on the effects of ibogaine, and a long-time collaborator with Sasha Shulgin in the research behind Shulgin's famous books. A Fulbright scholar and Guggenheim fellow, he worked with Leo Zeff on LSD-assisted therapy and Fritz Perls on Gestalt therapy. He was a presenter at the 1967 University of California LSD Conference and, 47 years later, gave the inaugural speech at the First International Conference on Ayahuasca in 2014. Across his career, Dr. Naranjo gathered more clinical experience in individual and group psychedelic treatment than any other psychotherapist to date. In this book, his final work, Dr. Naranjo shares his psychedelic autobiography along with previously unpublished interviews, session accounts, and research papers on the therapeutic effects of psychedelics, including MDMA, ayahuasca, cannabis, iboga, and psilocybin. The book includes Naranjo's reflections on the spiritual aspects of psychedelics and the healing transformations they bring, his philosophical explorations of how psychedelics act as agents of deeper consciousness, and his recommended techniques for controlled induction of altered states using different visionary substances. Naranjo's work shows that psychedelics have the strongest potential for transforming and healing people over all therapeutic methods currently in use.

This book is a compilation of nine short books written between 2007 and 2021, in the ninth and tenth decades of the author's life. It contains his spiritual philosophy expressed in simple language accessible to all. The book tells of what the author has come to believe after a lifetime of seeking for the meaning of life, and how one should live that life at its optimum level. He explains that this cannot be proved: it is ultimately not susceptible to the usual scientific methods, for it lies in a different realm of reality which has to be experienced inwardly. However, its main tenets lie behind world religions and go back to mankind`s earliest thinkings and feelings. Believe it or not as you will, suggests the author. All he can say is that it has sustained him throughout his life and has made that life harmonious and joyous. The teachings of which he speaks are often referred to as the Ancient Wisdom. He first came across them at the age of twenty-five when he met a man who was well versed in that ancient wisdom which is to be found woven throughout major religions, philosophies and mystical teachings. This man was Eugene Halliday, who, the author says, was said to be one of the great spirits of the modern age. The phrase he used to describe the ultimate result of these teachings was 'Reflexive Self-Consciousness'. This, the author explains, was the same message taught by those of old, although expressed by his mentor Halliday in more modern terms. A wise but modest man, the author says that he is no academic or scholar or learned man - adding, with gentle humour, that it is written that an academic is an ass with a load of books on his back. He writes for the average person - of any age - who has no time left to think on these things but who may like to know more. He writes for this person - for he is such a one himself, he says. It is this which makes his story and his accumulated wisdom both inspiring and accessible.

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don't know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed - work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don't need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

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How can we deal with the rapidly increasing pace and complexity of life, fear of terrorism and the threatening state of world affairs, climate breakdown, the confusions of personal relationships-without succumbing to stress, depression and illness? Halliday provides a way to assimilate the shocks of life experiences, so that we might live a more balanced life. The way to achieve this is through reconnecting with the centre of our own being, our consciousness. Halliday sets out not only the nature of this consciousness, but also its relation to the world of phenomena, to the nature of being, and in particular, to mankind. He begins by examining the meaning of terms such as sentience, consciousness and awareness. They are to some degree interchangeable and refer to, `That in and by which we know what we know, and that we know.' If we ask ourselves what this statement means, we can only say that, `We know what we mean. Consciousness is its own evidence', and thus we cannot indicate what we mean by one of these consciousness-related words, `without appealing to that in us, which corresponds with their significance, that is, to that in us which knows that it knows'. Halliday sees a complex structure such as the brain, as `a vehicle for the expression of the complex processes of an [already existing] sentience'. He posits that the ultimate source and origin of our being resides in an absolute field of sentience, and states that the true nature of the self is `consciousness itself'. But, as beings with physical bodies, we are tyrannised by the limitations of our sense organs; by the pursuit of pleasure and the avoidance of pain, by emotional charges in the records of our experiences, so that we often behave in a reactive manner-as if we were no more than animals with no free choice. But, if we remember the nature of our true self, and our source in consciousness, we can free ourselves from this enslavement and become human, that is, capable of free choice and action.