How does conscious experience arise out of the functioning of the human brain? How is it related to the behaviour that it accompanies? How does the perceived world relate to the real world? Between them, these three questions constitute what is commonly known as the Hard Problem of consciousness. Despite vast knowledge of the relationship between brain and behaviour, and rapid advances in our knowledge of how brain activity correlates with conscious experience, the answers to all three questions remain controversial, even mysterious. This important book analyses these core issues and reviews the evidence from both introspection and experiment. To many its conclusions will be surprising and even unsettling: * The entire perceived world is constructed by the brain. The relationship between the world we perceive and the underlying physical reality is not as close as we might think * Much of our behaviour is accomplished with little or no participation from conscious experience. * Our conscious experience of our behaviour lags the behaviour itself by around a fifth of a second - we become aware of what we do only after we have done it. * The lag in conscious experience applies also to the decision to act - we only become aware of our decisions after they have been formed. * The self is as much a creation of the brain as is the rest of the perceived world. Written by a leading scientist, this accessible and compelling analysis of how conscious experience relates to brain and behaviour will have major implications for our understanding of human nature.

To understand what is happening in the brain in the moment you decide, at will, to summon to consciousness a passage of Mozart's music, or decide to take a deep breath, is like trying to "catch a phantom by the tail". Consciousness remains that most elusive of all human phenomena - one so mysterious, one that even our highly developed knowledge of brain function can only partly explain. This book is unique in tracing the origins of consciousness. It takes the investigation back many years in an attempt to uncover just how consciousness might have first emerged. Consciousness did not develop suddenly in humans - it evolved gradually. In 'The Primordial Emotions', Derek Denton, a world renowned expert on animal instinct and a leader in integrative physiology, investigates the evolution of consciousness. Central to the book is the idea that the primal emotions - elements of instinctive behaviour - were the first dawning of consciousness. Throughout he examines instinctive behaviours, such as hunger for air, hunger for minerals, thirst, and pain, arguing that the emotions elicited from these behaviours and desire for gratification culminated in the first conscious states. To develop the theory he looks at behaviour at different levels of the evolutionary tree, for example of octopuses, fish, snakes, birds, and elephants. Coupled with findings from neuroimaging studies, and the viewpoints on consciousness from some of the key figures in philosophy and neuroscience, the book presents an accessible and groundbreaking new look at the problem of consciousness.

CONTENTSThe Significance of SleepChanges Occurring in the Body during SleepCriticism of Various Theories of SleepPavlov on SleepPavlov on HypnosisDreams, Their Causes and NatureDifferent States of Sleep and Conditions Conducive to SleepTherapy by Prolonged SleepDisorders of Sleep. Morbid SleepHygiene of Sleep

First published in 1974, this book established itself as a seminal text of the magical revival--a thinking person's guide to the unthinkable.

Time and Memory throws new light on fundamental aspects of human cognition and consciousness by bringing together, for the first time, psychological and philosophical approaches dealing with the connection between the capacity to represent and think about time, and the capacity to recollect the past. Fifteen specially written essays offer insights into current theories of memory processes and of the mechanisms and cognitive abilities underlying temporal judgements, and draw out key issues concerning the phenomenology and epistemology of memory and its role in our understanding of time.

Series blurb: This series presents the fruits of a joint philosophy and psychology research project whose aim is to advance understanding of the nature of consciousness and self-consciousness by integrating philosophical work with experimental and theoretical work in developmental psychology, cognitive psychology, and neuropsychology.

Short copy: Time and Memory throws new light on fundamental aspects of human cognition and consciousness by bringing together, for the first time, psychological and philosophical approaches dealing with the connection between the capacity to represent and think about time, and the capacity to recollect the past. Fifteen specially written essays offer insights into current theories of memory processes and of the mechanisms and cognitive abilities underlying temporal judgements, and draw out key issues concerning the phenomenology and epistemology of memory and its role in our understanding of time.

As a psychiatrist-in-training fresh from medical school, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him everything. Here, he investigates the history of this age-old condition. Humans have struggled to define, treat, and control addictive behaviour for most of recorded history, including well before the advent of modern science and medicine. The Urge is a rich, sweeping history that probes not only medicine and science but also literature, religion, philosophy, and sociology, illuminating the extent to which the story of addiction has persistently reflected broader questions of what it means to be human and care for one another. Fisher introduces us to the people who have endeavoured to address this complex condition through the ages: physicians and politicians, activists and artists, researchers and writers, and of course the legions of people who have struggled with their own addictions. He also examines the treatments and strategies that have produced hope and relief. The Urge is at once an eye-opening history of ideas, a riveting personal story of addiction and recovery, and a clinician's urgent call for a more expansive, nuanced, and compassionate view of one of society's most intractable challenges.

In recent years there has been a resurgence of interest in consciousness, from a number of viewpoints. In this book, the place of consciousness in modern science is discussed by leading authorities from a variety of disciplines, including psychology, philosophy and neurology. They address several main issues: the theoretical status of different aspects of consciousness; the criteria for using the concept and for distinguishing instances of conscious and non-conscious behaviour; the basis of consciousness in cognition and in functional brain organization; the relationship between different levels of theoretical discourse; disorders of consciousness, especially neurological, and the functions of consciousness.

Modern audiovisual media have spawned a 'plague of fantasies', electronically inspired phantasms that cloud the ability to reason and prevent a true understanding of a world increasingly dominated by abstractions--whether those of digital technology or the speculative market.
Into this arena, enters Žižek: equipped with an agile wit and the skills of a prodigious scholar, he confidently ranges among a dazzling array of cultural references--explicating Robert Schumann as deftly as he does John Carpenter--to demonstrate how the modern condition blinds us to the ideological basis of our lives.

'A truly awe-inspiring piece of writing' David Robson, author of The Intelligence Trap In recent decades, many philosophers and cognitive scientists have declared the question of consciousness unsolvable, but Antonio Damasio is convinced that recent findings in neuroscience, psychology and artificial intelligence have given us the necessary tools to solve its mystery. In Feeling & Knowing, Damasio elucidates the myriad aspects of consciousness and presents his analysis and new insights in a way that is faithful to our own intuitive sense of the experience. In forty-eight brief chapters, Damasio helps us understand the relation between consciousness and the mind; why being conscious is not the same as either being awake or sensing; the central role of feeling; and why the brain is essential for the development of consciousness. He synthesises the recent findings of various sciences with the philosophy of consciousness, and, most significantly, presents his original research which has transformed our understanding of the brain and human behaviour. Here is an indispensable guide to understanding the fundamental human capacity for informing and transforming our experience of the world around us and our perception of our place in it.

Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper.

If you are like most people, the odds are you aren't getting enough sleep. Thanks to shifts in our culture, we are in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's disease.

Better Sleep, Better You offers a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of blogs and listicles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep – including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology – Better Sleep, Better You helps you create a personalised sleep plan, including a ten-day reset that you can put into practice to work for your lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, this book provides everything you need to optimize your sleep, productivity, and happiness – for life.

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. In some conditions, hallucinations can lead to religious epiphanies or even the feeling of leaving one's own body. Humans have always sought such life-changing visions, and for thousands of years have used hallucinogenic compounds to achieve them. In Hallucinations, with his usual elegance, curiosity, and compassion, Dr Oliver Sacks weaves together stories of his patients and of his own mind-altering experiences to illuminate what hallucinations tell us about the organization and structure of our brains, how they have influenced every culture's folklore and art, and why the potential for hallucination is present in us all, a vital part of the human condition.

A different and exciting form of self-care in the form of practical mind to body self-regulation. In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psychotherapists with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences. It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system’s innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises target activating the parasympathetic nervous system and involve body scans, bodily awareness and respiratory and muscular relaxation.

States of Consciousness extends Thomas Natsoulas' development of the psychology of consciousness by giving sustained attention to the stream of consciousness and its component 'pulses of experience'. Natsoulas' unrivalled scholarship across psychology, philosophy and cognate fields means that very often surprising connections are made between the works of leading theorists of consciousness, including Brentano, Mead, Bergmann, Strawson, James, Freud, Skinner, Hebb, Gibson, O'Shaughnessy and Woodruff Smith. At a time when interest in consciousness and the brain is growing rapidly, this book provides an in-depth analysis of sophisticated psychological accounts that pertain to consciousness. Its breadth of coverage and interdisciplinary nature will be of interest to postgraduates and specialists in a range of fields, particularly the history of psychology and philosophy of mind.

States of Consciousness extends Thomas Natsoulas' development of the psychology of consciousness by giving sustained attention to the stream of consciousness and its component 'pulses of experience'. Natsoulas' unrivalled scholarship across psychology, philosophy and cognate fields means that very often surprising connections are made between the works of leading theorists of consciousness, including Brentano, Mead, Bergmann, Strawson, James, Freud, Skinner, Hebb, Gibson, O'Shaughnessy and Woodruff Smith. At a time when interest in consciousness and the brain is growing rapidly, this book provides an in-depth analysis of sophisticated psychological accounts that pertain to consciousness. Its breadth of coverage and interdisciplinary nature will be of interest to postgraduates and specialists in a range of fields, particularly the history of psychology and philosophy of mind.

Consciousness is familiar to us first hand, yet difficult to understand. This book concerns six basic concepts of consciousness exercised in ordinary English. The first is the interpersonal meaning and requires at least two people involved in relation to one another. The second is a personal meaning, having to do with one's own perspective on the kind of person one is and the life one is leading. The third meaning has reference simply to one being occurrently aware of something or as though of something. The fourth narrows the preceding sense to one having direct occurrent awareness of happenings in one's own experiential stream. The fifth is the unitive meaning of consciousness and has reference to those portions of one's stream that one self-appropriates to make up one's conscious being. The last is the general-state meaning and picks out the general operating mode in which we most often function.

In this book, Derk Pereboom explores how physicalism might best be formulated and defended against the best anti-physicalist arguments. Two responses to the knowledge and conceivability arguments are set out and developed. The first exploits the open possibility that introspective representations fail to represent mental properties as they are in themselves; specifically, that introspection represents phenomenal properties as having certain characteristic qualitative natures, which these properties might actually lack. The second response draws on the proposal that currently unknown fundamental intrinsic properties provide categorical bases for known physical properties and would also yield an account of consciousness. While there are non-physicalist versions of this position, some are amenable to physicalism. The book's third theme is a defense of a nonreductive account of physicalism. The type of nonreductivism endorsed departs from others in that it rejects all token identity claims for psychological and microphysical entities. The deepest relation between the mental and the microphysical is constitution, where this relation is not to be explicated by the notion of identity.