Meditation is a complex field of research and presents many intricate problems which are being tackled by various disciplines of both life sciences and liberal arts. There is a high amount of scientific information gathered so far, however data are rather divergent, sometimes even contradictory and there are also numerous questions without any available data to answer. There are also many inadequacies of study design and methodology. This book introduces the reader to what scientific research can tell us about meditation today. The text is dedicated to life-science aspects of meditation including prompt neuropsychological and psychophysiological changes, long-run psychological and physiological effects and also preventive and clinical use of meditation.

What is consciousness? How does the subjective character of consciousness fit into an objective world? How can there be a science of consciousness? In this sequel to his groundbreaking and controversial The Conscious Mind, David Chalmers develops a unified framework that addresses these questions and many others. Starting with a statement of the "hard problem" of consciousness, Chalmers builds a positive framework for the science of consciousness and a nonreductive vision of the metaphysics of consciousness. He replies to many critics of The Conscious Mind, and then develops a positive theory in new directions. The book includes original accounts of how we think and know about consciousness, of the unity of consciousness, and of how consciousness relates to the external world. Along the way, Chalmers develops many provocative ideas: the "consciousness meter", the Garden of Eden as a model of perceptual experience, and The Matrix as a guide to the deepest philosophical problems about consciousness and the external world. This book will be required reading for anyone interested in the problems of mind, brain, consciousness, and reality.

2010 Reprint of 1947 First Edition. Written for Magicians, this book is a complete explanation of the inner secrets of Stage Hypnotism. The information is presented in a very logical manner by first showing what hypnotism is, and what it can do through actual instruction in how to hypnotize, and then proceeding directly on, into the modus operandi of Stage Hypnotism itself. The little subtleties, insights and techniques that come only from careful research and practical presentation are also given, making this book of the most valuable of its kind for Magicians. Profusely illustrated.

Based on the idea that past and future life memories may be creations of the imagination and yet still be useful in healing, "A Practical Guide to Healing by Remembering Your Past and Future Lives" discuses a number of popular theories of memory creation and gives you practical tools to help you remember your other lives-past and future-to make the most of your life today.

Author Matt Gomes has researched the information to help you understand the theories of memory creation, storage, and retrieval; discover how the past affects the present and the present influences the future; and identify how your current physical and emotional issues are rooted in your past lives.

Even if you have doubt in the actual existence of reincarnation or of other lifetimes, "A Practical Guide to Healing by Remembering Your Past and Future Lives" can help you let go of fears and phobias, deal with death, understand, and forgive others. You "can" heal your present

Followers of the New Thought movement of the early 20th century vehemently believed in the concept of "mind over matter," and one of the most influential thinkers of this early "New Age" philosophy introduces us in this 1907 book to the basics of hypnotism... and to using its power to influence those around you. Here, in this "side light" to Atkinson's popular book The Secret of Mental Magic, discover: . mental fascination among animals . the rationale of fascination . experimental fascination . the phenomena of induced imagination . the dangers of psychism . Oriental fascination . and much more. American writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including "Yogi Ramacharaka" and "Theron Q. Dumont."

Are there Buddhist conceptions of the unconscious? If so, are they more Freudian, Jungian, or something else? If not, can Buddhist conceptions be reconciled with the Freudian, Jungian, or other models? These are some of the questions that have motivated modern scholarship to approach alayavijnana, the storehouse consciousness, formulated in Yogacara Buddhism as a subliminal reservoir of tendencies, habits, and future possibilities. Tao Jiang argues convincingly that such questions are inherently problematic because they frame their interpretations of the Buddhist notion largely in terms of responses to modern psychology. He proposes that, if we are to understand alayavijnana properly and compare it with the unconscious responsibly, we need to change the way the questions are posed so that alayavijnana and the unconscious can first be understood within their own contexts and then recontextualized within a dialogical setting. In so doing, certain paradigmatic assumptions embedded in the original frameworks of Buddhist and modern psychological theories are exposed. Jiang brings together Xuan Zang's alayavijnana and Freud's and Jung's unconscious to focus on what the differences are in the thematic concerns of the three theories, why such differences exist in terms of their objectives, and how their methods of theorization contribute to these differences. ""Contexts and Dialogue"" puts forth a fascinating, erudite, and carefully argued presentation of the subliminal mind. It proposes a new paradigm in comparative philosophy that examines the what, why, and how in navigating the similarities and differences of philosophical systems through contextualization and recontextualization.

Dr. William Wesley Cook's Practical Lessons in Hypnotism was originally published in 1901, but this scholarly study is as relevant as it ever was. In spite of the skeptics, hypnotism has long been a psychological science that has earned the respect of many in the medical profession (notably, Sigmund Freud) and hypnotherapy is widely used in many treatment programs. Here, Cook approaches the subject in a constructive way, covering the history and philosophy of the science, as well as practical techniques and considerations. Most compelling are the studies of hypnotism's many applications, such as in self-healing, anesthesia, behavioral therapy, and even persuasion in the field of business. Cook's work also includes intellectual discussions on tangential-and fascinating-subjects such as telepathy, clairvoyance, and magnetic healing. Comprehensive and erudite, it promises satisfaction for the curious as well as the studious.

In "Higher Wisdom," 14 eminent thinkers offer their fascinating anecdotes, invaluable knowledge, and hard-won wisdom--the culmination of 50 years of research and reflection--on the subject of psychedelics, one of the most intriguing and challenging topics of our time. "A reminder of the remarkable promise and peril of what are broadly called psychedelics."--Ken Wilber, author of "A Brief History of Everything."

CONTENTSThe Significance of SleepChanges Occurring in the Body during SleepCriticism of Various Theories of SleepPavlov on SleepPavlov on HypnosisDreams, Their Causes and NatureDifferent States of Sleep and Conditions Conducive to SleepTherapy by Prolonged SleepDisorders of Sleep. Morbid SleepHygiene of Sleep

One of the greatest classics on hypnotism, first published in 1846. The author lists at the outset 73 painless surgical operations (including the removal of an 80-pound scrotal tumor) performed in the previous eight months while patients were in mesmeric trances, and cites eighteen cases of cures brought about by animal magnetic passes. He describes many of his surgical procedures, the null mortality rate he effected, and the modes in which Mesmeric fluid may be transmitted. Although this work, along with Elliotson's Numerous Cases of Surgical Operations Without Pain was briefly influential, experimentation of the kind Esdaile carried out was cut short by the discovery of an effective chemical anaesthesia the very year Mesmerism in India was published James Esdaile (1808-1859), a Scottish surgeon who was appointed Surgeon to Government of India, performed at least 291 painless operations in India using hypnotism. Aroused by his success, the Indian government soon established a mesmeric hospital for him. Esdaile performed a variety of surgical operations on Hindus, upon many of whom he appears successfully to have induced hypnotic anaesthesia. However, his similar attempts with Europeans were not so successful.

A Nobel Prize-winning scientist and a leading brain researcher show how the brain creates conscious experience. In A Universe of Consciousness, Gerald Edelman builds on the radical ideas he introduced in his monumental trilogy - Neural Darwinism, Topobiology, and The Remembered Present - to present for the first time an empirically supported full-scale theory of consciousness. He and the neurobiolgist Giulio Tononi show how they use ingenious technology to detect the most minute brain currents and to identify the specific brain waves that correlate with particular conscious experiences. The results of this pioneering work challenge the conventional wisdom about consciousness.

A groundbreaking new look at how we pay attention that can help us perform better - and be happier - in the digital world. Psychologist Gloria Mark began researching how technology affects human attention when offices were first getting computers. Over the last 30 years, she has tracked changes in our attention spans and stress levels, and in the fundamental way our brains process information. Now in Attention Span, Dr Mark shows how much of what we think we know about attention is wrong. She explores the current crisis of focus and productivity that is so deeply entwined with rising rates of anxiety and depression, and investigates what we might be able to do about it. Delving into the newly celebrated concept of 'kinetic attention', she introduces a more balanced understanding of the rhythm between deep focus and less focused states, which may actually serve to make us happier and more productive in the long term.

Fundamental issues of transference and countertransference are dealt with in reference to subjects such as dreams, eating disorders, sexual acting out, and borderline conditions.

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. In some conditions, hallucinations can lead to religious epiphanies or even the feeling of leaving one's own body. Humans have always sought such life-changing visions, and for thousands of years have used hallucinogenic compounds to achieve them. In Hallucinations, with his usual elegance, curiosity, and compassion, Dr Oliver Sacks weaves together stories of his patients and of his own mind-altering experiences to illuminate what hallucinations tell us about the organization and structure of our brains, how they have influenced every culture's folklore and art, and why the potential for hallucination is present in us all, a vital part of the human condition.

'The A List Shaman' - The Times Magazine 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor. With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way. 'Really enjoying this. Not your usual self-help book. It's succinct, very well written and not selling nonsense. Highly recommended.' - Levison Wood

A new edition of Wegner's classic and controversial work, arguing that conscious will simply reminds of us the authorship of our actions. Do we consciously cause our actions, or do they happen to us? Philosophers, psychologists, neuroscientists, theologians, and lawyers have long debated the existence of free will versus determinism. With the publication of The Illusion of Conscious Will in 2002, Daniel Wegner proposed an innovative and provocative answer: the feeling of conscious will is created by the mind and brain; it helps us to appreciate and remember our authorship of the things our minds and bodies do. Yes, we feel that we consciously will our actions, Wegner says, but at the same time, our actions happen to us. Although conscious will is an illusion ("the most compelling illusion"), it serves as a guide to understanding ourselves and to developing a sense of responsibility and morality. Wegner was unable to undertake a second edition of the book before his death in 2013; this new edition adds a foreword by Wegner's friend, the prominent psychologist Daniel Gilbert, and an introduction by Wegner's colleague Thalia Wheatley. Approaching conscious will as a topic of psychological study, Wegner examines cases both when people feel that they are willing an act that they are not doing and when they are not willing an act that they in fact are doing in such phenomena as hypnosis, Ouija board spelling, and dissociative identity disorder. Wegner's argument was immediately controversial (called "unwarranted impertinence" by one scholar) but also compelling. Engagingly written, with wit and clarity, The Illusion of Conscious Will was, as Daniel Gilbert writes in the foreword to this edition, Wegner's "magnum opus."

What altered states of consciousness-the dissolution of feelings of time and self-can tell us about the mystery of consciousness. During extraordinary moments of consciousness-shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication-our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ignored by mainstream science, or considered crazy fantasies. Recent research, however, has located the neural underpinnings of these altered states of mind. In this book, neuropsychologist Marc Wittmann shows how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness. Wittmann explains that the relationship between consciousness of time and consciousness of self is close; in extreme circumstances, the experiences of space and self intensify and weaken together. He considers the emergence of the self in waking life and dreams; how our sense of time is distorted by extreme situations ranging from terror to mystical enlightenment; the experience of the moment; and the loss of time and self in such disorders as depression, schizophrenia, and epilepsy. Dostoyevsky reported godly bliss during epileptic seizures; neurologists are now investigating the phenomenon of the epileptic aura. Wittmann describes new studies of psychedelics that show how the brain builds consciousness of self and time, and discusses pilot programs that use hallucinogens to treat severe depression, anxiety, and addiction. If we want to understand our consciousness, our subjectivity, Wittmann argues, we must not be afraid to break new ground. Studying altered states of consciousness leads us directly to the heart of the matter: time and self, the foundations of consciousness.