"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."—Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC)

• Guidelines for staying healthy at any age
• Overviews of the body’s systems and organs—heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system
• Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression
• Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality
• Diet and exercise guidelines
• Dozens of tables, boxes, and charts on key topics
• Quick-reference format for finding the answers you need

An indispensable, comprehensive reference for family caregivers. Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved one-from making major medical decisions to making sure you don't burn out. Written by Muriel R. Gillick, MD, a geriatrician with more than 30 years' experience caring for older people, this book highlights the importance of understanding your friend's or family member's overall health. With compassion and expertise, this book will help you "think like a doctor." The content * helps you navigate the health-care system * shares important information about treating basic geriatric syndromes, including delirium, dementia, and falls * teaches you about preventive care options * enables you to manage medical decisions related to both acute and chronic conditions * discusses what Medicare covers-and what it doesn't * guides you through different approaches to care * weighs the risks and benefits of hospital vs. home, nursing home, or hospice care * provides a detailed list of medical supplies that you might want to keep on hand * offers you additional resources and emotional support Throughout, Gillick provides helpful information and concrete concepts that caregivers can put into practice today. Authoritative, comprehensive, holistic, and highly illustrated, The Caregiver's Encyclopedia will help you figure out how to be the best caregiver you can be.

Relief at Last for the Millions of Chronic Heartburn Sufferers
Written by an internationally recognized expert on digestive diseases, this much-needed book brings relief to the tens of millions who suffer from the pain of severe heartburn almost daily. If you find yourself dependent on antacids, losing sleep, missing work, or canceling plans because of heartburn discomfort, you may be among those who struggle with gastroesophageal reflux disorder, or GERD. The good news is that your condition is treatable----especially in its early stages. Drawing from his extensive experience diagnosing and treating patients, as well as the latest research from around the globe, Dr. Anil Minocha explains the causes of heartburn----and the potentially serious consequences of leaving it untreated. In addition to providing an overview of the problem, Dr. Minocha offers invaluable information on:
* The latest treatment options-from nutrition and simple lifestyle changes to drugs, surgery, and alternative remedies
* How your diet and weight may be affecting your GERD
* The relationship between stress and heartburn
* Dealing with GERD during pregnancy, and in infants, children, and the elderly

""An in-depth analysis of how to heal heartburn and acid reflux, a problem that afflicts humans across the lifespan, from infancy to old age. . . . A valuable home reference.""-Elizabeth D. Tate, F.N.P., M.N., coauthor of Unforgettable Faces: Through the Eyes of a Nurse Practitioner
""Priceless and practical. . . . Easy to read. . . . A must-buy book for all heartburn sufferers.""-Joel E. Richter, M.D., F.A.C.P., F.A.C.G., Chairman, Department of Gastroenterology, The Cleveland Clinic Foundation

Relief at Last for the Millions of Chronic Heartburn Sufferers

Written by an internationally recognized expert on digestive diseases, this much-needed book brings relief to the tens of millions who suffer from the pain of severe heartburn almost daily. If you find yourself dependent on antacids, losing sleep, missing work, or canceling plans because of heartburn discomfort, you may be among those who struggle with gastroesophageal reflux disorder, or GERD. The good news is that your condition is treatable——especially in its early stages. Drawing from his extensive experience diagnosing and treating patients, as well as the latest research from around the globe, Dr. Anil Minocha explains the causes of heartburn——and the potentially serious consequences of leaving it untreated. In addition to providing an overview of the problem, Dr. Minocha offers invaluable information on:

• The latest treatment options–from nutrition and simple lifestyle changes to drugs, surgery, and alternative remedies
• How your diet and weight may be affecting your GERD
• The relationship between stress and heartburn
• Dealing with GERD during pregnancy, and in infants, children, and the elderly

"An in-depth analysis of how to heal heartburn and acid reflux, a problem that afflicts humans across the lifespan, from infancy to old age. . . . A valuable home reference."–Elizabeth D. Tate, F.N.P., M.N., coauthor of Unforgettable Faces: Through the Eyes of a Nurse Practitioner

"Priceless and practical. . . . Easy to read. . . . A must-buy book for all heartburn sufferers."–Joel E. Richter, M.D., F.A.C.P., F.A.C.G., Chairman, Department of Gastroenterology, The Cleveland Clinic Foundation

'Informative and persuasive enough to rouse the most ardent couch pototo' New Scientist Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability. 'Will leave you itching to go out for a good old-fashioned stroll' Mail on Sunday *A Sunday Independent Book of the Week*

COULD STATIN DRUGS ACTUALLY HARM YOU?
Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women's Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life.
Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including:
* The keys to maintaining cardiovascular well-being
* How to interpret your cholesterol numbers
* The frightening adverse effects of popular drugs
It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book.
Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins.

<div>Heartburn, coughing when lying down, pain in the upper chest or throat &#8212; these can all be signs of an often misunderstood condition: hiatus hernia. This book looks at all aspects of dealing with this condition, from diagnosis to self-care. Case studies discuss how individuals have successfully minimized symptoms and how dangerous complications can sometimes arise.</div>

"It was a million-to-one-shot, Doc". "My hands were full". "I fell". These and many other ludicrous excuses are what emergency room doctors hear every day from patients who check in with various objects inserted where the sun don't shine, stuck in various orifices or ingested in other ways. How exactly did that cell phone end up there? Was it on vibrate? And is the rectum truly the best place to store your fake grenade? It is at least somewhat understandable to find a rectal thermometer in its intended place, but how about a crack pipe? And what does your 6-year-old-daughter have to say about her missing Barbie doll? People's imagination knows no bounds, and we, of course, love to point and laugh. "Stuck Up!" features hilarious Xray images of the most outrageous kind, accompanied by short texts about the patient's excuse, the potential reasoning behind the insertion, and the method of removal. Warning: Grossness factor and hilarity are high! Sample objects include: stapler, toothbrush, banana, dentures, eyeglasses, Buzz Lightyear, USB drive, coathanger, iPod, and engagement ring.

You can feel great again!

"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."–Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right

"Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs–the authors have made this easier than ever to do."–Richard A. Kunin, M.D., author of Mega-Nutrition

What is Syndrome X? It’s a resistance to insulin–the hormone needed to burn food for energy–combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer’s, cancer, and other age-related diseases.

Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program–including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements–that will safeguard you against developing Syndrome X or reverse it if you already have it.

Your trusted guide to surgical weight-loss

Sixty percent of individuals over the age of 20--or 58 million people in the U.S.--are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.

Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? "Weight Loss Surgery For Dummies" gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for youAdvice on what to expect before, during, and after surgerySample recipes and information to ensure you're getting proper nutrition post-surgery

If you or a loved one is considering gastric bypass surgery, "Weight Loss Surgery For Dummies" gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.

Dr. Francois Haas is an unusually gifted scientist and a compassionate human being.-HOWARD A. RUSK, M.D. Founder and Chairman, Rusk Institute
The bestselling guide for chronic bronchitis and emphysema sufferers-newly revised and expanded. For the millions of people diagnosed with chronic bronchitis and/or emphysema, this bestselling guide is now revised and expanded to offer the most up-to-date information available. From helping you understand your disease and its proper care to showing you how to restore vitality and satisfaction to your relationships, Dr. Francois Haas and Dr. Sheila Sperber Haas provide you with the facts and information needed to find the right treatment and take full advantage of it. Written in a clear and helpful style, The Chronic Bronchitis and Emphysema Handbook now includes current information on useful complementary approaches-including herbal therapy-plus effective exercises and the latest medical advances. You'll discover:
* How to find the right doctor for you and discuss your treatment options
* How to deal with HMOs and the companies that provide supplemental oxygen
* Which new surgical techniques are most promising
* How to manage stress and anxiety
* How to slow your disease and substantially improve your quality of life
* A variety of helpful resources accessible by phone or web
* The newsletters written by experts that will keep you up-to-date

"Dr. François Haas is an unusually gifted scientist and a compassionate human being."–HOWARD A. RUSK, M.D. Founder and Chairman, Rusk Institute

The bestselling guide for chronic bronchitis and emphysema sufferers–newly revised and expanded. For the millions of people diagnosed with chronic bronchitis and/or emphysema, this bestselling guide is now revised and expanded to offer the most up-to-date information available. From helping you understand your disease and its proper care to showing you how to restore vitality and satisfaction to your relationships, Dr. François Haas and Dr. Sheila Sperber Haas provide you with the facts and information needed to find the right treatment and take full advantage of it. Written in a clear and helpful style, The Chronic Bronchitis and Emphysema Handbook now includes current information on useful complementary approaches–including herbal therapy–plus effective exercises and the latest medical advances. You’ll discover:

• How to find the right doctor for you and discuss your treatment options
• How to deal with HMOs and the companies that provide supplemental oxygen
• Which new surgical techniques are most promising
• How to manage stress and anxiety
• How to slow your disease and substantially improve your quality of life
• A variety of helpful resources accessible by phone or web
• The newsletters written by experts that will keep you up-to-date

Helping your family and loved ones when they need you most

""""Caregiving"" has a big heart-on a much-needed topic. A rare book of spiritual and practical wisdom.""
--Sue Bender, author of ""Plain and Simple"" and ""Everyday Sacred""

""A poignant, wise, and in-the-trenches view of caregiving that is both practical and spiritual, especially of value to midlife adults.""
--Jean Shinoda Bolen, M.D., author of ""Goddesses in Everywoman"" and ""Close to the Bone""

""Lovely. . . . Beth McLeod's experience and wisdom shine through as she shares her heartfelt journey of loss, surrender, hope, and healing.""
--David Simon, M.D. medical director, the Chopra Center for Well Being, author of ""Vital Energy"" and ""Return to Wholeness""

Sooner or later it will touch us all: A family member or loved one becomes ill or disabled, and we step in to help. This is caregiving, and in this powerful, unique book, prizewinning writer and advocate Beth Witrogen McLeod leads us through the caregiving journey with unflinching authority and compassion. Framed by the author's personal odyssey as a caregiver and richly informed by the inspiring and poignant tales of others, ""Caregiving"" explores medical and financial problems, all aspects of spirituality, and such issues as depression, stress, housing, home care, and end-of-life concerns. A rare blend of powerful storytelling and practical information, ""Caregiving"" is a revelation.

This book analyses the power that religion wields upon the minds of individuals and communities and explores the predominance of language in the actual practice of religion. Through an investigation of the diverse forms of religious language available - oral traditions, sacred texts, evangelical prose, and national rhetoric used by 'faith-insiders' such as missionaries, priests, or religious leaders who play the communicator's role between the sacred and the secular - the chapters in the volume reveal the dependence of religion upon language, demonstrating how religion draws strength from a past that is embedded in narratives, infusing the 'sacred' language with political power. The book combines broad theoretical and normative reflections in contexts of original, detailed and closely examined empirical case studies. Drawing upon resources across disciplines, the book will be of interest to scholars of religion and religious studies, linguistics, politics, cultural studies, history, sociology, and social anthropology.

Dr. Huggins and Dr. Levy assert that a large number of disorders are, though often incurable, easily preventable. He proposes that multiple sclerosis, lupus, leukemia, chronic fatigue syndrome, Parkinson's disease, many mental disorders including Alzheimer's, and even major diseases like breast cancer are caused, in part, by the toxins we place in our bodies. Where do these toxins come from and how do they get into our bodies? You my be surprised to find that you have actually paid to have them put there. These dangerous materials--mercury, cadmium, beryllium, nickel, and others--are used in "everyday dentistry" to make up the fillings, root canals, and bridgework in our mouths, and are supposed to be "safe." But are they?

"Uninformed Consent" presents cases of toxic poisoning--of depressed immune systems and inexplicable illnesses--to toxins entering the bloodstream from the heavy metals in dental materials. The authors also discuss the hidden truths that the dental industry in America doesn't want to talk about, and the real reasons the dangers of these materials have been suppressed and ignored.

Drs. Huggins and Levy implore the reader: "Don't leave your health in your dentist's hands and assume that all will be fine. Become informed and take an active role in your health. Know what will be implanted in your mouth. You must decide at the outset what is more important to you--the life of a filling or "your" life." "Uninformed Consent" will give you the facts so that you may take responsibility for your dental--and complete--health and wellness.

An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life.
Do you have a family history of diabetes? Are you overweight? Don t exercise much? You could be at risk of getting Type 2 Diabetes, a disease that affects 16 million Americans. There is no cure yet for diabetes. But you can prevent it. You don t need radical diets, drugs, or impossible-to-follow regimens just healthy eating, exercise, and the right lifestyle changes as outlined in this inspiring and supportive guide.
You ve been hearing a lot about ways to prevent such conditions as heart disease and cancer. But diabetes? Most of us assume it just happens. But actually, it too is preventable. Drawing on their extensive experience counseling people on nutrition and diabetes, authors Annette Maggi and Jackie Boucher outline the three key steps to preventing diabetes managing your weight, getting active, and building healthier eating habits. And they show you how to successfully add positive new habits to every part of your daily routine and find balance in every aspect of your life.
You will learn:
* Which eating habits help prevent diabetes
* Why physical activity may improve your body s ability to use insulin
* How to tune into your body and stop listening to emotional triggers
* How to reprogram your unconscious to make healthier habits a permanent part of your life

What You Can Do to Prevent Diabetes provides an inspiring message for all of us who would like to stop disease before it starts. By following the upbeat advice and simple lessons in this lifesaving book, you will make smart lifestyle changes that not only can prevent diabetes, but lead to a healthier, happier life.

"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."–Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right

"Syndrome X is a well-written, easy–to–follow guide that provides life–saving information for the whole family. This book offers a smart and easy solution to the problem of insulin resistance. It also provides terrific information on how to lose weight without losing your mind in the process. The recipes are great—you'll want to keep a copy in your kitchen."–Carol Colman, New York Times bestselling coauthor of Shed 10 Years in 10 Weeks and Stop Depression Now

"Syndrome X could very well be the next public health crisis, and the information in this book can keep you from becoming another statistic. The nutritional and supplement advice in Syndrome X should help you stay healthy and lean."–Fred Pescatore, M.D.,author of Feed Your Kids Well and Thin For Good

"Syndrome X clearly shows the importance of antioxidant supplementation in keeping you healthy and preventing disease."–Lester Packer, Ph.D., author of The Antioxidant Miracle; director of the Packer Lab, The University of California at Berkeley

"Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs the authors have made this easier than ever to do."–Richard A. Kunin, M.D., author of Mega-Nutrition

"A much-needed guide for the millions who have Syndome X and don't know it until they suffer serious health consequences. I am recommending it to my many patients who have this problem."–Priscilla Slagle, M.D., author of The Way Up from Down

"Superb. . . . The concepts in Syndrome X need to be understood by every person seeking or giving advice about symptoms like fatigue, lack of vigor, and mental fuzziness."–Hugh D. Riordan, M.D., President, the Center for the Improvement of Human Functioning

Hope and strategies for couples dealing with male infertility If you or your partner is suffering from male infertility, you’re not alone. Millions of couples are struggling with this problem. About 40% of these couples have exclusively male infertility problems, while another 20% have both male and female infertility problems. Now, two leading experts, a urologist specializing in male infertility and a psychologist, team up to write the most complete guide available on male infertility. From the latest, state-of-the-art treatments to advice on how to handle the emotional aspects of male infertility, you’ll find out where to get the help you need. Overcoming Male Infertility also covers the psychological issues that are unique to men, and gives advice to women on helping their man through the trauma of infertility treatment—including how to get him to see a doctor in the first place.