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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
Volume II of The Watch Book follows on the successful and
comprehensive earlier volume with a magnificently illustrated book
about the additional functions and refinements of wristwatches. For
centuries, so-called "complications" - any feature of a mechanical
timepiece beyond the display of hours, minutes and seconds - have
embodied the crowning glory of fine mechanical watchmaking. Among
the earliest of these are alarm clocks and calendar movements. Moon
phase displays have also been known for several centuries. Striking
movements can be considered among the most complex and technically
elaborate additional functions, while finishing techniques such as
skeletonising, which is mainly done by hand, also characterise the
high art of watchmaking. This superbly illustrated volume by watch
expert and historian Gisbert L. Brunner is dedicated to advanced
functions of mechanical timepieces, their historical development
and special technical features. Topics covered in this book
include: Hands and numerals; Spring; Astronomical display (moon
phases etc.); Tides; Double balance; Alarm clock; Altitude/depth
measurement; Skeletonisation. Text in English and German.
'For me, the word "bloom" encapsulates the idea that anything is
possible when you put your mind to it. It's a word that hints at
becoming who you are meant to be.' Estee Lalonde In Bloom, Estee
shares the moments, people, things and life lessons that have made
her who she is today and offers her tips for surviving life.
Celebrate your bloom story and what makes you unique. Life * People
* Work * Beauty * Fashion * Home * Travel * Food What readers think
of Bloom: 'Congratulations @EsteeLalonde on your new book Bloom,
which is so aethetically pleasing I just want to stare at it all
day long' @Zoella 'Already up to page 91 of #BloomBook and I've
laughed, cried and felt all the emotions. I've not read a book in
years!!!' @inthefrow 'Just finished reading #BloomBook - honest,
refreshing, inspiring and moving.' @lilyvtomlinson 'So #BloomBook
just arrived in my mailbox in Australia, I'm 20 pages in, and
already crying because it's so relatable.' @HonorLuckhurst 'Reading
Bloom is like reading the pages of my own journal. I love it so
much.' @ashleyjlovesyou 'In love with #BloomBook' @taraacaseyy 'I
just started @EsteeLalonde's book and I can't stop reading it, I'm
loving it so much.' @FelicitybyFendi 'Just don't want to finish
this book. So inspiring, thank you @EsteeLalonde for sharing your
story.' @NatureElf
This workbook correlates with Successful Salon Management, 6e. It
contains exercises to reinforce the themes covered in the core
textbook and has been updated to reflect new changes to the core
textbook.
Minimalism is so much more than decluttering. Find gratitude,
richness and value in your everyday life as you create space for
contentment, purpose and joy. Minimalism is about living more
mindfully. It's about letting your life work smarter, not harder.
It's about releasing anything that doesn't serve you, whether that
be clutter in your kitchen or your mind. It's about connecting with
what you hold as valuable and designing your life around it. In
Simplify Your Life, Mary Conroy explains how simplicity is the key.
This book will help you to make sense of your choices, to put you
back in control of your life. Minimalism is not just for nomadic
entrepreneurs or burnt out CEOs. It's for you. This practical guide
is for anyone who wants to: * liberate themselves from the cost of
their clutter * cut down on waste and consume consciously * spend
more time with the people they love * stop scrolling aimlessly
through the day * return to a point of mental clarity * Simplify
Your Life will help you to do all that, and more.
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Minimal
(Hardcover)
Madeleine Olivia
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R385
R353
Discovery Miles 3 530
Save R32 (8%)
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Love yourself. Love the planet. We are facing an urgent climate
crisis and we must all take action now. However, it can be
difficult to know where to start when bombarded with overwhelming
facts and statistics every day. We all want to make a difference,
but what can we do? Minimal makes simple and sustainable living
attainable for everyone, using practical tips for all areas of
everyday life to reduce your impact on the earth. Leading
environmentalist Madeleine Olivia shares her insights on how to
care for yourself in a more eco-friendly way, as well as how to
introduce a mindful approach to your habits. This includes how to
declutter your life, reduce your waste and consumption, recipes for
eating seasonally and making your own natural beauty and cleaning
products. Learn how to minimise the areas that aren't giving you
anything back and discover a happier and more fulfilled life, while
looking after the Earth we share.
'From inspiration to sketch, pattern to fabric, the making of a
dress has been the structure that has held me, and my passion to
dress others is the momentum of my life.' Jenny Packham is one of
Britain's leading designers and most in-demand couturiers, known
for her exquisite dresses made for brides, celebrities and even
royalty. In How to Make a Dress, she explores her creative journey
in a brilliant meditation on life and style. Beginning with the
search for creative inspiration and taking us into her studio then
onto the red carpet and beyond, she asks the questions that have
preoccupied us for centuries: What makes the perfect dress? What do
our clothes mean to us? And why do we dress the way we do? Whether
she is on the trail of Marilyn Monroe in LA, designing a bespoke
piece for the red carpet or sketching for a new collection, Jenny
documents her pursuit of the eternal truths of style. Decades in
the making, How to Make a Dress is an unforgettable book for anyone
who has ever loved a piece of clothing.
Help Mum to feel organised with the latest Mrs Hinch bestseller,
filled with lists for every occasion Filled with brand new lists to
get you organised well beyond your cleaning cupboard, as well as
all your favourite Hinch lists! __________ Hi guys and welcome to
my brand-new notebook of actual dreams: Life in Lists! I am so
overwhelmed by the amount of love I receive about The Little Book
of Lists. I get messages every day about how useful you find it! So
now, I want to give you even more . . . In Life in Lists, you'll
find brand new self-care lists to provide the ultimate you-time,
including. . . - Gratitude Lists - Make Your Dreams Come True pages
- Me Time Lists Not only that, Life in Lists also has all of your
favourite Hinch Lists, Tadaas and Fresh'n Up Fridays, along with
new Monthly and Seasonal Hinch Lists, making it the ultimate
notebook for a more mindful, organised life! There is also a whole
section of blank lists to help you organise your days your own way
- whether that's shopping lists, meal planning, birthdays or
important dates to remember, these pages are for you to use however
you like. Whether you're in need of some relaxation or simply
planning for the week ahead, these lists will allow to you to do a
little bit of self-care, reflect back on all the amazing things in
life and focus on your goals for the future. I really hope you guys
enjoy Life in Lists as much as I've loved putting it together for
you! Lots of Love Always, Soph xx __________ 'The sensation' Sun
'We're mad about Mrs Hinch' Vogue 'My new cleaning goddess' Daily
Telegraph
'A gracefully written book about the inner strength we all have
within us' Wim Hof
________________________________________________________________________________
Do you feel held back by your own thoughts? Have you gone through
years of therapy but never quite resolved your problems? Whether
you struggle with mental health or want to achieve more in life,
this revolutionary book is your key to finally making positive
changes. It's common to feel a loss of control and even feel out of
touch with our own identity when we go through periods of stress or
trauma. Our brains are conditioned to form beliefs about ourselves
and the world around us, so when we experience adversity thoughts
such as 'I'm not good enough', 'I don't deserve to be happy' and 'I
don't belong here' can develop and start to hold us back in life.
Left unchecked, these thoughts can leave us feeling stuck,
incapable and unfulfilled but this life-changing book shows how we
can de-hypnotize ourselves of those beliefs and re-discover the
capable and confident person within us. Having practised as a
therapist for almost thirty years, Andrew Parr has helped thousands
of people to break free of their self-sabotaging thoughts and
achieve things they never thought possible: from pay rises to
weight loss, and from quitting smoking to overcoming insomnia. In
The Real You he shares his transformative approach, combining the
most effective aspects of hypnotherapy, psychotherapy, coaching and
CBT, that will help you to identify and resolve problematic mental
patterns more easily than with traditional talking therapy. No
matter what you want to achieve, the simple, practical exercises in
this book will put you back control of your thoughts, transform
your self-confidence and make success possible.
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'A truly unique and transformational book' Paul Hewitt, Sports
Performance Specialist
THE SUNDAY TIMES BESTSELLER 'The book is meant to spread joy,
personal acceptance, and most of all understanding. Each of us is
living our own private journey, and the more we know about each
other, the healthier and happier the world will be.' Growing up gay
in a traditional South Asian family in South Yorkshire, Tan France
could never have imagined he'd become part of a worldwide
phenomenon. One of the few people of colour at his school, he
experienced racist bullies, found solace at his grandad's denim
factory and eventually discovered his true calling at fashion
college. Told with his trademark humour, for the first time Tan
reveals the experiences that have made him the witty, compassionate
man he is today. From meeting the love of his life Rob (a Mormon
cowboy from Salt Lake City) to juggling three demanding businesses,
Tan charts the highs and lows on his path to Queer Eye. And of
course he can't help but pepper this book with fashion dos and
don'ts. Full of candid observations about US and UK cultural
differences, celebrity encounters, and behind-the-scenes
revelations about Queer Eye, Naturally Tan gives us Tan's unique
perspective on the happiness to be found in being yourself.
Carolyne Roehm's bestselling books have been a source of
inspiration, pleasure, and education for thousands of readers. Now
for the first time she shares her life story, from her small-town
Missouri childhood to her New York fashion career that began with
Oscar de la Renta, to her role as an author and tastemaker. There
are the influential figures from her past, including: her
grandmother, who sewed beautifully and ran a successful shop; her
mother, who taught her that women need clothes to suit the many
roles they have to play; her mentor, Oscar de la Renta, from whom
she learned the fashion business. Roehm tells the story of
launching, running, and ultimately closing her own fashion line,
and her subsequent reinvention through books, gardening,
entertaining, and decor. Through it all she shows how the constant
threads of character and creativity, and a passion for nature,
colour, quality, and classicism can inform your work, style, and
life.
Learn how to reframe your thoughts and live your best life with
this accessible guide from clinical psychologist Dr Michaela
Dunbar, founder of @myeasytherapy _________ Are fear and anxious
thoughts holding you back from living the bold and exciting life
you want? Everyone experiences self-doubt, feelings of inadequacy,
fear of failure and burnout. But not all of us know how to deal
with it. In her years spent helping ambitious women overcome
self-doubt, Dr Michaela Dunbar has identified seven key ways
high-functioning anxiety can manifest in our lives, from
people-pleasing to imposter syndrome. In this hopeful, accessible,
and genuinely useful book, Dr Michaela offers practical solutions
and strategies to help you with . . . * Coping with anxiety and
overthinking * Dealing with imposter syndrome * Setting and
maintaining boundaries * Breaking down the fear of failure Filled
with invaluable tools, reflection exercises and case studies,
You've Got This shows us how to transform our anxious thoughts and
emotions into positive actions. Above all, it will teach you how to
overcome self-doubt and free yourself from the traps of
overthinking to confidently step into a life you love.
An inspirational yet practical guide to clothes, shopping more
effectively and discovering and developing a strong sense of
personal style. With modern, minimal page design and four-colour
photography throughout, this pragmatic and practical book should be
required reading for anyone familiar with staring at a closet full
of clothes and still feeling like they don't have anything to wear.
'This chic, thoughtful book is full of genius methods for taking
control of your look, your habits, your budget, and your wardrobe.'
-- Alison Freer, author of How to Get Dressed 'A smart,
straightforward manual that encourages readers to discover what
they like and to develop a wardrobe that makes getting dressed
easier.' -- Erin Boyle, author of Simple Matters 'I loved this
book. I've been trying for years to put together a capsule
wardrobe...' -- ***** Reader review 'If you want a well organised
wardrobe then this is your book!' -- ***** Reader review 'A
wonderful, engaging and practical guide' -- ***** Reader review
'The best style book ever' -- ***** Reader review 'Legitimately
changed my life (and bank balance) !!!' -- ***** Reader review
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Get the wardrobe you've always wanted, filled with only those
pieces that you love to put on and that make you look and feel
amazing. Berlin-based style blogger Anuschka Rees will change your
attitude and approach to clothes and shopping with her new minimal
method. She rejects the cliched fashion rules and instead
encourages you to look in your wardrobe and at your life, as well
as in the mirror. Using interactive prompts, infographic-style
questionnaires and helpful check lists, all beautifully illustrated
with photography and mood boards, create your own individual style
guidelines that truly speak to you. A must-have guide that will
help you shop in a more cost-effective and efficient way and
discover and develop a strong sense of personal style.
Fashion is a very popular subject among young people. Any course with fashion as a prefix attracts lots of students. Despite this, many prospective students and people have little idea what jobs in the fashion industry entail. Fashion Styling is one of the least well researched areas in fashion colleges. The emphasis is put on the end result, i.e. visual imagery, rather than the process of creating it. This 'how to' book provides an insight into the processes you have to follow to work in this area, be it editorial, commercial or show styling. It includes an eight-week introductory programme to the subject and projects whereby students can simulate professional practice and learn the techniques and skills necessary for a career in styling. At the end of the book there is a source directory, a glossary of terms, and a bibliography which provide reference points for further research and study.
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