The perfect Christmas gift for the spectacular buff tings in your life. *One of Cosmopolitan's 2022 hot new releases* 'This book will change lives' - Tracey Cox 'Possibly the best book on relationships I have ever read' - Jess Megan _____________________________________________________________ Have you ever been on a disastrous date and vowed never to use apps again? Are you blaming yourself for the things going wrong in your love life? Do you always seem to become attached to people who treat you badly? The sad truth is that when it comes to modern dating, there are a whole host of challenges and hurdles to overcome. From ghosting and negging to gaslighting and abuse, this book teaches you what to look out for, to make sure that you're not accidentally dating men with toxic traits who secretly hate women, or who just want to have sex and run. It will empower you to use your voice and walk away if you spot warning signs in relationships, by highlighting the red flags and the types of fuckboy that you might run into when dating, as well as the green flags and signs that indicate a healthy partnership. This is not a dating book that promises to find you a person to love; instead, it will help you spot the troublesome ones before it is too late. It will help you to recognise that you possess spectacular buff ting energy and that it's perfectly possible to be contentedly single. Most importantly, this book will give you the power to BLOCK, DELETE and MOVE ON with living your best life.

It All Starts With You! is a self-help and personal development book designed to give the reader insight into the many wonderful laws of the universe that the author has successfully used to achieve not only personal goals, but to true happiness and joyful living.This book is indeed a journey of self discovery, and offers a clear and logical explanation for the reason why the majority of people fail to realise their full and unlimited human potential, while also providing helpful and easy-to-use steps to change your own life forever.

This book solves the problems by being comprehensive. Correct rendering is possible with the use of appropriate mediums and the right technique.

This is a must read for women who care about their financial future. Fraud is one of the fastest growing industries in the world and you are a target. Trish Jenkins should know. Trish had become a multi-millionaire but by trusting the wrong person, she lost it all. Worse, she breached the Corporations Act and was prosecuted. This wife and mother of three little girls went to prison for 8 months, without having stolen any money What's the point of becoming wealthy if you trust the wrong person and lose it all? Today Trish is a keynote speaker on Powerful Perspectives for Business and Life. She is also an expert on dealing with fraud and recovery. A politically incorrect guild to spotting fraud signals in finance and romance. How to bounce back from setbacks. This book will help you fast track your wealth by enabling you to recognize and avoid the potholes of rip offs along the way. Don't invest in anything until you have read this book Learn: Key questions to ask before parting with your money How to recognize warning signals before you get romantically tangled How your faith in "The Secret" can be used against you How to bring out the Warrior Princess within you "G'day, Trish here. If you do purchase a copy, please email me via my website's contact page. I'd love to connect " www.trishjenkins.co

The phrase "three's a crowd" is never more true than when referring to a marriage. Yet affairs affect almost a third of all couples. Wronged women need a place to turn when the situation "that could never happen to them" suddenly does.In this book, relationship expert Dr. Paul Coleman helps women:, Process the terrible news Confront the unfaithful spouse in the most useful way possible Create an effective short- and long-term action plan Learn about the nature of love triangles: how they persist and how they disintegrate Handle encounters with the other woman Decide whether the marriage can be salvaged or not Come to a difficult-but crucial-emotional acceptance of the affair Rebuild trust in order to heal and move forward should they choose to stay together A cheating husband can make a woman feel like her life is over. But women can put the affair behind them and save their marriage with Dr. Coleman's realistic, down-to-earth strategies. Or, they can decide that she deserves better and move on. This groundbreaking book will show women how.

Teachers have a lot to worry about from classroom management to school violence to job security to national mandates. Lucky for them, this book helps relieve those fears and allows them to focus on what they re supposed to be doing teaching. With a friendly, accessible format, teacher-turned-author Frederick Wootan supplies solutions to his fellow educators fears, like:

• Are their students actually listening to them?
• Are they being fair about grading?
• What can they do about overly aggressive parents?
• How are budget cuts going to affect their classroom?
• What s to stop them from being laid off?

The host of the Golf Channel's "Swing Fault Solutions" helps golfers get fit in a program enhanced by Hank Haney's legendary swing analysis
Golfers spend outrageous sums of money every year on new balls, clubs, and swing instruction in an effort to improve their game. But what holds back most amateur golfers isn't their equipment or even their swing; it's their fitness. In "Swing Flaws and Fitness Fixes," seasoned instructor and fitness expert Katherine Roberts outlines a precise combination of flexibility and strength training that will get any golfer in shape to play their best. Including swing corrections by top-flight instructor Hank Haney, Roberts's program features:
* Tests to measure baseline stability and mobility
* The ideal warm-up exercises for golfers
* Techniques for simultaneously improving posture, balance, and strength
* Exercises to obtain yoga-quality levels of Flexibility
* Nine of the most common swing flaws, from "coming over the top" to the "chicken wing," with exercises designed by Roberts to overcome the physical deficiencies at the root of the problem
* A full workout program for better back health and stronger core muscles
Enhanced with one hundred photographs, "Swing Flaws and Fitness Fixes" is an invigorating new approach that solves age-old golfing woes.

The notion of luxury changes over time. What once seemed chic may now seem fussy and excessive. This volume defines luxury living with a conscience. High end doesnat have to mean high impact. Weare invited to explore just how stylish ecological living can be. These magnificent abodes not only provide comfort and beauty but also protect the planet. Such deluxe dwellings combine renewable resources, energy-efficient technology and recycled materials. Top level architects and designers carefully screen every element for glamour and for environmental impact. After all, true luxury demands attention to detail!

Shoes have come a long way in the thousands of years since primitive man first donned bark and animal skins. Originally used to protect feet from harsh temperatures and rough land, shoes have evolved into an article of high fashion and style, a sartorial reflection of class, rank, and wealth. Take a stroll through history with this carefully researched, lavishly illustrated survey of footwear by R. Turner Wilcox, the fashion editor of "Women's Wear Daily" from 1910 through 1915.
What did Tutankhamen's burial sandals look like? What shoes were the height of fashion in Paris at the turn of the century? The answers are all inside, along with hundreds of meticulously detailed images of every type of footwear imaginable: papyrus sandals from ancient Egypt, Chinese silk wedges for binding the feet, high wooden clogs for navigating muddy streets, English cavalier boots finished with rosettes and buckle trim, French taffeta dancing shoes, satin-and-lace boudoir slippers, kiltie golf brogues, jodhpur boots, American saddle oxfords, and so much more. Spanning centuries of styles from simply practical to distinctively dazzling, "The Mode in Footwear" is a true find for fashion editors, illustrators, costume designers, and shoe lovers of every kind.

Hanna Saliba gilt als einer der innovativsten Gastronomieunternehmer Deutschlands.
Sein Hamburger Lokal Saliba mit syrischer KA1/4che strahlt weit A1/4ber die Stadt hinaus und lAdt ein zu mArchenhaften kulinarischen Erfahrungen. Einige GAste a " der Hamburger Hans Hansen, der MA1/4nchner Gestalter Pierre Mendell und der Verleger a," haben zusammen mit Saliba das Konzept dieser Publikation entwickelt und bringen damit ihre Begeisterung fA1/4r die arabische KA1/4che, aber vor allem fA1/4r die an Vielseitigkeit und Raffinesse nicht zu A1/4berbietenden Vorspeisen a " die Mazza a " zum Ausdruck. AMit den Augen essenA ist wArtlich zu nehmen. Die arabische Kalligrafie ergAnzt den Augenschmaus und macht das Buch zu weit mehr als einer Anleitung fA1/4r Hobby- und BerufskAche.

Most women feel like they can barely find their shoes in the morning-let alone pull together a stylish, snappy ensemble for the day. Mary Lou Andre is here to help. An expert in wardrobe management and fashion consulting, she shows her clients how to find their own style-and make the most of what's already in their closets. And in this illustrated guide, she explains her effective wardrobe organization system and simple style strategies to help every woman get out the door faster-looking better than ever.

THE SUNDAY TIMES BUSINESS BESTSELLER, January 2022 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' Mary Portas Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career. In You Coach You, you'll learn the mindset, skillset and toolkit you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including: - Exploring your progression possibilities and making them happen - Building your resilience reserves and turning adversity into action - Moving beyond busy to time well spent and finding the right work-life fit for you - Building the beliefs that help you succeed and overcoming setbacks - Creating the connections you need for your career and fixing friction in difficult relationships - Developing a sense of direction and a purpose that is motivating and meaningful for you Packed with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career. If you enjoyed reading this, check out The Squiggly Career, Helen and Sarah's Sunday Times no. 1 bestselling guide to supercharging your confidence, playing to your strengths and setting yourself up for success.

YOUR @HILLHOUSEVINTAGE GUIDE TO SIMPLE DECORATING AND HOME STYLING TIPS & COSY RECIPES Featuring 80+ of Paula's top: - home styling and gardening tips, - budget decorating advice, - soothing self-care rituals, - nature-inspired crafts projects, - tasty seasonal recipes. AS SEEN ON CBS THIS MORNING ______________________________________________________________ A happy home is everything. Hill House Living is your comforting guide to a happier home - a practical book filled with hundreds of simple, stylish and thrifty vintage-inspired tips and tricks for every area of your flat or house, no matter how big your space. Beautifully illustrated with hundreds of never-before-seen photographs and drawings, this book also gives you an exclusive glimpse into 'Auntie Paula's best-kept secrets and life lessons, learned during her two-decade fashion career, move from city to country and life at Hill House today. In a world that often moves too fast, Hill House Living contains renovation and DIY ideas and recipes for every occasion and season and is an invitation to take a moment to style, make or cook something nice for its own sake - and yours. Slow down, cosy up and join the quest to making each day more intentionally joyful.

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

This unique book provides scholarly and practical knowledge on the social-psychological aspects of dress and image. It identifies exactly what clothing characteristics to look for and how to proceed in building a wardrobe. Focusing on individual creativity and flexibility, the reader is asked to answer questions such as What would work for me? Why? and How?, rather than approaching wardrobing from a do/don't or always/never perspective.

Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working with crystals is a way to slow that frenetic world down, realign your intentions and find the inner calm we all seek. Some say that crystals are magic, but they're more than just magic. They have the power to reveal your truest self, the version of you that's been waiting to be seen and acknowledged. The Crystal Code explains how to the harness the power of these awesome rocks, introducing us to seventy stones and their unique personalities. It will show you how to find the perfect crystals to empower and energize you and will teach you some easy rituals, meditations and crystallized self-care routines. Whether it's peacock ore to give you more confidence on that nerve-racking first date, white celestite to conquer anxiety or purple amethyst to you help you feel centred, this is the ultimate guide to regaining control of your life and to feeling happier, healthier and more grounded.

'This is an utter tonic. Lorraine at her most honest; a genuinely helpful book' DAWN FRENCH 'I love this book!' DAVINA MCCALL ________________________________ Lorraine has been a fixture on our TV screens for 35 years and is beloved by thousands for her warmth and down-to-earth interviewing style. Whatever life throws at her, she always manages to keep that signature twinkle in her eye. Now, she's ready to share her life lessons. There's a lot to keep up with nowadays: family, home, work, social media, the news... It's all too easy for days go by in a blur and before you know it, you're exhausted and the year has passed in the blink of an eye. Despite her hectic schedule, Lorraine has learned how important it is to listen to your body and your heart, and to take control of your life. Whether making small changes to your daily routine or overhauling your lifestyle and achieving those bucket-list goals, Shine will show you how to live every day to the fullest. Let Lorraine guide you on the journey to your best self with candid anecdotes from her own life, tips from the experts and practical exercises. You'll learn how to: - Spark: how to stay positive, confident and calm whatever life throws at you. - Glow: encouragement and strategies for keeping your body healthy and your look fresh, whatever your age. - Dazzle: how to get the best out of your relationships, family and work and make a difference to the world, even if it's just your patch. Uplifting, warm, and with beautiful hand-painted illustrations, Shine is a self-help book told from the heart.

Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy _________ Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it. In her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome. In this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to help you with . . . * Coping with anxiety and overthinking * Dealing with imposter syndrome * Setting and maintaining boundaries * Breaking down the fear of failure Filled with invaluable tools, reflection exercises and case studies, You've Got This shows us how to transform our anxious thoughts and emotions into positive actions. Above all, it will teach you how to overcome self-doubt and free yourself from the traps of overthinking to confidently step into a life you love.

The secret diary of Vogue Editor-in-Chief Alexandra Shulman and the real story behind the BBC ABSOLUTELY FASHION documentary. 'One of the great social diaries of our time . . . should become a classic.' Sunday Times 'Eye-popping, brilliantly candid' Evening Standard What a year for Vogue! Alexandra Shulman reveals the emotional and logistical minefield of producing the 100th anniversary issue (that Duchess of Cambridge cover surprise), organizing the star-studded Vogue 100 Gala, working with designers from Victoria Beckham to Karl Lagerfeld and contributors from David Bailey to Alexa Chung. All under the continual scrutiny of a television documentary crew. But narrowly-contained domestic chaos hovers - spontaneous combustion in the kitchen, a temperamental boiler and having to send bin day reminders all the way from Milan fashion week. For anyone who wants to know what the life of a fashion magazine editor is really like, or for any woman who loves her job, this is a rich, honest and sharply observed account of a year lived at the centre of British fashion and culture.

Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy. Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't serve you, whether that be clutter in your kitchen or your mind. It's about connecting with what you hold as valuable and designing your life around it. In Simplify Your Life, Mary Conroy explains how simplicity is the key. This book will help you to make sense of your choices, to put you back in control of your life. Minimalism is not just for nomadic entrepreneurs or burnt out CEOs. It's for you. This practical guide is for anyone who wants to: * liberate themselves from the cost of their clutter * cut down on waste and consume consciously * spend more time with the people they love * stop scrolling aimlessly through the day * return to a point of mental clarity * Simplify Your Life will help you to do all that, and more.

'The slackers guide to staying in, the antidote to peak frazzle and spending too much time out on the razzle. It's time to tune in to being cosy, because tucking up inside with the ones you love is all that matters.' Laura Weir There seems to be a lot to worry about in the world right now, with Brexit looming, social media draining our time and anxiety on the rise, the public are seeking out value in the small things which are close to home that can bring us maximum simple joy in our daily lives. In this hug of a book, Laura Weir celebrates the very best of our cool and quirky traditions and habits and rituals with a big dose of comfort - think warm cups of tea, toasty open fires and windswept walks that will blow away the cobwebs. Cosy gives readers permission to batten down the hatches and switch off - it is an ode to tucking in, hunkering down and softening life's edges when we need it most. Includes illustrations by Rose Electra Harris, as well as cosy contributions from the likes of Dolly Alderton, Alice Temperley and Christoper Kane. 'A warm, generous, blanket of a book, to reach for whenever you need a dose of comfort.' Sophie Dahl 'As someone who has spent the majority of their adult life hunkered down in a big jumper, dodging reasons to leave the house, Cosy is the official justification for not going out.' Alice Levine

""It's not difficult to have fun out of economizing (up to a point), both because of the sense of achievement it gives you and because everyone else is doing it, too. . . . A slight financial pressure sharpens the wits, though it needn't sharpen the disposition. But it takes an interesting person to have an attractive menage on a shoe-string and to run it with gaiety and charm. . . . Maybe you would rather play polo than pingpong, but if you've got an old pingpong set and no ponies, you'll get a lot more fun out of life from being a pingpong champion than from taking a dispirited whack with a polo mallet every now and then."" First published in 1937, "Orchids on Your Budget" gives advice on all manner of subjects, from entertaining and creating the perfect capsule wardrobe to relinquishing the family estate. Easing worries about how to put the advice into practice, each chapter concludes with a case study providing examples of women who heeded--and those lamentable souls who ignored--Marjorie's wise words.