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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
An inspirational yet practical guide to clothes, shopping more
effectively and discovering and developing a strong sense of
personal style. With modern, minimal page design and four-colour
photography throughout, this pragmatic and practical book should be
required reading for anyone familiar with staring at a closet full
of clothes and still feeling like they don't have anything to wear.
'This chic, thoughtful book is full of genius methods for taking
control of your look, your habits, your budget, and your wardrobe.'
-- Alison Freer, author of How to Get Dressed 'A smart,
straightforward manual that encourages readers to discover what
they like and to develop a wardrobe that makes getting dressed
easier.' -- Erin Boyle, author of Simple Matters 'I loved this
book. I've been trying for years to put together a capsule
wardrobe...' -- ***** Reader review 'If you want a well organised
wardrobe then this is your book!' -- ***** Reader review 'A
wonderful, engaging and practical guide' -- ***** Reader review
'The best style book ever' -- ***** Reader review 'Legitimately
changed my life (and bank balance) !!!' -- ***** Reader review
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Get the wardrobe you've always wanted, filled with only those
pieces that you love to put on and that make you look and feel
amazing. Berlin-based style blogger Anuschka Rees will change your
attitude and approach to clothes and shopping with her new minimal
method. She rejects the cliched fashion rules and instead
encourages you to look in your wardrobe and at your life, as well
as in the mirror. Using interactive prompts, infographic-style
questionnaires and helpful check lists, all beautifully illustrated
with photography and mood boards, create your own individual style
guidelines that truly speak to you. A must-have guide that will
help you shop in a more cost-effective and efficient way and
discover and develop a strong sense of personal style.
Learn how to reframe your thoughts and live your best life with
this accessible guide from clinical psychologist Dr Michaela
Dunbar, founder of @myeasytherapy _________ Are fear and anxious
thoughts holding you back from living the bold and exciting life
you want? Everyone experiences self-doubt, feelings of inadequacy,
fear of failure and burnout. But not all of us know how to deal
with it. In her years spent helping ambitious women overcome
self-doubt, Dr Michaela Dunbar has identified seven key ways
high-functioning anxiety can manifest in our lives, from
people-pleasing to imposter syndrome. In this hopeful, accessible,
and genuinely useful book, Dr Michaela offers practical solutions
and strategies to help you with . . . * Coping with anxiety and
overthinking * Dealing with imposter syndrome * Setting and
maintaining boundaries * Breaking down the fear of failure Filled
with invaluable tools, reflection exercises and case studies,
You've Got This shows us how to transform our anxious thoughts and
emotions into positive actions. Above all, it will teach you how to
overcome self-doubt and free yourself from the traps of
overthinking to confidently step into a life you love.
Fashion Africa is a visual overview of contemporary African
fashion, compiled with an ethical perspective. This guide is the
first of its kind to bring together designers, design companies,
ethical manufacturers and more, all with an African connection. In
the book, the author works tirelessly to promote Africa as a place
not just for sourcing materials, but with the potential to be a
vital epicenter of trade within the global marketplace. Fashion
Africa is a comprehensive guide to the designers, materials, and
sustainable practices available on continental Africa and provides
an excellent resource in conjunction for the very vibrant growing
industry already in existence.
THE SUNDAY TIMES BUSINESS BESTSELLER, January 2022 'An insightful
guide, filled with actionable advice to empower leaders hoping to
improve their professional abilities and make meaningful change in
their lives' Richard Branson 'What I love about this book is that
it gives us the tools to guide ourselves and know that change and
our true value is within us all' Mary Portas Our careers are full
of potential and possibilities, uncertainty and change. There is no
such thing as a straight line to success and there are times when
we get stuck, face obstacles, feel frustrated or want to explore
new opportunities. In these moments the best place to start is by
coaching yourself. No one can solve your problems better than you
can, and learning to coach yourself will accelerate your
self-awareness and help you take control of your career. In You
Coach You, you'll learn the mindset, skillset and toolkit you need
to coach yourself. You'll discover practical support on some of the
most common coaching challenges including: - Exploring your
progression possibilities and making them happen - Building your
resilience reserves and turning adversity into action - Moving
beyond busy to time well spent and finding the right work-life fit
for you - Building the beliefs that help you succeed and overcoming
setbacks - Creating the connections you need for your career and
fixing friction in difficult relationships - Developing a sense of
direction and a purpose that is motivating and meaningful for you
Packed with ideas for action and insightful tools, this practical
book will help you to get unstuck, and increase your confidence in
and control over your career. If you enjoyed reading this, check
out The Squiggly Career, Helen and Sarah's Sunday Times no. 1
bestselling guide to supercharging your confidence, playing to your
strengths and setting yourself up for success.
The secret diary of Vogue Editor-in-Chief Alexandra Shulman and the
real story behind the BBC ABSOLUTELY FASHION documentary. 'One of
the great social diaries of our time . . . should become a
classic.' Sunday Times 'Eye-popping, brilliantly candid' Evening
Standard What a year for Vogue! Alexandra Shulman reveals the
emotional and logistical minefield of producing the 100th
anniversary issue (that Duchess of Cambridge cover surprise),
organizing the star-studded Vogue 100 Gala, working with designers
from Victoria Beckham to Karl Lagerfeld and contributors from David
Bailey to Alexa Chung. All under the continual scrutiny of a
television documentary crew. But narrowly-contained domestic chaos
hovers - spontaneous combustion in the kitchen, a temperamental
boiler and having to send bin day reminders all the way from Milan
fashion week. For anyone who wants to know what the life of a
fashion magazine editor is really like, or for any woman who loves
her job, this is a rich, honest and sharply observed account of a
year lived at the centre of British fashion and culture.
Menswear Trends will help you understand the relationship of
menswear to society, enabling you to become both a forecaster and
trend thinker - and bring new ideas, innovation and strategies to
men's fashion. With designer and educator Aki Choklat you'll learn
how menswear trends fit within the larger context of retail, how
brands can use trends to be more competitive, and how to create an
inspiring trend forecast. Later chapters show how to analyse
catwalks, gather information from street-style coverage, compare
short-term and long-term analysis and how to analyse and forecast
colour trends. In the final chapter you'll explore the various job
roles within the trend industry, learn to differentiate between
trend services and how to navigate the contemporary job market and
illustrate your skills in a portfolio. Industry Insight Interviews:
Peter Betsche, CEO, Arvenco David Edgar, one of the founding
partners of Bureaux Design Associates (BDA) Michael Fisher,
Creative Director - Menswear, Fashion Snoops Jaana Jatyri, founder
of Trendstop Volker Ketteniss, Head of Menswear, WGSN Sandy
MacLennan, founder of East Central Studios Ember Todd Colour and
Trend Manager for Chaco Brand, Wolverine Worldwide Barbara Vinken,
Chair of Comparative and French Literature, University of Munich
Geraldine Wharry, founder of Trend Atelier
A scarf can be styled as the exclamation point to a simple outfit,
a chic finishing piece for a professional look, or a flowing
embellishment to accent a simple T-shirt. This guide provides 33
ways to wear this versatile accessory.
Our desires for fashion, our addiction to cheap clothes, our
fixation on surface looks . . . can we find ways to make what we
wear more positive? Here's a quirky, irreverent way to consider
what's a more sustainable way to be with-and still enjoy-fashion.
This little book shows that fashion isn't shallow but connects us
to the depths of existence. Especially today, fashion can tell us
something about life, and this series of meditations and
conversations between fashion "hacktivist" von Busch and Buddhist
teacher Josh Korda shows how a Buddhist perspective on fashion can
help us engage with clothes in wiser ways. It may seem a Buddhist
approach to fashion would be about denying fashion and living an
ascetic life in dull robes. However, Buddhism can teach us to be
more present and take more pleasure in fashion. With practice and
reflection, we can live a wiser life with the consumption of
clothes. Includes "action exercises" to help put ideas into
practice in your life and closet.
'For me, the word "bloom" encapsulates the idea that anything is
possible when you put your mind to it. It's a word that hints at
becoming who you are meant to be.' Estee Lalonde In Bloom, Estee
shares the moments, people, things and life lessons that have made
her who she is today and offers her tips for surviving life.
Celebrate your bloom story and what makes you unique. Life * People
* Work * Beauty * Fashion * Home * Travel * Food What readers think
of Bloom: 'Congratulations @EsteeLalonde on your new book Bloom,
which is so aethetically pleasing I just want to stare at it all
day long' @Zoella 'Already up to page 91 of #BloomBook and I've
laughed, cried and felt all the emotions. I've not read a book in
years!!!' @inthefrow 'Just finished reading #BloomBook - honest,
refreshing, inspiring and moving.' @lilyvtomlinson 'So #BloomBook
just arrived in my mailbox in Australia, I'm 20 pages in, and
already crying because it's so relatable.' @HonorLuckhurst 'Reading
Bloom is like reading the pages of my own journal. I love it so
much.' @ashleyjlovesyou 'In love with #BloomBook' @taraacaseyy 'I
just started @EsteeLalonde's book and I can't stop reading it, I'm
loving it so much.' @FelicitybyFendi 'Just don't want to finish
this book. So inspiring, thank you @EsteeLalonde for sharing your
story.' @NatureElf
'From inspiration to sketch, pattern to fabric, the making of a
dress has been the structure that has held me, and my passion to
dress others is the momentum of my life.' Jenny Packham is one of
Britain's leading designers and most in-demand couturiers, known
for her exquisite dresses made for brides, celebrities and even
royalty. In How to Make a Dress, she explores her creative journey
in a brilliant meditation on life and style. Beginning with the
search for creative inspiration and taking us into her studio then
onto the red carpet and beyond, she asks the questions that have
preoccupied us for centuries: What makes the perfect dress? What do
our clothes mean to us? And why do we dress the way we do? Whether
she is on the trail of Marilyn Monroe in LA, designing a bespoke
piece for the red carpet or sketching for a new collection, Jenny
documents her pursuit of the eternal truths of style. Decades in
the making, How to Make a Dress is an unforgettable book for anyone
who has ever loved a piece of clothing.
Help Mum to feel organised with the latest Mrs Hinch bestseller,
filled with lists for every occasion Filled with brand new lists to
get you organised well beyond your cleaning cupboard, as well as
all your favourite Hinch lists! __________ Hi guys and welcome to
my brand-new notebook of actual dreams: Life in Lists! I am so
overwhelmed by the amount of love I receive about The Little Book
of Lists. I get messages every day about how useful you find it! So
now, I want to give you even more . . . In Life in Lists, you'll
find brand new self-care lists to provide the ultimate you-time,
including. . . - Gratitude Lists - Make Your Dreams Come True pages
- Me Time Lists Not only that, Life in Lists also has all of your
favourite Hinch Lists, Tadaas and Fresh'n Up Fridays, along with
new Monthly and Seasonal Hinch Lists, making it the ultimate
notebook for a more mindful, organised life! There is also a whole
section of blank lists to help you organise your days your own way
- whether that's shopping lists, meal planning, birthdays or
important dates to remember, these pages are for you to use however
you like. Whether you're in need of some relaxation or simply
planning for the week ahead, these lists will allow to you to do a
little bit of self-care, reflect back on all the amazing things in
life and focus on your goals for the future. I really hope you guys
enjoy Life in Lists as much as I've loved putting it together for
you! Lots of Love Always, Soph xx __________ 'The sensation' Sun
'We're mad about Mrs Hinch' Vogue 'My new cleaning goddess' Daily
Telegraph
'A gracefully written book about the inner strength we all have
within us' Wim Hof
________________________________________________________________________________
Do you feel held back by your own thoughts? Have you gone through
years of therapy but never quite resolved your problems? Whether
you struggle with mental health or want to achieve more in life,
this revolutionary book is your key to finally making positive
changes. It's common to feel a loss of control and even feel out of
touch with our own identity when we go through periods of stress or
trauma. Our brains are conditioned to form beliefs about ourselves
and the world around us, so when we experience adversity thoughts
such as 'I'm not good enough', 'I don't deserve to be happy' and 'I
don't belong here' can develop and start to hold us back in life.
Left unchecked, these thoughts can leave us feeling stuck,
incapable and unfulfilled but this life-changing book shows how we
can de-hypnotize ourselves of those beliefs and re-discover the
capable and confident person within us. Having practised as a
therapist for almost thirty years, Andrew Parr has helped thousands
of people to break free of their self-sabotaging thoughts and
achieve things they never thought possible: from pay rises to
weight loss, and from quitting smoking to overcoming insomnia. In
The Real You he shares his transformative approach, combining the
most effective aspects of hypnotherapy, psychotherapy, coaching and
CBT, that will help you to identify and resolve problematic mental
patterns more easily than with traditional talking therapy. No
matter what you want to achieve, the simple, practical exercises in
this book will put you back control of your thoughts, transform
your self-confidence and make success possible.
________________________________________________________________________________
'A truly unique and transformational book' Paul Hewitt, Sports
Performance Specialist
THE SUNDAY TIMES BESTSELLER 'The book is meant to spread joy,
personal acceptance, and most of all understanding. Each of us is
living our own private journey, and the more we know about each
other, the healthier and happier the world will be.' Growing up gay
in a traditional South Asian family in South Yorkshire, Tan France
could never have imagined he'd become part of a worldwide
phenomenon. One of the few people of colour at his school, he
experienced racist bullies, found solace at his grandad's denim
factory and eventually discovered his true calling at fashion
college. Told with his trademark humour, for the first time Tan
reveals the experiences that have made him the witty, compassionate
man he is today. From meeting the love of his life Rob (a Mormon
cowboy from Salt Lake City) to juggling three demanding businesses,
Tan charts the highs and lows on his path to Queer Eye. And of
course he can't help but pepper this book with fashion dos and
don'ts. Full of candid observations about US and UK cultural
differences, celebrity encounters, and behind-the-scenes
revelations about Queer Eye, Naturally Tan gives us Tan's unique
perspective on the happiness to be found in being yourself.
THE SUNDAY TIMES BESTSELLER 'To say we are excited for the release
of this book is a massive understatement' Closer 'Fun, practical
and friendly - like Solomon herself' Guardian 'This book is for you
to use as a guide, as inspiration, or even just to read without any
pressure to do anything at all! Grab a cuppa and dip in and out of
it at leisure. I want you to know that you really do have the skill
to do anything you want - don't let anyone tell you otherwise.
Having your own home is something we all dream about. I hope this
book will give you the confidence to pick up a drill, paint brush,
hammer or a hack saw and make your space the home of your dreams.'
Stace xx Discover Stacey's Tap to Tidy DIY Method - with steps on
how to get started. Each chapter includes: * Hero projects: Big
renovation or organisational projects * Quick fixes: Small jobs to
spruce up a room * Make-ups: My transformative craft projects and
accessories As well as all of Stacey's best tips and crafting
secrets.
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Minimal
(Hardcover)
Madeleine Olivia
1
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R385
R353
Discovery Miles 3 530
Save R32 (8%)
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Ships in 9 - 17 working days
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Love yourself. Love the planet. We are facing an urgent climate
crisis and we must all take action now. However, it can be
difficult to know where to start when bombarded with overwhelming
facts and statistics every day. We all want to make a difference,
but what can we do? Minimal makes simple and sustainable living
attainable for everyone, using practical tips for all areas of
everyday life to reduce your impact on the earth. Leading
environmentalist Madeleine Olivia shares her insights on how to
care for yourself in a more eco-friendly way, as well as how to
introduce a mindful approach to your habits. This includes how to
declutter your life, reduce your waste and consumption, recipes for
eating seasonally and making your own natural beauty and cleaning
products. Learn how to minimise the areas that aren't giving you
anything back and discover a happier and more fulfilled life, while
looking after the Earth we share.
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