'This book is exactly what we need in this moment. With so many pulls and strains and stresses, Simon offers us simple steps for every one of us to indeed energize!' Simon Sinek, optimist and New York Times bestselling author of Start With Why 'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of the #1 New York Times bestseller Everything is Figureoutable Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you're always tired, stressed and burnt out? In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals. You'll hear from Ong's clients who have used his transformational method to achieve what they never thought they could. You'll learn how to use his practical framework to identify your most productive phases of the day, week and year, and learn how to make the most of them. You'll discover how to create boundaries and devote your energy in the right way and to the right people. And you'll master simple practices that you can build into your day to revitalize and preserve your energy levels so that you're ready for anything. It's time to find out what you can achieve when you feel energized. 'Thoughtfully written and incredibly researched, Energize will change the way you view energy in and around you. Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, Thinkers50 #1 Executive Coach and author of New York Times bestselling author of Triggers 'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t

Simon Doonan knows that when it comes to style, the gays are the chosen people. A second anthropological truth comes to him midway through a turkey burger with no bun, at an otherwise hetero barbecue: Do the straight people have any idea how many calories are in the guacamole? In this hilarious discourse on and guide to the well-lived life, Doonan goes far beyond the secrets to eating like the French--he proves that gay men really are French women, from their delight in fashion, to their brilliant choices in accessories and decor, to their awe-inspiring ability to limit calorie intake. A Gucci-wearing Margaret Mead at heart, Doonan offers his own inimitable life experiences and uncanny insights into makes gay people driven to live every day feeling their best, and proves that they have just as much--and possibly better--wisdom, advice, and inspiration beyond the same old diet and exercise tips.

So put down that bag of Pirate's Booty and pick up this fierce and fabulous book. From slimming jaunts through Capri in the evening to an intrepid "Bear" hunt (if you have to ask, you have to read this book and find out for yourself), "Gay Men Don't Get Fat" is the ultimate approach to a glamorous lifestyle--plus, you are guaranteed to laugh away the pounds

The crystals shown in the book are the finest quality Swarovski Elements for the ultimate in inspirational sparkle and clarity, but are easily substituted with other brands. Divided into colour themed chapters, the book is a visual feast for beaders - every page is dedicated to both the beauty and creative potential of crystals. Beading techniques and jewellery skills are fully explained for first-timers; experienced crafters will appreciate the jewellery design ideas and the unique use of crystal, beads, and beading supplies.

Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel "right." Dr. Jennifer Baumgartner argues that all those things are actually manifestations of deeper life issues.

What if you could understand your appearance as a representation of your inner unresolved conflicts and then assemble a wardrobe to match the way you wish to be perceived? In this fashion guide that is like no other, Dr. Baumgartner helps readers identify the psychology behind their choices, so they can not only develop a personal style that suits their identity but also make positive changes in all areas of life.

A sophisticated wardrobe guides' series for modern men. Uman. The Essays is a series of commentaries by contemporary connoisseurs (authors, journalists, and cultured men), who explore the sources of men's costume - sports, discovery, passions - to reveal the traditions and ethos at the basis of the ideal wardrobe. It is a project by Umberto Angeloni, former chief executive of Brioni, an Italian luxury lifestyle brand with global diffusion. The fourth Essay of the series is devoted to clothing designed for telemark (a term used for skiing using the Telemark turn. It is also known as "free heel skiing"). Its author Markus Ebner is the founder of Achtung, Germany's directional fashion magazine and Sepp, a unique publication that brings together football and fashion. He is the men's fashion critic for Frankfurter Allgemeine Zeitung: "... what a man wears says a lot about him - first impressions always count. Even if we deeply believe in not judging a book by its cover, the old adage holds true: you only have one chance to make a good first impression..."

The completely revised and updated fourth edition of the most trusted paralegal desk references on the market.
Now fully revised and expanded: the bestselling desk reference for paralegals at any level. Each chapter has been completely updated to include the latest step-by-step instructions for every aspect of a paralegal's job, with new procedures, checklists, and resources throughout. Topics covered include:
? Paralegal ethics
? Training programs
? Court systems and court procedures
? Federal court practice and procedures
? Pretrial practice and procedure
? Legal research tools
? Electronic trial preparation procedures
In addition to the general resources that will be of value to every paralegal, this guide also includes detailed information on practice and procedures for working in specialty law firms.

YOUR @HILLHOUSEVINTAGE GUIDE TO SIMPLE DECORATING AND HOME STYLING TIPS & COSY RECIPES Featuring 80+ of Paula's top: - home styling and gardening tips, - budget decorating advice, - soothing self-care rituals, - nature-inspired crafts projects, - tasty seasonal recipes. AS SEEN ON CBS THIS MORNING ______________________________________________________________ A happy home is everything. Hill House Living is your comforting guide to a happier home - a practical book filled with hundreds of simple, stylish and thrifty vintage-inspired tips and tricks for every area of your flat or house, no matter how big your space. Beautifully illustrated with hundreds of never-before-seen photographs and drawings, this book also gives you an exclusive glimpse into 'Auntie Paula's best-kept secrets and life lessons, learned during her two-decade fashion career, move from city to country and life at Hill House today. In a world that often moves too fast, Hill House Living contains renovation and DIY ideas and recipes for every occasion and season and is an invitation to take a moment to style, make or cook something nice for its own sake - and yours. Slow down, cosy up and join the quest to making each day more intentionally joyful.

Your Personal Style is an image management guide that will help readers match their personalities to their outward expression of clothing. Unlike other image management books that begin by dictating general rules about body type and coloring, this book will use personality and lifestyle assessment as a point of departure for guiding readers towards establishing a style that is truly their own. The author uses an active learning approach that allows readers to learn first-hand what a fashion consultant does as well as gain an intimate knowledge of how the design and fashion merchandising industry best suits its client. Students in wardrobe planning courses will be able to obtain a basic understanding of their own fashion sense by following the guidelines outlined in this book. Fashion entrepreneurs can immediately apply this book's exercises to their own business. Image professionals constantly seeking to expand their knowledge in wardrobe planning can utilize their talents in conjunction with any or all of the material found within these pages. Your Personal Style is packed with fashion tips and will serve as a handy reference guide for the student and professional alike. Features : -- Questionnaires and exercises - "Threads" - will combine into a personal style journal that readers can use as a tool for maintaining what they've learned in the book -- Magazine-like layout will include photographs tracking the progression of celebrity personal style, typical fashion do's and don'ts and before and after photos of professional image consulting clients -- In-depth coverage of the six fashion personality types, style selection factors, and wardrobe clustering concepts -- Instructor's Guide provides suggestions for planning the course and using the text in the classroom

Now that digital cameras and music players have become so incredibly widespread, a forest of sound and imagery is blossoming in our homes. We've got digital pictures in the camera, scans on the computer, JPEGS attached to e-mails, and tunes on tiny players. But there's also the old-fashioned stuff: photos in shoeboxes, videos in the attic, documents in desk drawers, songs on tape and vinyl. How do you transform all of these different elements into a convenient archive you can store in your computer, easily reach, and actually enjoy? This book delivers basic step-by-step instruction on streamlining and organizing your "digital life" so you can find what you need instantly and create presentations your friends and family will love. In addition, you'll be amazed at the decrease in household clutter and paper waste.
For everyone --from teenagers who thrive on the technical to families with overflowing photo albums and seniors who'd love to collate decades' worth of letters and pictures --this reader-friendly source has all the answers. These easy-to-follow solutions can truly enhance and simplify the hectic, over-saturated lives so many of us find ourselves leading today.

- Striking new design with almost all new color photos, including photos of actual fashions from as early as the 1700s.
- 136 new terms added, which are defined separately in the page margins.

This CD-ROM provides a chapter-by-chapter outline of important discussion topics in Microsoft PowerPoint with hundreds of slides featuring images that correlate with the text and audio pronunciations of key terms to engage the student. Files can be downloaded to the instructor's computer and edited as desired.

This guide is designed to act as a quick drug reference for the aesthetician who requires information on drugs, their purpose, drug interactions, and potential effects and side effects, especially as they pertain to skin conditions. This unique resource highlights drugs that will impact the skin, and as such, the ability to treat the skin with traditional topical or clinical treatments familiar in the spa or medical spa. Designed to increase knowledge in specific categories that are beneficial to patient care, the guide is organized to include coverage of common drugs for women; drugs used in the aging process; drugs used for autoimmune diseases; drugs for bacterial infections, viral infections, and fungal infections; drugs that affect the skin; drugs used for skin therapies; illegal drugs; and over-the-counter drugs. Special features of this reference guide include charts and illustrations for visual learning and a dictionary of drugs, their purpose and possible reactions.

The Student Workbook contains detailed interactive exercises such as fill-in-the-blank and matching, designed to reinforce learning and increase student comprehension.