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Books > Health, Home & Family > Gardening > Gardening: plants > General
This is a garden book unlike any other because it will help make
your garden better. Knowing what makes gardens work, helps you
understand why your garden isn't working for you. Correct what's
wrong, make the right changes to improve your garden. Redesigning
all or part of the garden is made simpler, know what questions need
asking, avoid making mistakes and understand how to combine plants
to create beautiful borders with a unique but really simple method.
Learn how to ensure your garden is better at looking after itself,
so your free time is not spent gardening! Lastly change some
gardening habits the world no longer needs, know your garden is
good for the planet too. This is a book that shows how your garden
can be made better.
'Root to Stem is a seasonal and holistic approach to health that
puts plants, herbs and nature at the heart of how we live and eat.
It is a new kind of guide that links individual health to our
communities and the planet's health to sustain us all.' This
perfect companion to the seasons, this book will show you how to
take greater control over your own health and well-being, treat
everyday ailments, and ensure the sustainability of the planet
through discovering how to forage, grow, or shop for plant- and
herb-based foods and products. Including: Detox in the spring with
sorrel, cleavers and nettles. Harvest summer lime leaf shoots to
soothe digestive upsets and feed gut microbes. Bake a Lammas loaf
to celebrate the autumnal equinox. Boost your winter immunity with
red berries, purple potatoes and rosehips. Root-to-stem eating
encourages you to use every edible part of plant, including the
leaves, skin, seeds and stalks. Travelling through the four
seasons, expert medical herbalist Alex Laird shares the natural
ingredients that are available on your doorstep, simple delicious
recipes and easy-to-make herbal remedies.
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