Harvard University coach and acclaimed rowing author, Dan Boyne, tells a humorous story of his first year of freshman crew, including a sub plot of personal redemption against an insufferable football player who has bullied him throughout high school. After being accepted at Trinity College in Hartford, CT, Boyne decides to take up rowing, the only sport that takes place far off campus, on the adventurous waters of The Connecticut River. There, he quickly experiences the unique rigors, rewards, and colorful personalities of the sport, not knowing that his nemesis has decided to try out for crew, at rival school Coast Guard Academy. As racing season approaches, Boyne becomes part of an exceptional freshman lightweight boat, with high hopes to win the National Championships in Philadelphia that year, but his final fears are realized when he discovers that his old high school archenemy is also doing well, and rowing in the very same position as he is-the seven seat.

Studies in Outdoor Recreation has long been a standard text in courses on parks and outdoor recreation and serves as an invaluable reference for park and recreation managers. The first book to integrate the social science literature on outdoor recreation, it reviews studies from this broad, interdisciplinary field and synthesizes them into a body of knowledge, providing an historical perspective on outdoor recreation research and developing its practical management implications.This fourth edition is revised to reflect current research and new concerns in the field. An essential resource for students, scholars, and professionals, Studies in Outdoor Recreation explores the theoretical and methodological issues in outdoor recreation and describes the management implications of outdoor recreation research. Contributors to the fourth edition include Megha Budruk, Kelly Goonan, Jeffrey Hallo, Daniel Laven, Steven Lawson, Rebecca Stanfield McCown, Laura Anderson McIntyre, Ben Minteer, Peter Newman, Elizabeth Perry, Peter Pettengill, Nathan Reigner, William Valliere, Carena Van Riper, and Xiao Xiao.

*WINNER OF THE NAUTILUS BOOK AWARDS* Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind/body discipline Water Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.

The best manual ever produced on rigging a sailing ship, based on extensively revised and updated 1848 edition prepared by Biddlecombe, Master in the Royal Navy. Complete definition of terms, on-shore operations, process of rigging ships, reeving the running rigging and bending sails, rigging brigs, yachts and small vessels, more. First inexpensive paperback edition. 17 plates of rigging. Introduction.

At a time when surfing is more popular than ever, it's fitting to look back at the years that brought the sport into the mainstream. Developed by Hawaiian Islanders over five centuries ago, surfing began to peak on the mainland in the 1950s-becoming not just a sport, but a way of life, admired and exported across the globe. One of the key image-makers from that period is LeRoy Grannis, a surfer since 1931, who began photographing the longboard era of the early 1960s in both California and Hawaii. This edition brings back Grannis's hair-raising, sold-out Collector's Edition, curated from the photographer's personal archives, to showcase his most vibrant work in a compact and affordable format-from the bliss of catching the perfect wave at San Onofre to dramatic wipeouts at Oahu's famed North Shore. An innovator in the field, Grannis suction-cupped a waterproof box to his board, enabling him to change film in the water and stay closer to the action than any other photographer of the time. He also covered the emerging surf lifestyle, from "surfer stomps" and hordes of fans at surf contests to board-laden woody station wagons along the Pacific Coast Highway. It is in these iconic images that a sport still in its adolescence embodied the free-spirited nature of an era-a time before shortboards and celebrity endorsements, when surfing was at its bronzed best.

Harvard University coach and acclaimed rowing author, Dan Boyne, tells a humorous story of his first year of freshman crew, including a sub plot of personal redemption against an insufferable football player who has bullied him throughout high school. After being accepted at Trinity College in Hartford, CT, Boyne decides to take up rowing, the only sport that takes place far off campus, on the adventurous waters of The Connecticut River. There, he quickly experiences the unique rigors, rewards, and colorful personalities of the sport, not knowing that his nemesis has decided to try out for crew, at rival school Coast Guard Academy. As racing season approaches, Boyne becomes part of an exceptional freshman lightweight boat, with high hopes to win the National Championships in Philadelphia that year, but his final fears are realized when he discovers that his old high school archenemy is also doing well, and rowing in the very same position as he is-the seven seat.

The urge to ride a wave, the search for the next perfect swell, is an enduring preoccupation that draws people to coastlines around the world. In recent decades, surfing has grown into a multimillion-dollar industry with over three million surfers in the United States alone and an international competitive circuit that draws top surfers to legendary beaches in Hawaii, California, and Australia. But away from the crowds and the hype, dedicated surfers catch waves in places like the Texas Gulf Coast for the pure pleasure of being in harmony with life, their sport, and the ocean. Kenny Braun knows that primal pleasure, as both a longtime Texas surfer and a fine art photographer who has devoted years to capturing the surf culture on Texas beaches. In Surf Texas, he presents an eloquent photo essay that portrays the enduring fascination of surfing, as well as the singular and sometimes unexpected beauty of the coast. Texas is one of the top six surfing states in America, and Braun uses evocative black-and-white photography to reveal the essence of the surfers' world from Galveston to South Padre. His images catch the drama of shooting the waves, those moments of skill and daring as riders rip across the breaking face, as well as the downtime of bobbing on swells like seabirds and hanging out on the beach with friends. Braun also photographs the place-beaches and dunes, skies and storms, surf shops, motels, and parking lots-with a native's knowing eye for defining details. Elegant and timeless, this vision of the Texas Coast is redolent of sea breezes and salt air and the memories and dreams they evoke. Surfer or not, everyone who feels the primeval attraction of wind and waves will enjoy Surf Texas.

Who says you have to travel far from home to go on a great hike, paddle, or bike ride? Best Outdoor Adventures Asheville details forty of the best hikes, paddles, and bike routes within an hour's drive of the Land of the Sky (along with extra information on climbing and camping adventures), perfect for the urban dweller and suburbanite who may be hard-pressed to find great outdoor activities close to home.

Calvin Rutstrum's fans have long known about his nuts-and-bolts approach to wilderness living. With this reissue of North American Canoe Country, a new generation of readers has the chance to learn time-tested secrets of a safe canoe adventure from a master outdoorsman.

First published in 1964, North American Canoe Country is a complete treatise on the art of canoeing. Written as a guide for travelers who wanted to embark on self-sufficient trips deep into the wilderness, this book offers readers all the information they need to plan and undertake a canoe trip. Rutstrum gives the essentials on canoes, comparing birch-bark, wood, wood-and-canvas, and aluminum crafts. His paddling procedures are timeless -- he describes strategies for rough waters, rapids, for boating alone or in tandem, including diagrams of strokes. Portaging, safety procedures, direction finding, towing, and much more are systematically approached and explained.

Rutstrum also writes about some of the epic canoe journeys of the twentieth century. This book will be of interest to both armchair adventurers curious about life in the great American wilderness and to those who want ideas on how to return to a less complicated way of enjoying the great outdoors.

Here at last is the thrilling memoir of the legendary mountaineer Bradford Washburn, one of the last explorers and adventurers of the twentieth century. Drawing from decades of memories, journals, and an exquisite photographic collection, Washburn completes the self-portrait of a man drawn to altitude, from his first great climb of Mount Washington at age eleven, through numerous first ascents of peaks all over the world, to handily scaling a climbing wall at eighty-eight.       Indeed, Washburn also became renowned for his pioneering work in aerial photography, his dedication to science and cartography, his decades of leading Boston’s Museum of Science, and his close association with the National Geographic Society.       This mountaineering icon candidly offers an intimate look at a life devoted to the world’s highest places, to the friends who challenged the mountains with him, and to wife Barbara, who shared his adventures for nearly sixty-five years.