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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > General

How To Dryland Train For Swimming - Your Step-By-Step Guide To Dryland Training For Swimmers (Paperback): Howexpert Press How To Dryland Train For Swimming - Your Step-By-Step Guide To Dryland Training For Swimmers (Paperback)
Howexpert Press
R438 Discovery Miles 4 380 Ships in 7 - 11 working days
The Dark Side - One Man's Journey to the 125 Line and Back (Paperback): Del Stephens The Dark Side - One Man's Journey to the 125 Line and Back (Paperback)
Del Stephens
R904 R852 Discovery Miles 8 520 Save R52 (6%) Ships in 7 - 11 working days
Scuba Diving - The Ultimate Beginners Crash Course to Scuba Underwater Adventures! (Paperback): Gary Young Scuba Diving - The Ultimate Beginners Crash Course to Scuba Underwater Adventures! (Paperback)
Gary Young
R205 Discovery Miles 2 050 Ships in 7 - 11 working days
The Dark Side - One Man's Journey to the 125 Line and Back (Hardcover): Del Stephens The Dark Side - One Man's Journey to the 125 Line and Back (Hardcover)
Del Stephens
R1,128 Discovery Miles 11 280 Ships in 7 - 11 working days
The Ultimate Water Polo Coach's Nutrition Manual To RMR - Learn How To Prepare Your Students For High Performance Water... The Ultimate Water Polo Coach's Nutrition Manual To RMR - Learn How To Prepare Your Students For High Performance Water Polo Through Proper Eating Habits (Paperback)
Correa (Certified Sports Nutritionist)
R554 Discovery Miles 5 540 Ships in 7 - 11 working days
Learn to Water Ski in 60 Minutes - - Your Simple Step by Step Guide (Paperback): Gail Summers Learn to Water Ski in 60 Minutes - - Your Simple Step by Step Guide (Paperback)
Gail Summers
R270 Discovery Miles 2 700 Ships in 7 - 11 working days
How to Increase Your Stand Up Paddling Performance (Paperback): Suzie Cooney How to Increase Your Stand Up Paddling Performance (Paperback)
Suzie Cooney; Edited by Katie Elzer-Peters
R1,070 R830 Discovery Miles 8 300 Save R240 (22%) Ships in 7 - 11 working days
Learn to Windsurf - Your Simple Step by Step Guide to Riding the Wind in 2 Days or Less! (Paperback): Jacob Curly Smith Learn to Windsurf - Your Simple Step by Step Guide to Riding the Wind in 2 Days or Less! (Paperback)
Jacob Curly Smith
R548 Discovery Miles 5 480 Ships in 7 - 11 working days
Winning Head Races (Paperback): Carlo Zezza Winning Head Races (Paperback)
Carlo Zezza
R606 Discovery Miles 6 060 Ships in 7 - 11 working days
Your First Triathlon - A Beginners Guide To Triathlon Training, Triathlon Preparation And Completing Your First Triathlon... Your First Triathlon - A Beginners Guide To Triathlon Training, Triathlon Preparation And Completing Your First Triathlon (Paperback)
Richard Bond
R339 Discovery Miles 3 390 Ships in 7 - 11 working days
Living on Island Time, All the Time - Sailing and the Pursuit of Happiness (Paperback): Kristen M Miller Living on Island Time, All the Time - Sailing and the Pursuit of Happiness (Paperback)
Kristen M Miller
R197 Discovery Miles 1 970 Ships in 7 - 11 working days
Windsurfing Logbook (Paperback): Norman Price Windsurfing Logbook (Paperback)
Norman Price
R233 Discovery Miles 2 330 Ships in 7 - 11 working days
Advanced Workouts for Master Swimmers (Paperback): Sarah Patricia Condor-Fisher Advanced Workouts for Master Swimmers (Paperback)
Sarah Patricia Condor-Fisher
R192 Discovery Miles 1 920 Ships in 7 - 11 working days
Natural Surf Technique - Celebrating 25 years (Paperback): Debbie Waugh Natural Surf Technique - Celebrating 25 years (Paperback)
Debbie Waugh; Photographs by David Stewart; Frank Caronna
R398 Discovery Miles 3 980 Ships in 7 - 11 working days
Aquatics Logbook (Paperback): James Hatcher Aquatics Logbook (Paperback)
James Hatcher
R186 Discovery Miles 1 860 Ships in 7 - 11 working days
My Training Log (Paperback): Sarah Patricia Condor My Training Log (Paperback)
Sarah Patricia Condor
R418 Discovery Miles 4 180 Ships in 7 - 11 working days
Swimming Coach's Compendium (Paperback): Sarah Patricia Condor-Fisher Swimming Coach's Compendium (Paperback)
Sarah Patricia Condor-Fisher
R182 Discovery Miles 1 820 Ships in 7 - 11 working days
Standards - A Guide to High School Coxswains (Paperback): Loryn R Schopke Standards - A Guide to High School Coxswains (Paperback)
Loryn R Schopke
R235 Discovery Miles 2 350 Ships in 7 - 11 working days
Everything a Beginner Surfer Needs to Know - A 15 Minute Practical Guide (Paperback): Steve Lau Everything a Beginner Surfer Needs to Know - A 15 Minute Practical Guide (Paperback)
Steve Lau
R224 Discovery Miles 2 240 Ships in 7 - 11 working days

This fifteen minutes of reading will tell you everything that I wish I knew before I started surfing and lays out the lessons I learned the hard way. Over the past few years I've surfed around the world and have gone to surf schools in five different countries. I'm not writing this as an expert surfer, but rather as a student who has had the benefit of surfing lessons from countless instructors with varied styles and numerous techniques. My biggest take away from all this instructional experience is that 90% of these instructors are terrible at teaching beginners Language barriers aside, they are often too far removed from what it is like to be a beginner or don't have the ability to effectively communicate what has become second nature to them. The lack of good instruction turns people away from surfing and even worse, has caused terrible accidents due to poor safety practices. I myself have a permanent 6 inch scar across my chest from my second time surfing I decided to write this beginners guide as a collection of the best tips and lessons that I've received over the years. This guide is meant to be a short and easy read for beginner surfers and will dramatically increase the fun factor, help you actually get up on the board, and decrease your chances of getting hurt.

Surf Like a Girl - The Surfer Girl's Ultimate Guide to Paddling Out, Catching a Wave, and Surfing with Aloha: Second... Surf Like a Girl - The Surfer Girl's Ultimate Guide to Paddling Out, Catching a Wave, and Surfing with Aloha: Second Edition (Paperback)
Sujean Rim; Rebecca Heller
R278 Discovery Miles 2 780 Ships in 7 - 11 working days

Get in a Surfer State of Mind Whether you live near the ocean or can only dream about being out in the water, you can achieve those sun-kissed locks and cheeks, that stellar physique, and the no-holds-barred spirit of the quintessential surfer girl. Get in the swim with this one-of-a-kind guide to all things surfer. Surf Like a Girl covers all the basics: how to ride the waves, what to wear, safety and etiquette, and loads of advice for the landlocked surfer girl. It's a perfect resource, whether you're about to paddle out and catch a wave or you just want to look like you pulled a wicked cutback.

Build Your Own SUP Trailer - Step-by-Step Directions (Paperback): O B Trailers Build Your Own SUP Trailer - Step-by-Step Directions (Paperback)
O B Trailers
R226 Discovery Miles 2 260 Ships in 7 - 11 working days

Are you tired of the hassle of loading your SUP onto your vehicle and transporting it to the water? Build Your Own SUP Trailer provides you with 16 pages and 47 pictures of step-by-step directions to build your own SUP trailer. The trailer is inexpensive and easy to build PLUS the design is sturdy and stable. Why pay hundreds of dollars for a SUP trailer when you can build your own today? The materials list will prevent repeat trips to the hardware store, saving you time and money. Order your copy today

An Introduction to Rowing (Paperback): Iw Fourie, Hl Fourie An Introduction to Rowing (Paperback)
Iw Fourie, Hl Fourie
R234 Discovery Miles 2 340 Ships in 7 - 11 working days

This book is an introduction to the sport of rowing. It covers the history, the basics of rowing, the types of boats, equipment, rowing technique, the handling and rigging of boats, the role of the coxswain, the different types of races, clubs and associations, and regattas. This book includes advice and tips for those who are new to the sport and want to quickly get an understanding of the details of rowing.

Snorkeling the Florida Keys (Paperback): Brad Bertelli Snorkeling the Florida Keys (Paperback)
Brad Bertelli
R599 R562 Discovery Miles 5 620 Save R37 (6%) Ships in 10 - 15 working days

The Florida Reef is known for its brilliant corals as much as it is for sunken pirate treasure. From Carysfort Reef to Indian Key to Dry Tortugas National Park, the Florida Keys provide many excellent and diverse snorkelling opportunities. Snorkeling the Florida Keys dives into more than forty sites, including reefs, wrecks, and beaches. The third largest barrier reef system in the world runs along the east side of the Florida Keys and is fed by the nutrient-rich waters of the Gulf Stream, which support the abundant growth of bright-hued corals. These warm waters are also home to spectacular animal life. From seahorses to manatees, nature's most intriguing wonders can be found right around an outcropping of coral or grazing in algae. While today these reefs are a playground for snorkelers, fishermen, and divers, these waters were once feared by sailors. The corals lurking just beneath the surface were ship killers, stony daggers capable of carving up a wooden hull. Today those sunken ships provide stunning backdrops for snorkelling exploits. Brad Bertelli takes the guesswork out of navigating and exploring the Florida Reef. He provides practical travel advice and GPS coordinates to easily access each site, as well as useful information such as water depth, key features, notable shipwrecks, and other engrossing historical facts. Snorkeling the Florida Keys is a great read and a useful guide for divers seeking adventure. It is also suited for armchair travellers, who, without setting a fin in the water, can enjoy the conquests and mishaps of the larger-than-life historical figures who sailed the great Florida Reef.

Sculling in a Nutshell - Second Edition (Paperback): Gordon Hamilton Sculling in a Nutshell - Second Edition (Paperback)
Gordon Hamilton
R442 Discovery Miles 4 420 Ships in 7 - 11 working days

Technical Book on Sculling and Sweep Rowing for Beginners to Elite from the perspective of Stability and the Preservation of Momentum with sections on Drills and General Rowing Topics

Program And Work Of The Youth Water Polo Clubs (Paperback): Ivan Vranjes, Zoran Ka?ic Program And Work Of The Youth Water Polo Clubs (Paperback)
Ivan Vranjes, Zoran Kačic
R443 Discovery Miles 4 430 Ships in 7 - 11 working days
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