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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

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Coach Yourself to Win (Paperback) Loot Price: R323
Discovery Miles 3 230
You Save: R37 (10%)
Coach Yourself to Win (Paperback): Jon Emmett

Coach Yourself to Win (Paperback)

Jon Emmett

Series: Sail to Win

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List price R360 Loot Price R323 Discovery Miles 3 230 You Save R37 (10%)

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This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists - making this a must-have book for all sailors who aspire to great success. This is a re-written and more focused version of the author's popular title Be Your Own Sailing Coach, and its publication marks the re-launch of the iconic Sail to Win series, loved by sailors for over 30 years.

General

Imprint: Fernhurst Books Limited
Country of origin: United Kingdom
Series: Sail to Win
Release date: February 2015
Authors: Jon Emmett
Dimensions: 241 x 171 x 6mm (L x W x T)
Format: Paperback
Pages: 83
ISBN-13: 978-1-909911-21-5
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > General
LSN: 1-909911-21-6
Barcode: 9781909911215

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