It's another busy day at the hospital! Meet doctors and nurses, ride in an ambulance, and discover the magic of medicine in this non-fiction story for kids. This book is perfect for any child who is nervous about a trip to the hospital. Dr Christle Nwora takes readers behind the scenes to meet the incredible people who keep you healthy, from surgeons to mental health therapists. Dr Nwora also explains the science behind how things work, from X-rays to operating theatres. As you turn the pages of this book, marvel at the way hospital staff work together. You'll soon realize hospital are full of heroes!

Take to the tub with this silly bath book featuring Peppa Pig and her little brother George! After splish, splash, sploshing in muddy puddles, these muddy piggies need a bath. Babies and toddlers will love reading and playing with this waterproof book that floats in the bathtub. This bath book is special because Makes bath time fun for your little one Soft pages are durable and easy to clean Includes amazing Peppa Pig characters: Peppa, George, and Daddy Pig

Todo lo que los muchachos preadolescentes y adolescentes necesitan saber sobre sus sentimientos y el desarrollo de su cuerpo

Escrito por una educadora profesional y su hija en un estilo reconfortante y acertado, Que pasa en mi cuerpo? El libro para muchachos brinda consejos sensatos y directos sobre los cambios de forma y tamano por los que pasa el cuerpo, el estiron de crecimiento, la dieta y el ejercicio, los organos reproductivos, los vellos corporales, los cambios en la voz, los sentimientos romanticos y sexuales y la pubertad en el sexo opuesto. Tambien incluye informacion sobre el abuso de esteroides, las enfermedades de trasmision sexual, el SIDA y los metodos anticonceptivos. Con ilustraciones detalladas y casos reales a lo largo del libro, ademas de una introduccion para los padres y una seccion util de recursos, esta exitosa guia de crecimiento es un libro esencial sobre la pubertad y la salud para todos los muchachos desde los diez anos de edad en adelante.

'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' - Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health 'This book will boost your knowledge of what's going on inside when it comes to keeping our teens healthy and happy' - Lorraine Candy, author and journalist This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format. In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to: - improve your mood - reduce stress and anxiety - sleep better and focus more - maintain a healthy weight - have a fresher complexion and healthy hair - feel happier in your body. Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients. Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.

Strap on a helmet and buckle your seat belt. Take a ride through these tips to learn about safety at home, school, and on the road. See how Safety Basics can let you have fun without getting hurt.

This is a book about mindfulness. About relishing the magic of the here and now. About enjoying the extraordinary unfoldings of an ordinary day. Moving from morning to night, the narrator becomes, by turns, boy or girl, of ever-changing ethnicity and ability, inhabiting city, country, or suburb. They are all children everywhere, opening themselves to the gift of time.

Introduce young children to a peaceful playtime with I am Calm. Encourage young children to find inner peace and happiness in fun and practical ways. From calming yoga sequences, mindful meditation, and encouraging thankful thoughts, this board book introduces toddlers to the tools they need to self-soothe. Filled with phrases that build self-esteem, gentle text and beautiful illustrations, young children will love every turn of the page.

Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.

Children love to unwind and relax with this easy, gentle exercise known asmuscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child?s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!