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Books > Religion & Spirituality > Christianity > Christian life & practice > General

Switch On Your Brain - The Key to Peak Happiness, Thinking, and Health (Paperback): Dr. Caroline Leaf Switch On Your Brain - The Key to Peak Happiness, Thinking, and Health (Paperback)
Dr. Caroline Leaf
R250 R230 Discovery Miles 2 300 Save R20 (8%) Ships in 4 - 8 working days

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

The Story Of God's Love For You (Paperback, Special edition): Sally Lloyd-Jones The Story Of God's Love For You (Paperback, Special edition)
Sally Lloyd-Jones
R261 Discovery Miles 2 610 Ships in 10 - 15 working days

In this trade adaptation of Sally Lloyd-Jones’ bestselling Jesus Storybook Bible, readers can explore how God’s incredible story centers around his most amazing gift, Jesus.

Teens and adults will have their own glimpse of God’s amazing, Never Stopping, Never Giving Up, Unbreaking, Always and Forever Love.

Lekkergoed vir die Lewe (Afrikaans, Paperback): Susan Coetzer Lekkergoed vir die Lewe (Afrikaans, Paperback)
Susan Coetzer
R285 R267 Discovery Miles 2 670 Save R18 (6%) In Stock

Ten spyte van getroue kerkbywoning, Bybel lees en gebede is dit opvallend dat ons geloof dikwels nie ’n verskil in ons lewe maak nie. Hoe kan ’n mens dan in ’n nuwe kragtige geloofsrat inbeweeg? Deur 'n ware konneksie met die Here te maak. In hierdie 250 onopgesmukte dagstukkies deel Susan alledaagse stories uit haar lewe wat jou sal help om die Here se nabyheid oral tasbaarder te ervaar. Die boek is daarop gemik om geestelike groei aan te moedig deur nuwe maniere van dink en doen te kweek.

Own Your Day Undated Planner (Book): Own Your Day Undated Planner (Book)
R469 R431 Discovery Miles 4 310 Save R38 (8%) In Stock

The brand-new Own Your Day Undated Planner with its unique design contains daily quotes from respected and world-renowned business leaders, philosophers and trendsetters. It includes a monthly Eisenhower matrix and Habit tracker to help with prioritizing and keeping on top of your goals.

The imitation leather format makes it ideal for discerning businesspeople; the space for appointments and priorities as well as notes pages allows room for planning, scheduling and goal setting. The inspiring and motivational quotes from renowned experts and leaders makes it especially useful and uplifting for people in an executive role. The benefit of using an undated planner is that you can start using it any time during the year when it suits you!

Features include:

• Contemporary design and flexible structure to suit your needs any day of the year
• 12 Eisenhower matrix templates to help you prioritize
• 12 Intention wheel/Habit tracker templates to remind you to stick to your goals each day
• 12 Monthly planner templates for ease of planning and scheduling
• Daily quotes by respected business leaders, scientists, philosophers and trendsetters
• A travel log template to record mileage, fuel and maintenance expenses
• Ribbon marker to bookmark your place

Dink Jouself Gelukkig (Afrikaans, Paperback, Nuwe Uitgawe): Pieter van Jaarsveld Dink Jouself Gelukkig (Afrikaans, Paperback, Nuwe Uitgawe)
Pieter van Jaarsveld
R350 R289 Discovery Miles 2 890 Save R61 (17%) Ships in 4 - 8 working days

Gelukkige mense leef langer en is meer suksesvol in alles wat hulle aanpak. Die wonderlike is dat geluk nie daar buite is nie, maar binne-in jou! Dit is ʼn ingesteldheid: Verander jou ingesteldheid en jou lewe verander! Met Dink jouself gelukkig wys Pieter van Jaarsveld jou hoe jy jou lewe kan omkeer. Daar is praktiese, eenvoudige oefeninge wat jy kan doen om jou gelukkiger te maak. Jy kán floreer – hierdie praktiese gids plaas ’n lewe van geluk binne elkeen se bereik.

Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):... Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback)
Dr. Caroline Leaf 3
R299 R275 Discovery Miles 2 750 Save R24 (8%) Ships in 4 - 8 working days

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Bad Girls Of The Bible - And What We Can Learn From Them (Paperback, Revised edition): Liz Curtis Higgs Bad Girls Of The Bible - And What We Can Learn From Them (Paperback, Revised edition)
Liz Curtis Higgs
R465 R412 Discovery Miles 4 120 Save R53 (11%) Ships in 10 - 15 working days

Women everywhere marvel at those "good girls" in Scripture - Sarah, Mary, Esther - but on most days, that's not who they see when they look in the mirror. Most women (if they're honest) see the selfishness of Sapphira or the deception of Delilah. They catch a glimpse of Jezebel's take-charge pride or Eve's disastrous disobedience. Like Bathsheba, Herodias, and the rest, today's modern woman is surrounded by temptations, exhausted by the demands of daily living, and burdened by her own desires.

So what's a good girl to do? Learn from their lives, says beloved humor writer Liz Curtis Higgs, and by God's grace, choose a better path. In Bad Girls Of The Bible, Higgs offers a unique and clear-sighted approach to understanding those "other women" in Scripture, combining a contemporary retelling of their stories with a solid, verse-by-verse study of their mistakes and what lessons women today can learn from them.

Whether they were "Bad to the Bone," "Bad for a Season, but Not Forever" or only "Bad for a Moment," these infamous sisters show women how "not" to handle the challenges of life. With her trademark humor and encouragement, Liz Curtis Higgs teaches us how to avoid their tragic mistakes and joyfully embrace grace.

Have You Felt Like Giving Up Lately? - Hope & Healing When You Feel Discouraged (Paperback): David Wilkerson Have You Felt Like Giving Up Lately? - Hope & Healing When You Feel Discouraged (Paperback)
David Wilkerson
R154 R141 Discovery Miles 1 410 Save R13 (8%) Ships in 12 - 19 working days

Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up?

As the founder of World Challenge Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement.

He shows readers how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.

What To Do When You Don't Know What To Do (Paperback): David Jeremiah What To Do When You Don't Know What To Do (Paperback)
David Jeremiah 2
R403 R368 Discovery Miles 3 680 Save R35 (9%) Ships in 9 - 17 working days

Sometimes the big and small decisions in life seem overwhelming. How do you know what choices to make about your career, kids, and relationships? Even when you make good decisions, how do you avoid temptation along the way?

In this in-depth look at the book of James, Dr. David Jeremiah offers stories and biblical insights about what to do:

  • When you’re feeling pressured
  • When wrong seems right
  • When you don’t know what decision to make
  • When faith doesn’t seem to work
  • When you’re not feeling confident
  • When your goals are not God’s
  • When you’re in a hurry and God is not
  • When you have financial struggles
  • When you face difficult times

In What To Do When You Don’t Know What To Do, renowned Bible teacher Dr. David Jeremiah walks you through the book of James to glean God’s wisdom on issues such as finances, faith, and decision making. What does it look like to consider God in all of your plans, depend on God rather than wealth, and put prayer above your personal efforts? Learn how to receive God’s supernatural strength to meet the challenges you face. As James learned, the road of spiritual wisdom always leads to joy.

Christmas Nativity Set - 11 Pieces: Christmas Nativity Set - 11 Pieces
R599 R539 Discovery Miles 5 390 Save R60 (10%) Ships in 4 - 8 working days

This set of 11 Nativity scene figures captures the most important moment in the story of when Jesus became a man.

This resin knitted Nativity Set has 11 pieces, of which each has been hand-painted.

The set features Joseph, Mary, Jesus, an Angel, Three Kings, a Sheepherder, a Cow, a Sheep and a Donkey.

Remember the significance of this moment, and keep it close to your family's hearts and minds this Christmas.

• Figurines are made with a Knitted design
• Resin
• Figurines vary in height, from 34mm up to 72mm
• Gift box dimensions: 284 x 178 x 52mm
•The figures are packaged securely into a polystyrene die-cut box to ensure that you receive your set in excellent condition.
• Packaged in a cardboard gift box - Packaging can be reused for storage

Moed Vir Elke Dag - Maak Elke Dag Jou Beste Dag (Afrikaans, Hardcover): Joyce Meyer Moed Vir Elke Dag - Maak Elke Dag Jou Beste Dag (Afrikaans, Hardcover)
Joyce Meyer
R249 R229 Discovery Miles 2 290 Save R20 (8%) Ships in 4 - 8 working days

Met die konstante eise en druk van die daaglikse lewe, kan dit moeilik wees om tot stilstand te kom en God te ervaar. Topverkoperskrywer Joyce Meyer se praktiese manier van onderrig in hierdie geestelike oordenkings vir 365 dae sal jou aanmoedig om tyd vir jouself te maak sodat jy Moed vir Elke Dag kan ontvang!

Ontvang elke dag nuwe genade en seëninge wanneer jy tyd saam met God spandeer: terwyl jy sy Woord lees, luister en bid om sy leiding. Wanneer jy dit doen, sal God jou versterk en jou in staat stel om die lewe met wysheid en vrede in jou gemoed te hanteer, in plaas daarvan om bloot die dag agter die rug te probeer kry.

God sal jou deur moeilike tye verkwik en bemagtig met geduld en hoopvolle verwagting op die goeie dinge wat Hy vir jou beplan.

Hierdie boek met dagstukke vir die hele jaar het ook 'n pragtige ontwerk en omslag, en is die ideale geskenk vir die vrou in jou lewe.

Verkoopspunte:

• Bekende en gerespekteerde topverkoperskrywer
• Lojale lesersaanhang
• 365 voorsien daaglikse moed en krag
• Ideale geskenk
• 140 x 190 mm, hardeband met pragtige afwerkings

'n Palet Vol Vreugde - 366 Dagstukkies (Afrikaans, Paperback): Alette-Johanni Winckler 'n Palet Vol Vreugde - 366 Dagstukkies (Afrikaans, Paperback)
Alette-Johanni Winckler
R330 R309 Discovery Miles 3 090 Save R21 (6%) Ships in 4 - 8 working days

Aletté Winckler, influencer, voorkomskonsultant, vrou en ma neem jou met hierdie 366 dagstukkies nader aan God.

Sy daag jou reguit uit om die Here te vertrou in elke aspek van jou lewe: van ma-wees, jou gesin se finansies, die toekoms en negatiewe gedagtes tot jou selfbeeld, loopbaan en nog soveel meer. Ontdek saam met Aletté God se palet vol vreugde vir elke dag.

Met insette van vriendinne soos Marciel Hopkins, Anel Alexander, Christi Panagio, Donnalee Roberts-Botha en Chireze Hoogendyk.

Soldaat (Afrikaans, Paperback): Reynardt Hugo Soldaat (Afrikaans, Paperback)
Reynardt Hugo
R275 R258 Discovery Miles 2 580 Save R17 (6%) Ships in 4 - 8 working days

Reynardt Hugo speel Dr Tertius Jonker in Binnelanders en was van 2011 tot 2019 lid van die Afrikaanse popgroep ADAM. Tog, agter al sy sukses, sangtoere, toekennings en die vele lofbetuigings is daar ’n diep gewonde en verlore siel. Nes duisende ander mans, het Reynardt jare lank gestoei om sy verwondheid met drank, dagga, vroue en pornografie te verdoesel. Sy oorlog was ’n soeke na betekenis en aanvaarding.

Soldaat vertel van ’n klein seuntjie en die verwarrende wêreld waarin hy grootgeword het. Hy praat eerlik en opreg oor die impak wat sy ouers se egskeiding op hom gehad het, en die invloed van drankmisbruik in hulle huis, en hoe hy dit alles as jong seun ervaar het en daarvan moes sin maak. Hy praat openlik oor sy swakheid vir vroue en die gevolge van sy dade.

Vandag is Reynardt Hugo ’n suksesvolle jong man wat ’n groot impak maak. Die pad was lank en rof en hy moes vele uitdagings oorkom, maar vandag is sy lewe ’n ware getuienis van wat God kan doen met iemand wat op moedverloor se vlakte sit, en hoe God ’n storie van verwoesting in ’n storie van hoop kan verander.

Reynardt se verhaal is boeiend. Dit bevat al die elemente van tragedie, intrige, neerlaag en oorwinning, maar ook die heel belangrikste bestanddeel: die krag van die evangelie van Jesus Christus.

Where Do We Go From Here? - How Tomorrow's Prophecies Foreshadow Today's Problems (Paperback): David Jeremiah Where Do We Go From Here? - How Tomorrow's Prophecies Foreshadow Today's Problems (Paperback)
David Jeremiah
R452 R409 Discovery Miles 4 090 Save R43 (10%) Ships in 9 - 17 working days

Today's headlines shout of modern plagues, social tensions, economic crises, and rampant depression. Many are asking, what day is it on God's prophetic calendar?

Trusted Bible teacher and Pastor, Dr. David Jeremiah opens up the Word of God to reveal what it has to say about the days we are living in. Sharing how prophecies and wisdom from centuries ago still speak the truth today and point the way forward for tomorrow.

Whether one is new to biblical prophecy or a longtime student of the Bible, this timely message will encourage and recalibrate us to the mission of God in our daily lives.

Journey with Dr. Jeremiah back to the Bible to find out, Where Do We Go from Here?

Called To Pray - Astounding Stories Of Answered Prayer (Paperback): L Shepherd Called To Pray - Astounding Stories Of Answered Prayer (Paperback)
L Shepherd
R479 Discovery Miles 4 790 Ships in 10 - 15 working days

Most of us have felt it: that unexplained prompting in our hearts to stop and pray for a friend, a loved one, or even a stranger. Sometimes we dismiss the feeling as a stray thought about friends, families, or situations. Sometimes we are even awakened from a deep sleep with an even deeper need to go to God in prayer.

Where do those urges come from? Are they truly from God? And do those prayers have any effect on the one we're praying for?

In Called To Pray, Linda Evans Shepherd shares dozens of inspiring true stories of people who have felt God's call to pray - and the astonishing results of those impromptu prayers. For those who wonder if prayer has any effect or doubt that God communicates with us personally, this heart-stirring book will amaze, inspire, and equip them to respond to those holy promptings.

How To Be (Un) Successful - An Unlikely Guide To Human Flourishing (Paperback): Pete Portal How To Be (Un) Successful - An Unlikely Guide To Human Flourishing (Paperback)
Pete Portal
R99 R91 Discovery Miles 910 Save R8 (8%) Ships in 4 - 8 working days

Many of us yearn for “success” – a longing driven by a materialistic and comparison-rife world. How to be (un)successful: An Unlikely Guide to Human Flourishing offers the perfect antidote to the world’s skewed view of success by asking you to have an in-depth look at how you live.

It challenges you to relook at your longings and dreams, choose God’s plan for you instead of your own good ideas, vote for relationships over relevance and focus on depth over meaningless noise. You are invited to find inspiration in Jesus’ life and teachings.

He is calling you to experience the success that can truly satisfy your soul. Choosing to truly follow Jesus might just be the most (un)successful thing you have ever done in your life.

  • Provides an answer to the soul-searching question: ""What do you have to show for your life?''
  • Offers a redefinition of what success is
  • Content is easy to read and understand
  • Will also be enjoyed by a younger market
Success One Day At A Time (Paperback): John C. Maxwell Success One Day At A Time (Paperback)
John C. Maxwell
R79 R73 Discovery Miles 730 Save R6 (8%) Ships in 4 - 8 working days

In Success One Day at a Time, originally published in 2001, John C. Maxwell, the most influential leadership expert in the world, guides you on your journey to success.

The road to success starts with a dream or vision, it is found in your daily routine and needs consistent self-discipline. John Maxwell will not only show you how to succeed, but also indicate the biblical reasons behind it: ''Success is knowing your purpose in life, sowing seeds that benefit others, and growing to your maximum potential."

In this pocket guide, John Maxwell shares the seven steps to success that will jumpstart your attitude and your insights.

These include:

  • Select your goal
  • Unlock your personal potential
  • Commit yourself to your plan
  • Chart your course
  • Expect problems
  • Stand firm on your commitment
  • Share the rewards with others
Boundaries (Paperback, Updated & Expanded Edition): Henry Cloud, John Townsend Boundaries (Paperback, Updated & Expanded Edition)
Henry Cloud, John Townsend
R189 R174 Discovery Miles 1 740 Save R15 (8%) Ships in 4 - 8 working days

Boundaries, a New York Times bestseller, will give you the tools you need to learn to say yes and know how to say no.

Drs. Henry Cloud and John Townsend are here to share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries.

Since it was first published, Boundaries has supported millions of people around the world as they discover the importance of understanding their limitations and upholding their boundaries.

In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they've received in more than thirty years that they've studied the science behind establishing boundaries:

  • Can I set limits and still be a loving person?
  • What are legitimate boundaries?
  • How do I effectively manage my digital life so that it doesn't control me?
  • What if someone is upset or hurt by my boundaries?
  • How do I answer someone who wants my time, love, energy, or money?
  • Why do I feel guilty or afraid when I consider setting boundaries?
  • How do boundaries relate to mutual submission within marriage?
  • Aren't boundaries selfish?

Discover the countless ways that Boundaries can change your life for the better today!

Nogtans-geloof (Afrikaans, Paperback): Ivor Swartz Nogtans-geloof (Afrikaans, Paperback)
Ivor Swartz
R295 R277 Discovery Miles 2 770 Save R18 (6%) Ships in 4 - 8 working days

"Hoe hou ek vas aan God terwyl my ervaringe nie hoop weerspieël nie? Ivor Swartz lei ons om aan die hand van die Habakuk 3:17 te vra hoe lyk 'n nogtans-geloof gebedslewe, hoe praat en leef ek voor ander met my nogtans-geloof en hoe bly ek geanker in God, eerder as die uitkoms? 

Ivor leer ons om 'n nogtans-geloofuitkyk toe te pas, deur te kies: kies om te lewe vir wat ewigheidswaarde dra, om ons perspektief te verander na nogtans-geloof in tyd van krisis en om te reageer op ’n nogtans-manier."

Boytjie (Afrikaans, Paperback): Johnny Davids Boytjie (Afrikaans, Paperback)
Johnny Davids
R295 R277 Discovery Miles 2 770 Save R18 (6%) Ships in 4 - 8 working days

Johnny Davids word groot op die Kaapse vlakte. As jong seun besluit hy hy het genoeg mishandeling gehad en loop weg. In Walvisbaai kry Johnny kans om heel te word. As jong volwassene skryf hy en sy sangmaat Vivian in vir 'n sangkompetisie, hulle wen en so skop sy TV-loopbaan af. Vandag is Johnny 'n suksesvolle televisie- en sportaanbieder. Sy verhaal gee aan elkeen van ons krag om aan te gaan en om te droom dat dinge vir ons kan beter wees.

Stuff We Wish We Knew Before Getting Married (Paperback): Mo Grootboom, Phindi Grootboom Stuff We Wish We Knew Before Getting Married (Paperback)
Mo Grootboom, Phindi Grootboom
R330 R309 Discovery Miles 3 090 Save R21 (6%) Ships in 4 - 8 working days

Mo & Phindi Grootboom believe that God created marriage primarily for the purposes of restoring the totality of the His image in the human race, as well as reflecting His relationship with His bride, the church.

They share the 13 things they wished they knew before they got married:

1. Marriage is a divine mystery with a spiritual purpose, it is more than an emotional connection
2. Marriage today is different from marriage back then, but God’s original design and purpose for marriage does not change
3. Achieving oneness in marriage is 100% possible, prioritise and relentlessly pursue your spouse in total transparency
4. Being “in love” is not enough to marry someone. You won’t feel “in love” every day
5. The worst and unexpected does happen in marriage. It’s important to understand what you mean when you vow to love someone “for better or worse”
6. Never sweat the small stuff, not every conflict in marriage is worth resolving
7. Unbroken soul ties will ruin marriages, you cannot be fully joined to your spouse while you’re still emotionally entangled to unhealthy previous attachments
8. Forgiveness is a lifestyle, when you run out of forgiveness in your marriage you run out of relationship and you run out of you
9. Marriage isn’t primarily designed to make you happy, when you expect that your spouse makes you happy, not only are you placing an unfair expectation on them, but you’re also making them an idol
10. Great sex is neither constant nor automatic, it is cultivated
11. It’s possible to lose yourself in marriage, and it is quickest and most painful way to kill your marriage
12. We marry the in-laws and the rest of the family too
13. Being on the same page financially can save your marriage, it’s about being joint-stewards over resources trusted to us irrespective of the type of our marriage contract

This practical book can possibly help to save your marriage.

Your Future Self Will Thank You - Secrets To Self-Control From The Bible And Brain Science (Paperback): Drew Dyck Your Future Self Will Thank You - Secrets To Self-Control From The Bible And Brain Science (Paperback)
Drew Dyck
R403 R365 Discovery Miles 3 650 Save R38 (9%) Ships in 9 - 17 working days

Your Future Self Will Thank You is a compassionate and humorous guide to breaking bad habits and growing your willpower.

It explores Scripture's teachings on how to live a disciplined life while offering practical strategies for growth based on the science of self-control. Whether you want to deepen your spiritual life, conquer an addiction, or kick your nail-biting habit, this book will help you get motivated, stay on track, and achieve your goals.

Get the help you need to be freer, happier, and more productive. Your future self will thank you!

The Word In Color - Coloring Book (Spiral bound): The Word In Color - Coloring Book (Spiral bound)
R316 R297 Discovery Miles 2 970 Save R19 (6%) Ships in 10 - 15 working days

Uplifting Scripture is artistically presented on each page with complimentary artwork, offering an opportunity for reflection and receiving encouragement from God's Word while you lose yourself in the tranquillity of colouring.

With the diversity of design styles, you'll have a hard time deciding which page to colour first! Share the joy and invite others to join you - the perforated pages make this a shareable pastime. When you're finished, hang your artwork for constant inspiration.

The glossy hardcover volume features embossed text and designs and a 2.5 cm coil binding.

  • Perforated One-Side Printed Sturdy Pages
  • Designed for Fun, Serenity, Calmness & Quiet Inspiration
  • Includes Gift Tags, Bookmarks & Cards to Colour
  • Presentation Page for Gift-Giving
  • Scripture on Every Page
  • 18 x 26 cm
  • 50 Designs Plus Extras
You Can, You Will - 8 Undeniable Qualities of a Winner (Paperback): Joel Osteen You Can, You Will - 8 Undeniable Qualities of a Winner (Paperback)
Joel Osteen 1
R467 Discovery Miles 4 670 Ships in 10 - 15 working days

Joel Osteen focuses on the eight irrefutable traits and attributes of highly successful people. These personal qualities are tested through the ages and all types of circumstances. These practical principles guide the lives of champions: Create bold visions - Dare to dream big dreams. Run your own race - Focus on your unique course and goals. Think positively - Control your thoughts and attitudes. Expect Good things to happen-Anticipate great opportunities. Stay Passionate - Light the fire within and approach life with enthusiasm. Commit to excellence - Do your best and maintain high standards. Keep growing - Deal with your weaknesses and continually improve. Serve Others - Invest yourself in others.

The Garden Within - Where The War With Your Emotions Ends And Your Most Powerful Life Begins (Hardcover): Dr. Anita Phillips The Garden Within - Where The War With Your Emotions Ends And Your Most Powerful Life Begins (Hardcover)
Dr. Anita Phillips; Foreword by Sarah Jakes Roberts
R574 R513 Discovery Miles 5 130 Save R61 (11%) Ships in 9 - 17 working days

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma
  • calm anxiety and renew your mind
  • unleash a new level of spiritual power in your life

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

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