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Books > Religion & Spirituality > Christianity > Christian life & practice > General
What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?
In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain-resulting in a radically transformed life that is healthier, happier, and more hopeful.
Since the development of functional brain imaging in the early 2000’s, we now know that thoughts can direct structural changes in the brain as or more effectively than medicines or surgery and can do so more quickly. That means, whether we know it or not, we’re all brain surgeons.
The Life-Changing Art of Self-Brain Surgery will help you:
- learn and master several types of “self-brain surgery” operations to move from floundering to flourishing
- heal from trauma, tragedy, and other types of hardship
- overcome anxiety, depression, loneliness and other emotional and mental health struggles
- conquer limiting or negative thinking
- break old habits and create new ones
- build resilience and wellbeing
- become an empowered, hopeful person no matter what you’re facing
With the skill of a surgeon, the wounds of a trauma-survivor, the lessons of a scientist, and a hard-won faith that we are wired for happiness here on earth and not just in the hereafter, Dr. Warren walks readers into nothing less than a new way of life.
Es hora de abordar las cosas que intentan invadir tu vida. ¿Te sientes
atrapado en un lío? ¿Te preguntas cómo llegaste a este lugar y tratas
de darle sentido a todo? ¡No te rindas! Cómo superar el sentirte
abrumado, el pastor y autor más vendido del New York Times, Jentezen
Franklin, ofrece cinco pasos vitales para ayudarte a levantarse, salir
y liberarse, y caminar hacia el destino que Dios ha preparado para
usted.
Jentezen abre el telón sobre las tácticas del enemigo para obstaculizar
su crecimiento espiritual, distraer su atención y evitar que viva a su
máximo potencial durante esta temporada crítica de la historia
profética. Si descubre que cada batalla que está peleando se ha vuelto
más difícil de conquistar, si está paralizado y no sabe qué camino
tomar, recuerde que Dios no lo llama simplemente un sobreviviente. Él
le llama un vencedor.
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It is time to tackle the things trying to overrun your life. Do you
feel stuck in a mess? Are you wondering how you got to this place and
trying to make sense of it all? Don't give up! In Overcoming When You
Feel Overwhelmed, pastor and New York Times bestselling author Jentezen
Franklin offers five life-giving steps to help you get up, get out and
get free, and walk into the destiny God has prepared for you.
Jentezen pulls back the curtain on the enemy's tactics to hinder your
spiritual growth, distract your attention and keep you from living to
your fullest potential during this critical season of prophetic
history. If you find that every battle you're fighting has gotten more
difficult to conquer--if you are paralyzed and don't know which way to
go--remember God doesn't call you just a survivor. He calls you an
overcomer.
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