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Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology

Psychology for Nurses and Health Professionals (Paperback, 2nd edition): Richard Gross, Nancy Kinnison Psychology for Nurses and Health Professionals (Paperback, 2nd edition)
Richard Gross, Nancy Kinnison
R1,299 Discovery Miles 12 990 Ships in 9 - 15 working days

Psychology for Nurses and Health Professionals, Second Edition is an accessible guide providing comprehensive coverage of psychology for nurses and healthcare professionals in training and practice. Key features include: Fully updated and restructured to ensure content matches training requirements for nurses and healthcare practitioners Stronger focus on the biopsychosocial model, therapeutic relationships and self-awareness More examples to highlight application with theories demonstrated through scenarios relevant to practice Accessible style with critical discussion boxes, student diary entries, reflection points, summary boxes and glossary Free lecturer PowerPoints, extension material, MCQs and exercises available to download Written by the bestselling psychology author Richard Gross and Nancy Kinnison, an experienced nurse and lecturer, this is an essential guide to applying theoretical aspects of psychology to nursing and health care.

Waisted: The Biology of Body Fat (Paperback): Nathan Denton Waisted: The Biology of Body Fat (Paperback)
Nathan Denton
R1,129 Discovery Miles 11 290 Ships in 12 - 17 working days

Waisted: The Biology of Body Fat outlines the fascinating, often misunderstood and sometimes controversial biology of fat, otherwise known as adipose tissue. It provides a comprehensive, evidence-based perspective on fat biology and its crucial role in human evolution, health, disease, and society. The content draws upon biomedical, epidemiological, social and evolutionary research to understand the striking relationship between body fat distribution and health outcomes. Using digestible analogies, real-world examples and images, it highlights the multi-faceted relationship between adipose biology and society. Waisted clearly conveys the key concepts and assumptions that can lead to negative perceptions of fat, and reframes these challenges to highlight the underappreciated importance of adipose tissue in humans. Waisted is an accessible yet in-depth exploration of the subject that is suitable for both specialists and non-specialists alike. It is a highly valuable resource for clinicians, health practitioners, biomedical researchers, and students who study adipose biology, obesity, and diseases related to fat dysfunction. This book also provides an interesting sociological and anthropological read for anyone who wants to gain a broader and deeper appreciation of the unique role that adipose tissue plays in human evolution and society, by considering how biological and social factors intersect.

Social Psychology and Health (Paperback, 3rd edition): Wolfgang Stroebe Social Psychology and Health (Paperback, 3rd edition)
Wolfgang Stroebe
R1,187 Discovery Miles 11 870 Ships in 12 - 17 working days

Which behaviour patterns are detrimental to health? Why do people engage in such behaviour, even if they know about its negative effects? How can people be influenced to change their behaviour? This popular textbook addresses these key questions from a social psychological perspective. Recent research has been added to the new edition including the author's own research into obesity, sexual risk behaviour, and the stressful consequences of losing a marriage partner through death. The epidemiological information and references have been extensively updated.

By integrating theories and research on automatic behaviour with the more traditional reasoned action approach, the book provides a new answer to the age-old puzzle of health research; why people engage in behaviour which they know will damage their health. The book also: Discusses determinants of health behaviour, based on the most recent research on social cognition Includes a review of research on the health impact of health behaviour and stress Considers how behaviour is influenced by environmental factors outside individual awareness Argues for an integrative approach that combines psychological, economic and environmental interventions in order to reduce the potential risk to health arising from behaviour or stressful events. "Social Psychology and Health 3rd edition" is essential reading for students taking social and health psychology courses. It is also useful for students of health and social welfare and provides a reference for health researchers and health professionals.

Vermittlerrolle der sozialen Medien fur das psychische Wohlbefinden von Jugendlichen - Ein maschinen-generierter... Vermittlerrolle der sozialen Medien fur das psychische Wohlbefinden von Jugendlichen - Ein maschinen-generierter Literaturuberblick (German, Paperback, 1. Aufl. 2022)
Ashwini Kothambikar
R1,846 Discovery Miles 18 460 Ships in 10 - 15 working days

Das Buch fasst internationale Studien uber die Rolle der sozialen Medien fur das psychische Wohlbefinden von Jugendlichen zusammen. Das Internet ist eine beliebte Plattform, die aus Sicht der Jugendlichen wahrend der Pandemie noch mehr Aufmerksamkeit erhalten hat, da sie die Pflege von Kontakten, die Fortsetzung von Ausbildung und auch Freizeitaktivitaten ermoeglichte. Als Konsequenz verbringen Jugendliche einen Grossteil ihrer Zeit im Internet und dabei auch in den sozialen Medien. Dieses Buch gibt Einblicke in die positiven und negativen Auswirkungen des Internets und der sozialen Medien auf die psychische Gesundheit und digitale Abhangigkeit von Jugendlichen und greift Studien zu funf Themenbloecken auf. Das Buch enthalt einen systematischen Literaturuberblick auf der Grundlage maschinell generierter Inhalte. Fragen und zugehoerige Schlusselwoerter wurden fur die Maschine vorbereitet, die sie abgefragt, entdeckt, zusammengestellt und durch Clustering mit kunstlicher Intelligenz (KI) strukturiert hat. Springer Nature hat in den letzten Jahren viel zu dem Thema in Zeitschriften veroeffentlicht, so dass die Herausforderung fur die Maschine darin bestand, die relevantesten Inhalte zu identifizieren und sie in einer strukturierten Weise zu prasentieren. Die automatisch generierten Literaturzusammenfassungen dienen Fachkraften aus den Bereichen Psychologie und Erziehungswissenschaften, aber auch Wissenschaftler:innen und Studierenden dazu, sich schnell einen UEberblick uber die aktuelle Entwicklung des Themas zu verschaffen. Sie sollen ausserdem als Anregung und Impuls fur aktuelle Forschungsfragen, fur neue Strategien sowie fur moegliche Loesungen in schwierigen Situationen nutzlich sein.

The Happiness Cure - Why You're Not Built For Constant Happiness And How To Find A Way Through (Paperback): Dr Anders... The Happiness Cure - Why You're Not Built For Constant Happiness And How To Find A Way Through (Paperback)
Dr Anders Hansen 1
R380 R351 Discovery Miles 3 510 Save R29 (8%) Ships in 5 - 10 working days

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.

So why are we in the midst of a mental health crisis?

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

The Balance within - The Science Connecting Health and Emotions (Paperback, New edition): Esther M. Sternberg The Balance within - The Science Connecting Health and Emotions (Paperback, New edition)
Esther M. Sternberg
R637 R547 Discovery Miles 5 470 Save R90 (14%) Ships in 10 - 15 working days

This text explores the mind-body connection and what it means for health. Esther Sternberg provides accounts of the experiments that reveal the physical mechanisms - the nerves, cells and hormones - used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illness, and how the immune system can alter moods.

Innovations in CBT for Childhood Anxiety, OCD, and PTSD - Improving Access and Outcomes (Paperback): Lara J. Farrell, Thomas H.... Innovations in CBT for Childhood Anxiety, OCD, and PTSD - Improving Access and Outcomes (Paperback)
Lara J. Farrell, Thomas H. Ollendick, Peter Muris
R2,455 Discovery Miles 24 550 Ships in 12 - 17 working days

Childhood anxiety, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) represent some of the most common mental health disorders affecting young people, often leading to major life impairments. This book brings together the world's leaders in treatment science to provide evidence-based psychosocial interventions for these disorders. It supplies practitioners and researchers with innovations in clinical science, highlighting advances in technology and neuroscientific discovery which have informed the development of these novel treatment advances. The authors tackle the two main challenges facing the field of childhood psychopathology: improving access to evidence-based cognitive behavioural therapy (CBT) through innovations in treatment delivery, and increasing the positive outcomes for youth through unique therapies. Any reader who wants to be informed on the latest approaches to cognitive and behavioural interventions and how to apply them will benefit from this book.

Health and Illness in Close Relationships (Hardcover): Ashley P. Duggan Health and Illness in Close Relationships (Hardcover)
Ashley P. Duggan
R3,386 Discovery Miles 33 860 Ships in 12 - 17 working days

Health and Illness in Close Relationships provides an integrated theoretical framework for understanding the complexities of health trajectories and relationship processes. It is the first volume to review and synthesize current empirical evidence and associated theoretical constructs from the literature on health and illness in close relationships across the social and behavioral sciences. In doing so, it provides a unique cross-disciplinary understanding of how health and illness redefine relationships. The volume also maps out an explanatory framework of how the pathways and processes of close relationships pose considerations for resilience and flourishing or, on the contrary, for relational and health decline. It will appeal to researchers and students across psychology, communication, and relationship studies, as well as to health professionals who are interested in understanding how health conditions can shape or be shaped by patients' close relationships.

Wohlbefinden und Gesundheit im Jugendalter - Theoretische Perspektiven, empirische Befunde und Praxisansatze (German,... Wohlbefinden und Gesundheit im Jugendalter - Theoretische Perspektiven, empirische Befunde und Praxisansatze (German, Paperback, 1. Aufl. 2022)
Andreas Heinen, Robin Samuel, Claus Voegele, Helmut Willems
R1,573 Discovery Miles 15 730 Ships in 10 - 15 working days

Dieser Open-Access-Band bietet eine UEbersicht disziplinarer Zugange und aktueller empirischer Befunde zum Wohlbefinden und gesundheitsrelevanten Verhalten von Jugendlichen und jungen Erwachsenen. Internationale Perspektiven renommierter Experten sowie Beitrage von Akteuren aus verschiedenen Praxisfeldern in Luxemburg erganzen die Sammlung. Sie machen diesen Band zu einem unverzichtbaren Werk nicht nur fur Wissenschaftler, sondern auch fur Fachpersonen aus der Praxis mit einem Interesse am Thema Wohlbefinden und Gesundheit junger Menschen.

Digital Detox - Die ideale Anleitung fur eine gesunde Smartphonenutzung (German, Paperback, 2., akt. u. erw. Neuauflage Aufl.... Digital Detox - Die ideale Anleitung fur eine gesunde Smartphonenutzung (German, Paperback, 2., akt. u. erw. Neuauflage Aufl. 2022)
Daniela Otto; Contributions by Florian Westhagen
R615 R551 Discovery Miles 5 510 Save R64 (10%) Ships in 10 - 15 working days

Gestresst vom Handy? Genervt von Home Office, Mails, Meetings und Calls? Getrieben von Klicks, Likes, News und Swipes? Digital Detox ist die Loesung - und im digitalen Zeitalter einer der wichtigsten Schlussel zur mentalen Gesundheit. In diesem Sachbuch verrat die junge Autorin mit Humor und wissenschaftlichem Tiefgang die psychologischen Hintergrunde fur unsere Medienabhangigkeit sowie den Ursprung unserer Vernetzungssehnsucht und zeigt effektive Wege auf, die zu einer selbstbestimmten Mediennutzung verhelfen. Begleitet durch praktische Tipps und Beispiele aus dem digitalen Alltag in Beruf, Freizeit, Freundschaft und Partnerschaft pladiert sie fur eine neue, entspannte Life-Media-Balance. Erhalten Sie Antwort auf die grosse Frage, wie Sie in einer vernetzten Welt die Freude am Leben und Ruhe im Kopf bewahren und wie Sie die Autonomie uber Ihre mediale Kommunikation zuruckgewinnen. Jetzt in aktualisierter und erweiterter Neuauflage mit neuen Themen und vielen Challenges.

The Cambridge Handbook of Personality Disorders (Hardcover): Carl W. Lejuez, Kim L. Gratz The Cambridge Handbook of Personality Disorders (Hardcover)
Carl W. Lejuez, Kim L. Gratz
R5,886 Discovery Miles 58 860 Ships in 12 - 17 working days

This Handbook provides both breadth and depth regarding current approaches to the understanding, assessment, and treatment of personality disorders. The five parts of the book address etiology; models; individual disorders and clusters; assessment; and treatment. A comprehensive picture of personality pathology is supplied that acknowledges the contributions and missteps of the past, identifies the crucial questions of the present, and sets a course for the future. It also follows the changes the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) has triggered in the field of personality disorders. The editors take a unique approach where all chapters include two commentaries by experts in the field, as well as an author rejoinder. This approach engages multiple perspectives and an exchange of ideas. It is the ideal resource for researchers and treatment providers at all career stages.

Health Communication: Theory and Practice (Paperback, Ed): Dianne Berry Health Communication: Theory and Practice (Paperback, Ed)
Dianne Berry
R1,070 Discovery Miles 10 700 Ships in 12 - 17 working days

Why is effective communication important in health, and what does this involve? What issues arise when communicating with particular populations, or in difficult circumstances? How can the communication skills of health professionals be improved? Effective health communication is now recognised to be a critical aspect of healthcare at both the individual and wider public level. Good communication is associated with positive health outcomes, whereas poor communication is associated with a number of negative outcomes. This book assesses current research and practice in the area and provides some practical guidance for those involved in communicating health information. It draws on material from several disciplines, including health, medicine, psychology, sociology, linguistics, pharmacy, statistics, and business and management. The book examines: The importance of effective communication in health; Basic concepts and processes in communication; Communication theories and models; Communicating with particular groups and in difficult circumstances; Ethical issues; Communicating with the wider public and health promotion; and, Communication skills training.Health Communication is key reading for students and researchers who need to understand the factors that contribute to effective communication in health, as well as for health professionals who need to communicate effectively with patients and others. It provides a thorough and up to date, evidence-based overview of this important topic, examining the theoretical and practical aspects of health communication for those whose work involves communication with patients, relatives and other carers.

Positives Selbstmanagement fur Lehrkrafte - Multimethodale Evaluation einer Massnahme zur Gesundheitsfoerderung (German,... Positives Selbstmanagement fur Lehrkrafte - Multimethodale Evaluation einer Massnahme zur Gesundheitsfoerderung (German, Paperback, 1. Aufl. 2021)
Natalie Gouase
R2,110 Discovery Miles 21 100 Ships in 10 - 15 working days

Das Modell "Gesund Lehren" definiert Kompetenzen zur Foerderung von Gesundheitsvariablen bei Arbeitnehmern und wird durch die Ergebnisse einer quantitativen Analyse empirisch untermauert. Im Kontext von Lehrkraften zeigt Natalie Gouasein einem Feldexperiment, dass durch eine am Modell abgeleitete und an die spezifische Berufsgruppe adaptierte Praventionsmassnahme bedeutend positive Effekte zur Verbesserung der psychischen Gesundheit erzielt werden koennen. Nicht nur personale Ressourcen wie Selbstwirksamkeit und Optimismus steigen, sondern auch langfristige Folgen wie chronischer Stress und depressive Verstimmung werden verbessert. Das Training umfasst die Anwendung von Techniken der Positiven Psychologie, Reduktion dysfunktionaler Kognitionen sowie die Verbesserung positiven Gesundheitsverhaltens. Biopsychologisch koennen die Effekte nicht nachgewiesen werden, was Anlass zu umfassender Diskussion gibt, Limitationen aufzeigt und die Relevanz multimethodaler Untersuchungen verdeutlicht.

Gesundheitsfoerderliche Kommunikation - Bedingungen eines gesunden Austausches im Alltag (German, Paperback, 1. Aufl. 2020):... Gesundheitsfoerderliche Kommunikation - Bedingungen eines gesunden Austausches im Alltag (German, Paperback, 1. Aufl. 2020)
Susanne Krugmann, Bernhard Borgetto
R1,856 Discovery Miles 18 560 Ships in 10 - 15 working days

Kommunikation ist eine Voraussetzung menschlichen Zusammenlebens - dennoch kann sie der Gesundheit schaden oder sie foerdern. In diesem Buch wird ein Modell gesundheitsfoerderlicher Alltagskommunikation entwickelt, das die Bedingungen und Anforderungen enthalt, die einen gesunden Austausch im Alltag ermoeglichen. Grundlage dafur sind einerseits einschlagige Erkenntnisse und Modelle aus den Gesundheits- und Kommunikationswissenschaften sowie der Logopadie/Sprachtherapie und andererseits die Ergebnisse empirischer qualitativer Experteninterviews.

Models of Obesity - From Ecology to Complexity in Science and Policy (Hardcover): Stanley J. Ulijaszek Models of Obesity - From Ecology to Complexity in Science and Policy (Hardcover)
Stanley J. Ulijaszek
R2,213 Discovery Miles 22 130 Ships in 12 - 17 working days

Taking a comparative approach, this book investigates the ways in which obesity and its susceptibilities are framed in science and policy and how they might work better. Providing a clear, authoritative voice on the debate, the author builds on early work to engage further in ecological and complexity thinking in obesity. Many of the models that have emerged since obesity became a population-level issue are examined, including the energy balance model, and models used to examine human body fatness from a range of perspectives including evolutionary, anthropological, environmental, and political viewpoints. The book is ideal for those working on, or interested in, obesity science, health policy, health economics, evolutionary medicine, medical sociology, nutrition and public health who want to understand the shifts that have taken place in obesity science, policy, and intervention in the past forty years.

Soziale Arbeit Und Sucht - Eine Bestandesaufnahme Aus Der Praxis (German, Paperback, 1. Aufl. 2021 ed.): Marcel Krebs, Roger... Soziale Arbeit Und Sucht - Eine Bestandesaufnahme Aus Der Praxis (German, Paperback, 1. Aufl. 2021 ed.)
Marcel Krebs, Roger Mader, Tanya Mezzera
R1,710 Discovery Miles 17 100 Ships in 10 - 15 working days
The Divorce Recovery Workbook - How to Heal from Anger, Hurt and Resentment and Build the Life You Want (Paperback): Mark S Rye The Divorce Recovery Workbook - How to Heal from Anger, Hurt and Resentment and Build the Life You Want (Paperback)
Mark S Rye; As told to Crystal Dea Moore
R785 R693 Discovery Miles 6 930 Save R92 (12%) Ships in 10 - 15 working days

If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. "The Divorce Recovery Workbook "offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You'll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you've gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life--positive changes that will leave you stronger and happier than ever before This workbook will help you start.

Health, Emotion and The Body (Hardcover, New): G. Bendelow Health, Emotion and The Body (Hardcover, New)
G. Bendelow
R1,673 Discovery Miles 16 730 Ships in 12 - 17 working days

In this compelling new book, Gillian Bendelow provides an accessible account of the complex interplay between mind, body and society. Contemporary critiques of biomedicine and the process of medicalisation have long emphasised the limitations of traditional western scientific medicine in the separation of mind and body. The subsequent turn to more holistic models of health and illness is now beginning to permeate medical education and healthcare practice. For Bendelow, a key aspect of this paradigm shift is the development of more sophisticated concepts of stress, which address the intertwining of emotion and embodiment, and emphasise social and material factors alongside biopsychological components. These theoretical and conceptual issues are explored first through an emphasis on contemporary health practices, and then through developments in illness and medicine. Examining the ways in which 'healthism', rather than 'medicalisation', pervades most areas of everyday life, attention is drawn to the bodily practices we pursue in the name of health. These include concerns with sexual health, health promotion, the use of complementary or alternative medicine, and the notion of emotional health. The book then considers the implications of being diagnosed as ill, and charts the limits of the divisions between 'mental' and 'physical' illness, examining a range of conditions, including chronic pain, eating disorders and other illnesses of the contemporary world. Health, Emotion and the Body combines clarity of expression with careful scholarship and originality, making it appeal to students and scholars with a wide range of interests, including the sociology of health and illness, the body, and mental illness, as well as health psychology.

The Cambridge Handbook of Substance and Behavioral Addictions (Paperback): Steve Sussman The Cambridge Handbook of Substance and Behavioral Addictions (Paperback)
Steve Sussman
R1,865 R1,542 Discovery Miles 15 420 Save R323 (17%) Ships in 10 - 15 working days

Written by leaders in the addictions field, 100 authors from six countries, this handbook is a thoroughly comprehensive resource. Philosophical and legal issues are addressed, while conceptual underpinnings are provided through explanations of appetitive motivation, incentive sensitization, reward deficiency, and behavioral economics theories. Major clinical and research methods are clearly mapped out (e.g. MRI, behavioral economics, interview assessments, and qualitative approaches), outlining their strengths and weaknesses, giving the reader the tools needed to guide their research and practice aims. The etiology of addiction at various levels of analysis is discussed, including neurobiology, cognition, groups, culture, and environment, which simultaneously lays out the foundations and high-level discourse to serve both novice and expert researchers and clinicians. Importantly, the volume explores the prevention and treatment of such addictions as alcohol, tobacco, novel drugs, food, gambling, sex, work, shopping, the internet, and several seldom-investigated behaviors (e.g. love, tanning, or exercise).

Oxford Handbook of the Psychology of Appearance (Paperback): Nichola Rumsey, Diana Harcourt Oxford Handbook of the Psychology of Appearance (Paperback)
Nichola Rumsey, Diana Harcourt
R2,033 Discovery Miles 20 330 Ships in 12 - 17 working days

We live in a society in which messages associating physical attractiveness with success and happiness are pervasive. There is an epidemic of appearance concerns amongst teenagers and adults in westernised countries and body image dissatisfaction is now considered normative. Large numbers of people experience negative impacts on wellbeing and, for many adolescents, adults, and even children, appearance concerns are influential in choices about a range of health behaviours. The challenges facing them include difficulties with social encounters and the problem of having to cope with negative self perceptions. The Oxford Handbook of the Psychology of Appearance is a comprehensive reference text written by experts in the field. It examines how people feel about the way they look, and why it is that some people are happy with their appearance whilst increasing numbers are troubled by the way they look - reporting that these appearance-related concerns affect many aspects of their lives including relationships, health and well-being. It considers the influence of other people and how the media affects thoughts and behaviours related to appearance. It explores the experiences of people living with a disfigurement in a society that seems to be increasingly focussed on appearance and the pursuit of an idealised image of beauty, size and weight. Exploring a topic that has been often neglected in the psychological literature, this book will be invaluable for health, clinical, and social psychologists, health professionals working with patients with visible differences, and those in the field of public health and education.

Mindfulness-Based Sobriety - A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy,... Mindfulness-Based Sobriety - A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing (Paperback)
Nick Turner
R1,327 Discovery Miles 13 270 Ships in 12 - 17 working days

Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress?

Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief--all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments.

This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting.

The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book's strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety.

Darwinian Hedonism and the Epidemic of Unhealthy Behavior (Hardcover): David M. Williams Darwinian Hedonism and the Epidemic of Unhealthy Behavior (Hardcover)
David M. Williams
R3,386 Discovery Miles 33 860 Ships in 12 - 17 working days

Psychological hedonism - the idea that people tend to act in ways that maximize pleasure and minimize displeasure - has a decidedly poor reputation among academics who study human behavior. Opinions range from outright rejection to those who believe it to be intuitively obvious, but untestable and therefore unhelpful. In this book, the author introduces an empirically testable and useful theory of psychological hedonism based on contemporary theory and research in the emerging field of affective neuroscience. He goes on to argue that people are genetically endowed with a tendency towards psychological hedonism as a function of Darwinian processes. This view of psychological hedonism in light of its Darwinian origins - thereinafter referred to as Darwinian hedonism - is essential to address the growing global epidemic of unhealthy behavior, such as poor diet, physical inactivity, and substance use.

Feel Great Lose Weight - Long term, simple habits for lasting and sustainable weight loss (Paperback): Rangan Chatterjee Feel Great Lose Weight - Long term, simple habits for lasting and sustainable weight loss (Paperback)
Rangan Chatterjee
R562 R513 Discovery Miles 5 130 Save R49 (9%) Ships in 9 - 15 working days

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton 'A book with practical simple tips for everyone!' Tim Spector 'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman 'One of the most influential doctors in the country' Chris Evans _________________________________________________________________________ It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat 2. Discover the root cause of your weight gain 3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'A blame-free book' Telegraph 'This book is extremely practical, insightful and easy-to-follow' The Happy Pears

The Handbook of Salutogenesis (Hardcover, 2nd ed. 2022): Maurice B. Mittelmark, Georg F. Bauer, Lenneke Vaandrager, Jurgen M.... The Handbook of Salutogenesis (Hardcover, 2nd ed. 2022)
Maurice B. Mittelmark, Georg F. Bauer, Lenneke Vaandrager, Jurgen M. Pelikan, Shifra Sagy, …
R1,469 Discovery Miles 14 690 Ships in 9 - 15 working days

This open access book is a thorough update and expansion of the 2017 edition of The Handbook of Salutogenesis, responding to the rapidly growing salutogenesis research and application arena. Revised and updated from the first edition are background and historical chapters that trace the development of the salutogenic model of health and flesh out the central concepts, most notably generalized resistance resources and the sense of coherence that differentiate salutogenesis from pathogenesis. From there, experts describe a range of real-world applications within and outside health contexts. Many new chapters emphasize intervention research findings. Readers will find numerous practical examples of how to implement salutogenesis to enhance the health and well-being of families, infants and young children, adolescents, unemployed young people, pre-retirement adults, and older people. A dedicated section addresses how salutogenesis helps tackle vulnerability, with chapters on at-risk children, migrants, prisoners, emergency workers, and disaster-stricken communities. Wide-ranging coverage includes new topics beyond health, like intergroup conflict, politics and policy-making, and architecture. The book also focuses on applying salutogenesis in birth and neonatal care clinics, hospitals and primary care, schools and universities, workplaces, and towns and cities. A special section focuses on developments in salutogenesis methods and theory. With its comprehensive coverage, The Handbook of Salutogenesis, 2nd Edition, is the standard reference for researchers, practitioners, and health policy-makers who wish to have a thorough grounding in the topic. It is also written to support post-graduate education courses and self-study in public health, nursing, psychology, medicine, and social sciences.

Living Well with Tinnitus - A self-help guide using cognitive behavioural therapy (Paperback): Hashir Aazh, Brian C.J. Moore Living Well with Tinnitus - A self-help guide using cognitive behavioural therapy (Paperback)
Hashir Aazh, Brian C.J. Moore
R407 R371 Discovery Miles 3 710 Save R36 (9%) Ships in 9 - 15 working days

'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life' Dr Rory Allott, Greater Manchester NHS Foundation Trust Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi. By following the advice in this book, you will: * Gain a realistic picture of what the recovery from tinnitus-related distress looks like * Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences * Develop skills that are proven to help on your journey. Everything that you need to know about living well with tinnitus is presented in ten steps! Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper

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Representation and Retrieval of Video…
HongJiang Zhang, Philippe Aigrain, … Hardcover R2,990 Discovery Miles 29 900
Catalogue of the Birds of the Peninsula…
T C (Thomas Claverhill) 18 Jerdon Hardcover R1,097 Discovery Miles 10 970
Emotional Eating - The Secret Code for…
Simon Grant Hardcover R651 R587 Discovery Miles 5 870
The Mitford Vanishing - A Mitford…
Jessica Fellowes Paperback R498 R467 Discovery Miles 4 670
From Virtue to Vice - Negotiating…
Richard A. O'Connor, Penny Van Esterik Hardcover R3,078 Discovery Miles 30 780
Blogging - Unlock the Secrets to Making…
Matthew Shields Hardcover R549 R509 Discovery Miles 5 090
Collins Bird Guide
Lars Svensson, Killian Mullarney, … Paperback R540 Discovery Miles 5 400
Coping with Eating Disorders and Body…
Christine Craggs-Hinton Paperback  (1)
R324 Discovery Miles 3 240
Binge Eating - Make Peace with Food
Simon Grant, Sophia Durner Hardcover R643 R579 Discovery Miles 5 790

 

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