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Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology

Critical Issues in Clinical and Health Psychology (Paperback): Poul Rohleder Critical Issues in Clinical and Health Psychology (Paperback)
Poul Rohleder
R1,081 Discovery Miles 10 810 Ships in 12 - 17 working days

"This book extends the ongoing discussion on critical approaches within clinical and health psychology. In particular, it emphasises the need to consider the importance of social and cultural factors in understanding health, illness and disability. With detailed examination of a wide range of empirical studies it demonstrates the vibrancy of contemporary critical psychological research." - Michael Murray, Keele University "Provides an original overview of areas within health and clinical psychology that are frequently overlooked in other textbooks. It is distinctive in three major ways: first, it takes an explicitly critical approach, and therefore locates our current psychological understandings of issues within health and clinical psychology within their broader social and cultural contexts. Second, it considers both physical and mental health simultaneously, which is a major strength. Third, it is unique in its scope and focus. In achieving these distinctive features, this text competently draws on up-to-date research and literature across a range of disciplines and fields in an accessible and engaging manner... I personally think it should be a must-read for all those studying and working within the health psychology field!" - Antonia Lyons, Massey University This textbook gives a clear and thought-provoking introduction to the critical issues related to health, illness and disability in clinical and health psychology. Challenging some of the preconceptions of ill-health of the biomedical approach, the book explores how health and illness is often shaped by factors such as culture, poverty, gender and sexuality, and examines how these influences impact on the experience and treatment of physical and mental illness as well as disability. Students are introduced to literature from disciplines other than psychology to provide multiple perspectives on these complex issues. Critical Issues in Clinical and Health Psychology is a key textbook for undergraduate and postgraduate students taking courses in health or clinical psychology, as well as for students from other disciplines related to health and mental health care.

The Balance within - The Science Connecting Health and Emotions (Paperback, New edition): Esther M. Sternberg The Balance within - The Science Connecting Health and Emotions (Paperback, New edition)
Esther M. Sternberg
R606 R469 Discovery Miles 4 690 Save R137 (23%) Ships in 10 - 15 working days

This text explores the mind-body connection and what it means for health. Esther Sternberg provides accounts of the experiments that reveal the physical mechanisms - the nerves, cells and hormones - used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illness, and how the immune system can alter moods.

Therapeutische Arrangements im Massregelvollzug - Studien zur Leerstellengrammatik und den Bezugsproblemen in der forensischen... Therapeutische Arrangements im Massregelvollzug - Studien zur Leerstellengrammatik und den Bezugsproblemen in der forensischen Psychiatrie (German, Paperback, 1. Aufl. 2022)
Werner Vogd, Martin Feisst
R1,859 Discovery Miles 18 590 Ships in 10 - 15 working days

Auf Basis von Feldforschungen und Interviews in 6 forensischen Kliniken werden die Herausforderungen der Therapie und Resozialisierung im Massregelvollzug untersucht. Es werden grundlegende Dilemmata der Therapie unter Zwang herausgearbeitet und typische Probleme und Chancen aufgezeigt, die mit Versuch der Normalisierung der Patienten einhergehen. Es wird eine systemische Analyseperspektive gewahlt, die den Blick sowohl auf die konkreten Beziehungen wie auch das organisationale Gefuge und seiner gesellschaftlichen Einbettung lenkt.

Gesunder Schlaf und die innere Uhr - Lebensstilbedingte Schlafstoerungen und was man dagegen tun kann (German, Paperback, 1.... Gesunder Schlaf und die innere Uhr - Lebensstilbedingte Schlafstoerungen und was man dagegen tun kann (German, Paperback, 1. Aufl. 2022)
Angela Schuh
R486 R406 Discovery Miles 4 060 Save R80 (16%) Ships in 10 - 15 working days

In diesem Sachbuch erfahren Sie, warum guter, ausreichender und erholsamer Schlaf essenziell fur Ihre Gesundheit ist. Zu wenig und schlechter Schlaf macht ubergewichtig und krank. Aber jeder Zweite schlaft nicht gut, unter den Erwerbstatigen in Deutschland schlafen sogar 80 % schlecht. Einer der wichtigsten Grunde fur nicht organisch bedingte Schlafstoerungen ist unser Lebensstil. Wir sind komplexen Belastungen in Arbeit und Privatem ausgesetzt. Und unser Umgang damit bewirkt phasenweise eine Stoerung der inneren Uhr (Chronobiologie). Folge: zunachst Schlafprobleme, psychische Belastung, akute oder chronische Erkrankungen. Dieses Buch befasst sich nicht nur mit den wissenschaftlichen Erkenntnissen, sondern gibt praktische und lebensnahe Anleitungen fur einen guten und gesunden Schlaf. Fragen und Antworten aus dem Inhalt: Was passiert mit uns im Schlaf, und was bedeutet Schlaf fur unsere Gesundheit? Wie hangen guter Schlaf und die innere Uhr zusammen? Was muss man beachten, um seine innere Uhr nicht zu stoeren? Welcher Lebensstil foerdert gesunden Schlaf? Wie bereite ich mich auf den Schlaf vor? Was mache ich, wenn ich nicht einschlafen kann oder nachts aufwache? UEber die Autorin: Prof. Dr. Dr. med. habil. Angela Schuh beforscht an der Ludwig-Maximilians-Universitat Munchen die Zusammenhange von Lebensstil, Gesundheit und Schlaf und zeigt: Guter und ausreichender Schlaf ist machbar.

Wohlbefinden und Gesundheit im Jugendalter - Theoretische Perspektiven, empirische Befunde und Praxisansatze (German,... Wohlbefinden und Gesundheit im Jugendalter - Theoretische Perspektiven, empirische Befunde und Praxisansatze (German, Paperback, 1. Aufl. 2022)
Andreas Heinen, Robin Samuel, Claus Voegele, Helmut Willems
R1,449 Discovery Miles 14 490 Ships in 10 - 15 working days

Dieser Open-Access-Band bietet eine UEbersicht disziplinarer Zugange und aktueller empirischer Befunde zum Wohlbefinden und gesundheitsrelevanten Verhalten von Jugendlichen und jungen Erwachsenen. Internationale Perspektiven renommierter Experten sowie Beitrage von Akteuren aus verschiedenen Praxisfeldern in Luxemburg erganzen die Sammlung. Sie machen diesen Band zu einem unverzichtbaren Werk nicht nur fur Wissenschaftler, sondern auch fur Fachpersonen aus der Praxis mit einem Interesse am Thema Wohlbefinden und Gesundheit junger Menschen.

Together Apart - The Psychology of COVID-19 (Paperback): Jolanda Jetten, Stephen D. Reicher, S. Alexander Haslam, Tegan Cruwys Together Apart - The Psychology of COVID-19 (Paperback)
Jolanda Jetten, Stephen D. Reicher, S. Alexander Haslam, Tegan Cruwys
R788 R607 Discovery Miles 6 070 Save R181 (23%) Ships in 12 - 17 working days

***Winner of a 2021 APEX Award for Publication Excellence*** Written by leading social psychologists with expertise in leadership, health and emergency behaviour - who have also played an important role in advising governments on COVID-19 - this book provides a broad but integrated analysis of the psychology of COVID-19 It explores the response to COVID-19 through the lens of social identity theory, drawing from insights provided by four decades of research. Starting from the premise that an effective response to the pandemic depends upon people coming together and supporting each other as members of a common community, the book helps us to understand emerging processes related to social (dis)connectedness, collective behaviour and the societal effects of COVID-19. In this it shows how psychological theory can help us better understand, and respond to, the events shaping the world in 2020. Considering key topics such as: Leadership Communication Risk perception Social isolation Mental health Inequality Misinformation Prejudice and racism Behaviour change Social Disorder This book offers the foundation on which future analysis, intervention and policy can be built. We are proud to support the research into Covid-19 and are delighted to offer the finalised eBook for free, available from all major eBook retailers, including Amazon, Kobo, Ebooks.com and Google. For those who prefer print, it is possible to purchase a paperback version. All Royalties from this book will be donated to charity.

Innovations in CBT for Childhood Anxiety, OCD, and PTSD - Improving Access and Outcomes (Paperback): Lara J. Farrell, Thomas H.... Innovations in CBT for Childhood Anxiety, OCD, and PTSD - Improving Access and Outcomes (Paperback)
Lara J. Farrell, Thomas H. Ollendick, Peter Muris
R2,238 Discovery Miles 22 380 Ships in 12 - 17 working days

Childhood anxiety, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) represent some of the most common mental health disorders affecting young people, often leading to major life impairments. This book brings together the world's leaders in treatment science to provide evidence-based psychosocial interventions for these disorders. It supplies practitioners and researchers with innovations in clinical science, highlighting advances in technology and neuroscientific discovery which have informed the development of these novel treatment advances. The authors tackle the two main challenges facing the field of childhood psychopathology: improving access to evidence-based cognitive behavioural therapy (CBT) through innovations in treatment delivery, and increasing the positive outcomes for youth through unique therapies. Any reader who wants to be informed on the latest approaches to cognitive and behavioural interventions and how to apply them will benefit from this book.

A Toolkit for Happiness - 55 Ways to Feel Better (Hardcover): Emma Hepburn A Toolkit for Happiness - 55 Ways to Feel Better (Hardcover)
Emma Hepburn; Read by Emma Hepburn
R452 R369 Discovery Miles 3 690 Save R83 (18%) Ships in 9 - 15 working days

'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness. Using her much-loved trademark illustrations, Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life, accepting its natural ebbs and flows, as it is about enjoying the sunny weather - and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives, no matter the weather. From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.

Digital Detox - Die ideale Anleitung fur eine gesunde Smartphonenutzung (German, Paperback, 2., akt. u. erw. Neuauflage Aufl.... Digital Detox - Die ideale Anleitung fur eine gesunde Smartphonenutzung (German, Paperback, 2., akt. u. erw. Neuauflage Aufl. 2022)
Daniela Otto; Contributions by Florian Westhagen
R584 R482 Discovery Miles 4 820 Save R102 (17%) Ships in 10 - 15 working days

Gestresst vom Handy? Genervt von Home Office, Mails, Meetings und Calls? Getrieben von Klicks, Likes, News und Swipes? Digital Detox ist die Loesung - und im digitalen Zeitalter einer der wichtigsten Schlussel zur mentalen Gesundheit. In diesem Sachbuch verrat die junge Autorin mit Humor und wissenschaftlichem Tiefgang die psychologischen Hintergrunde fur unsere Medienabhangigkeit sowie den Ursprung unserer Vernetzungssehnsucht und zeigt effektive Wege auf, die zu einer selbstbestimmten Mediennutzung verhelfen. Begleitet durch praktische Tipps und Beispiele aus dem digitalen Alltag in Beruf, Freizeit, Freundschaft und Partnerschaft pladiert sie fur eine neue, entspannte Life-Media-Balance. Erhalten Sie Antwort auf die grosse Frage, wie Sie in einer vernetzten Welt die Freude am Leben und Ruhe im Kopf bewahren und wie Sie die Autonomie uber Ihre mediale Kommunikation zuruckgewinnen. Jetzt in aktualisierter und erweiterter Neuauflage mit neuen Themen und vielen Challenges.

Health and Illness in Close Relationships (Hardcover): Ashley P. Duggan Health and Illness in Close Relationships (Hardcover)
Ashley P. Duggan
R3,087 Discovery Miles 30 870 Ships in 12 - 17 working days

Health and Illness in Close Relationships provides an integrated theoretical framework for understanding the complexities of health trajectories and relationship processes. It is the first volume to review and synthesize current empirical evidence and associated theoretical constructs from the literature on health and illness in close relationships across the social and behavioral sciences. In doing so, it provides a unique cross-disciplinary understanding of how health and illness redefine relationships. The volume also maps out an explanatory framework of how the pathways and processes of close relationships pose considerations for resilience and flourishing or, on the contrary, for relational and health decline. It will appeal to researchers and students across psychology, communication, and relationship studies, as well as to health professionals who are interested in understanding how health conditions can shape or be shaped by patients' close relationships.

Models of Obesity - From Ecology to Complexity in Science and Policy (Hardcover): Stanley J. Ulijaszek Models of Obesity - From Ecology to Complexity in Science and Policy (Hardcover)
Stanley J. Ulijaszek
R2,013 Discovery Miles 20 130 Ships in 12 - 17 working days

Taking a comparative approach, this book investigates the ways in which obesity and its susceptibilities are framed in science and policy and how they might work better. Providing a clear, authoritative voice on the debate, the author builds on early work to engage further in ecological and complexity thinking in obesity. Many of the models that have emerged since obesity became a population-level issue are examined, including the energy balance model, and models used to examine human body fatness from a range of perspectives including evolutionary, anthropological, environmental, and political viewpoints. The book is ideal for those working on, or interested in, obesity science, health policy, health economics, evolutionary medicine, medical sociology, nutrition and public health who want to understand the shifts that have taken place in obesity science, policy, and intervention in the past forty years.

Making an Impact on Mental Health - The Applications of Psychological Research (Paperback): James N. Kirby, Paul Gilbert Making an Impact on Mental Health - The Applications of Psychological Research (Paperback)
James N. Kirby, Paul Gilbert
R1,101 R692 Discovery Miles 6 920 Save R409 (37%) Ships in 9 - 15 working days

Advancements in research in psychological science have afforded great insights into how our minds work. Making an Impact on Mental Health analyses contemporary, international research to examine a number of core themes in mental health, such as mindfulness and attachment, and provides an understanding of the sources of mentally ill health and strategies for remediation. The originality of this work is the embedding of psychological science in an evolutionary approach. Each chapter discusses the context of a specific research project, looking at the methodological and practical challenges, how the results have been interpreted and communicated, the impact and legacy of the research and the lessons learnt. As a whole, the book looks at how social environments shape who we are and how we form relationships with others, which can be detrimental, but equally a source of flourishing and well-being. Covering a range of themes conducive to understanding and facilitating improved mental health, Making an Impact on Mental Health is invaluable reading for advanced students in clinical psychology and professionals in the mental health field.

Health Psychology in Australia (Paperback): Jill Dorrian, Einar Thorsteinsson, Mirella Di Benedetto, Katrina Lane-Krebs,... Health Psychology in Australia (Paperback)
Jill Dorrian, Einar Thorsteinsson, Mirella Di Benedetto, Katrina Lane-Krebs, Melissa Day, …
R2,107 Discovery Miles 21 070 Ships in 12 - 17 working days

In today's diverse society, health professionals require a complete understanding of how physiological, social and psychological factors impact physical wellbeing. Health Psychology in Australia provides a contemporary, relevant perspective on the unique climate in which this increasingly important area of healthcare is practised in Australia. Drawing on the expertise of the author team, this book gives students the skills to identify and evaluate health risk factors and to intervene in and manage health behaviour. Each chapter includes learning objectives, case studies with accompanying reflection questions, critical thinking activities and a detailed summary to consolidate learning. The comprehensive glossary and links to online resources solidify understanding of key concepts and ideas. Written with a focus on respectful advocacy of health promotion, Health Psychology in Australia provides psychology and allied health students with a comprehensive understanding of the role of the health psychologist as clinician, researcher, educator and client.

The Cambridge Handbook of Personality Disorders (Hardcover): Carl W. Lejuez, Kim L. Gratz The Cambridge Handbook of Personality Disorders (Hardcover)
Carl W. Lejuez, Kim L. Gratz
R5,377 Discovery Miles 53 770 Ships in 12 - 17 working days

This Handbook provides both breadth and depth regarding current approaches to the understanding, assessment, and treatment of personality disorders. The five parts of the book address etiology; models; individual disorders and clusters; assessment; and treatment. A comprehensive picture of personality pathology is supplied that acknowledges the contributions and missteps of the past, identifies the crucial questions of the present, and sets a course for the future. It also follows the changes the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) has triggered in the field of personality disorders. The editors take a unique approach where all chapters include two commentaries by experts in the field, as well as an author rejoinder. This approach engages multiple perspectives and an exchange of ideas. It is the ideal resource for researchers and treatment providers at all career stages.

ACT for Clergy and Pastoral Counselors - Using Acceptance and Commitment Therapy to Bridge Psychological and Spiritual Care... ACT for Clergy and Pastoral Counselors - Using Acceptance and Commitment Therapy to Bridge Psychological and Spiritual Care (Paperback)
Jason A Nieuwsma
R1,121 R991 Discovery Miles 9 910 Save R130 (12%) Ships in 12 - 17 working days

If you are a clergy leader or pastoral counselor, people struggling with difficult situations or life traumas frequently turn to you for guidance. And while you're passionate about helping, you may be unprepared for counseling people with certain mental health challenges. On the other hand, if you are a psychotherapist, you may need guidance in supporting your client's religious belief system in therapy. In either case, this book presents a powerful road map to help you provide the best care. In this book, you'll find a complete overview of ACT, as well as strategies for integrating ACT and issues related to spirituality. You'll also learn how the core processes of ACT-such as commitment to change and values-based living- can be seamlessly tied into spiritual and religious counseling, no matter your faith or therapeutic background. By teaching you how to fuse conceptual psychological and spiritual principles, this book will provide you with the tools needed to enhance your counseling skill set.

Positive Psychology - The Science of Well-Being (Paperback): John Zelenski Positive Psychology - The Science of Well-Being (Paperback)
John Zelenski
R1,346 Discovery Miles 13 460 Ships in 12 - 17 working days

Positive Psychology brings together a range of research and a comprehensive review of the more recent work and lessons learned since the founder's original vision of this field. Organised into five sections: An Introduction, Positive Experiences, Personality Processes, External Influences, and Applications, this text provides a thorough introduction to an interesting and challenging area in Psychology. With a final look at the future of Positive Psychology, and its potential to inform social change and how useful this knowledge can be when considering the well-being of entire societies, this text is an enlightening read and invaluable resources for students. Strongly guided by empirical work this text encourages the reader to think critically and go beyond the facts. Key features: Provides a framework for teaching and understanding global trends in Positive Psychology. Inclusion and a review of up-to-date research. Using storytelling and happiness's intrinsic appeal to foster interest in the methods we use to answer important questions in Positive Psychology. Online resources including student self-tests, and links to additional web content.

Health Communication: Theory and Practice (Paperback, Ed): Dianne Berry Health Communication: Theory and Practice (Paperback, Ed)
Dianne Berry
R967 Discovery Miles 9 670 Ships in 12 - 17 working days

Why is effective communication important in health, and what does this involve? What issues arise when communicating with particular populations, or in difficult circumstances? How can the communication skills of health professionals be improved? Effective health communication is now recognised to be a critical aspect of healthcare at both the individual and wider public level. Good communication is associated with positive health outcomes, whereas poor communication is associated with a number of negative outcomes. This book assesses current research and practice in the area and provides some practical guidance for those involved in communicating health information. It draws on material from several disciplines, including health, medicine, psychology, sociology, linguistics, pharmacy, statistics, and business and management. The book examines: The importance of effective communication in health; Basic concepts and processes in communication; Communication theories and models; Communicating with particular groups and in difficult circumstances; Ethical issues; Communicating with the wider public and health promotion; and, Communication skills training.Health Communication is key reading for students and researchers who need to understand the factors that contribute to effective communication in health, as well as for health professionals who need to communicate effectively with patients and others. It provides a thorough and up to date, evidence-based overview of this important topic, examining the theoretical and practical aspects of health communication for those whose work involves communication with patients, relatives and other carers.

Positives Selbstmanagement fur Lehrkrafte - Multimethodale Evaluation einer Massnahme zur Gesundheitsfoerderung (German,... Positives Selbstmanagement fur Lehrkrafte - Multimethodale Evaluation einer Massnahme zur Gesundheitsfoerderung (German, Paperback, 1. Aufl. 2021)
Natalie Gouase
R1,944 Discovery Miles 19 440 Ships in 10 - 15 working days

Das Modell "Gesund Lehren" definiert Kompetenzen zur Foerderung von Gesundheitsvariablen bei Arbeitnehmern und wird durch die Ergebnisse einer quantitativen Analyse empirisch untermauert. Im Kontext von Lehrkraften zeigt Natalie Gouasein einem Feldexperiment, dass durch eine am Modell abgeleitete und an die spezifische Berufsgruppe adaptierte Praventionsmassnahme bedeutend positive Effekte zur Verbesserung der psychischen Gesundheit erzielt werden koennen. Nicht nur personale Ressourcen wie Selbstwirksamkeit und Optimismus steigen, sondern auch langfristige Folgen wie chronischer Stress und depressive Verstimmung werden verbessert. Das Training umfasst die Anwendung von Techniken der Positiven Psychologie, Reduktion dysfunktionaler Kognitionen sowie die Verbesserung positiven Gesundheitsverhaltens. Biopsychologisch koennen die Effekte nicht nachgewiesen werden, was Anlass zu umfassender Diskussion gibt, Limitationen aufzeigt und die Relevanz multimethodaler Untersuchungen verdeutlicht.

Gesundheitsfoerderliche Kommunikation - Bedingungen eines gesunden Austausches im Alltag (German, Paperback, 1. Aufl. 2020):... Gesundheitsfoerderliche Kommunikation - Bedingungen eines gesunden Austausches im Alltag (German, Paperback, 1. Aufl. 2020)
Susanne Krugmann, Bernhard Borgetto
R1,709 Discovery Miles 17 090 Ships in 10 - 15 working days

Kommunikation ist eine Voraussetzung menschlichen Zusammenlebens - dennoch kann sie der Gesundheit schaden oder sie foerdern. In diesem Buch wird ein Modell gesundheitsfoerderlicher Alltagskommunikation entwickelt, das die Bedingungen und Anforderungen enthalt, die einen gesunden Austausch im Alltag ermoeglichen. Grundlage dafur sind einerseits einschlagige Erkenntnisse und Modelle aus den Gesundheits- und Kommunikationswissenschaften sowie der Logopadie/Sprachtherapie und andererseits die Ergebnisse empirischer qualitativer Experteninterviews.

Soziale Arbeit Und Sucht - Eine Bestandesaufnahme Aus Der Praxis (German, Paperback, 1. Aufl. 2021 ed.): Marcel Krebs, Roger... Soziale Arbeit Und Sucht - Eine Bestandesaufnahme Aus Der Praxis (German, Paperback, 1. Aufl. 2021 ed.)
Marcel Krebs, Roger Mader, Tanya Mezzera
R1,573 Discovery Miles 15 730 Ships in 10 - 15 working days
The Genogram Casebook - A Clinical Companion to Genograms: Assessment and Intervention (Paperback): Monica McGoldrick The Genogram Casebook - A Clinical Companion to Genograms: Assessment and Intervention (Paperback)
Monica McGoldrick
R823 Discovery Miles 8 230 Ships in 12 - 17 working days

A companion to the celebrated text Genograms: Assessment & Intervention, this workbook will articulate exactly how to put genograms to use in therapy work. Issues surrounding client engagement, mastering resistance, detriangling, dealing with conflicts, and helping clients to repair cut-offs will all be addressed.

Ten Steps to Nanette - A Memoir Situation (Paperback, Main): Hannah Gadsby Ten Steps to Nanette - A Memoir Situation (Paperback, Main)
Hannah Gadsby
R270 Discovery Miles 2 700 Ships in 12 - 17 working days

'There is nothing stronger than a broken woman who has rebuilt herself.' Hannah Gadsby, Nanette Multi-awardwinning Hannah Gadsby transformed comedy with her show Nanette, even as she declared that she was quitting stand-up. Now, she takes us through the defining moments in her life that led to the creation of Nanette and her powerful decision to tell the truth - no matter the cost. Gadsby's unique stand-up special Nanette was a viral success that left audiences captivated by her blistering honesty and her ability to create both tension and laughter in a single moment. But while her worldwide fame might have looked like an overnight sensation, her path from open mic to the global stage was hard-fought and anything but linear. Ten Steps to Nanette traces Gadsby's growth as a queer person from Tasmania - where homosexuality was illegal until 1997 - to her ever-evolving relationship with comedy, to her struggle with adult diagnoses of autism and ADHD, and finally to the backbone of Nanette - the renouncement of self-deprecation, the rejection of misogyny, and the moral significance of truth-telling. Equal parts harrowing and hilarious, Ten Steps to Nanette continues Gadsby's tradition of confounding expectations and norms, properly introducing us to one of the most explosive, formative voices of our time.

Behavioral Economics and Public Health (Paperback): Christina A Roberto, Ichiro Kawachi Behavioral Economics and Public Health (Paperback)
Christina A Roberto, Ichiro Kawachi
R2,917 Discovery Miles 29 170 Ships in 12 - 17 working days

Behavioral economics has potential to offer novel solutions to some of today's most pressing public health problems: How do we persuade people to eat healthy and lose weight? How can health professionals communicate health risks in a way that is heeded? How can food labeling be modified to inform healthy food choices? Behavioral Economics and Public Health is the first book to apply the groundbreaking insights of behavioral economics to the persisting problems of health behaviors and behavior change. In addition to providing a primer on the behavioral economics principles that are most relevant to public health, this book offers details on how these principles can be employed to mitigating the world's greatest health threats, including obesity, smoking, risky sexual behavior, and excessive drinking. With contributions from an international team of scholars from psychology, economics, marketing, public health, and medicine, this book is a trailblazing new approach to the most difficult and important problems of our time.

Psychobiological Processes in Health and Illness (Paperback): Kate Hamilton-West Psychobiological Processes in Health and Illness (Paperback)
Kate Hamilton-West
R1,175 Discovery Miles 11 750 Ships in 12 - 17 working days

'A fantastic contribution to health psychology. My PhD students and medical students are instructed to read it (not often I recommend books these days). It feels like the field has been waiting for this for a long time' - Dr Lis Cordingley Senior Lecturer in Health Psychology, School of Medicine, University of Manchester An engaging introduction to the interrelationships between mind and body across a broad range of topics including infectious illness, autoimmunity, cancer and pain. Taking a biopsychosocial approach, it brings together research from a number of disciplines including health psychology, psychoneuroimmunology and behavioural genetics. Students are encouraged to consider how advances in psychobiological research can help us to uncover the true complexity of links between psychological, biological and social processes with respect to implications for health and how such advances can inform the development of interventions and treatment.

Living Well with Tinnitus - A self-help guide using cognitive behavioural therapy (Paperback): Hashir Aazh, Brian C.J. Moore Living Well with Tinnitus - A self-help guide using cognitive behavioural therapy (Paperback)
Hashir Aazh, Brian C.J. Moore
R391 R320 Discovery Miles 3 200 Save R71 (18%) Ships in 9 - 15 working days

'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life' Dr Rory Allott, Greater Manchester NHS Foundation Trust Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi. By following the advice in this book, you will: * Gain a realistic picture of what the recovery from tinnitus-related distress looks like * Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences * Develop skills that are proven to help on your journey. Everything that you need to know about living well with tinnitus is presented in ten steps! Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper

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