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South African Constitutional Law In Context (Paperback): Danie Brand, Christopher Gevers, Karthigasen Govender, Patricia... South African Constitutional Law In Context (Paperback)
Danie Brand, Christopher Gevers, Karthigasen Govender, Patricia Lenaghan, Douglas Mailula, … 9
R841 Discovery Miles 8 410 Ships in 4 - 6 working days

South African Constitutional Law In Context offers a comprehensive, clear, and concise introduction to the study of South African constitutional law.

Situated within a framework of historical, political, social and economic context, the text invites readers to discover the meaning, operation and effects of the South African Constitution, and to understand its critical importance and potential.

The text balances an accurate description of the most authoritative interpretation of the constitutional text with a critical and enquiring approach, providing depth and diversity of perspective, and engaging readers in an interactive, topical and stimulating manner.

Cost And Management Accounting (Paperback, 9th edition): Colin Drury Cost And Management Accounting (Paperback, 9th edition)
Colin Drury
R1,150 R999 Discovery Miles 9 990 Save R151 (13%) Ships in 10 - 15 working days

For over thirty years, Colin Drury has been at the forefront of helping students learn the key concepts and processes in management and cost accounting through his textbooks.

Now in its ninth edition, Cost and Management Accounting continues to provide an accessible and thorough introduction to the subject. It blends theory and practice in language that is clear and easy to understand and provides students with a thorough introduction to cost and management accounting whether they are studying an accountancy or business undergraduate course, or a post-experience course.

The new edition has been completely updated to reflect recent developments in the field, and now includes additional emphasis on value creation, and links strategic performance management more closely to divisional financial performance measurement.

Features:

  • A wide range of topics and examples are covered which help to provide students with a thorough introduction to cost and management accounting.
  • Worked examples throughout guide students in solving problems using the theories discussed.
  • The inclusion of real life applications that help students to define and understand complex theoretical concepts.
  • Engaging worldwide examples and Real World Views throughout every chapter assist students with developing clear links between theory and practice.
  • Extensive end-of-chapter assessment questions with variant difficulty levels provide students with an excellent opportunity to reinforce and practice what they have learned.
Billionaires Under Construction - The Mindset Of An Entrepreneur (Paperback): DJ Sbu Billionaires Under Construction - The Mindset Of An Entrepreneur (Paperback)
DJ Sbu 9
R165 R148 Discovery Miles 1 480 Save R17 (10%) Ships in 5 - 10 working days

DJ Sbu is not your ordinary entrepreneur. He was born to be great and refuses to settle for less.

Have you ever wondered what, exactly, goes on inside a successful entrepreneur’s head – how they came up with their ground-breaking ideas, how they turned them into a business, how they handle failure and what it took to get them where they are today? Billionaires Under Construction answers these questions, and more, as it charts the rise and rise of Sibusiso Leope, one of South Africa’s most dynamic entrepreneurs. From his childhood in Tembisa to the global stage as a best-selling DJ, from music mogul and co-owner of TS Records – the label behind some of South Africa’s brightest young stars – and, more recently, the force behind the country’s first black-owned energy drink, Sbu’s story is one of courage, resilience, inspiration and a refusal to let the put-downs stop him. In his own words, "you just can’t stop his go".

Billionaires Under Construction is a blueprint of Sbu’s success; an honest and direct account of the setbacks he’s encountered, including his high profile dismissal from two of South Africa’s most prominent radio stations and his equally notorious run-in with Forbes. Sbu’s handling of these situations shows the triumph of his entrepreneurial spirit and the tenacity of a man who does, indeed, consider himself a billionaire under construction – and won’t stop until his goal has become a reality.

More than this, it’s a handbook to show other entrepreneurs how they can do the same; a slice of motivation to show them that it can be done, and a tool-kit to show them how.

Crossfire (Hardcover): Wilbur Smith, David Churchill Crossfire (Hardcover)
Wilbur Smith, David Churchill
R399 R362 Discovery Miles 3 620 Save R37 (9%) Ships in 5 - 10 working days

Wilbur Smith returns to his legendary Courtney Series with a brand new World War II thriller.

1943. The tide of the Second World War is turning. The Russian victory at Stalingrad - the bloodiest battle in history - has opened the door for the Allies. Now, they must strike decisively at the heart of Hitler's Reich. But military success cannot be guaranteed without total secrecy.

Special Operations Executive, Saffron Courtney, is sailing from the west coast of Scotland to New York on the Queen Mary. Her mission - to identify the mole in the British Embassy in Washington, DC before Churchill and Roosevelt begin the talks that will determine British and American military strategy in the wake of the Russian victory.

Haunted by the ghosts of her previous mission in the Low Countries, and w ith dangerous agents on her tail, Saffron must find the spy who could derail the Allied advance. Time is running out. Will Saffron complete her mission? Or will she succumb to the shadows of her past?

The First Gentleman (Paperback): Bill Clinton, James Patterson The First Gentleman (Paperback)
Bill Clinton, James Patterson
R395 R353 Discovery Miles 3 530 Save R42 (11%) Ships in 5 - 10 working days

Clinton and Patterson are back. And they're better than ever.

The President of the United States is up for re-election.

Her husband is on trial for murder.

Is the First Gentleman a killer?

A pair of brilliant investigative journalists set out to answer that burning question.

The Sun And Her Flowers (Paperback): Rupi Kaur The Sun And Her Flowers (Paperback)
Rupi Kaur 5
R435 R321 Discovery Miles 3 210 Save R114 (26%) Ships in 10 - 15 working days

From Rupi Kaur, the top ten Sunday Times bestselling author of Milk And Honey, comes her long-awaited second collection of poetry.

Illustrated by Kaur, The Sun And Her Flowers is a journey of wilting, falling, rooting, rising and blooming. It is a celebration of love in all its forms.

One Life - Short Stories (Paperback): Joanne Hichens, Karina M. Szczurek One Life - Short Stories (Paperback)
Joanne Hichens, Karina M. Szczurek
R320 R295 Discovery Miles 2 950 Save R25 (8%) Ships in 5 - 10 working days

20 South African Short Stories brought to you by Short.Sharp.Stories.

A fraudster cashes out of a life of crime, a mother has a splendid affair, a brave woman never gives up, a graffiti artist spray-paints the city; a poignant friendship comes to a climax in a retirement home, a storyteller understands his true power, a friend delivers a heart-rending eulogy; a young South African searches for belonging in Hong Kong, while another takes a risk assisting a local artist; a photographer explores eroticism through the lens and the body, a group of reggae fans cross borders to seek freedom with Bob Marley, a drummer is haunted by the jazz of Sophiatown; a book on slavery offers a troubled woman a way out, a student faces an impossible choice, the blood moon shines on a forbidden passion … and so much more, as each short story captures the unique moment and meaning of ONE LIFE.

The anthology’s contributors are largely established South African authors who have a track record in the publishing industry, as well as exciting emerging writers. The writers include Stella Douglas, Carmen Gee, Karen Jennings, Joel Kelly, Werner Labuschagne, David Mann, Lerato Mahlangu, Don Makatile, Juliette Mnqeta, Tshidiso Moletsane, Nontobeko Mtshali, Vuyokazi Ngemntu, Jana van Niekerk, Thango Ntwasa, Andrew Prior, Sihle Qwabe, Srila Roy, Khensani Sayiya, Megan Tennant and Jarred Thompson.

The Green Planet (DVD): David Attenborough The Green Planet (DVD)
David Attenborough
R378 Discovery Miles 3 780 Ships in 15 - 30 working days

Narrated by David Attenborough. Step into a magical hidden world full of remarkable new behaviour, emotional stories and surprising heroes.

Plants live secret, unseen lives. Using specialist cameras, this spectacular series allows us to travel beyond the power of the human eye, to look closer at their interconnected world, showcasing over two decades of new discoveries.

From deserts, tropical jungles and underwater worlds to seasonal lands and our own urban and agricultural landscapes, each episode introduces a set of plants, reveals the battles they face, and the ingenious ways they’ve found to survive. New stories and never-seen-before animal behaviours.

Polsslag (Afrikaans, Paperback): Marie Lotz Polsslag (Afrikaans, Paperback)
Marie Lotz 1
R360 R321 Discovery Miles 3 210 Save R39 (11%) Ships in 5 - 10 working days

Speurder-kaptein Alek Strauss van die FSO word saam met sy span uitgeroep na ’n raaiselagtige moordtoneel. Die liggaam van ’n vrou is in ’n afgeleë bouval in Pretoria-Oos gevind. Advokaat Lynn Rawlins is skynbaar verwurg. Teen die muur staan in bloed geskrywe: Sprich nichts Böses.

Doktor Nadiya Patel, forensiese sielkundige, is vas oortuig die moordenaar se modus operandi is ’n waarskuwing dat nog lewens in gevaar is.

’n Meesleurende spanningsroman deur Marie Lotz, die skrywer van Roofdier.

Magnetiize - Stop the chase. Understand the change. Take control of your future. (Paperback): John Sanei Magnetiize - Stop the chase. Understand the change. Take control of your future. (Paperback)
John Sanei
R345 R318 Discovery Miles 3 180 Save R27 (8%) Ships in 5 - 10 working days

Today disruption is a part of our daily business vocabulary. We’re all aware of it, and yet many of us still struggle to cope with fast-paced change. How do we take control of our future? What can we do to stop chasing and start attracting – start MAGNETiiZING – the life we want?

In his bestselling What’s Your Moonshot?, global speaker and trend specialist John Sanei explained how the world is changing exponentially. In his follow-up Magnetiize, he challenges business leaders, employees and individuals to become future-ready, asking a selection of thoughtprovoking questions along the way: Is your organisation profit-led or purpose-led? Are you building a fast-paced flash-in-the-quarterly-profit-balancesheet-pan or an elegant legacy? Are you a bystander of disruption or a creator of the future? Are you running away from the darkness or towards the light? How can you find your purpose and build a life in which you attract to you the future of your own making? In answering these and other questions, John explains how to inspire the best people to work with you; how to build an army of superfans (not just clients and consumers); how to build a culture that creates disruption itself (rather than being disrupted); and, ultimately, how to rethink the world we live in.

It’s time to reevaluate the concept and measures of success.

It’s time to stop chasing life, and to MAGNETiiZE the life you want.

Avatar 2: The Way Of Water (DVD): Sam Worthington, Zoe Saldana Avatar 2: The Way Of Water (DVD)
Sam Worthington, Zoe Saldana; Directed by James Cameron
R275 R248 Discovery Miles 2 480 Save R27 (10%) Ships in 15 - 30 working days

Set more than a decade after the events of the first film, Avatar: The Way of Water begins to tell the story of the Sully family (Jake, Neytiri, and their kids), the trouble that follows them, the lengths they go to keep each other safe, the battles they fight to stay alive, and the tragedies they endure.

James Cameron returns to the world of Pandora in this emotionally packed action adventure that introduces audiences to the majestic ocean tulkun.

Ed Sheeran - - (Subtract) (CD): Ed Sheeran - (Subtract) (CD)
Ed Sheeran
R128 Discovery Miles 1 280 Ships in 15 - 30 working days

An album that revisits Ed’s singer/songwriter roots, and one that was written against a backdrop of personal grief and hope, ‘-’ (Subtract) presents one of the biggest stars on the planet at his most vulnerable and honest.

Understanding Macroeconomics (Paperback, 2nd ed): Philip Mohr, Cecilia van Zyl, Anmar Pretorius Understanding Macroeconomics (Paperback, 2nd ed)
Philip Mohr, Cecilia van Zyl, Anmar Pretorius 6
R510 Discovery Miles 5 100 Ships in 5 - 10 working days

Macroeconomics is concerned with the economy as a whole. In macroeconomics, we develop an overall view of the economic system and we study total (or aggregate) economic behaviour. The emphasis is on topics such as total production, income and expenditure, economic growth, aggregate unemployment, the general price level, inflation and the balance of payments. Macroeconomics is therefore the world of totals.

This second edition of Understanding macroeconomics is a comprehensive revision and restructuring of the first edition, but still against a contemporary South African background. The major changes include the following: the chapter on money has been expanded and moved forward, and the material on the Keynesian model has been consolidated in two separate chapters, instead of being spread over different chapters . There is also a greater emphasis on the role of monetary and fiscal policy. New topics include the role of the ratings agencies and the notion of "radical economic transformation".

As in the first edition, the easy style and practical examples make the content extremely accessible. A wealth of relevant information about the South African economy is also provided. A companion to this book, Understanding microeconomics, is also available.

Introduction To IFRS - Accounting Standards (2024/25) (Paperback, 10th Edition): Z. Koppeschaar, J. Rossouw, K Papageorgiou, A.... Introduction To IFRS - Accounting Standards (2024/25) (Paperback, 10th Edition)
Z. Koppeschaar, J. Rossouw, K Papageorgiou, A. Gazi-Babana
R1,322 R1,199 Discovery Miles 11 990 Save R123 (9%) In Stock

The purpose of this book is to set out the principles and conceptual issues of International Financial Reporting Standards (IFRS).

From an academic point of view, the publication targets second-year students in the professional accounting programmes at SAICA-accredited universities in South Africa.

Tietie & Nanna se Huiskos (Afrikaans, Paperback): Najma Abrahams, Azba Fanie Tietie & Nanna se Huiskos (Afrikaans, Paperback)
Najma Abrahams, Azba Fanie
R375 R335 Discovery Miles 3 350 Save R40 (11%) In Stock

Soos vinkel en koljander, dís Najma Abrahams (Tietie) en Azba Fanie (Nanna). Dié twee TikTok-tuiskokke se hande staan vir niks verkeerd óf stil nie, veral nie vir die kospotte nie. Hul resepte is hartskos – niks fensie bestanddele nie, net geurige regte, egte huiskos met ’n Kaaps-Maleise twist.

Groenboontjiebredie, tamatiekos, split pea-sop en selfs die vergete sagobredie, blomkoolbredie, panfrikkadel, Nando’s-hoender, broodpoeding en dhaltjies eerlik gemaak, sonder fieterjasies – dit is mos die onopgesmukte huiskos waarna elkeen verlang. Die kerries is natuurlik ook daar – suikerboon-, hoender-, dhal- en mincekerrie, breyani, noem maar op. Snoek-in-die-oond, kerrievis en seekos-paella (times are tough, ’n mens moet maar ’n paar maande of so spaar daarvoor, sę die twee siezas) bring die see in jou kospotte. Vir “broke week” is daar sakpas-randrekkers soos dhanya-soesys, eierkerrie en spaghetti-en-sardyne. Tietie se peperminttert en lemon meringue is uit ’n ander węreld en Nanna se braised skaapnek sal enige onthaaltafel laat kreun van smaakgenot. Mavrou, Tietie se lamsvleis-weergawe van dié tradisionele gereg wat in die Kaaps-Maleise kultuur by troues voorgesit word, is ’n tydlose treffer.

En moenie van die happies en lekkernye vergeet nie – dis nou die “soet en sout” waarmee Mzansi se mense grootgeword en die lewe om elke hoek en draai gevier het. Watertand-verleidings soos bollas, flapjacks, skons, snowballs, patatkoekies, sweetcorn fritters en vele meer. Samoesas en roti’s kry variasies in geure en kleure om van te droom. (Só sę Tietie: Roti is baie versatile – eet dit met kerrie, masala steak of selfs as ’n poeding. Dis tog te lekker met strawberries, strawberry jam en cream.)

Nou ja, as jy nie so ’n tuiskombuis geken het nie, is jy waarskynlik reeds daaraan voorgestel op Tietie en Nanna se kookprogram, Tietie en Nanna kook op VIA, kanaal 147 op DStv, of in hul stories en kwinkslae op Instagram en TikTok.

Met Tietie en Nanna se onfeilbare resepte, perfek beproef, kan elkeen weer huiskos, soos ons ma’s, oumas en tantes dit gemaak het, in hul eie kombuise opdis.

Big Panda And Tiny Dragon (Hardcover): James Norbury Big Panda And Tiny Dragon (Hardcover)
James Norbury 1
R505 R466 Discovery Miles 4 660 Save R39 (8%) Ships in 5 - 10 working days

'We're lost again,' said Big Panda

'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and try to remember why I started.'

This is the uplifting, beautifully illustrated story of two beloved friends as they journey through the seasons of the year together, into the wild, exploring the thoughts and emotions, hardships and happiness that connect us all.

Writer and artist James Norbury began illustrating the adventures of Big Panda and Tiny Dragon, inspired by Buddhist philosophy and spirituality, to share the ideas that have helped him through the most difficult times, in the hope they can help others too.

Management for Engineers, Scientists and Technologists 2e (Paperback, 2nd ed): JV Chelsom Management for Engineers, Scientists and Technologists 2e (Paperback, 2nd ed)
JV Chelsom
R2,886 Discovery Miles 28 860 Ships in 18 - 22 working days

Significantly revised and updated, this second edition of "Management for Engineers, Scientists and Technologists" is vital reading for all students of any of these subjects hoping to make it in the real world.

Increasingly, students of engineering, science and technology subjects are finding that their success depends as much on general management skills and understanding operational systems as on their technical expertise. This book offers students that all- important firm foundation in management training.

"Management for Engineers, Scientists and Technologists" offers a practical and accessible introduction to management and provides a comprehensive guide to the management tools used in managing people and other resources. Part 1 includes a series of chapters on management applications and concepts, starting with basic issues such as 'What is a business?' and 'What is management?', continuing through management of quality, materials and new product development and concluding with examples of successful companies who provide good models of management. Part 2 considers human resource management and communications, introduces tools and techniques for managing machines and materials, examines financial management, describes the procedures and tools of project management, analyses the supply system and the processes of inventory control, studies business planning and marketing, and concludes with a new chapter on the management of SMEs.

The authors' significant experience in both teaching and industry provides valuable lessons in business management, and allows them to provide case studies with real insight.

Book Lovers (Paperback): Emily Henry Book Lovers (Paperback)
Emily Henry 4
R275 R254 Discovery Miles 2 540 Save R21 (8%) Ships in 5 - 10 working days

Set over one sizzling August, BOOK LOVERS is the new chemistry-filled 'rivals to lovers' romcom from New York Times #1 bestseller Emily Henry.

Nora is a cut-throat literary agent at the top of her game. Her whole life is books. Charlie is an editor with a gift for creating bestsellers. And he's Nora's work nemesis.

Nora has been through enough break-ups to know she's the woman men date before they find their happy-ever-after. That's why Nora's sister has persuaded her to swap her desk in the city for a month's holiday in Sunshine Falls, North Carolina. It's a small town straight out of a romance novel, but instead of meeting sexy lumberjacks, handsome doctors or cute bartenders, Nora keeps bumping into... Charlie.

She's no heroine. He's no hero. So can they take a page out of an entirely different book?

The Origin Of Others (Hardcover): Toni Morrison The Origin Of Others (Hardcover)
Toni Morrison; Foreword by Ta-Nehisi Coates 3
R557 Discovery Miles 5 570 Ships in 9 - 17 working days

America's foremost novelist reflects on the themes that preoccupy her work and increasingly dominate national and world politics: race, fear, borders, the mass movement of peoples, the desire for belonging. What is race and why does it matter? What motivates the human tendency to construct Others? Why does the presence of Others make us so afraid? Drawing on her Norton Lectures, Toni Morrison takes up these and other vital questions bearing on identity in The Origin Of Others.

In her search for answers, the novelist considers her own memories as well as history, politics, and especially literature. Harriet Beecher Stowe, Ernest Hemingway, William Faulkner, Flannery O'Connor, and Camara Laye are among the authors she examines. Readers of Morrison's fiction will welcome her discussions of some of her most celebrated books: Beloved, Paradise, and A Mercy. Morrison also writes about nineteenth-century literary efforts to romance slavery, contrasting them with the scientific racism of Samuel Cartwright and the banal diaries of the plantation overseer and slaveholder Thomas Thistlewood. She looks at configurations of blackness, notions of racial purity, and the ways in which literature employs skin colour to reveal character or drive narrative.

Expanding the scope of her concern, she also addresses globalization and the mass movement of peoples in this century. National Book Award winner Ta-Nehisi Coates provides a foreword to Morrison's most personal work of nonfiction to date.

Endings & Beginnings - A Story Of Healing (Paperback): Redi Tlhabi Endings & Beginnings - A Story Of Healing (Paperback)
Redi Tlhabi 1
R280 R259 Discovery Miles 2 590 Save R21 (7%) Ships in 5 - 10 working days

Redi Tlhabi, warm-hearted, charismatic and loved throughout South Africa is as well known for her 702 and Cape Talk radio show as she is for her TV performances and Sunday Times newspaper column. In this astonishing debut, Endings & Beginnings, she makes the painful journey back to her death-marred childhood, a journey in which she eventually finds peace and allows her demons to rest.

Redi grew up in the '80s in Orlando, Soweto, with thoughts and emotions so intense they nearly swallowed up her childhood. It was a time when Soweto was under siege from two forces - apartheid and endemic, normalized crime. It was not strange or unusual to refer to so-and-so as `the rapist' or so-and-so as `the killer'. It was also at this time that her father - her hero - was violently murdered, his body discovered on the street, with one eye removed. The perpetrators were never found, and the neighbourhood continued to talk about how he had to be buried without his eye. And then Redi meets Mabegzo: handsome, charming and smooth; Mabegzo, rumoured gangster, murderer and rapist, a veritable `jack-roller' of the neighbourhood. Against her family's wishes she develops a strong and sometimes uncomfortable attraction to him. Redi herself doesn't understand why she is drawn to Mabegzo and why, at eleven, she feels the way that she does for this man known to many as a menace. Then he too is found lying dead in a pool of blood, two years after the death of her father. Redi has to remind herself to stay sane.

Endings & Beginnings is Redi's quest to find out the truth about the circumstances surrounding her father's death. As an adult she visits his grave and decides to find the people that killed her father and ask them why. She also goes on a quest to finally humanise Mabegzo who was hated and abhorred by so many when he was alive. She visits and speaks to his family, friends and neighbours and pieces together the life of this man who came fleetingly through her life but whose presence she would feel for a long time to come

Truth To Power - My Three Years Inside Eskom (Paperback): Andre de Ruyter Truth To Power - My Three Years Inside Eskom (Paperback)
Andre de Ruyter 2
R400 R369 Discovery Miles 3 690 Save R31 (8%) Ships in 5 - 10 working days

When André de Ruyter took over as Eskom CEO in January 2020, he quickly realised why it was considered the toughest job in South Africa.

Aside from neglected equipment, ageing power stations and an eroded skills base, he discovered that Eskom was crippled by corruption on a staggering scale. Fake fuel oil deliveries at just one power station cost Eskom R100 million per month; kneepads retailing for R150 a pair were purchased for R80 000; billions of rands of equipment supposedly housed in the company’s storerooms was missing. Faced with police inaction, he was compelled to plunge into a world that was foreign to him – a world of spies and safe houses, of bulletproof vests and bodyguards.

In Truth to Power, De Ruyter tells the behind-the-scenes story of how he launched a private investigation that exposed at least four criminal cartels feeding off Eskom. While fighting this scourge, he had to deal with political interference, absurd regulations, non-paying municipalities, unfounded accusations of racism, wildcat strikes, sabotage and a poisoning attempt. De Ruyter takes the reader inside the boardrooms and government meetings where South Africa’s future is shaped, with ministers often pulling in conflicting directions. He explains how renewable energy is the cheapest and quickest solution to our power crisis, in spite of fierce opposition from vested coal interests.

De Ruyter candidly reflects on his three years at the power utility, his successes and failures, his reasons for leaving and his hopes for the future. As someone who worked at the highest levels of the state but is not beholden to the ruling party, he is uniquely placed to speak truth to power.

Fast This Way - Burn Fat, Heal Inflammation And Eat Like The High-Performing Human You Were Meant To Be (Paperback): Dave Asprey Fast This Way - Burn Fat, Heal Inflammation And Eat Like The High-Performing Human You Were Meant To Be (Paperback)
Dave Asprey
R432 R393 Discovery Miles 3 930 Save R39 (9%) Ships in 9 - 17 working days

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.

For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave's followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, and if you're a fan of The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.

In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.

  • What IF eating the right foods at the right time can actually enhance your fast?
  • What IF how you work out and sleep could trick your body into thinking you are fasting?
  • What IF it were easy to skip a meal, or two, or three?
  • What IF fasting is different for women, can be personalised to your genes, and can impact your mental health?
  • What IF all fasts could be created equal?

Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.

A Coat Of Many Colours - Short Stories (Paperback): Fred Khumalo A Coat Of Many Colours - Short Stories (Paperback)
Fred Khumalo
R335 R299 Discovery Miles 2 990 Save R36 (11%) Ships in 5 - 10 working days

In A Coat of Many Colours, award-winning author Fred Khumalo presents a patchwork of various vibrant stories befitting the collection’s title.

A boy plays detective, investigating the case of a goat and a coat; a woman takes revenge; an inhlabi bites off more than he can chew; teenage enmity rears its head in a prestigious school for girls; a man is cursed with an ever-growing sexual appetite; and more thoughtful stories with an entertaining zing!

The Schoolhouse (Paperback): Sophie Ward The Schoolhouse (Paperback)
Sophie Ward
R429 R309 Discovery Miles 3 090 Save R120 (28%) Ships in 9 - 17 working days

Isobel lives an isolated life in North London, working at a nearby library. She feels safe if she keeps to her routines and doesn't let her thoughts stray too far into the past. But a newspaper photograph of a missing local schoolgirl and a letter from her old teacher are all it takes for her ordinary, careful armour to become overwhelmed and the trauma of what happened when she was a pupil at The Schoolhouse to return.

The Schoolhouse was different - one of the 1970s experimental schools that were a reaction to the formal methods of the past. The usual rules did not apply, and life there was a dark interplay of freedom and violence, adventure and fear. Only her teenage diary recorded what happened, but the truth is coming for her and everything she has tried to protect is put at risk.

Set between the past and the present, The Schoolhouse is a masterful and gripping novel about childhood, secrets and trust.

A Discovery Of Witches - Season 3 - The Final Chapter (DVD): Matthew Goode, Teresa Palmer A Discovery Of Witches - Season 3 - The Final Chapter (DVD)
Matthew Goode, Teresa Palmer
R382 Discovery Miles 3 820 Ships in 15 - 30 working days

All seven episodes from the third and final season of the fantasy drama starring Matthew Goode and Teresa Palmer and based on the novel by Deborah Harkness which follows a vampire and a witch as they navigate the modern world.

In this season, Diana and Matthew return to present-day Sept-Tours where they must face scheming witch Peter Knox (Owen Teale).

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