Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'thought viruses' that are holding you back.

She helps you understand what's going on in your head, using humour, lots of examples and anecdotes, and she offers powerful strategies for addressing your issues.

Based on cognitive behavioural theory, this book will help you in all the key areas of your life: from your personal life to relationships and work.

Skollie, saint, scholar, hippest of hippies, imperfect musician with a perfect imagination, Syd Kitchen was, like all great artists, born to enrich his art and not himself.

Plagued by drugs, alcohol and depression, too much of an outlaw to be embraced by record companies, he frequently sold his furniture to cover production costs of his albums, seduced fans at concerts and music festivals worldwide with his dazzling ‘Afro-Saxon’ mix of folk, jazz, blues and rock interspersed with marvellously irreverent banter, and finally became the subject of several compelling documentaries, one of which - Fool in a Bubble - premiered in New York in 2010.

The year is 50 BC. Gaul is entirely occupied by the Romans. Well, not entirely... One small village of indomitable Gauls still holds out against the invaders. Julius Caesar, exasperated by the situation, decides to change tactics.

Since his armies are unable to prevail through force, Roman civilisation itself will charm the barbaric Gauls. And so he has a luxurious housing complex built near the village for Roman families, called The Mansions of the Gods . Will our Gaulish friends resist the lure of easy money and Roman comforts? Will their village become a simple tourist attraction?

Asterix and Obelix are going to do all they can to thwart Caesar's plans.

Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28- day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.

'In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.'

A Reese Witherspoon book club pick.

Vivid and compelling in its portrait of one woman’s struggle for fulfillment in a society pivoting between the traditional and the modern, The Henna Artist opens a door into a world that is at once lush and fascinating, stark and cruel.

Escaping from an abusive marriage, seventeen-year-old Lakshmi makes her way alone to the vibrant 1950s pink city of Jaipur. There she becomes the most highly requested henna artist—and confidante—to the wealthy women of the upper class. But trusted with the secrets of the wealthy, she can never reveal her own…

Known for her original designs and sage advice, Lakshmi must tread carefully to avoid the jealous gossips who could ruin her reputation and her livelihood. As she pursues her dream of an independent life, she is startled one day when she is confronted by her husband, who has tracked her down these many years later with a high-spirited young girl in tow—a sister Lakshmi never knew she had. Suddenly the caution that she has carefully cultivated as protection is threatened. Still she perseveres, applying her talents and lifting up those that surround her as she does.

Family is everything, even when it falls apart: discover the brand-new novel from the multi-million-copy bestselling author.

There is a heatwave across Europe.

Goose and his three sisters gather at the family's house by Lake Orta in Piedmont, Italy. Their father, a famous artist, has recently remarried a much younger woman and decamped to Italy to finish his masterpiece. Now he is dead and there is no sign of a painting.

Alhough the siblings have always been close, as they search for answers over that summer, the things they learn - about themselves, their father and their new stepmother - will drive them apart before they can come to any kind of understanding of what their father's legacy truly is.

Extraordinarily compelling, at heart this is a novel about sibling relationships and those hairline cracks that can appear within a family: what what happens when they splinter, and what it would take to mend them.

Reacher had no idea where he was. No idea how he had got there. But someone must have brought him. And shackled him. And whoever had done those things was going to rue the day. That was for damn sure.

Jack Reacher wakes up, alone, in the dark, handcuffed to a makeshift bed. His right arm has suffered some major damage. His few possessions are gone. He has no memory of getting there.

The last thing Reacher can recall is the car he hitched a ride in getting run off the road. The driver was killed.

His captors assume Reacher was the driver's accomplice and patch up his wounds as they plan to make him talk.

A plan that will backfire spectacularly . . .

The final chapter in the Skyline trilogy.

When a virus threatens to turn earth-dwelling friendly alien hybrids against humans, Captain Rose Corley must lead a team of elite soldiers on a mission to the alien’s world in order to save what's left of humanity.

Idris Elba stars in this pulse-pounding thriller as a recently widowed husband who returns to South Africa on a long-planned trip to a game reserve.

What begins as a journey of healing turns into a fearsome fight for survival as he and his daughters find themselves hunted by a massive, rogue lion intent on proving that the savannah has but one apex predator.

Six roses. Six vials of blood. Six visits to a vampire who could be her salvation… or her damnation.

Lilith has been dying since the day she was born. But while she long ago came to terms with her own imminent death, the deaths of everyone she loves is an entirely different matter. As her town slowly withers in the clutches of a mysterious god-cursed illness, she takes matters into her own hands.

Desperate to find a cure, Lilith strikes a bargain with the only thing the gods hate even more than her village: a vampire, Vale. She offers him six roses in exchange for six vials of vampire blood—the one hope for her town’s salvation.

But when what begins as a simple transaction gradually becomes something more, Lilith is faced with a terrifying realization: It’s dangerous to wander into the clutches of a vampire… and in a place already suffering a god’s wrath, more dangerous still to fall in love with one.

Six Scorched Roses is a standalone fantasy romance short novel set in the world of the Crowns of Nyaxia series, perfect for those who love dark, romantic tales with bite and fans of Sarah J. Maas or Jennifer L. Armentrout.

GET READY FOR SOME SUPERSIZED FUN!

When is the queen not just the queen? When she is WONDERQUEEN!

KAPOW!

Is that an especially large bird? Is it a weirdly small plane? No: it’s THUNDERHOUND!

BLAM!

When her schoolteachers turn into deadly dinosaurs, who can possibly stop them? Why, DINO-KID, of course!

ROAR!

Be amazed by these ten thrilling adventures, featuring the bravest, strongest and silliest superheroes the world has ever seen, alongside more secret lairs, disguises and surprises than you will believe possible!

Illustrated in marvellous colour, this collection is super, it’s duper and most importantly – it’s wuper.

The lives of South Africans have always been interwoven in complex ways. There is a long history of division; but also of profound (and often surprising) instances of mutual recognition. Recognition is an exciting anthology of short stories in which twenty-two South African writers render these intricate connections.

The writers whose stories have been selected use the transformative power of the imagination and the unique appeal of the short story to illuminate aspects of our past and present. Cumulatively their stories tell of a history tainted by misrecognition but not, finally, bound by it. Amongst the twenty-two contributors are some of our best-known short story writers: Pauline Smith, Herman Charles Bosman, H.I. E. Dhlomo, Can Themba, Nadine Gordimer, Alex La Guma, Dan Jacobson, Miriam Tlali, Ahmed Essop, Njabulo Ndebele, Mandla Langa, Chris van Wyk, Damon Galgut, Achmat Dangor and Zoe Wicomb. And there is also a selection of vibrant newer voices: Makhosazana Xaba, Nadia Davids, Mary Watson, Lindiwe Nkutha, Wamuwi Mbao and Kobus Moolman.

Chronologically the collection ranges from the 1920s to the twenty first century. It builds on its predecessor, Encounters, but devotes significant attention to the transitional and post-apartheid years: almost half the stories were published after 1994. The anthology includes a generous and detailed introduction, written by David Medalie. It traces the motif of recognition, discusses the general characteristics of short stories and the narrative devices used by writers, and includes a brief analysis of each short story.

Recognition will appeal to teachers and students of literature. It will be enjoyed by all those who love short stories and appreciate the craftsmanship involved in telling a memorable tale.

A 3-D masterpiece celebrating Harry Potter’s Hogwarts School of Witchcraft and Wizardry from New York Times best-selling pop-up engineer Matthew Reinhart.

Harry Potter: A Pop-Up Guide To Hogwarts is an exhilarating, interactive guide to the iconic school of witchcraft and wizardry. This book features spectacular pop-up re-creations of key locations inside and outside Hogwarts castle, and it opens flat to form a pop-up map of the castle and its grounds—including the Quidditch pitch, the Forbidden Forest, and beyond. In addition to large pops on each spread, numerous mini-pops will bring to life beloved elements from the Harry Potter films, such as the Marauder's Map and the Flying Ford Anglia.

Each pop will include insightful text about Hogwarts as seen in the films, making for a must-have collectible for fans of the wizarding world.

About 50km outside of Cape Town lies the beautiful town of Stellenbosch, nestled against vineyards and blue mountains that stretch to the sky. Here reside some of South Africa’s wealthiest individuals: all male, all Afrikaans – and all stinking rich. Johann Rupert, Jannie Mouton, Markus Jooste and Christo Weise, to name a few.

Julius Malema refers to them scathingly as ‘The Stellenbosch Mafia’, the very worst example of white monopoly capital. But who really are these mega-wealthy individuals, and what influence do they exert not only on Stellenbosch but more broadly on South African society?

Author Pieter du Toit begins by exploring the roots of Stellenbosch, one of the wealthiest towns in South Africa and arguably the cradle of Afrikanerdom. This is the birthplace of apartheid leaders, intellectuals, newspaper empires and more.

He then closely examines this ‘club’ of billionaires. Who are they and, crucially, how are they connected? What network of boardroom membership, alliances and family connections exist? Who are the ‘old guard’ and who are the ‘inkommers’, and what about the youngsters desperate to make their mark? He looks at the collapse of Steinhoff: what went wrong, and whether there are other companies at risk of a similar fate. He examines the control these men have over cultural life, including pulling the strings in South Africa rugby.

6 Academy Awards won for Best Visual Effects, Best Sound, Best Editing, Best Production Design, Best Cinematography and Best Musical Score.

A mythic and emotionally charged hero’s journey, “Dune” tells the story of Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, who must travel to the most dangerous planet in the universe to ensure the future of his family and his people.

As malevolent forces explode into conflict over the planet’s exclusive supply of the most precious resource in existence—a commodity capable of unlocking humanity’s greatest potential—only those who can conquer their fear will survive.

Academy Award nominations for:
- Best Picture
- Best Adapted Screenplay
- Best Costume Design
- Best Makeup & Hairstyling

Yasss, Queen! Your favorite witty ensemble - Eric McCormack, Debra Messing, Sean Hayes and Megan Mullally - reprise their infamous roles as Will, Grace, Jack and Karen for Season Two of of the revived Will & Grace.

This season they return with new looks, new loves, and new guest stars. The legendary James Burrows, director of every original Will & Grace episode, returns with a slew of razor-sharp jabs and dirty martinis.

Die pretboek beloof ure se vermaak!

Hier is grappe wat jou sal laat skater en raaisels wat jou sal laat kopkrap. Hier is ook vreeslike vreemde feite, prettige speletjies en snaakse limerieke. Jy sal giggel wanneer jy hoor waarom spoke nie leuens kan vertel nie. Jou oë sal rek as jy uitvind wat gebeur as mens te veel wortels eet!

En jy gaan op die grond rondol as jou maats moet verduidelik waarom hulle kies om ’n mak krokodil se tande te borsel óf eerder in ’n swembad vol spoeg sal swem!.

A gripping new crime novel featuring Alex Delware from the bestselling master of suspense.

When Lieutenant Milo Sturgis and Psychologist Alex Delaware are called to the scene of a converted LA industrial building with a man brutally murdered inside, it sets off their most complex case yet.

The victim had recently received rave media attention for his latest photography project: images of homeless people living their 'dreams'. However, some saw this elaborately costumed project as nothing more than exploitation. Did anger turn to murder? Or do the roots of violence reach down to the victim's family - a clan, sired by an elusive billionaire?

As new murders arise, Alex and Milo look into the unsettling case, culminating in one of the deadliest threats they've ever faced.

If You Keep Digging is a moving collection of short stories, which will resonate with a South African audience. The selection of stories highlights marginalised identities and looks at the daily lives of people who may otherwise be forgotten or dismissed.

Monkeys is a skillful commentary on domestic violence, toxic masculinity, patriarchy (and how it is racialised), power dynamics between white and black men and how children come to “know” that they are white or black. Skinned, whose protagonist is a woman with albinism, is a powerful story about learning to accept that you deserve love when the world constantly tells you otherwise. In Fourteen the author deftly demonstrates the ability to play with concepts of time and reality. It is a compelling story about potential and how one can feel unfulfilled despite having hopes and ambitions.

The collection is also deeply concerned with covering the early post democracy years in South Africa. Each of the characters deals with questions around the “new” country. The book implores one to think about diverse topics and perspectives, difficult family relationships, abandonment, social and class issues, power dynamics at school and at work, mental illness, witchcraft, sexuality, domestic abuse and the ancestral realm, among other things.

Discover 100 delicious, heartwarming vegetarian and vegan recipes from Prue Leith – the founder of Leiths School of Food and Wine, chef and Bake Off judge – and her niece Peta Leith, a former pastry sous chef at The Ivy and lifelong vegetarian.

This gorgeous cookbook features simple, meat-free family dishes that bring delight to the extended Leith family table, time and time again. Recipes include Slow-Roasted Tomato and Goat's Cheese Galette, Black Bean Chilli with Lime Salsa, Blackberry and Lemon Pavlova and Stone Fruit Streusel Cake. Forty-two of these recipes can be made vegan.

We all need easy comfort foods – whether on busy weeknights or drawn-out Sunday lunches. This book contains nourishing, refreshing, joyful main meals, many of which are vegan, and all of which bring their combined wealth of cookery knowledge to your kitchen.

A thrilling array of African writers, including Fred Khumalo, Sibongile Fisher, Lucas Ledwaba, Vonani Bila, Lynn Joffe and Christopher Mlalazi, tell surprising and unnerving tales in this collection of commissioned stories from the master of narrative writing, Niq Mhlongo.

These stories give answers to the question: what does being haunted and hauntings mean in our southern African world, in the past, the present and the future?

Speuradjudant Storm van der Merwe is terug vir die grootste uitdaging van haar loopbaan. Al is sy steeds besig om haar pa se dood twee jaar tevore te verwerk.

Intussen hou Hermanus ’n eerste skrywersfees. Deel van Storm se afgesaagde verpligtinge is om by die gemeenskapsaal kywie te hou voor die laaste Covid-regulasies uiteindelik opgehef word. Maar toe daag Isa du Bois, die sterskrywer van die dorp, nie op vir haar sessie nie. Haar liggaam word dieselfde oggend nog in Kwaaiwater se Mosselrivier gevind. Vier en twintig uur later kom ’n visterman af op nóg ’n lyk – weer ’n vrou, dié keer jonk en swart. En dan is daar ’n derde slagoffer, ’n belangrike kulturele rolspeler op die dorp. Drie dae, drie vroue. Hoekom drie, hoekom hierdie drie?

Storm is so toegegooi onder werk, sy is skoon bly oor oudkollega Andreas Moerdyk se knaende aanbod om haar te help. En al sukkel sy om dit aan haarself te erken, is dit nogals lekker om ’n slag weer spanmaats te wees . . .

The twelve stories in this book, taken from Shaun Tomson's own life experiences in and out of the surfing world, offer the simple message "I will" as a model to face life's challenges and help you achieve your goals. All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.

Shaun Tomson's impossibly handsome visage has long ago been carved deeply into the pantheon of surfing's elite. He need do nothing more than continue to surf Rincon well and make a few aloha-shirted public appearances now and then to stride off gloriously into surfing immortality. But in recent years, at least partially brought on by the devastating loss of his teenaged son Mathew, Tomson has waded into the world of inspirational writing and speaking, endeavoring to pass on the lessons he's learned from a life extraordinarily well-lived.

These stories will inspire you to believe in yourself and to believe in the power that each and every one of us has to shape our lives through the power of “I Will.”

A sugar-free cookbook for those still dreaming of a world filled with chocolate. Sarah Wilson shares how to make delicious treats for any occasion, from special breakfasts to show-stopping sugar-free cakes and bakes. With tasty chocolate delights including Mocha and Hazelnut Layer Cake, Dark Choc and Sea Salt Popcorn and Choc-Chip Hot Cross Buns, there's something for everyone - including a handy key to paleo, gluten-free, dairy-free, vegan, kid-friendly and freezer-friendly recipes. I Quit Sugar The Ultimate Chocolate Cookbook has one hundred sugar-free recipes, step-by-step instructions and an entire sugar-free Easter chapter. Full of handy hints and tips, Sarah shares how living sugar-free can be enriching, healthy and sweet!

The transformation of ideas into economic opportunities is the crux of entrepreneurship. History shows that pragmatic people who are entrepreneurial, creative and innovative, able to exploit opportunities and willing to take risks, have significantly advanced economic progress. For example, the USA gets more than half of its economic growth from industries that barely existed a decade ago. This is directly attributable to innovative entrepreneurs and their start-up businesses.

Entrepreneurs can produce new solutions to old problems, and they always challenge the status quo. Entrepreneurs are risk-takers who pursue opportunities that others may fail to recognise or may even view as problems or threats. Entrepreneurs are closely associated with change, creativity, knowledge, innovation and flexibility, which are all factors that are increasingly important sources of competitiveness in an increasingly globalised world economy. Therefore, fostering entrepreneurship means promoting the competitiveness of businesses.

At a macro-level private sector development and entrepreneurship development are essential ingredients for achieving the United Nations Millennium Development Goal of reducing poverty. While sound macroeconomic policies and providing market access are crucial, emerging markets need to nurture and develop entrepreneurs able to take advantage of the opportunities created by globalisation.

At a national level, entrepreneurs can play a vital role in the economic development of the country and the social upliftment of its people. As with the rest of the private sector, entrepreneurial development is a powerful engine of economic growth and wealth creation, and crucial for improving the quality, number and variety of employment opportunities for the poor. Economically, entrepreneurship invigorates markets. The formation of new business leads to job creation and has a multiplying effect on the economy. Socially, entrepreneurship empowers citizens, generates innovation and changes mindsets. These changes have the potential to integrate developing countries successfully into the global economy.