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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

The Secrets of Jujitsu - A Complete Course in Self Defense - Book Six (Paperback): Allan Corstorphin Smith The Secrets of Jujitsu - A Complete Course in Self Defense - Book Six (Paperback)
Allan Corstorphin Smith
R393 Discovery Miles 3 930 Ships in 10 - 15 working days
The Secrets of Jujitsu - A Complete Course in Self Defense - Book Three (Paperback): Allan Corstorphin Smith The Secrets of Jujitsu - A Complete Course in Self Defense - Book Three (Paperback)
Allan Corstorphin Smith
R388 Discovery Miles 3 880 Ships in 10 - 15 working days
Developing Jin - Silk-Reeling Power in Tai Chi and the Internal Martial Arts (Paperback): Phillip Starr Developing Jin - Silk-Reeling Power in Tai Chi and the Internal Martial Arts (Paperback)
Phillip Starr
R507 R413 Discovery Miles 4 130 Save R94 (19%) Ships in 9 - 15 working days

'Developing Jin' provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power - the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help practitioners feel and use jin in their martial arts training.

The Secrets of Jujitsu - A Complete Course in Self Defense - Book One (Paperback): Allan Corstorphin Smith The Secrets of Jujitsu - A Complete Course in Self Defense - Book One (Paperback)
Allan Corstorphin Smith
R394 Discovery Miles 3 940 Ships in 10 - 15 working days
Unofficial History of Pi Wei (Paperback): Brendan Connell Unofficial History of Pi Wei (Paperback)
Brendan Connell
R420 Discovery Miles 4 200 Ships in 10 - 15 working days
The Warrior Method - Develop Confidence, Respect and Focus in Your Child by Giving Them a Black Belt Mindset (Paperback):... The Warrior Method - Develop Confidence, Respect and Focus in Your Child by Giving Them a Black Belt Mindset (Paperback)
Sebastian Bates
R532 Discovery Miles 5 320 Ships in 10 - 15 working days
Aiki-Jujutsu - Mixed Martial Art of the Samurai (Paperback): Cary Nemeroff Aiki-Jujutsu - Mixed Martial Art of the Samurai (Paperback)
Cary Nemeroff 1
R520 R473 Discovery Miles 4 730 Save R47 (9%) Ships in 9 - 15 working days

Aiki-Jujutsu: Mixed Martial Art of the Samurai is essential reading for practitioners and instructors of mixed martial arts, the traditional Asian martial arts and those who seek to learn more about the techniques, philosophy and history of the fighting arts of the Samurai. Using easy to follow, step-by-step photography and text, 10th Dan Cary Nemeroff demonstrates how to perform the throws, hand strikes, grappling/groundwork manoeuvres, blocks, break-falls, kicks and sword-disarming techniques of the complete Aiki-Jujutsu system, including Kempo-Jutsu, Aiki-Jutsu and Ju-Jutsu. It also provides a concise history of the concepts and systems surrounding Aiki-Jujutsu's development, such as Budo and Bujutsu, enabling the practitioner to gain a more comprehensive understanding of the art.

Tai Chi - Moving at the Speed of Truth (Paperback): William Broughton Burt Tai Chi - Moving at the Speed of Truth (Paperback)
William Broughton Burt
R406 R344 Discovery Miles 3 440 Save R62 (15%) Ships in 10 - 15 working days
Zhan Zhuang - The Art of Nourishing Life (Paperback, Eco ed.): Yong Nian Yu Zhan Zhuang - The Art of Nourishing Life (Paperback, Eco ed.)
Yong Nian Yu; Prologue by Karim Nimri; Translated by Brittany Leotaud
R436 Discovery Miles 4 360 Ships in 10 - 15 working days
Karate Jutsu (Paperback): Simon Keegan Karate Jutsu (Paperback)
Simon Keegan
R582 Discovery Miles 5 820 Ships in 10 - 15 working days

The origins of Karate are shrouded in mythology and a book that tells the art's complete history is both necessary and timely. The art of Karate was developed in the Ryukyu Kingdom, now Okinawa, over hundreds of years. Like many martial arts it was once designed to main, disable or kill but has since become adapted into a way of life and a sport that is seen in both the UFC and in 2020 makes its Olympic debut. Author Simon Keegan is a 5th Dan black belt recognised by some of Japan's oldest and most venerable sanctioning bodies. In producing this unprecedented history he has been given access to information, pictures and records from Japan, Okinawa and the west that have never before been published. In his foreword to the book, respected martial arts master and author Steve Rowe 9th Dan writes: "Considering I have been at the centre of the Karate universe for four decades there is much in this book that I have never seen or heard. It's a must for any Karateka to read time and time again to understand the origins of Karatedo and its structure, and essential for the bookshelf of any serious martial artist." For the first time the complete history of Karate can be told.

Graceful Resistance - How Capoeiristas Use Their Art for Activism and Community Engagement (Hardcover): Lauren Miller Griffith Graceful Resistance - How Capoeiristas Use Their Art for Activism and Community Engagement (Hardcover)
Lauren Miller Griffith
R2,484 R2,235 Discovery Miles 22 350 Save R249 (10%) Ships in 12 - 17 working days

Capoeira began as a martial art developed by enslaved Afro-Brazilians. Today, the practice incorporates song, dance, acrobatics, and theatrical improvisation-and leads many participants into activism. Lauren Miller Griffith's extensive participant observation with multiple capoeira groups informs her ethnography of capoeiristas--both individuals and groups--in the United States. Griffith follows practitioners beyond their physical training into social justice activities that illuminate capoeira's strong connection to resistance and subversion. As both individuals and communities of capoeiristas, participants march against racial discrimination, celebrate Martin Luther King Jr. Day and Juneteenth, organize professional clothing drives for job seekers, and pursue economic and environmental justice in their neighborhoods. For these people, capoeira becomes a type of serious leisure that contributes to personal growth, a sense of belonging, and an overall sense of self, while also imposing duties and obligations. An innovative look at capoeira in America, Graceful Resistance reveals how the practicing of an art can catalyze action and transform communities.

A Karate Story - Thirty Years in the Making (Electronic book text): Seamus O'Dowd A Karate Story - Thirty Years in the Making (Electronic book text)
Seamus O'Dowd
R386 Discovery Miles 3 860 Ships in 10 - 15 working days
Jiu Jitsu 2022 - History, Traditions, Methods, Knowledge, Philosophy (Paperback, 4th edition): Jonathan Cussins Jiu Jitsu 2022 - History, Traditions, Methods, Knowledge, Philosophy (Paperback, 4th edition)
Jonathan Cussins
R508 Discovery Miles 5 080 Ships in 10 - 15 working days
Soft and Relaxed Exercise (English, Chinese, Paperback): Xiao Bin Soft and Relaxed Exercise (English, Chinese, Paperback)
Xiao Bin; Translated by Han Chou-ping
R411 R368 Discovery Miles 3 680 Save R43 (10%) Ships in 10 - 15 working days
Free and Easy Exercise (English, Chinese, Paperback): Xiao Bin Free and Easy Exercise (English, Chinese, Paperback)
Xiao Bin; Translated by Han Chou-ping
R358 R319 Discovery Miles 3 190 Save R39 (11%) Ships in 10 - 15 working days
Bushido, the Soul of Japan - With 13 Full-Page Colour Illustrations from the Time of the Samurai (Paperback): Inazo Nitobe Bushido, the Soul of Japan - With 13 Full-Page Colour Illustrations from the Time of the Samurai (Paperback)
Inazo Nitobe
R339 Discovery Miles 3 390 Ships in 10 - 15 working days
Chanpuru - Reflections and Lessons from the Dojo (Paperback): Garry Parker Chanpuru - Reflections and Lessons from the Dojo (Paperback)
Garry Parker; Foreword by Hiroshi Takamiyagi, Mark V. Wiley
R530 R441 Discovery Miles 4 410 Save R89 (17%) Ships in 10 - 15 working days
White Crane: The Legacy of Fang Chi, Volume 1 (Paperback): Zanna Vaughan-Davies White Crane: The Legacy of Fang Chi, Volume 1 (Paperback)
Zanna Vaughan-Davies; Illustrated by Santiago Espina
R451 Discovery Miles 4 510 Ships in 10 - 15 working days
Ba Duan Jin (English, Chinese, Paperback): Zhao Xioating Ba Duan Jin (English, Chinese, Paperback)
Zhao Xioating; Translated by Han Chou-ping
R435 R389 Discovery Miles 3 890 Save R46 (11%) Ships in 10 - 15 working days
Relaxation Exercise (English, Chinese, Paperback): Chen Changle Relaxation Exercise (English, Chinese, Paperback)
Chen Changle; Translated by Han Chou-ping
R461 R412 Discovery Miles 4 120 Save R49 (11%) Ships in 10 - 15 working days
Colin Oates Judo - Getting Started (Paperback): Colin Oates, Howard Oates Colin Oates Judo - Getting Started (Paperback)
Colin Oates, Howard Oates
R516 Discovery Miles 5 160 Ships in 10 - 15 working days
Six Healing Sounds (English, Chinese, Paperback): Zhang Lei Six Healing Sounds (English, Chinese, Paperback)
Zhang Lei; Translated by Han Chou-ping
R435 R389 Discovery Miles 3 890 Save R46 (11%) Ships in 10 - 15 working days
Eskrima - Filipino Martial Art (Paperback): Krishna Godhania Eskrima - Filipino Martial Art (Paperback)
Krishna Godhania
R509 R461 Discovery Miles 4 610 Save R48 (9%) Ships in 9 - 15 working days

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima usies training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defence. The instructional section illustrates how the Eskrima martial artist is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applciations, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.

The Art of Holding - Principles & Techniques (Paperback): Marc Tedeschi The Art of Holding - Principles & Techniques (Paperback)
Marc Tedeschi
R1,208 Discovery Miles 12 080 Ships in 10 - 15 working days
Surviving Armed Assaults - A Martial Artists Guide to Weapons, Street Violence, and Countervailing Force (Paperback): Lawrence... Surviving Armed Assaults - A Martial Artists Guide to Weapons, Street Violence, and Countervailing Force (Paperback)
Lawrence A. Kane; Foreword by Loren W. Christensen
R560 R512 Discovery Miles 5 120 Save R48 (9%) Ships in 9 - 15 working days

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at your expense. A sad fact is that weapon-wielding thugs victimize 1,773,000 citizens every year in the United States alone. Even martial artists are not immune from this deadly threat. Consequently, self-defense training that does not consider the very real possibility of an armed attack is dangerously incomplete. Whether you live in the city or countryside, you should be both mentally and physically prepared to deal with an unprovoked armed assault at any time. Preparation must be comprehensive enough to account for the plethora of pointy objects, blunt instruments, explosive devices, and deadly projectiles that someday could be used against you. This extensive book teaches proven survival skills that can keep you safe on the street. A multitude of real-life scenarios and case studies analyzing violent encounters will help you to internalize this crucial knowledge. Contents include: *Awareness*Avoidance*De-escalation*Countervailing force*Armed conflict*Managing the aftermath of violence*Weapon features and functions If you are serious about self-defense this book is for you. Everyone, including experienced martial artists, security and law enforcement professionals, and concerned citizens will benefit from this vital information.

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