In this book are fifty-two compelling tales that will lead the reader on a journey of discovery of the African continent. It tracks the ancient grail of traditional African medicine or muthi. The journey takes one year, with one story for each of the fifty-two weeks. Many of the stories inherited through Africa’s compelling oral tradition are between these covers: committed to paper for the first time ever.

The ancient African people were the first aromatherapists who well understood the effect of plants on the human body, mind and soul. Innately spiritual, the thousands of lineages of African people across thousands of years have all used plant medicines for healing, always with the blessing of their ancestors.

Knowledge of African plant mythology and its associated healing practices is most certainly a grail because on this great continent we call Africa, knowledge has always been an oral tradition. Because it was never written down, thousands of years of healing wisdom and intelligence have been lost in the transference from one generation to the next.

This book endeavoures to bring to light the deep history of fifty-two of the thousands of indigenous medicinal plants of Africa, before it is too late. The focus is towards Southern Africa because this region is a hotspot of cultural and botanical diversity. Unlike the healing knowledge of other ancient cultures, such as India or China, little of Africa’s healing history is recorded.

As you read the stories about fifty-two of the continent’s prominent indigenous plant cures, the authors hope you, too, will experience some of the magnetism, mystery and wisdom of Africa. They hope it will help you understand a bit more about yourself and about our species: the human being.

Lucy Shepherd’s story of her journey to become an explorer, her world-first expedition across the Amazon’s Kanuku Mountains and her mission to share the wild places of our world.

What does it really take to become an explorer? To travel beyond maps and certainty. To face fear . . . and keep going. To step away from comfort and convenience - and rely on instinct, teamwork and resilience when there’s no clear way forward. Inspired by the extraordinary journeys of previous generations, Lucy Shepherd set out to find out.

Into the Wild charts the making of an explorer, culminating in a world-first expedition into one of the most remote and unforgiving environments on Earth - the Amazon rainforest.

Leading a small all-Indigenous Amerindian team of explorers across Guyana’s faraway Kanuku Mountains, Lucy travelled through dense jungle and treacherous rivers, enduring hunger, injury and illness along the way. The rainforest was alive with constant threat: bushmaster snakes, jaguars, caiman alligators, fire ants and flesh-burrowing parasites. Fifty days after being dropped into the wilderness, the team finally reached their destination.

By turns thrilling, warm and inspiring, this is the story of a childhood dream made real. And a passionate reminder that our world’s wild places still matter, not just for what they reveal about the planet, but for what they reveal about us.

At the turn of the 20th century, Sharon's very existence was threatened by the collapse of the local iron industry as the town's economy and population began to decline. However, the popularity of automobile transportation and Sharon's accessible distance from New York attracted a class of wealthy visitors who fell in love with the rolling hills and quiet valleys. This new weekend population purchased land and built stately country homes, reigniting interest in the area. Steady growth in construction provided much-needed work, and commerce began to thrive again. Early businesses expanded, and new operations opened. Local residents could shop at stores run by the Gillette brothers and A.R. Woodward, fill their tanks at Herman Middlebrook's gas station, and have their health care needs attended to by doctors at the state-of-the-art Sharon Hospital, built in 1916. Eastern Europeans became the town's newest residents, taking advantage of the affordable, cleared land to fuel a large number of highly successful farms. Sharon's residents thrived as they reshaped their town, welcoming newcomers and nurturing a community of inclusion that lasts to the present day.

Garland began as an amalgamation of a number of rural communities in northeastern Dallas County. A compromise solution to the rivalry of two railroad towns, Duck Creek and Embree, it is now the 12th largest city in Texas and the 87th most populous city in the United States. Evolving from its origins as a farming community, by the 1950s, Garland had become an industrious suburb of the Dallas metro area. The can-do spirit of the community has enabled its stalwart pioneer settlers to overcome natural disasters and make necessary improvements that contributed to its growth and position in the county. Surrounded by interstates, toll roads, and connecting rail lines, Garland links the Dallas Metro with Northeast Texas. Its future continues to diversify and adapt to the growing environments of Texas.

In as much as it has endowed the region with a rich heritage, plentiful stories, and a host of colorful characters, history has been kind to Androscoggin County. But history can also be dark and uncanny, as when Francis E. Stanley, a Lewiston resident and inventor of an early steam-powered vehicle, died in an automobile accident. It can be eerie, like when his twin brother opened an enormous hotel--now purportedly home to his ghost--that became the inspiration for Stephen King's novel The Shining. These twists of fate begin to unravel the tale of Androscoggin County's legendary locals. Some, like Benjamin Bates and Edward Little, are remembered for the institutions they helped create. Others raised the hopes and spirits of their neighbors, like Joey Gamache, who won two boxing world titles in the early 1990s. Still others are remembered for the subtler ways they affected change, like Rita Dube, who saved Lewiston's St. Mary's Church from demolition and helped create the Franco-American Heritage Center. Some notable residents ascended to the highest offices of government, others to national fame, but many are remembered for the significant ways they shaped their communities, and Androscoggin County, from within.

On April 22, 1889, the federal government opened the unassigned lands in central Oklahoma for settlement. Entrepreneurs, cattlemen, and farmers, all seeking new opportunities, anxiously staked their claim to town lots and 160-acre homesteads. From their tents on Norman's Main Street, businessmen started to sell their wares. Tents soon gave way to wooden shacks and, finally, two-story brick buildings. By the beginning of the 20th century, Norman was a bustling frontier town that quickly matured into a trade center, a county seat, and a university town. In the 1940s, Norman became the home of the Naval Air Technical Training Center, a naval base constructed to train navy pilots and ground support crews for World War II.

Guided by a visionary widow named Julia Tuttle, the city of Miami truly came into being in 1896 and has not stopped growing. Halfway through the last century, the apparent domination of land, population, and business by whites and--for decades--repressed African Americans became tested and balanced by the victims of the 1959 Cuban Revolution. Beyond that, hundreds of thousands of others from Spanish-speaking lands came to create what truly is an international metropolis. The chapters of Miami's existence are delineated by those legendary locals who came earliest; those who were the pioneers; those who established businesses that endured; those who were the builders and visionaries; those who served in politics; those who came from other places; those who created, built, and extended educational and arts opportunities; and those who embraced the placid environment and natural beauty of the "Magic City."

Today, Shepherd University is recognized for its outstanding programs in liberal arts, business administration, computer and natural sciences, and professional studies. In 1871, the school opened its doors to 42 students who were guided under the leadership of its first principal, Joseph McMurran. The West Virginia Legislature passed an act in February 1872 to establish a branch of the state normal school for teacher training at Shepherd. Teacher education remained the cornerstone of Shepherd University for more than a century. This pictorial history presents how academics, athletics, and student life transformed over the decades to educate a diverse student body in more than 60 undergraduate programs and five graduate programs.