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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Awaken your senses and learn to be present with this guided
journal, filled with activities and inspiration for finding peace
in every day In a busy, high-pressure world it can be difficult to
live in the moment. Mindfulness can help you become more aware of
your surroundings, enabling you to immerse yourself fully in your
everyday experiences. This journal is full of essential tools to
calm the mind and help you find joy in the smallest of pleasures.
With a variety of activities to complete, this journal takes you on
a mindfulness journey, aiming to integrate essential self-care
practices into everyday life. Get to know yourself on a deeper,
more meaningful level, while developing a greater appreciation of
the present. Inside you will find: Techniques to stay mindful in
everyday life Space for self-reflection Practical tips on staying
present Uplifting affirmations to bring joy to every day Your
mindfulness journey begins here.
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Anvil
(Hardcover)
Roger W. Harrington; Illustrated by Monica Vanzant
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R820
Discovery Miles 8 200
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Ships in 18 - 22 working days
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This text provides an accurate, comprehensive, and contemporary
description of applied behavior analysis in order to help readers
acquire fundamental knowledge and skills Applied Behavior Analysis
provides a comprehensive, in-depth discussion of the field,
offering a complete description of the principles and procedures
for changing and analyzing socially important behavior. The 3rd
Edition features coverage of advances in all three interrelated
domains of the sciences of behavior-theoretical, basic research,
and applied research-and two new chapters, Equivalence-based
Instruction (Ch. 19) and Engineering Emergent Learning with
Nonequivalence Relations (Ch. 20). It also includes updated and new
content on topics such as negative reinforcement (Ch. 12),
motivation (Ch. 16), verbal behavior (Ch. 18), functional
behavioral assessment (Ch. 27), and ethics (Ch. 31). The content of
the text is now connected to the BCBA (R) and BCABA (R) Behavior
Analyst Task List, 5th Edition.
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