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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Unlock your creativity, gifts and potential with The Design Web, a
flexible, holistic, dynamic framework that empowers us to improve all
aspects of our personal and professional lives. Make designing a
regular practice to enhance well-being and revolutionise your projects.
Awaken your inner designer with this easy to use, fun and profoundly
effective toolkit. The Design Web has been tried and tested by
thousands of people globally since it was first introduced in People
& Permaculture in 2012. Expanding on this wisdom and experience,
Looby now provides an in-depth guide to designing from daily small
actions to big, radical transformations. For activists, business
leaders, teachers, coaches, parents and young people, and anyone who
wants to rise to the challenge of collectively reweaving our cultures
to be life-affirming and regenerative.
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Age Like a Child
(Hardcover)
Rebecca Grace, Evee Lea, Wendy Fischer
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R452
R422
Discovery Miles 4 220
Save R30 (7%)
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Ships in 18 - 22 working days
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”
Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book.
Organized into ten chapters - each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself - the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.
Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them..
Achieve genuine inner healing, let go of trauma and find clarity,
resilience and freedom with #1 Sunday Times bestselling author Vex
King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ
& TV Presenter Vex developed powerful inner healing techniques
to help him break free from his troubled past, heal his emotional
pain and trauma, and create a new and empowering belief system.
Since then, he's helped thousands of people worldwide unlock their
own healing journey. And now he's here to help you become your own
healer too. Vex shares how to experience healing through the layers
of the self, combining yogic principles and simple, accessible
techniques for exceptional, long-lasting results. These
transformative practices include: * Working with your body's energy
* Exploring and raising your inner vibration * Creating positive
relationships * Exploring your personal history and rewriting
limiting beliefs * Uncovering your true self and reigniting your
fire Taking charge of your inner healing is one of the greatest
acts of self-love. By committing to this process and raising your
vibration - the energy that courses through you and you radiate out
into the world - you'll create space to welcome more joyful
experiences into your life.
A tidy mind is a calm mind. Through a series of easy-to-follow
tips, this book will help you clear your mental clutter, improve
your clarity and find peace. Do you ever feel frazzled and unable
to concentrate? Are you drained by the never-ending to-do list in
your head? Would you like to feel more in control? If the answer is
"yes", you are not alone - and it might be time to give your mind a
spring clean. Mental clutter is anything in your head that takes up
time and energy, and when there's too much, the mind becomes
exhausted. But with a few simple techniques, you can bring order to
your inner world and find a sense of peace again. This guide will
help you to: Learn what mental clutter is and how it manifests
Identify the causes of your mental clutter - from to-do lists, to
decision-making and information overload Reduce the burden on your
mind and improve your mental clarity Keep your mind tidy over the
long term How to Tidy Your Mind will help you say "no" to mental
clutter and "yes" to feeling joyful, calm and clear-headed.
Are you burning brightly-or burning out-in your spiritual, mental,
physical, and emotional life? Do you find yourself being torn
between work and family? Between what you have to do and what you
want to do? In Burn Brightly Without Burning Out, Richard K. Biggs
examines twenty delicate contrasts we all face and urges readers to
gradually improve the balance between work and the other aspects of
life. Filled with examples and exercises, each brief chapter
reveals timeless truths, offers practical application tips, and
issues a call to action."I love the big message of this small
book," writes John Maxwell in the foreword. "Whether you're
struggling to find work/life balance, or seeking to better the
quality of life you now enjoy, Richard can help."
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