Be confident, self-assured and stand up for your right to be yourself.

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The ability to make clear decisions, to approach your life with confidence and self-assurance, and to believe in yourself are all crucial to success. And in both work and life, assertiveness holds the key to your self-respect and self-esteem.

This remarkable guide is packed with real-life examples, motivating scenarios, quick wins and loads of friendly advice that will show you how to make your voice heard, take control of your destiny, feel empowered and motivated and begin to live the life you want, without apology.

Learn powerful, life-changing techniques to make sure your opinions are always respected; deal confidently and effectively with other people, their assumptions and their demands. Learn to be decisive, confident and self assured. Understand that, whilst you have rights, so do those around you. Learn to say what you mean, mean what you say and know that you really do have the right to say 'no'.

"How To Be Assertive" is a fun read and a great friend to have around. It's written by two experienced, down-to-earth and real-world experts and with just one read it really could change your life forever.

Winner of the Pulitzer Prize in 1974 and the culmination of a life's work, The Denial of Death is Ernest Becker's brilliant and impassioned answer to the 'why' of human existence. In bold contrast to the predominant Freudian school of thought, Becker tackles the problem of the vital lie - man's refusal to acknowledge his own mortality.

The book argues that human civilisation is a defence against the knowledge that we are mortal beings. Becker states that humans live in both the physical world and a symbolic world of meaning, which is where our 'immortality project' resides. We create in order to become immortal - to become part of something we believe will last forever. In this way we hope to give our lives meaning.

In The Denial of Death, Becker sheds new light on the nature of humanity and issues a call to life and its living that still resonates decades after it was written.

Find your way back to happiness from wherever you are with self-help guru Barbara De Angelis. We all encounter unforeseen obstacles in our lives, as a relationship or a job we were counting on vanishes. This book will teach you how to escape the past and navigate the unexpected to find a life of more purpose, contentment and joy. Even when a person's life seems perfect from the outside, they can often feel dissatisfied; that there is a gap between the life they mapped out and the life they ended up with. Bestselling author Barbara De Angelis teaches us how to combat this feeling. Discover how to deal with personal crisis, both dramatic and gradual, including divorce, unemployment, boredom and restlessness. If you have realised that the life you have doesn't fulfil you, this book gives you the practical tools, wisdom and inspiration to turn it around.

Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new ideas for enjoying nature, being mindful at work, staying physically active, and encouraging creativity. With this book, you can discover how mindfulness opens you up to new ideas and fresh ways of doing things. You'll have a new approach to reducing stress and increasing your enjoyment. This revised edition of the bestselling Mindfulness Pocketbook shares guidance on new paths to living more harmoniously. Be mindful in the outdoors, communing with nature Use mindful techniques to enhance creativity Practice mindful physical activity for a healthy body and mind Add mindfulness to your workday The new section in this pocketbook edition encourages you to treat yourself to small pleasures, learn a new skill, and take time for relaxation and holidays. A calmer, more balanced life is closer than you think!

Adam Smith's theory on morals provides the philosophical bedrock for his future works on economics, including his most famous book The Wealth of Nations. Published in 1759, this work sees Smith follow the lead of his tutor and mentor Francis Hutcheson. He divides his ethical examinations into four broad categories: ethics and virtue; private rights and natural liberties; rights of the family; and state and individual rights. Although lesser known compared to Adam Smith's later works, The Theory of Moral Sentiments is an influential work of philosophy in its own right, with the greatest effect being upon its author.

Never mind what you think you’re saying, what is your body saying?

Over half of our communication is through our bodies, but how many of us know how to decipher this non-verbal language?

Body Language will make sure you get it right every time. In seven simple lessons you’ll become an expert at reading others and controlling your own gestures to get the response you want.

This definitive and indispensable guide to body language will help you:

• Make a good impression and be instantly likeable
• Match what you’re saying to the signals you’re sending so you send out clear, credible messages
• Learn how to read other people’s faces, eyes and tone of voice effectively
• Decipher the language of the limbs, from folded arms to crossed legs
• Figure out quickly when someone is lying