More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil.With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry which has lobbied for sugar's ubiquity - the Sugar Association even today promoting 'sugar's goodness' - and the extent that the industry has corrupted essential scientific research. He delves into the science of sugar, exposes conventional thinking that sugar is 'empty calories' as a myth, and finds that its addictive pleasures are resulting in worldwide consumption as never experienced before, to devastating effect. The Case Against Sugar is a revelatory read, which will fundamentally change the way we eat.

Britain's foremost astrobiologist offers an accessible and game-changing account of why life is like it is. The puzzles of life astound and confuse us like no other mystery. But in this revolutionary new book, Charles Cockell reveals how nature is far more understandable and predictable than we think. Refining Darwin's theory of natural selection, Cockell puts forward a remarkable and elegant account of why evolution has taken the paths it has. From animals to atoms, he shows that is it not biology, but physics, which is the true touchstone for understanding life in all its extraordinary forms. _______________ An intriguing and enthralling adventure into the physics of life that is all around us and inside us. Cockell provides a reminder of the seeming rarity of all this beauty but also an invitation to look up to the skies and ask 'where else might something like this be?' - Robin Ince - Presenter of BBC Radio 4's Infinite Monkey Cage Riveting... Cockell is not only a fine scientist but a fine writer too. - Sir Martin Rees - Astronomer Royal and former President of the Royal Society

Pink warships that vanish at dusk, urinary maladies of an emperor, and a gold test for cocaine - behold the chemistry of metal ions as never before. In this book you will learn about the sarcophagus molecule, the Chen-Kao test, and how murderers can be caught blue-handed with the wonders of glowing luminol. You will also meet the hidden chemistry of metal ions in everyday life, from the clever modern devices that measure blood-sugar levels, to the leather on your shoes and chewing gum stuck to their soles. Expect to encounter a fair share of heroes and villains, real and fictional, scientist and layperson. Such characters include an ex-MI5 employee running a hospital ward in London amid falling German V1 rockets, a notorious racing cyclist, a proud butler and the lady who first proposed nuclear fission (it's not who you think it is). With engaging, humorous and intelligent prose, the reader will discover the fascinating back-stories of chemical discoveries and inventions where metal ions have played a major role. Featuring a foreword by popular science communicator Dr Raychelle Burks of St. Edward's University, Texas.

Situated at the intersection of natural science and philosophy, Our Genes explores historical practices, investigates current trends, and imagines future work in genetic research to answer persistent, political questions about human diversity. Readers are guided through fascinating thought experiments, complex measures and metrics, fundamental evolutionary patterns, and in-depth treatment of exciting case studies. The work culminates in a philosophical rationale, based on scientific evidence, for a moderate position about the explanatory power of genes that is often left unarticulated. Simply put, human evolutionary genomics - our genes - can tell us much about who we are as individuals and as collectives. However, while they convey scientific certainty in the popular imagination, genes cannot answer some of our most important questions. Alternating between an up-close and a zoomed-out focus on genes and genomes, individuals and collectives, species and populations, Our Genes argues that the answers we seek point to rich, necessary work ahead.

This book is about the evolution of the sense of smell, from its bacterial origin 3.4 billion years ago, to today's modern, sophisticated humans with an insatiable appetite for perfumes and fragrances. It explains how smell works and how animals sense the environment. The relationship between sex and smell drives much of animal behaviour, and the significance of the human loss of the vomeronasal organ - a part of the sense of smell in animals that responds to sex smells - is identified as a seminal event in the making of humankind.Humans are far more than animals, however, and Adam's Nose explores incense and perfumes, as well as the odour imagery in art, literature and poetry. It is written for readers interested in what makes us human, and does not presuppose a high level of scientific understanding. The text is comprehensive and provides key references to the relevant scientific literature. The book will appeal to scientists and students in a range of biological disciplines, including human evolution, anthropology, olfactory communication, animal behaviour, perfumery and aromatherapy.

Systems biology came about as growing numbers of engineers and scientists from other fields created algorithms which supported the analysis of biological data in incredible quantities. Whereas biologists of the past had been forced to study one item or aspect at a time, due to technical and biological limitations, it suddenly became possible to study biological phenomena within their natural contexts. This interdisciplinary field offers a holistic approach to interpreting these processes, and has been responsible for some of the most important developments in the science of human health and environmental sustainability. This Very Short Introduction outlines the exciting processes and possibilities in the new field of systems biology. Eberhard O. Voit describes how it enabled us to learn how intricately the expression of every gene is controlled, how signaling systems keep organisms running smoothly, and how complicated even the simplest cells are. He explores what this field is about, why it is needed, and how it will affect our understanding of life, particularly in the areas of personalized medicine, drug development, food and energy production, and sustainable stewardship of our environments. Throughout he considers how new tools are being provided from the fields of mathematics, computer science, engineering, physics, and chemistry to grasp the complexity of the countless interacting processes in cells which would overwhelm the cognitive and analytical capabilities of the human mind. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

A Behavioral Scientist Notable Book of the Year A Guardian "Best Book about Ideas" of the Year No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn't bad for us. It's just that we do a bad job of heeding its guidance. When we're bored, our minds are telling us that whatever we are doing isn't working-we're failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we'd like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It's time we gave it a chance.

For most of us, the story of mammal evolution starts after the asteroid impact that killed the dinosaurs, but over the last 20 years scientists have uncovered remarkable fossils and new technologies that have upended this story. In Beasts Before Us, palaeontologist Elsa Panciroli charts the emergence of the mammal lineage, the Synapsida, beginning with their murky split from the reptiles in the Carboniferous period, more than three-hundred million years ago; these animals made the world theirs long before the rise of dinosaurs. Travelling forward into the Permian and then Triassic periods, we learn how our ancient mammal ancestors evolved from large, hairy beasts with fast metabolisms to exploit miniaturisation, the key to unlocking the traits that define mammals as we now know them. Elsa criss-crosses the globe to explore the sites where discoveries are being made and to meet the people who make them. In Scotland, she traverses the desert dunes of prehistoric Moray, where quarry workers unearthed the footprints of Permian synapsids; in South Africa, she introduces us to animals that gave scientists the first hints that our furry kin evolved from a lineage of egg-laying burrowers; and in China, new and astounding fossil finds reveal a suite of ancient mammals including gliders, shovel-pawed moles, and flat-tailed swimmers. This brilliantly written book radically reframes the narrative of our mammalian ancestors, providing a counterpoint to the stereotype of cowering Mesozoic mammals hiding away from their mighty dinosaur overlords. The earliest mammals weren't just precursors - they were pioneers.

Exploding myths and providing key takeaway advice for gardeners at any level, this book provides a shortcut to decades of gardening experience by explaining the science behind how a garden grows. How often should I water my plants? What's the most effective slug deterrent? Could I breed my own unique variety of flower? Do plants have intelligence? Does it really matter when and how I prune? And why is my compost heap so slimy? If you find yourself seeking the answers to these questions and many more, then this may be the book for you! The world of gardening can be a mystifying place, with so many instructions to follow and often little explanation as to why. Dr Stuart Farrimond casts his scientific eye over the garden to answer all the horticultural questions you've ever wondered about. Get your gardening gloves on and dive straight in to discover: - An accessible guide structured around the life cycle of the garden, taking you from first shoots to pruning for renewal. - An accessible Q &A format, with stats and infographics to bring the story to life, as well as long-held gardening myths are exploded by new science. - Every way to greener fingers has action points so that you can understand the science, apply your gardening practice, and enjoy a flourishing garden. From hands-on, practical advice, to an exploration of the mental health benefits of gardening, whilst also covering topics such as the positive impact gardening can have on the earth during a time of climate crisis, The Science of Gardening debunks myths, and reveals the latest science often only taught at horticultural college. As a passionate newcomer to gardening, daunted by the mountain of often conflicting advice in gardening manuals, Dr Stuart Farrimond has set about testing the scientific basis of so much conventional wisdom and practice so you too can garden like a pro. A must-have gardening book for keen beginners with a passion for plants but who are daunted by the prospect of trawling through traditional gardening manuals for explanations, as well as experienced gardeners who are intrigued to find out the theory behind their practice and who want to improve on where they might be getting something wrong. At DK, we believe in the power of discovery. So why stop there? If you like Science of Gardening, then why try Science of Cooking or Science of Spice to complete the collection.

'This brief book offers an interesting, fun, and widely accessible first-person tour of CERN, the European Center for Nuclear Research, the largest particle physics laboratory in the world. The facilities at CERN include the Large Hadron Collider (LHC), a 27-kilometer particle accelerator that straddles the border between Switzerland and France. The LHC was famously used to discover the Higgs boson, a long-sought fundamental particle. Physics historian Depambour (University of Paris) is enthusiastic about all aspects of CERN, especially its role as an agent for peace and international cooperation. The book focuses mainly on the physical layout of the CERN campus and its experimental facilities, but Depambour also includes an introduction to the standard model of particle physics and a history of the search for the Higgs boson. Supporting illustrations and interviews help convey the atmosphere and culture of CERN. The book can be read and enjoyed by virtually anyone interested in modern science, starting with students currently in high school. It will also be welcome as a useful orientation for undergraduates and graduate students whose research interests might eventually take them to CERN. Summing Up: Highly recommended. All readers.'CHOICEWhat lies within CERN's entrails? What is the path followed by the particles that are accelerated before they collide? What does the ATLAS detector look like? Does research at CERN find applications in everyday life?From the accelerator control room to the huge Computing Centre, via the auditorium where the discovery of the Higgs boson was announced in July 2012, I invite you to experience for one day an immersion in the world of research in particle physics! Discovering emblematic installations at CERN, walking through the places where people spend every working day, meeting with researchers in various fields, descending into the ATLAS cavern ... Our visit, whose path will mimic that of the particles during their journey, will be full of anecdotes and surprises.Follow me for a guided tour of CERN, the largest scientific collaboration in the world!

In 1901 divers salvaging antiquities from a Hellenistic shipwreck serendipitously recovered the shattered and corroded remains of an ancient Greek gear-driven device, now known as the Antikythera Mechanism. Since its discovery, scholars relying on direct inspection and on increasingly powerful radiographic tools and surface imaging have successfully reconstructed most of the functions and workings of the Mechanism. It was a machine simulating the cosmos as the Greeks understood it, with a half dozen dials displaying coordinated cycles of time and the movements of the Sun, Moon, and planets. A Portable Cosmos presents the Antikythera Mechanism as a gateway to understanding Greek astronomy and scientific technology and their place in Greco-Roman society and thought. Although the Mechanism has long had the reputation of being an object we would not have expected the ancient world to have produced, the most recent researches have revealed that its displays were designed so that an educated layman would see how astronomical phenomena were intertwined with one's natural and social environment. It was at once a masterpiece of the genre of wonder-working devices that mimicked nature by means concealed from the viewer, and a mobile textbook of popular science.

Von den spektakulären Windungen des Großhirns bis zu den filigranen Formen einzelner Nervenzellen – von den einzigartigen Schleifen, Schichten und Schlaufen des Kleinhirns bis in die feinen Verästelungen der Nervenfasern unserer Muskeln – von der Funktion unserer Sinne bis an die Grenzen der modernen Hirnforschung: Dieses Buch nimmt Sie mit in die spannende Welt des Gehirns und bietet atemberaubende Einblicke in die Architektur und Funktion der Nervenzellen. Doppelseitige Kurzkapitel, gespickt mit spektakulären Abbildungen, stellen jeweils ein konkretes Thema der Neurobiologie kompakt und verständlich vor. Faszinierende und zum Teil noch nie gezeigte Aufnahmen verdeutlichen die ganze Ästhetik der Welt in unserem Kopf und machen Lust auf die Wissenschaft der Nervenzellen. Ein Buch zum Durchlesen, Querlesen und Vorlesen. Für jeden, der sich für das Gehirn interessiert. Ohne unnötige Fachbegriffe, dafür mit viel Begeisterung für eine der spannendsten Wissenschaften unserer Zeit.

Spark was previously published as Bored and Brilliant. 'Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project It's time to move 'doing nothing' to the top of your to-do list Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems. However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode. In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Spark will help you unlock the way to becoming your most productive and creative self. 'Full of easy steps to make each day more effective' - Charles Duhigg, author of The Power of Habit

Neuroscience studies the brain. A full examination of what we mean by the term “mind” has traditionally been the province of philosophers but here Daniel Siegel explores what neuroscience can teach us about it—how the mind differs from consciousness and how we know who we really are. In Mind, Siegel, The New York Times best-selling author, brings his characteristic sensitivity and interdisciplinary background to this most perplexing of topics. He explores the nature of the who, how, what, why and when of your mind—of your self—from the perspective of neuroscience. Mind captures the essence of our true nature, our deepest sense of being alive, here, right now, in this moment. How science explains it is one of the most exciting journeys into knowledge we can take.

'Everything you wanted to know about physics but were afraid to ask' Priyamvada Natarajan, author of Mapping the Heavens __________________________ When leading theoretical physicist Professor Michael Dine was asked where you could find an accessible book that would teach you about the Big Bang, Dark Matter, the Higgs boson and the cutting edge of physics now, he had nothing he could recommend. So he wrote it himself. In This Way to the Universe, Dine takes us on a fascinating tour through the history of modern physics - from Newtonian mechanics to quantum, from particle to nuclear physics - delving into the wonders of our universe at its largest, smallest, and within our daily lives. If you are looking for the one book to help you understand physics, written in language anyone can follow, this is it. __________________________ 'An extraordinary journey into what we know, what we hope to know, and what we don't know, about the universe and the laws that govern it' Leonard Susskind, author of The Theoretical Minimum series 'This book is a rare event . . . presented by someone who is a true master' Sean Carroll, author of From Eternity to Here 'Dine's enthusiastic storytelling makes the read worth it for those who want to finally wrap their mind around string theory or the Higgs boson' Tess Joosse, Scientific American

"Struggle for a Better South" dispels the notion that all whites in the South stood united against social change in the 1960s. Gregg Michel's compelling study of the Southern Student Organizing Committee (SSOC), the leading progressive organization created by young white activists in the South during that tumultuous decade, fills a crucial gap in the literature about New Left activism. Michel shows that the SSOC was the only activist group of the era that worked to cultivate white support for the social movement. The SSOC's members gave themselves the delicate task of reconciling their love for the South and its history--warts and all--with their modern-day commitment to equality and justice for all people.

There have been many books about Antarctica in the past, but all have focused on only one aspect of the continent - its science, its wildlife, the heroic age of exploration, personal experiences or the sheer awesome beauty of the landscape- but none have managed to capture the whole story, until now. Gabrielle Walker, author, consultant to New Scientist and regular broadcaster with the BBC has written a book unlike any that has ever been written about the continent. Antarctica weaves all the significant threads into an intricate tapestry, made up of science, natural history, poetry, epic history, what it feels like to be there and why it draws so many different kinds of people back there again and again. It is only when all the parts come together that the underlying truths of the continent emerge. Antarctica is the most alien place on Earth, the only part of our planet where humans could never survive unaided. It is truly like walking on another planet. And yet, in its silence, its agelessness and its mysteries lie the secrets of our past, and of our future.

If superheroes stepped off the comic book page, could they actually work their wonders in a world constrained by the laws of physics? How strong would Superman have to be to 'leap tall buildings in a single bound'? Could Storm of the 'X-Men' possibly control the weather? James Kakalios provides an engaging and witty commentary while introducing the lay reader to both classical and cutting-edge concepts in physics, including: what Superman's strength can tell us about the Newtonian physics of force, mass, and acceleration; what villains like Electro and Magneto tell us about electricity and magnetism; how Iceman's powers show the principles of thermal dynamics; what the Human Top can tell us about angular momentum; why physics professors gone bad are the most dangerous evil geniuses... and more!

The tenth anniversary edition of the dramatic human story of an epic scientific quest: the search for the solution of how to calculate longitude and the unlikely triumph of an English genius. With a new Foreword by the celebrated astronaut Neil Armstrong. 'Sobel has done the impossible and made horology sexy - no mean feat' New Scientist Anyone alive in the 18th century would have known that 'the longitude problem' was the thorniest scientific dilemma of the day - and had been for centuries. Lacking the ability to measure their longitude, sailors throughout the great ages of exploration had been literally lost at sea as soon as they lost sight of land. Thousands of lives, and the increasing fortunes of nations, hung on a resolution. The quest for a solution had occupied scientists and their patrons for the better part of two centuries when, in 1714, Parliament upped the ante by offering a king's ransom (GBP20,000) to anyone whose method or device proved successful. Countless quacks weighed in with preposterous suggestions. The scientific establishment throughout Europe - from Galileo to Sir Isaac Newton - had mapped the heavens in both hemispheres in its certain pursuit of a celestial answer. In stark contrast, one man, John Harrison, dared to imagine a mechanical solution. Full of heroism and chicanery, brilliance and the absurd, LONGITUDE is also a fascinating brief history of astronomy, navigation and clockmaking.

From the creation of the Manned Spacecraft Center to the launching of the International Space Station and beyond, Making Space for Women explores how careers for women at Johnson Space Center have changed over the past fifty years as the workforce became more diverse and fields once closed to women-the astronaut corps and flight control-began to open. Jennifer M. Ross-Nazzal has selected twenty-one interviews conducted for the NASA Oral History Projects, including those with astronauts, mathematicians, engineers, secretaries, scientists, trainers, managers, and more. The women featured not only discuss leadership, teamwork, and the experiences of being "the first," but reveal how the role of the working woman in a predominantly white, male, technical agency has evolved.The narratives highlight the societal and cultural changes these women witnessed and the lessons they learned as they pursued different career paths. Among those included are Joan E. Higginbotham, mission specialist aboard the Space Shuttle Discovery; Natalie V. Saiz, first female director of the Human Resource Office; Kathryn Sullivan, the first American woman to walk in space; Estella HernAndez Gillette, the deputy director of the center's External Relations Office; and Carolyn Huntoon, the first woman director of the Johnson Space Center. Making Space for Women offers a unique view of the history of human spaceflight while also providing a broader understanding of changes in American culture, society, industry, and life for women in the space program. The women featured in this book demonstrate that there are no boundaries or limits to a career at NASA for those who choose to seize the opportunity.

** NEW YORK TIMES NUMBER ONE BESTSELLER ** The Gene is the story of one of the most powerful and dangerous ideas in our history from the author of The Emperor of All Maladies. The story begins in an Augustinian abbey in 1856, and takes the reader from Darwin's groundbreaking theory of evolution, to the horrors of Nazi eugenics, to present day and beyond - as we learn to "read" and "write" the human genome that unleashes the potential to change the fates and identities of our children. Majestic in its scope and ambition, The Gene provides us with a definitive account of the epic history of the quest to decipher the master-code that makes and defines humans - and paints a fascinating vision of both humanity's past and future. For fans of Sapiens by Yuval Noah Harari, A Brief History of Time by Stephen Hawking and Being Mortal by Atul Gwande. 'Siddhartha Mukherjee is the perfect person to guide us through the past, present, and future of genome science' Bill Gates 'A thrilling and comprehensive account of what seems certain to be the most radical, controversial and, to borrow from the subtitle, intimate science of our time...Read this book and steel yourself for what comes next' Sunday Times

A SPECTATOR BOOK OF THE YEAR 2022 'A thrilling deep-dive through our evolutionary past, and a witty and learned commentary on why we are the way we are - and what wisdom we've lost along the way' Cal Flynn, author of Islands of Abandonment 'A wild ride: brave, outrageous, hilarious, helpful and urgent ... essential reading' Merlin Sheldrake, author of Entangled Lives What kind of creature is a human? If we don't know what we are, how can we know how to act? Charles Foster sets out to understand what a human is, inhabiting the sensory worlds of humans at three pivotal moments in our history. Foster begins his quest with his son in a Derbyshire wood, trying to find a way of experiencing the world that recognises the deep expanse of time when we understood ourselves as hunter-gatherers, and when modern consciousness was first ignited. From there he travels to the Neolithic, a way of being defined by fences, farms, sky gods and slaughterhouses, and finally to the Enlightenment, when we decided that the universe was a machine and we were soulless cogs within it.

How did the atom bomb help save the elephant? Have we found the secret to eternal youth? Could a parasite be manipulating you right now? This dazzling collection of stories reveals the key recent breakthroughs in science, across all fields. Inside you will meet the killers lurking in Earth's ice, the super-coral that could save our seas and the neuroscientists hunting ghosts. You will travel beyond our galaxy to worlds where the sun sets twice, and beyond our time to a future where the Internet is unhackable and chickenosaurs roam the land. Divided into sections covering physics, space, humanity, the brain, plants and animals, and linking stories from different fields, Unbelievable Science offers a boundless journey of discovery for anyone with a passion for the world around them. Prepare to be shocked and amazed on every page.

What should the average person know about science? Because science is so central to life in the 21st century, science educators and other leaders of the scientific community believe that it is essential that everyone understand the basic concepts of the most vital and far-reaching disciplines. Biodiversity 101 does exactly that. This accessible volume provides readers -- whether students new to the field or just interested members of the lay public -- with the essential ideas of the origins of humans using a minimum of jargon and mathematics. Concepts are introduced in a progressive order so that more complicated ideas build on simpler ones, and each is discussed in small, bite-sized segments so that they can be more easily understood.

Food fraudsters be warned! Sophisticated science was at the centre of detecting and prosecuting this new crime of food fraud. The ground-breaking case, a first of its kind, needed new sentencing guidelines for judges, new working arrangements for prosecutors and police and an EU-wide agreement on techniques and standards used for prosecution, which were agreed on the hoof in response to a crime detected in over 40 countries. In 2013 thousands of consumers, retailers and food businesses were ripped-off by insiders - thieves who substituted and sold horse-meat in place of beef. They used a web of deception that involved unwitting suppliers passing off their fraudulent produce to some of Britain's largest retailers and international food business. Following so-called Horsegate, the enforcement world had to change. There is now a team focussing on food fraud and a desire to put the perpetrators behind bars. Much tougher sanctions have been introduced with the aim of discouraging such crimes. This book is a timely look at the web of deception and how it can be stopped. Aimed at food enforcement professionals, lay readers with an interest in crime, students studying food fraud, criminology or forensics and anyone who eats food. Once again, life emulated art, this deception mirrors the story of the thief who came to dinner, gained inside knowledge and stole priceless artefacts from the host. So, who will come to dinner next time? This is the second book by the author, a scientist sharing his inside knowledge on this food crime.