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Books > Social sciences > Psychology > Physiological & neuro-psychology
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Buy Now
Spark (Paperback)
Loot Price: R258
Discovery Miles 2 580
You Save: R27
(9%)
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Spark (Paperback)
 (1 rating, sign in to rate)
List price R285
Loot Price R258
Discovery Miles 2 580
You Save R27 (9%)
Expected to ship within 5 - 10 working days
|
Spark was previously published as Bored and Brilliant. 'Crammed
with practical exercises for anyone who wants to reclaim the power
of spacing out' - Gretchen Rubin, author of #1 New York Times
Bestseller The Happiness Project It's time to move 'doing nothing'
to the top of your to-do list Have you ever noticed how you have
your best ideas when doing the dishes or staring out the window?
It's because when your body goes on autopilot, your brain gets busy
connecting ideas and solving problems. However in the modern world
it often feels as though we have completely removed boredom from
our lives; we are addicted to our phones, we reply to our emails
twenty-four hours a day, tweet as we watch TV, watch TV as we
commute, check Facebook as we walk and Instagram while we eat.
Constant stimulation has become our default mode. In this easy to
follow, practical book, award-winning journalist Manoush Zomorodi
explores the connection between boredom and original thinking, and
will show you how to ditch your screens and start embracing time
spent doing nothing. Spark will help you unlock the way to becoming
your most productive and creative self. 'Full of easy steps to make
each day more effective' - Charles Duhigg, author of The Power of
Habit
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