This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.

The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it.

We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.

Accompanied by stories from Eger's own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.

Jou diepste vrees is sy grootste begeerte...

Geen lang naels nie. Geen skoenveters nie. Dit is maar enkele van die reëls in die Molenberg-Psigiatriese hospitaal. Selfmoord is ʼn inwoner hier, en die pasiënte word as psigopate bestempel.

Dominique du Randt word in Molenberg opgeneem ná haar ma se wrede moord. Niemand glo dat sy nie verantwoordelik is vir haar ma se dood nie. Niemand glo dat sy deur ʼn man agtervolg is wat homself die Bewonderaar noem nie. Haar sielkundige, Martin, het wel sy bedenkinge. Daarom dat hy sy eie speurwerk doen.

Wat Martin ontdek, is die Ophelia-klub. ’n Plek van grusame geheime, fantasieë en donker vergrype. Wanneer een van die vroulike pasiënte in Molenberg-Psigiatriese hospitaal verdwyn, is Dominique oortuig die Bewonderaar weet presies waar sy is. Hy is, soos voorheen, weer in beheer van dié skrikwekkende spel.

Maar hoe beskerm jy jouself in ’n plek soos Molenberg? Hier waar niemand jou glo en jy geen vryheid of beheer het nie?

Skollie, saint, scholar, hippest of hippies, imperfect musician with a perfect imagination, Syd Kitchen was, like all great artists, born to enrich his art and not himself.

Plagued by drugs, alcohol and depression, too much of an outlaw to be embraced by record companies, he frequently sold his furniture to cover production costs of his albums, seduced fans at concerts and music festivals worldwide with his dazzling ‘Afro-Saxon’ mix of folk, jazz, blues and rock interspersed with marvellously irreverent banter, and finally became the subject of several compelling documentaries, one of which - Fool in a Bubble - premiered in New York in 2010.

Youth Revolution is the inspirational story of how a sixteen-year-old high-school student from Johannesburg, Kiara Nirghin, overcame huge health obstacles to win the grand prize at the 2016 International Google Science Fair for her unique and innovative solution to worldwide drought. Having experienced bacterial meningitis, undiagnosed bilharzia and severe weight loss, Kiara was forced to postpone her school career for hospitalisation, with a real chance of losing her hearing, her sight and the use of her limbs.

Youth Revolution not only covers her journey from the hospital bed to the stage as the winner of the science award, but also looks at issues surrounding stagnant youth innovation, while considering the dangers of lacking diversity in STEM (science, technology, engineering and maths). It also includes contributions from prominent women in science and education, among them Malala Yousafzai, VP of Education and University Programs for Google and the recipient of the L’Oréal-UNESCO Award for Women in Science.

Youth Revolution is a deeply human and truly inspirational real-life story that will enthral teenagers and adults alike, and proves that even ‘ordinary’ teenagers can do extraordinary things.

With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones' faces has never been easier.

This book is not about the latest diet fad or trendy way of eating; it's about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life.

Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this gorgeous, practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes, including some gluten-free, sugar-free and dairy-free recipes, as well as many dishes incorporating healthy fats.

A Healthier Family for Life inspires from the very start of your day with recipes including Breakfast Toad-In-The-Hole and Silver Dollar Pancakes, through to teatime family favourites like Crumbed Chicken Tenders, Kombucha and Miso-Roasted Spare Ribs and Walnut, Kale and Cranberry-Stuffed Butternut. Donna is best known for her grain-free baking and has included recipes for Vegan Christmas Pudding and a showstopping Pear and Coffee Loaf, as well as sweet treats such as Avocado and Almond Truffles and Gut- Healing Gummies.

Brutally dragged 780 metres beneath a taxi – a young woman’s inspiring story of survival, courage, and the will to live.

13 September 2011. The story would shock thousands and be remembered by many for years to come. It would be plastered all over the papers and continue to attract interest well after the shock factor of what happened had passed. Reports and articles would be written, and “facts”, as given to reporters by some of those involved and willing to be interviewed, would be recounted and repeated in all forms of public media over the months and even years that followed. And although these versions would generate widespread outrage, none was entirely accurate.

"The stories were about me. I was there. I am Kim McCusker - the girl who was dragged by a taxi. This, as I experienced it, is the true version of events."

Self-taught cook and food blogger Leah Itsines is happiest when she's preparing delicious food for the people she loves. She's on a mission to help others make healthy eating an easy lifestyle choice by promoting creativity and con?dence in the kitchen.

With over 100 colourful recipes that are close to Leah's heart, The Nourishing Cook will inspire you to have a go and learn for yourself just how effortless it is to create nutritious meals that everyone will want to eat. You'll discover:

*A clear approach to nutrition for every meal.

*How to love making simple, yummy food by going back to cooking basics.

*Leah's tips for food shopping, setting up her kitchen and her all-time favourite staples.

*How to boost your energy and reset your body with her ?ve tailored 'days on a plate'.

Leah's passion for healthy, wholesome food shines through on every page, and the key ingredient here is balance - if you enjoy a varied diet that is flexible and full of wholefoods, you needn't deprive yourself of anything!

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Bringing together over a decade's worth of oncological research, Foods To Fight Cancer shows you how to apply the latest scientific findings about cancer to your everyday life.

Whether you are looking to minimise your risk of developing cancer, or are making dietary choices to fight this disease, Foods To Fight Cancer will dispel the myths and give you the facts about the food. Add fighting cancer to your daily menu by incorporating cabbage, berries, and tomatoes into your diet, and learn which herbs and spices to use. See the benefits behind each food and the properties that make these essential to your diet.

Compiled using recommendations from the World Cancer Research Fund, Foods To Fight Cancer is a vital read for anyone looking to improve their health, change their diet, and fight cancer.

When you can find me an acre of land,
Every sage grows merry in time,
Between the ocean and the sand
Then will you be united again.
(Inspired by The Child Ballads 2 & 19)

So begins a beautiful and tragic quest as a heartbroken mother sets out to save her lost daughter, through the realms of the real, of dream, and even into the underworld itself.

But determination alone is not enough. For to save something precious, she must give up something precious, be it a song, a memory, or herfreedom itself . . .

Beautifully illustrated by Bonnie Helen Hawkins, this is a stunning and original modern fairytale.

This genre-bending Afrofuturist horror novel blends The Handmaid’s Tale with Get Out in an adrenaline-packed, cyberpunk, body-hopping ghost story exploring motherhood, memory, and a woman’s right to her own body.

Nelah seems to have it all: fame, wealth, and a long-awaited daughter. But, trapped in a loveless marriage to a policeman who uses a microchip to monitor her every move, Nelah’s perfect life is precarious. When a tryst ends in an accidental death, Nelah’s life spirals out of control as she goes to desperate lengths to hide the killing and save the life of her yet-to-be-born daughter who is growing in one of the government Wombcubators, daring to hope that she can keep one last secret.

Set in a future Botswana, a cruel futuristic surveillance state where bodies are a government-issued resource, this harrowing story is a twisty, nail-biting commentary on power, and bodily autonomy.

In this devastatingly timely debut novel, acclaimed novelist Tlotlo Tsamaase asks, just how far must a woman go to bring the whole system crashing down?

Another one of those books about rules? Yes, except that this one may be the defining factor that will turn your dream into reality. Many have succeeded at being an entrepreneur, but many, many more have failed. Which side would you rather be on?

Sure, entrepreneurship is often about breaking the rules. But there are also a number of them that you should follow if you want to survive long enough to see what happens when you do. A business should be more than just a venture, it should be an adventure! The difference between a successful journey, rather than a wasted one, is knowing when to do what. That is what this book is about. Not science, but experience. The rules of hustle.

Based on Marnus Broodryk’s business experiences, together with insights from friends and fellow entrepreneurs, 90 Rules For Entrepreneurs is your guide to avoiding the pitfalls, as well as seizing the opportunities, your handbook to being an entrepreneur, a millionaire and of course, happy.

Na ’n huwelik van twaalf jaar wat sy aan Gerhardus se magsbeheptheid en seksuele sadisme onderwerp was, het Maria genoeg gehad. Op 10 April 2022 verlaat sy die Baai met net haar handsak, ’n koff er en haar viool in die kar. Sy wil die deur fi naal toetrek op ’n lewe van aftakeling, perversie en die dreigemente waarmee Gerhardus haar sedert hul egskeiding aanhou teister.

Nie eens haar ma, Selina, weet waarheen Maria op pad is om ’n nuwe begin te maak nie. Die enigste mens wat van haar planne bewus is, is Lukas Delport, eienaar van Matoli Meadow, ’n gastehuis op ’n plaas in die Maclear-distrik waar Maria haar voete as bestuurder gaan vind.

Maar binne minute nadat sy op die plaas aankom, tref die godsverskrikkende wete haar dat al die jare saam met Gerhardus net ’n leerskool was om haar voor te berei op hierdie dag van ontgogeling. Hier, in ’n donker kelder, gekatvis deur ’n gewetenlose bedrieër, is elke oorlewingsminuut suiwer grasie.

When Gail Gilbride is diagnosed with breast cancer, she experiences the full range of emotions. There’s disbelief, anger, confusion, fear, bargaining and, why, yes, indeed, of course she wants to talk to the manager! But then Gail settles on resolve. She’s ready to fight. Not only will she follow her doctor’s instructions and march with the big guns in the oncology centre, but she’ll also tip her helmet to her late mother’s inclination for alternative treatments.

Gail is ready to give her body everything it might need to conquer the disease, recover and live a long life of joy. She nourishes it, meditates, exercises, rests, and explores parts of her consciousness she’s previously pushed to the far corner and ignored. Determined not to be a passenger, Gail hops behind the wheel and embarks on a journey like no other. What she doesn’t anticipate is that she’ll have a furry, ginger wingman for company.

Archie is the irredeemably part-feral tomcat who, when it suits him, moves in the same circles as Gail – and it suits him when he decides she needs the kind of therapy only he can give. In many ways, Gail and Archie are opposites. Where she’s amiable, he can be bellicose. Where Gail is gentle, Archie has claws. Where she is considerate, he is self-serving. And yet Archie brings to Gail camaraderie and healing in the dark hours when, alone, she cannot keep the dread at bay. He’s the remedy she didn’t know she needed.

13-Minute Murder with Shan Serafin
Michael Ryan can kill anybody in just minutes - from the first approach to the clean escape. An anonymous client offers Ryan a rich payout to assassinate a target in Harvard Yard. It's exactly the last big job he needs to walk away from his life as a hit-man. But the hit goes horribly wrong, and now his beloved wife Maria is missing. Now the world's fastest hit-man sets out for one last score: revenge. And every minute counts.

Dead Man Running with Christopher Farnsworth
Dr Randall Beck is an eccentric psychiatrist with a terminal disease. This makes him fearless, which comes in handy when a patient is murdered before his eyes - a patient with an unspeakable secret.

Kill And Tell with Scott Slaven
Famous film director Wayne Tennet stands accused by his stepdaughter of crossing the line. Falsely, he swears. Now his life and career hang in the balance. But why would she lie?

A Silicon Valley icon - and inventor of the iPod and iPhone - dispenses valuable tips and life lessons for entrepreneurs at any stage in their careers.

Tony Fadell has spent the last three decades making things and founding companies that have profoundly changed millions of lives. After leading the team that created the iPod and iPhone, products that saved a struggling Apple, Tony founded Nest Labs and revolutionised household electronics. He has worked with everyone from Steve Jobs to Larry Page, advised companies from Impossible Foods to Diamond Foundry, built products that have literally shaped the modern world, and learned a lot of things about business, innovation and solving all manner of problems.

In BUILD, Tony shares stories and valuable lessons from his career, offering advice and solutions for your toughest moments. For anyone striving to grow in their career, start-up founders and start-up dreamers, leaders of businesses big and small, this book will show you how to navigate challenges and take that next big leap.

Samuel has lived alone for a long time; one morning he finds the sea has brought someone to offer companionship and to threaten his solitude …

A young refugee washes up unconscious on the beach of a small island inhabited by no one but Samuel, an old lighthouse keeper. Unsettled, Samuel is soon swept up in memories of his former life on the mainland: a life that saw his country suffer under colonisers, then fight for independence, only to fall under the rule of a cruel dictator; and he recalls his own part in its history. In this new man’s presence he begins to consider, as he did in his youth, what is meant by land and to whom it should belong. To what lengths will a person go in order to ensure that what is theirs will not be taken from them?

A novel about guilt and fear, friendship and rejection; about the meaning of home.

Those cast adrift in the lonely sea of grief will find something on every page to cling to, when that water gets too rough.

Donna Ashworth is the wordsmith behind the social media phenomenon LADIES PASS IT ON, and her community of more than 680,000 followers across two platforms is growing by 10,000 every month. LOSS is a collection of poems, for those looking to soothe their soul and find an anchor to guide their spirit. Amidst an incredible understanding of how it feels to lose the ones we love the most, Donna's writing gives a glimpse of light that can be found within the darkest moments. This collection of grief poetry will bring comfort but also peace, acceptance and the very important reminder that you are never alone. A must for anyone who has lost someone.

Donna's poems have gone viral, travelled round the world and been viewed millions of times. Using her own experiences to nurture others, her work is celebrated by a huge online following and is the inspiration for both video content and many songs. Her poems are frequently read by celebrities and she has been featured in both Grazia and Glamour magazine as one of the most celebrated female poets. This new collection of poems aims to guide people through loneliness and loss, bringing serenity and support whilst remembering those who have passed.

What is your stake in the upcoming 2024 election in South Africa – the most crucial election since 1994? Are you optimistic or pessimistic about the outcome? As a businessperson, consumer, worker or farmer, you will be affected by the election results and the significant changes that are likely to appear in South Africa’s political economy. The 2024 election gives South Africans the opportunity to decide what the country and its political leadership will look like in the future.

Tipping Point – Turmoil Or Reform? examines some critical questions about the country’s political and socioeconomic landscape today and whether the 2024 election outcome is likely to signal more gloom or will it rather pave the way for positive and enduring reforms. Edited by prominent economist Raymond Parsons, the book comprises pieces by some of South Africa’s leading intellectuals and thought leaders, all of whom have seriously considered South Africa’s post-election future.

Among the major themes emerging from the different chapters, which will help to steer the national agenda in the months and years ahead, are: South Africa’s political prospects after 2024; the future role of coalition politics in South Africa; the dynamics between business and the economy; what South Africa’s geopolitical leanings mean for the country’s trade competitiveness; how to make local government work; need for greater community engagement and why doing business in South Africa is challenging.

Tipping Point – Turmoil Or Reform? is as absorbing as it is frank, informing readers (and, importantly, voters) about the harsh reality of where South Africa is today but also offering them hope of a much better tomorrow – which will largely depend on the critical choices they make during this watershed election year for South Africa.

What is life if not everything, and sometimes all at once. This collection of poems is for anyone who has lived, and who has more living to do.

For those looking for inspiration, peace and acceptance on the bumpy road that is life, Donna Ashworth's poems give insight into the enigmas of ageing, body image, family and the rapidly changing world around us.

For every twist, turn and roadblock the journey has to offer, this collection provides relief to busy minds and dares us to live with a reckless abundance of joy.

The first in a crossover historical fantasy duology from the author of Woven in Moonlight, set in the glittering society of 19th century Egypt, as feisty Inez fights the restrictions of her time to discover what happened to her missing parents.

A divine exploration. A deadly secret. A desire she can't escape. The Mummy meets Death on the Nile in this lush, immersive historical fantasy set in 19th century Egypt, filled with adventure, a rivals-to-lovers romance, and a dangerous race.

Bolivian-Argentinian Inez Olivera belongs to the glittering upper society of nineteenth century Buenos Aires, and like the rest of the world, the town is steeped in old world magic that's been largely left behind or forgotten. Inez has everything a girl might want, except for the one thing she yearns for the most: her globetrotting parents - who frequently leave her behind when they venture off on their exploring adventures.

When she receives word of their tragic deaths, Inez inherits their massive fortune and a mysterious guardian, an archaeologist in partnership with his Egyptian brother-in-law. Yearning for answers, Inez sails to Cairo, bringing her sketch pads and an ancient golden ring her father sent to her for safekeeping before he died. But upon her arrival, the old world magic tethered to the ring pulls her down a path where she soon discovers there's more to her parent's disappearance than what her guardian led her to believe.

With her guardian's infuriatingly handsome assistant thwarting her at every turn, Inez must rely on ancient magic to uncover the truth about her parent's disappearance-or risk becoming a pawn in a larger game that will kill her.

In the twenty-first century, humanity is reaching new heights of scientific understanding - and at the same time appears to be losing its mind. How can a species that discovered vaccines for Covid-19 in less than a year produce so much fake news, quack cures and conspiracy theorizing?

In Rationality, Pinker rejects the cynical cliché that humans are simply an irrational species - cavemen out of time fatally cursed with biases, fallacies and illusions. After all, we discovered the laws of nature, lengthened and enriched our lives and set the benchmarks for rationality itself. Instead, he explains, we think in ways that suit the low-tech contexts in which we spend most of our lives, but fail to take advantage of the powerful tools of reasoning we have built up over millennia: logic, critical thinking, probability, causal inference, and decision-making under uncertainty. These tools are not a standard part of our educational curricula, and have never been presented clearly and entertainingly in a single book - until now.

Rationality matters. It leads to better choices in our lives and in the public sphere, and is the ultimate driver of social justice and moral progress. Brimming with insight and humour, Rationality will enlighten, inspire and empower.

The much-anticipated and inspiring memoir by Indra Nooyi, the trailblazing former CEO of PepsiCo, offering clear-eyed insight and a call to action for how our society can really blend work and family - and advance women - in the twenty-first century.

For more than a dozen years as one of the world's most admired CEOs, Indra Nooyi redefined what it means to be an exceptional leader. The first woman, person of color, and immigrant to run a Fortune 50 company - and one of the foremost strategic thinkers of our time - Nooyi transformed PepsiCo with a unique vision, a vigorous pursuit of excellence, and a deep sense of purpose. Now, in a rich memoir brimming with grace, grit, and good humor, My Life in Full offers a firsthand view of a legendary career and the sacrifices it so often demanded.

In her book, Nooyi shares the events that shaped her - from her childhood in 1960s India, to the Yale School of Management, to her rise as a consultant and corporate strategist who soon ascended into the most senior executive ranks. The book offers an intimate look inside PepsiCo, detailing how she steered the iconic American company toward healthier products and reinvented its environmental profile without curbing financial performance - despite resistance at every turn. At the same time, Nooyi built a home with her husband - also a high-powered executive - two daughters, and members of her extended family. My Life in Full includes her unvarnished take on the competing pressures on her attention and time, and what she learned along the way.

This book, as has her personal journey, will inspire young women everywhere to believe that they, too, can climb to powerful roles without giving up on the desire for a family and children. But, as Nooyi eloquently argues, her story is not a call for women to simply try harder, but is proof of the importance of organised care structures in all of our success. Nooyi makes a clear, actionable, urgent call for business and government to prioritise the care ecosystem, from skilled care networks to zoning policy, to paid leave and flexible and predictable work hours, each so critical to unleashing the economy's full potential and helping families thrive.

Generous, authoritative, and grounded in lived experience, My Life in Full is both the story of an extraordinary leader's life, and a moving tribute to the relationships that created it.

From the world's bestselling thriller writer – three pulse-pounding stories in one book!

THE FAMILY LAWYER with Robert Rotstein
Matthew Hovanes is living a parent's worst nightmare: his young daughter is accused of bullying another girl into suicide. But this loving father is also a skilled criminal defense attorney. And something here doesn't add up...

NIGHT SNIPER with Christopher Charles
Cheryl Mabern is the NYPD's most brilliant detective - and the most damaged. Now she must confront her darkest fears to stop a calculating killer committing random murders.

THE GOOD SISTER with Rachel Howzell Hall
Her beloved sister's cheating husband has been found dead. Now, Dani Lawrence must decide if she will help the investigation that could put her sister away... or obstruct it by any means necessary.

We're all nice. In fact, we're told we're too nice and we have to change to succeed: 'Play the game!'; 'Beat them down!'; 'Toughen up!'. Do we have to choose between betraying our own values and being left behind without a voice? Absolutely not. We can naturally be persuasive and successful every day without making enemies of ourselves or other people.

Influence is a science and renowned Yale professor Zoe Chance will help you master it in this fascinating book. Drawing on the latest behavioural research, entertaining real-life stories and the skills she teaches on her sell-out Yale University MBA course, Zoe Chance unpacks what influence is and how we are persuaded before setting out a series of powerful skills you can adopt to master the art of persuasion and influence. Her techniques include the Magic Question, Powerful Listening, the What Would It Take Question and Building Support. She also looks at how to use influence for maximum positive impact in the world - and how to defend yourself against the 'dark arts' of persuasion by other less scrupulous individuals or institutions.

Bold, entertaining and efficacious, this indispensable book is a call to action for all the nice people in the world wanting to practice influence without resorting to manipulation, bullying or corruption to create a brighter more positive future.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:

• How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements
• A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day
• A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth
• A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed
• `Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.