The emotional effect of losing a brother or sister can result in severe trauma for a child. Many children find it difficult to mourn a lost sibling, and parents can have a hard time helping their children while they themselves are mourning. Written from personal experience, this book insists that there is no `right' way for parents to behave towards surviving children. It looks at the many and various effects of sibling bereavement as it bears upon the whole family: the repercussions of lack of support; surviving children who act as comforters to their parents; guilt; projections of anger; unresolved conflicts; consequent family relationships; and children who can't or won't mourn. The author uses real-life case studies to illustrate her points, and clarification of the issues involved is provided throughout by the views of an experienced psychologist who has worked with disturbed children. While remaining non-prescriptive, the book is a guide to achieving a `healthy' mourning process, enabling individuals to move forward, even though life can never be the same again. Ann Farrant is a freelance journalist, writer and researcher. She has worked in many branches of the media - newspaper, magazines and BBC Television. In the 1970s she was a founder member of Cruse Bereavement Care in Norwich; she has also worked as a volunteer fund-raiser for the children's charity UNICEF.

Winner of the 2021 SSTAR Consumer Book Award! What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically from the "honeymoon" phase of their relationships, or can sex improve over time? Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the "experts", distilling them into an attainable blueprint for ordinary lovers who want to make erotic intimacy grow over the course of a lifetime. Looking at factors including individual and relational qualities, empathic communication and the myths and realities of magnificent sex, this book offers accessible and evidence-based guidance for lovers and therapists alike. It is replete with frank and often humorous interviews with straight and LGBTQ individuals and couples, those who are "vanilla" and "kinky", monogamous and consensually non-monogamous and healthy and chronically ill. This illuminating book explores the implications of the findings to develop a model that effectively tackles the common problems of low desire and frequency. The "cure" for low desire is to create desirable sex!

Mindfulness Skills Workbook: 121 Activities, Worksheets, Techniques & Tools is specifically designed to meet the needs of mental health practitioners, teachers, and other helping professionals who want to add mindfulness skills to their work. It provides over 100 tools to be used with clients to help them incorporate mindfulness into their lives and reap the proven benefits. Providing concise theory behind each tool, step-bystep processes for implementation, and guidance on processing the result, it provides everything you need to add mindfulness into your practice with a hands-on, practical, and highly-effective approach.

Explore what it means to be an Enneatype 7 (Life Strategy: "Experience everything life has to offer") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type SEVEN, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day To fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.

An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life. Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.

'I learned something new on every page of this totally essential book' Sathnam Sanghera In this bold and radical book, award-winning science journalist Angela Saini goes in search of the true roots of gendered oppression, uncovering a complex history of how male domination became embedded in societies and spread across the globe. 'By thinking about gendered inequality as rooted in something unalterable within us, we fail to see it for what it is: something more fragile that has had to be constantly remade and reasserted.' In this bold and radical book, award-winning science journalist Angela Saini goes in search of the true roots of gendered oppression, uncovering a complex history of how male domination became embedded in societies and spread across the globe from prehistory into the present. Travelling to the world's earliest known human settlements, analysing the latest research findings in science and archaeology, and tracing cultural and political histories from the Americas to Asia, she overturns simplistic universal theories to show that what patriarchy is and how far it goes back really depends on where you are. Despite the push back against sexism and exploitation in our own time, even revolutionary efforts to bring about equality have often ended in failure and backlash. Saini ends by asking what part we all play - women included - in keeping patriarchal structures alive, and why we need to look beyond the old narratives to understand why it persists in the present.

From the award-winning author of A Splendid Exchange, a fascinating new history of financial and religious mass manias over the past five centuries "We are the apes who tell stories," writes William Bernstein. "And no matter how misleading the narrative, if it is compelling enough it will nearly always trump the facts." As Bernstein shows in his eloquent and persuasive new book, The Delusions of Crowds, throughout human history compelling stories have catalyzed the spread of contagious narratives through susceptible groups--with enormous, often disastrous, consequences. Inspired by Charles Mackay's 19th-century classic Memoirs of Extraordinary Popular Delusions and the Madness of Crowds, Bernstein engages with mass delusion with the same curiosity and passion, but armed with the latest scientific research that explains the biological, evolutionary, and psychosocial roots of human irrationality. Bernstein tells the stories of dramatic religious and financial mania in western society over the last 500 years--from the Anabaptist Madness that afflicted the Low Countries in the 1530s to the dangerous End-Times beliefs that animate ISIS and pervade today's polarized America; and from the South Sea Bubble to the Enron scandal and dot com bubbles of recent years. Through Bernstein's supple prose, the participants are as colorful as their motivation, invariably "the desire to improve one's well-being in this life or the next." As revealing about human nature as they are historically significant, Bernstein's chronicles reveal the huge cost and alarming implications of mass mania: for example, belief in dispensationalist End-Times has over decades profoundly affected U.S. Middle East policy. Bernstein observes that if we can absorb the history and biology of mass delusion, we can recognize it more readily in our own time, and avoid its frequently dire impact.

Capitalist ideology wants us to believe that there is an optimal way to live. 'Making connections' means networking for work. Our emotional needs are to be fulfilled by a single romantic partner, and self-care equates to taking personal responsibility for our suffering. We must be productive and heterosexual, we must have babies and buy a house. But the kicker is most people cannot and do not want to achieve these goals. Instead we are left feeling atomised, exhausted and disempowered. Radical Intimacy shows that it doesn't need to be this way. Including inspiring ideas for alternative ways to live, Sophie K Rosa demands we use our radical imagination to discover a new form of intimacy. Including critiques of the 'wellness' industry that ignores rising poverty rates, the mental health crisis and racist and misogynist state violence; transcending love and sex under capitalism to move towards feminist, decolonial and queer thinking; asking whether we should abolish the family; interrogating the framing of ageing and death and much more, Radical Intimacy is the compassionate antidote to a callous society. Now as an audiobook, to listen to on the go.

One morning, Mel Toews put on his coat and hat, walked out of town, and took his own life. A loving husband and father, a faithful member of the Mennonite church, and an immensely popular schoolteacher, Mel was a pillar of his close-knit community. Yet after a lifetime of struggling with bipolar disorder, he could no longer face the darkness that clouded his world. In this moving meditation on illness, family, faith, and love, Mel's daughter, critically acclaimed novelist and reporter Miriam Toews, recounts her father's life as he would have told it, in his own voice, right up to the day of his final walk.

"Swing Low" is a bold, gracefully written, and compassionate recounting of one man's heartbreaking battle with depression.

Now in its second edition, An Introduction to Psychology for Health Carers provides an accessible grounding for all nursing and health care students who have little previous experience of studying psychology, but who within their first year courses need to quickly understand how psychological research and theory is invaluable in interpreting, explaining and actively influencing clinical practice. As a discipline, Psychology makes an important contribution to health care practitioners' understanding of health and health promotion, treatment, stress, pain, emotion, and bereavement and loss. This engaging text introduces basic psychological concepts and techniques and applies them directly to nursing, encouraging all health care students to make the most of their experiences in the practice environment, to learn from these, and to become a reflective, psychologically-informed practitioner.

Grumpy George doesn't want friends - until he meets a funny little seal called Pebble . . . George the dog loves living alone on his island. He likes to do everything his own way, and friends would just ruin things. But one day a cheerful little seal wiggles up to him. Her name is Pebble, and she's determined to be George's friend, whether he likes it or not. George is quiet and grumpy. Pebble is lively and funny. Can this odd couple ever become friends? This wonderfully funny story about making friends and overcoming differences will strike a chord with children and grown-ups alike. Full of warmth, humour and wonderful illustrations, it's guaranteed to become a storytime favourite! Nicola Kinnear's previous picture books, A Little Bit Brave, Dragons Don't Share and Shhh! Quiet! have won her many fans all round the world. Her gorgeously illustrated books are full of fabulous characters, and wonderful messages about sharing, friendship, courage and kindness Nicola Kinnear is one of the brightest new stars in children's books. Her debut picture book, A Little Bit Brave, has been shortlisted for several awards and translated into 20 languages Praise for A Little Bit Brave: "a new talent to look out for" Bookseller "funny and reassuring . . . superbly illustrated" Parents in Touch "a glorious picture book debut...stunningly illustrated" BookLoverJo "an utter delight" WeAreTheMotherside