Learn the defensive tactics system developed for and by the Israeli Defense Forces as taught by the United States Krav Maga Association's lead instructor and third degree Krav Maga black belt Mark Slane and SWAT team trainer and LE defensive tactics instructor, SGT Brannon Hicks. Everything for law enforcement officers is covered from basic search and cuffing to deadly weapon defenses. Krav Maga is easy to learn, easy to remember, and above all, effective.

No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, police, martial arts and medical, historical and psychological disciplines.

The Cornered Cat is the ultimate resource for women who choose to carry a firearm for self defense. It covers everything from cleaning a pistol to methods of carry. It tells women everything they ever wanted to know about how to carry a firearm for self defense. The Cornered Cat is all about women that have chosen or are considering choosing firearms for self defense, sport, or just wanting to understand more about what their menfolk find so fascinating. This book contains a wealth of information presented in Kathy's warm and often humorous style. She tackles the serious considerations of using deadly force in defense of oneself and loved ones in a thought-provoking, non-judgmental, "between girlfriends" prose that is neither threatening nor sugar-coated, just very real.

"The Safe Baby" has been the go-to guide for thousands of parents and grandparents. Chock full of essential information from a nationally recognised child safety expert, this comprehensive, readable book tells you how to make your home and environment safe for kids. This expanded, revised edition includes: Latest up-to-date-information on baby safety; How to select safer toys; Expanded section on selecting green products; Tips on choosing the safest fish to eat; How to buy safe baby bottles and baby care supplies; Money saving tips.

Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the FDA really works for big food companies and should not be trusted when it comes to your health.

Written by a world-leading expert, The Essential Survival Manual discusses and reveals all the skills you will ever need. The subjects covered include terrorist attacks, finding shelter and food, as well as tips on the mental and emotional resilience required in the face of adversity. Illustrated throughout with specially commissioned illustrations, the information contained within will remain invaluable throughout your life. Every year, ordinary people find themselves facing extraordinary, life-threatening survival situations brought about by hostile encounters, adverse weather or freak accidents. The methods and techniques used by survivors in remote regions, or on city streets, can easily be learned and adapted to suit every life-threatening situation.

International travel is rewarding and fun, but sometimes it exacts a price. Activities we take for granted—eating, bathing, and going to the toilet—can range from challenging to risky in unfamiliar territory. In How to Shit Around the World, Dr. Jane Wilson-Howarth takes a sympathetic and funny approach to the most basic human activity, interweaving hilarious anecdotes from fellow travelers with sensible tips and techniques. More than just a how-to, this book inspires the traveler to be adventurous in dealing with foreign toilets, and to heed the fascinating cultural lessons to be learned from the simple act of using the bathroom.

As we age, our sense of balance and our vision, hearing, and cognition become less sharp. Aging-related changes greatly increase our risk of injury. In Living Safely, Aging Well, nationally recognized safety expert Dorothy A. Drago spells out how to prevent injury while cooking, gardening, sleeping, driving - and just walking around the house. In the first part of the book, Drago describes the causes of injuries by type-falls, burns, poisoning, and asphyxia - and explains how to decrease the risk of each. She then explores the home environment room by room, pointing out potential hazards and explaining how to avoid them, for example, by installing night lights, eliminating glass coffee tables, and using baby monitors. Lively line drawings make it easy for readers to visualize risks and implement prevention techniques. Living Safely, Aging Well pays special attention to hazards encountered by people with Alzheimer's disease and other forms of dementia. A chapter devoted to health literacy helps people and caregivers make the best use of the medical care system and a chapter on driving helps evaluate when it is no longer safe to be behind the wheel.

SAS hero Chris Ryan tells you how to keep your family safe in a dangerous world. In today's increasingly hostile climate people are anxious about how to keep themselves safe. In 2016, Chris Ryan's family was targeted by a terrorist cell. He didn't know who they were, or where they might strike. All he knew was that he wanted to keep his family safe. And since that's all any of us want, he decided to write this book. In SAFE, Chris Ryan has compiled all the personal security expertise he acquired during his time serving with the Regiment - he was awarded the military medal for his quick-thinking and survival instincts. He reveals the skills that kept him safe working undercover in Northern Ireland, on the dangerous streets of central Africa and in the war zones of the Middle East. He explains how civilians can employ these techniques to keep themselves: * Safe on the streets and in their vehicles * Safe in a fight or in the midst of a terror incident * Safe on aircraft or in hostage situations * Safe from cyber attacks * Safe in riots * Safe from sexual predators and much more. Chris Ryan analyses real-life incidents, such as the Manchester Arena bombing, the London Bridge terror attack and the Tunisian beach shootings, and explains how ordinary people should act if they find themselves in similar scenarios. And he reveals fascinating stories, never before told, about life in the Regiment and the dangers faced by SAS soldiers. In a world of ever-present, ever-changing threats, this is a book that will empower you to take personal responsibility for your own security.

Falling over is something that we have all experienced. As we grow older, the deterioration in our balance, underlying illnesses or disabilities can result in more falls. Currently, one in eight patients in hospital are admitted due to a fall, and 50% of people over 80 years old fall every year.
Many people see falling as an inevitable part of growing older and it can result in serious injuries. What many people do not realise is that it is almost always possible to reduce the chances of them happening, or make our environments safer for when they do happen. This book covers all aspects of falls, explaining why they happen, the common consequences, and what can be done to prevent them. It is intended for patients and their families, but will also be of value for health professionals at all levels.
Falls: The Facts is an informative and practical guide, containing advice on what to do and how to cope when falls occur. It includes personal accounts of patients and their relatives to illustrate true experiences, and the positive outcomes that treatment can produce.

Das vorliegende Buch mit dem Titel "Praktikum der Radioaktivitat und der Radio- chemie" ist eine Neuausgabe des 1968 erschienenen "Praktikums der angewandten Radioaktivitat" von L. HERFORTH und H. KOCH, das wiederum das 1959 erschienene "Radiophysikalische und radiochemische Grundpraktikum" abgelOst hatte. Gegenuber dem bisherigen Praktikumsbuch enthiilt diese Neufassung einige wesentliche Anderungen. Das betrifft neben einer strafferen Gliederung vor allem die Aufnahme einiger neuer Abschnitte, wie z. B. Verfahren zur Verarbeitung von De- tektorsignalen, sonstige Detektoren, elektrochemische Verfahren, Autoradiographie. Einige Abschnitte wurden gekurzt. Das betrifft u. a. das Kapitel Strahlenschutz, da ein entsprechendes Praktikumsbuch in Vorbereitung ist. Um einen groBeren Spiel- raum fur die Versuchsdurchfuhrung zu geben, wurden die Arbeitsanleitungen ge- strafft und auf die gesonderte Aufstellung des Zubehors verzichtet. Aus dem Gesagten wird deutlich, daB es sich bei dem vorliegenden Buch nicht schlechthin um eine Bearbeitung, sondern in wesentlichen Teilen urn eine Neu- erarbeitung handelt, so daB auch der neue Titel verstandlich wird. Ansonsten haben wir die bewahrte Gliederung des Buches in Kapitel, Abschnitte und Versuche beibehalten. Wir halten es auch weiterhin fur zweckmiiBig, Versuchs- beispiele zu geben, da diese besonders all denen von Nutzen sind, die uber keine praktischen Ausbildungsmoglichkeiten verfUgen. Um Wiederholungen von Zitaten weitgehend zu vermeiden, ist die Literatur kapitelweise angeordnet. Sie umfaBt praktisch nur Lehrbucher, Standardwerke oder zusammenfassende Berichte. Originalarbeiten werden nur dort als FuBnote zitiert, wo es keine geeignete Darstellung in zusammenfassender Form gibt oder wo spezielle Beschreibungen von Arbeitsvorgangen und Arbeitsgeraten erforderlich sind.