Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the FDA really works for big food companies and should not be trusted when it comes to your health.

A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: *Practical water collection for drinking and hygiene *Storing, growing, hunting and foraging for food *First aid and medical treatments when there's no doctor *Techniques and tactics for fortifying and defending your home *Community-building strategies for creating a new society

Written by renowned experts, Introduction to Homeland Security, Sixth Edition, informs users about the concepts and bedrock principles of homeland security. Readers will gain a solid appreciation of the broad range of topics that fall within the expanse of the homeland security umbrella and understand how and why they are so closely interconnected. The text will also provide an overview of the evolutionary process behind modern homeland security structures, which helps users to understand why certain functions exist and how they contribute to national and local security efforts. Unlike most books that focus solely on terrorism, this text covers an expansive range of homeland security topics including all-hazards emergency management, cybersecurity, border and transportation security, immigration and customs enforcement, and others.

International travel is rewarding and fun, but sometimes it exacts a price. Activities we take for granted—eating, bathing, and going to the toilet—can range from challenging to risky in unfamiliar territory. In How to Shit Around the World, Dr. Jane Wilson-Howarth takes a sympathetic and funny approach to the most basic human activity, interweaving hilarious anecdotes from fellow travelers with sensible tips and techniques. More than just a how-to, this book inspires the traveler to be adventurous in dealing with foreign toilets, and to heed the fascinating cultural lessons to be learned from the simple act of using the bathroom.

This is a unique safety and self-defense book. Zombie Safety and Self-Defense Handbook is designed to entice people, especially young people, to read it BEFORE they run into trouble. It includes a wide range of very practical ideas on how to avoid real monsters in today's world. And people in college and beyond may actually read it because it's not too melodramatic or morbid. High school students can benefit too, if they are not easily offended by references to alcohol, drugs, fighting, weaponry, and dating. It is brief, readable, up-to-date, and appropriately irreverent. The self-defense portion of the book is also different from other books. It is intentionally designed to be very simple and very practical. A person who practices the techniques is likely to actually remember them and use them if trouble presents itself.

Foodborne illness is a big problem. Wash those chicken breasts, and you're likely to spread Salmonella to your countertops, kitchen towels, and other foods nearby. Even salad greens can become biohazards when toxic strains of E. coli inhabit the water used to irrigate crops. All told, contaminated food causes 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths each year in the United States. With Outbreak, Timothy D. Lytton provides an up-to-date history and analysis of the US food safety system. He pays particular attention to important but frequently overlooked elements of the system, including private audits and liability insurance. Lytton chronicles efforts dating back to the 1800s to combat widespread contamination by pathogens such as E. coli and salmonella that have become frighteningly familiar to consumers. Over time, deadly foodborne illness outbreaks caused by infected milk, poison hamburgers, and tainted spinach have spurred steady scientific and technological advances in food safety. Nevertheless, problems persist. Inadequate agency budgets restrict the reach of government regulation. Pressure from consumers to keep prices down constrains industry investments in safety. The limits of scientific knowledge leave experts unable to assess policies' effectiveness and whether measures designed to reduce contamination have actually improved public health. Outbreak offers practical reforms that will strengthen the food safety system's capacity to learn from its mistakes and identify cost-effective food safety efforts capable of producing measurable public health benefits.

Spotting danger before it happens is a skill that can be developed and may even save your life. Understand the threat Build situational awareness Develop personal defenses A mother dropping her teenager off at the mall, a young man leaving home for college, a family about to head out on their first trip overseas. What do all of these people have in common? They all have a vested interest in their personal security and the wellbeing of those they love. According to the FBI's Uniform Crime Report, there were an estimated 1.25 million violent crimes committed in the United States in 2018. Make no mistake; in a world filled with crime and violence, you are your own last line of defense. Continuing on the path of The Gift of Fear (Gavin deBecker), Spotting Danger Before It Spots You, author Gary Quesenberry breaks down the basic techniques necessary to help you develop good situational awareness and increase your levels of personal safety. Gary calls upon his extensive background as a Federal Air Marshal and defensive tactics instructor to explain these methods in simple terms that will greatly improve your general understanding of how, when and where violence occurs. He will then take the next critical step-providing you with the tools you need to properly identify and evade danger before it ever has a chance to materialize. You will learn The common traits of predatory behavior How to conduct a personal "safety check" How to develop strong awareness skills What to do when you spot potential trouble Staying safe and living life free of worry and fear "Today more than ever, it is imperative that we pay close attention to our surroundings and learn how to interpret what's happening around us. Tragic events can often be both predictable and preventable." - Federal Air Marshal Gary Quesenberry

While many transnational histories of the nuclear arms race have been written, Kate Brown provides the first definitive account of the great plutonium disasters of the United States and the Soviet Union. In Plutopia, Brown draws on official records and dozens of interviews to tell the extraordinary stories of Richland, Washington and Ozersk, Russia-the first two cities in the world to produce plutonium. To contain secrets, American and Soviet leaders created plutopias--communities of nuclear families living in highly-subsidized, limited-access atomic cities. Fully employed and medically monitored, the residents of Richland and Ozersk enjoyed all the pleasures of consumer society, while nearby, migrants, prisoners, and soldiers were banned from plutopia--they lived in temporary "staging grounds" and often performed the most dangerous work at the plant. Brown shows that the plants' segregation of permanent and temporary workers and of nuclear and non-nuclear zones created a bubble of immunity, where dumps and accidents were glossed over and plant managers freely embezzled and polluted. In four decades, the Hanford plant near Richland and the Maiak plant near Ozersk each issued at least 200 million curies of radioactive isotopes into the surrounding environment--equaling four Chernobyls--laying waste to hundreds of square miles and contaminating rivers, fields, forests, and food supplies. Because of the decades of secrecy, downwind and downriver neighbors of the plutonium plants had difficulty proving what they suspected, that the rash of illnesses, cancers, and birth defects in their communities were caused by the plants' radioactive emissions. Plutopia was successful because in its zoned-off isolation it appeared to deliver the promises of the American dream and Soviet communism; in reality, it concealed disasters that remain highly unstable and threatening today. An untold and profoundly important piece of Cold War history, Plutopia invites readers to consider the nuclear footprint left by the arms race and the enormous price of paying for it.

Whether planning a long weekend in Mexico, a business trip to Ghana, or a semester abroad in Vietnam, travelers need current and practical information on protecting their health in foreign countries. Staying Healthy Abroad gives straightforward and easy-to-follow recommendations for those traveling for pleasure, study, business, or volunteer work; for short- or long-term stays; and to destinations ranging from rural areas to large cities, in both developing and industrialized nations. Observing that risk is determined less by where you go than by what you do, physician and educator Christopher Sanford provides succinct overviews and commonsense advice on how to prevent communicable diseases, malaria and other mosquito-borne illnesses, and travelers' diarrhea; avoid traffic and water accidents; and evaluate post-trip symptoms; and addresses many other concerns. His emphasis is on ailments and injuries that travelers are most likely to encounter, because "if something occurs less frequently than one-in-a-million, it probably isn't going to happen to you." Staying Healthy Abroad also covers concerns unique to women, men, children, LGBTQ individuals, and travelers with chronic illnesses. International travel can be a business requirement, a study-abroad opportunity, an exciting adventure, or a quick getaway outside the normal routine. The majority of health and safety risks for travelers can be avoided with sensible pre-travel precautions, such as immunizations, and attention to safe behavior while away. From altitude sickness to Zika virus, the clear and concise information in Staying Healthy Abroad helps make global travel less stressful and more enjoyable.

Emergency First Aid, 3rd Edition, is a reference guide on how to recognize and respond to common medical emergencies. It will allow the user to check for vital signs and assess the severity of medical emergencies and when to call for help, how to care for victims until medical help arrives, or what to do if a situation requires immediate response (e.g., choking, emergency childbirth). In an emergency, it will quickly and simply instruct you of what you can do to help. Made in the USA.www.waterfordpress.com

With immunization against major childhood diseases widely available, parental concerns in the nineties are focused on safety issues. A handbook and working reference for parents of children from birth through high school. Using positive guidelines rather than a list of do's and don'ts, the book will help you provide your child with a sense of security and the ability to act and react in challenging situations. Topics covered include school, street, transportation, recreation and medical safety, spending time at home alone, sexual abuse and more. Parents and children will learn how to handle the hazards of today's complex world.

Always Be Prepared
What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you?
With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver.
Inside you'll find 10 steps to an affordable food storage program plus how to:
·Prepare a home "grocery store" and "pharmacy"
·Use what you store and store what you use
·Store water safely and provide for sanitation needs
·Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family
·And many more invaluable hints and tips
"This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me