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Books > Health, Home & Family > Family & health > Safety in the home
Earthquakes strike with devastating force and often without
warning. Approximately 41 US states are at risk of moderate to
severe earthquakes, and amazingly, these states are located in
every region of the country. Based on international protocols,
Earthquake Survival focuses on what people can do before, during
and after an earthquake to protect themselves and their property.
Also included in each guide are smartphone QR codes that link to
the websites of various emergency services agencies. Laminated for
durability, this portable guide is an ideal source of quick and
accurate information. Made in the USA.
The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure in roaming the world. But travelling, particularly to the more remote and volatile corners of the globe, can be a dangerous business. If you don't prepare properly - by looking for potential hazards and learning how best to deal with them - you may wish you'd never started out. Written by international security expert Lloyd Figgins, using his experience of over 80 countries, The Travel Survival Guide is a unique new travel guide and essential reading for anyone planning an overseas trip, whether on business, as a tourist or gap-year traveller. If you want no-nonsense, easy-to-follow, practical advice on how to recognise the warning signs, how to prevent problems and cope with emergencies (should they occur), this is the book for you.
Discover gripping true crime stories and the surprising tools you
need to keep you and your family safe -- from iconic legal
commentator, TV journalist, and New York Times bestselling author
Nancy Grace. Nancy Grace wasn't always the iconic legal commentator
we know today. One moment changed her entire future forever: her
fiance Keith was murdered just before their wedding. Driven to
deliver justice for other crime victims, Nancy became a felony
prosecutor and for a decade, put the "bad guys" behind bars in
inner-city Atlanta. Now, with a new and potentially life-saving
book, Nancy puts her crime-fighting expertise to work to empower
you stay safe in the face of daily dangers. Packed with practical
advice and invaluable prevention tips, Don't Be a Victim shows you
how to: * Fend off threats of assaults, car-jack and home invasion
* Defend yourself against online stalking, computer hackers and
financial fraudsters * Stay safe in your own home, at school and
other public settings like parking garages, elevators and campsites
* Protect yourself while shopping, driving and even on vacation
With insights on so many potential threats, you'll be empowered to
protect yourself and your children at home and in the world at
large by being proactive! Nancy's crime-fighting expertise helps
keep you, your family, and those you love out of harm's way.
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Falls
(Paperback)
Adam Darowski
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R436
Discovery Miles 4 360
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Ships in 10 - 15 working days
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Falling over is something that we have all experienced. As we grow
older, the deterioration in our balance, underlying illnesses or
disabilities can result in more falls. Currently, one in eight
patients in hospital are admitted due to a fall, and 50% of people
over 80 years old fall every year.
Many people see falling as an inevitable part of growing older and
it can result in serious injuries. What many people do not realise
is that it is almost always possible to reduce the chances of them
happening, or make our environments safer for when they do happen.
This book covers all aspects of falls, explaining why they happen,
the common consequences, and what can be done to prevent them. It
is intended for patients and their families, but will also be of
value for health professionals at all levels.
Falls: The Facts is an informative and practical guide, containing
advice on what to do and how to cope when falls occur. It includes
personal accounts of patients and their relatives to illustrate
true experiences, and the positive outcomes that treatment can
produce.
As we age, our sense of balance and our vision, hearing, and
cognition become less sharp. Aging-related changes greatly increase
our risk of injury. In Living Safely, Aging Well, nationally
recognized safety expert Dorothy A. Drago spells out how to prevent
injury while cooking, gardening, sleeping, driving - and just
walking around the house. In the first part of the book, Drago
describes the causes of injuries by type-falls, burns, poisoning,
and asphyxia - and explains how to decrease the risk of each. She
then explores the home environment room by room, pointing out
potential hazards and explaining how to avoid them, for example, by
installing night lights, eliminating glass coffee tables, and using
baby monitors. Lively line drawings make it easy for readers to
visualize risks and implement prevention techniques. Living Safely,
Aging Well pays special attention to hazards encountered by people
with Alzheimer's disease and other forms of dementia. A chapter
devoted to health literacy helps people and caregivers make the
best use of the medical care system and a chapter on driving helps
evaluate when it is no longer safe to be behind the wheel.
Why should you need the government's permission to save your own
life?Jenn McNary's two sons, Max and Austin, were diagnosed with
Duchenne muscular dystrophy--a fatal disorder that leads to muscle
degeneration and eventually death. In a cruel and unnecessary
twist, Max received access to a clinical trial; Austin didn't. As a
result, Max was able to get out of his wheelchair and play on his
school soccer team while Austin continued to deteriorate until he
could not even feed himself.The FDA takes as long as fifteen years
to approve a new drug, demanding near-absolute proof of
effectiveness before allowing commercial distribution. But this
ignores the urgent plight of millions of terminally ill Americans
who have run out of approved options--and are running out of time.
These patients are not looking for a 100 percent guarantee that a
treatment will work for them. They are looking for a fighting
chance.Why can't they have that chance? Why don't they have the
right to try . . . the right to save their own lives?Author and
activist Darcy Olsen, president of the Goldwater Institute, tells
the remarkable story behind the Right to Try movement, the national
campaign to give dying Americans access to cutting-edge treatments
that are under study but still years away from receiving the FDA's
green light. The men, women, and children featured in these pages
are our own family members, friends, and neighbors. Their
heartbreaking, triumphant, and inspirational stories prove the
necessity for Right to Try laws. Because everyone deserves the
Right to Try.
'Ground-breaking. Everyone should read this book' Bessel van der
Kolk, author of The Body Keeps the Score When it comes to
understanding the connection between our mental and physical
health, we should be looking at the exceptions, not the rules. Dr
Jeff Rediger, a world-leading Harvard psychiatrist, has spent the
last fifteen years studying thousands of individuals from around
the world, examining the stories behind extraordinary cases of
recovery from terminal illness. Observing the common denominators
of people who have beaten the odds, Dr Rediger reveals the immense
power of our immune system and unlocks the secrets of the mind-body
connection. In Cured, he explains the vital role that nutrition
plays in boosting our immunity and fighting off disease, and he
also outlines how stress, trauma and identity affect our physical
health. In analysing the remarkable science of recovery, Dr Rediger
reveals the power of our mind to heal our body and shows us the
keys to good health. 'In an era of incurable chronic diseases
causing 60% of all deaths worldwide, this book provides one
potential way out' Dr Mark Hyman, author of The Blood Sugar
Solution 'Seasoned with the author's penetrating insights about
healing, clearly articulated science and illuminating case
histories, Cured opens genuine vistas of transforming illness into
health' Gabor Mate, author of When the Body Says No
Reducing health disparities by increasing access to health
information is a national health policy priority. Evidence exists
that direct-to-consumer pharmaceutical advertising (DTCA) is
effective in educating consumers about health issues. However,
racial disparities exist in such advertising. In 2009, the Food and
Drug Administration (FDA) issued a report that included
recommendations for enhancing the ability of DTCA to reach
disadvantaged populations, including racial and ethnic minorities.
Reducing Race Differences in Direct to Consumer Pharmaceutical
Advertising compares the pharmaceutical advertisements placed in
five popular women's magazines published prior to and following the
2009 FDA report to assess the impact of these recommendations on
the content and appearance of advertisements placed in magazines of
differing racial orientation. From a health policy perspective, the
results are disappointing. The FDA recommendations had no impact on
the frequency or content of the DTCA appearing in White-oriented
versus Black-oriented magazines. In fact, far fewer drugs used to
treat life-threatening conditions were advertised in Black-oriented
magazines after the 2009 FDA recommendations. The book concludes
that enhancing the educational and motivational value of DTCA will
require more than a set of recommendations. The results shed light
on the pharmaceutical industry's compliance with both hard and soft
regulation. Neither federal recommendations nor industry guidelines
resulted in the changes to DTCA envisioned by the FDA. Regulatory
action is necessary to ensure that pharmaceutical companies develop
advertising campaigns that not only promote their products, but
also positively impact the health outcomes of those who read their
ads.
Written by renowned experts, Introduction to Homeland Security,
Sixth Edition, informs users about the concepts and bedrock
principles of homeland security. Readers will gain a solid
appreciation of the broad range of topics that fall within the
expanse of the homeland security umbrella and understand how and
why they are so closely interconnected. The text will also provide
an overview of the evolutionary process behind modern homeland
security structures, which helps users to understand why certain
functions exist and how they contribute to national and local
security efforts. Unlike most books that focus solely on terrorism,
this text covers an expansive range of homeland security topics
including all-hazards emergency management, cybersecurity, border
and transportation security, immigration and customs enforcement,
and others.
'Devastating and urgent, this book could not be more timely'
Caroline Criado Perez, award-winning and bestselling author of
Invisible Women Danielle Citron takes the conversation about
technology and privacy out of the boardrooms and op-eds to reach
readers where we are - in our bathrooms and bedrooms; with our
families and our lovers; in all the parts of our lives we assume
are untouchable - and shows us that privacy, as we think we know
it, is largely already gone. The boundary that once protected our
intimate lives from outside interests is an artefact of the
twentieth century. In the twenty-first, we have embraced a vast
array of technology that enables constant access and surveillance
of the most private aspects of our lives. From non-consensual
pornography, to online extortion, to the sale of our data for
profit, we are vulnerable to abuse -- and our laws have failed
miserably to keep up. With vivid examples drawn from interviews
with victims, activists and lawmakers from around the world, The
Fight for Privacy reveals the threat we face and argues urgently
and forcefully for a reassessment of privacy as a human right. As a
legal scholar and expert, Danielle Citron is the perfect person to
show us the way to a happier, better protected future.
From the sun-scorched sands of the Kalahari to the
snake-infested jungles of the Amazon, Les Stroud has made a life of
surviving in the harshest--and most remote--regions on Earth.
Now, the creator, producer, and host of the hit television
program Survivorman transfers his decades of knowledge and
experience to the pages of Survive , a practical guide that gives
everyday readers a no-nonsense look at the real world of
survival.
Stroud offers readers the essential skills and tactics necessary
to endure in any corner of the globe, along with a wealth of
insider information born of his own experiences in the outdoors and
unavailable in any other book. Readers will learn: How to make a
survival shelter and why a lean-to is largely a waste of time.Why
survival kits are important, and why you should make your own.Where
to find water and why drinking contaminated water is sometimes
warranted.How to locate and trap small animals and why the notion
of tracking and hunting large game is largely a pipe dream.
Whether seasoned in the outdoor arts or new to adventuring, all
readers will learn something from Survive . Stroud's many colorful
anecdotes and cut-to-the-chase philosophy not only make for an
entertaining read, but also enhance anyone's ability to focus on
the main goal when everything else has gone wrong--survival.
The result of extensive research, including an analysis of over 140
active shooter/killer incidents, Krav Maga Extreme Survival
provides an apolitical view of personal safety--concentrating on
practical methods to survive violent situations. In his third book,
Gershon Ben Keren explains how Krav Maga techniques can be used to
survive some of the most relevant, extreme situations including
carjackings, home invasions and attempted mass killings. The book
also details predator profiling methods to aid in the prediction,
prevention and avoidance of violence. Demonstrating effective
solutions that have been tried and tested in both the real world
and through reconstructions of real-life events, each section of
Krav Maga Extreme Survival presents detailed instructions alongside
a series of photographs that show how to defend yourself and others
against: Attacks in workplaces, homes and public places Instances
of domestic violence including violent and abusive relationships
Assailants armed with knives, handguns, long barrel firearms,
explosives, and improvised weapons Attacks in cars and other
confined and restricted spaces Vehicular rammings Unarmed attackers
One-on-one assaults and attacks targeting a group Emphasizing a
dynamic assessment of your environment, combined with a rapid
response, Krav Maga Extreme Survival teaches practitioners to
neutralize an assailant's advantage early, before the situation
escalates.
Initially marketed as a life-saving advancement, flame retardants
are now mired in controversy. Some argue that data show the
chemicals are unsafe while others continue to support their use.
The tactics of each side have far-reaching consequences for how we
interpret new scientific discoveries. An experienced environmental
sociologist, Alissa Cordner conducts more than a hundred interviews
with activists, scientists, regulators, and industry professionals
to isolate the social, scientific, economic, and political forces
influencing environmental health policy today. Introducing
"strategic science translation," she describes how stakeholders use
scientific evidence to support nonscientific goals and construct
"conceptual risk formulas" to shape risk assessment and the
interpretation of empirical evidence. A revelatory text for
public-health advocates, Toxic Safety demonstrates that while all
parties interested in health issues use science to support their
claims, they do not compete on a level playing field and even good
intentions can have deleterious effects.
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