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Books > Health, Home & Family > Family & health > Safety in the home
In Reinvent Your Personal Safety, Matt Tamas takes women through a
proactive approach to personal safety, one that isn't about honing
technical moves or perfecting technique, but more about showing
them how to work with their own body and mind, considering
realistic scenarios, and training them to take appropriate action.
Matt's job, as a personal safety coach, is to not only give women
the tools to fight back during an assault, but also to help them
prevent themselves from being assaulted in the first place. The
right action to take is often in advance of a likely violent
encounter in order to avoid it altogether. The best way to protect
one's self is avoiding the situation in which she is forced to
defend herself. Reinvent Your Personal Safety talks about the
different ways this is possible, as well as about the best way to
handle one's self when violent confrontation simply cannot be
avoided. This is for the high-school girl, for the grandmother, for
the young professional, for the working mother - anyone who is
willing to overcome their limiting beliefs about what they're
capable of and key into what self-protection is really about. In
reality, knowledge of the appropriate action to take in any given
situation is worth scores more than athleticism.
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Arwrology
(Paperback)
Gordon E Perrigard
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R759
R666
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Free to Dance
(Paperback)
Tracey Jerald; Cover design or artwork by Amy Queau
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R331
R314
Discovery Miles 3 140
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