Switch off the mind, awaken all the senses and become aware of your whole body with this superbly illustrated guide to using and enhancing Tantric sexual energy. Tantra, the Tao of Love, is an Eastern path to self-development. Central to that path is healthy sexual energy, which needs to be harmonized if we're to live life happily and fulfil our true potential. The Tantra involves letting your mind go and learning to express yourself through your body. The Tantra nurtures intimacy, sexual and emotional self-confidence and the healthy development of sexual energy flow through the whole body. As the mind and body become harmonised by Tantric sex, communication skills, personal creativity and spontaneity are enhanced. 101 Nights of Tantric Sex leads you through 101 nights of rituals and meditations to bring you closer to the divine, including: Affirming your commitment * Playing the Yin-Yang game * Honouring your partner * Creating sacred space * Erotic touch * Co-mingling breath * Anointing the Chakras

Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it―and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives.

A consumer's guide to iconic celebrity and ageless glamour "Strikingly original, wickedly witty, and thoroughly learned, Roach's anatomy of abnormally interesting people and the vicarious pleasure we take in our modern equivalents to gods and royals will captivate its readers from the first page. I dare you to read just one chapter!"--Felicity Nussbaum, University of California, Los Angeles ""It" considers the effect that arises when spectacularly compelling performers and cultural fantasy converge, as in the outpouring of public grief over the death of Princess Diana. . . . An important work of cultural history, full of metaphysical wit . . . "It" gives us a fresh vocabulary for interpreting how after-images endure in cultural memory."--Andrew Sofer, Boston College "Joseph Roach's enormous erudition, sharp wit, engaging style, and gift for finding the most telling historical detail or literary quote are here delightfully applied to the intriguing subject of why certain historical and theatrical figures have possessed a special power to fascinate their public."--Marvin Carlson, Graduate Center, City University of New York That mysterious characteristic "It"--"the easily perceived but hard-to-define quality possessed by abnormally interesting people"--is the subject of Joseph Roach's engrossing new book, which crisscrosses centuries and continents with a deep playfulness that entertains while it enlightens. Roach traces the origins of "It" back to the period following the Restoration, persuasively linking the sex appeal of today's celebrity figures with the attraction of those who lived centuries before. The book includes guest appearances by King Charles II, Samuel Pepys, Flo Ziegfeld, Johnny Depp, Elinor Glyn, Clara Bow, the Second Duke of Buckingham, John Dryden, Michael Jackson, and Lady Diana, among others.

Time to learn all about what makes men turn on and stay on. In the spirit of 'full exposure' this is the closest you'll ever come to waking up in a guy's skin and knowing what truly makes him sexually tick. Sexual pleasure goes beyond tips and tactics, however. Our sexual identities and the expression, gratification, and growth of these identities is fundamental to the success of our intimate relationships. In step by step, and yes, 'bow by blow' detail, Kerner provides a clear, concise, achievable vision of sexual pleasure, one in which each technique forwards the action, and where the whole is greater than the sum of its parts. Written in the same witty, insightful, and utterly readable voice that has made "She Comes First" and "Be Honest You're Not That Into Him Either" so popular, this is the thinking woman's guide to enjoying sex to the fullest, and ensuring that he does the same.

This book gives you an insight into the complexities of intimate relationships. Through vivid portrayals of real-life problem situations that couples face, it also gives clear, concise, effective strategies for you and your partner to use in resolving troubled areas in your relationship, so you can survive and grow as a couple. Dr John Wright also examines myths and beliefs that seriously reduce the chances of couple survival. He offers constructive alternatives to the destructive reaction patterns that are based on erroneous concepts of interpersonal relationships. A series of self-tests helps you to create your personal couple survival profile. The couple survival strategies he presents involve effective communication, expression of love and sexual intimacy, becoming effective problem-solvers, developing the fine art of negotiating a compromise, learning techniques of constructive arguing, handling the division of work, and coping with separation. There is a frank discussion of the pros and cons of open marriage. With the help of this book, you and your partner can change negative behaviour patterns and replace them with constructive couple survival strategies.

In this rigorous and supremely honest book Alain de Botton helps us navigate the intimate and exciting - yet often confusing and difficult - experience that is sex. Few of us tend to feel we're entirely normal when it comes to sex, and what we're supposed to be feeling rarely matches up with the reality. This book argues that 21st-century sex is ultimately fated to be a balancing act between love and desire, and adventure and commitment. Covering topics that include lust, fetishism, adultery and pornography, Alain de Botton frankly articulates the dilemmas of modern sexuality, offering insights and consolation to help us think more deeply and wisely about the sex we are, or aren't, having. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton

"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For many women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like an unattainable goal. The pressure to "have it all" wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforces damaging ideals of who and what we should be, making it harder for us to connect with who we really are. But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter? In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships. Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our "body intelligence." In this book, you will learn to: - Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world. - Switch effortlessly between "doing" and "being," allowing you to access both empowered success and personal fulfillment. - Unlock creativity and intuition through understanding how body, heart, and mind can work together. - Engage in relaxed, body-specific exercises that help you connect with yourself and your chosen relationships.

A Positive View of LGBTQ starts a new conversation about the strengths and benefits of Lesbian, Gay, Bisexual, Transgender, and Queer (LGTBQ) identities. Positive LGBTQ identities are affirmed through inspiring firsthand accounts. Focusing on how LGTBQ-identified individuals can cultivate a sense of wellbeing and a personal identity that allows them to flourish in all areas of life, the authors explore a variety of themes. Through personal stories from people with a variety of backgrounds and gender and sexual identities, readers will learn more about expressing gender and sexuality; creating strong and intimate relationships; exploring unique perspectives on empathy, compassion, and social justice; belonging to communities and acting as role models and mentors; and, enjoying the benefits of living an authentic life. Providing exercises in each chapter, the book offers those who identify as LGBTQ and those who support and love them, as well as those seeking to better understand them, an opportunity to explore and appreciate these identities.

The old model of lesbianism as a pathological affliction has largely given way to a liberal social scientific one which presents it as an alternative lifestyle, a way of loving, a sexual preference, or a source of personal fulfillment.

This controversial book argues that the shift from 'pathological' to 'gay affirmative' research merely substitutes one depoliticized construction of lesbianism for another. The author contends that the gay affirmative model is fundamentally incompatible with radical feminist theory in which lesbianism is a political statement representing the bonding of women against male supremacy.

This volume was awarded a 1989 Distinguished Publication Award by the Association for Women in Psychology.

What are the motivations and desires behind relationship choices and sexual behaviour? Are they very different for those with Asperger Syndrome (AS) than for anyone else? Does having extreme sensitivity to physical touch or an above average need for solitude change one's expectation of relationships or sexual experience? Many people on the autism spectrum have limited knowledge of how to establish or conduct sexual relationships: drawing on extensive research with people on the autism spectrum, the book openly explores such questions. For the first time people with AS discuss their desires, needs and preferences in their own words. AS attitudes to issues such as gender, sexual identity and infidelity are included, as well as positive advice for developing relationships and exploring options and choices for sexual pleasure. This accessible book is an invaluable source of information and support for those with Asperger Syndrome and couples in which one or both partners has Asperger Syndrome, as well as counsellors and health and social care professionals.

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.

Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.

But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.

Slow Pleasure is a practical and philosophical exploration of pleasure, teaching you how to claim, prioritise and integrate pleasure into your daily life. We live in a world of breakneck speed. It can be intimidating and nearly impossible to slow down. In this crisis of pace, we are often disembodied, disconnected, and forget that we even live in a body! In this beautiful book, pleasure coach and educator Euphemia Russell (they/them) teaches us that, despite our collective challenges, we can cultivate pleasure and connection. Starting with the philosophy of pleasure, Euphemia deepens your understanding and then helps you interrogate what is impeding your ability to feel the whole pleasure spectrum. Slow Pleasure will help you establish a pleasure practice of your own, expand your pleasure dial, help you understand your desires and teach you how to continue to explore the depths and boundaries of your pleasure. Woven throughout the book are reflection questions and pleasure practices that bring you back into your body, make you slow down to listen to yourself, and help you consciously begin to prioritise your pleasure. Slow Pleasure teaches us that pleasure goes way beyond sex and should be cultivated and celebrated in every moment.

Este es un libro que genera adiccion y controversia y que esta inspirado en casos de la vida diaria. Los temas abordados aqui son el resultado de una serie de encuentros y reuniones con personas que abiertamente me confesaron sus inquietudes. En este libro, usted se vera reflejado y encontrara las sugerencias que le cambiaran la vida.

If there is one thing we know about men and sex it is that men are always in the mood. Any time, any place. Right? Wrong. Men's sexual desire has long been depicted as high, simple, and unwavering. But the new research around men's desire tells us this is far from true; and that good sex and relationships are suffering from these long-held misconceptions. In Not Always in the Mood: The New Science on Men, Sex, and Relationships sex researcher and relationship therapist Sarah Hunter Murray presents a lively, timely, and critical exploration of the newest, most surprising science on men and sex, shattering myths about men's sexuality and helping today's couples connect more deeply and authentically than ever before. One-by-one, Murray examines the most detrimental, deep-held beliefs we as a society promote around men and their desire, and dive into how they affect our intimate relationships daily - and what to do about it. Do men actually crave and enjoy sex more than women? Do men "do the wanting" and prefer the chase? Where do they stand on sexual rejection? What's the deal with porn? Answering these questions and more, this is a book for modern women and men alike. Moving beyond typical "here's what he likes" sexual tips, the book empowers readers and offers a completely new perspective on sexuality that will validate men's experiences and help their partners to a greater understanding of the psychology and emotions surrounding them.

This accessible book offers support and advice for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality. It also offers guidance for the single lovers of married women. In sharing the author's personal story, as well as the descriptive experiences of others, this book provides validation and empowerment to multitudes of women in their search for their true identities. In this third edition of Married Women Who Love Women, the author gives women ways in which to structure and restructure their lives and their families after they realize their same-gender sexuality. Chapters consider questions such as how women make this discovery, reactions from loved ones, and the outcomes for marriages and families. Updated throughout with contemporary understandings of sexuality and gender, this book includes a wealth of information, fresh narratives, and stories offering insight into women's experiences across the country. This is an essential read for women and their partners who are discovering their true identity, as well as therapists, helping professionals, and students of women's studies, gender studies, sexuality studies, and LGBTQ studies programs.

Strictly for grown-ups! This saucy selection of puzzles puts the tease in brain-teasers, and makes a racy replacement for life's idle moments Put down your phone, tablet or smutty magazine and pick up this crude collection of conundrums and provocative puzzles. Whether you want to dive straight into the Bootylicious Bottoms Word Search, test your logic with a Raunchy Riddler, or even try your hand at the Sex Toys Sudoku, there are puzzles here to tickle a whole range of fancies. Inside you will find a variety of juicy puzzles, including these: Shuffle the letters of anagrams to identify seriously smutty lingo Pair up the matching icons in the playful picture puzzles Test your knowledge of everything erotic with a range of titillating trivia Join up the dot-to-dots to discover some sensual sex positions So, what are you waiting for? If you like the idea of puzzles that are a bit more naughty than they are nice, this is the perfect book for you.

God gave humankind the gift of sex. But many couples don't experience the kind of joy and fulfillment God intended.

If you've ever been frustrated with a lack of intimacy in your marriage, or if you just want to know more about how you can get the most out of your relationship, Intended for Pleasure is for you. This honest and frank resource will answer your questions about sex and sexuality, improving sexual response, sex techniques for pregnancy, birth control, sex at any age, solutions for sexual problems, and much more. All of the questions you've been afraid to ask (or didn't even know to ask!) are answered right here.

A perfect gift for newlyweds and a trusted resource for pastors and marriage counselors, this classic book has helped more than a million people understand and enjoy the gift God intended for pleasure.

In 365 Days of Love, bestselling author Daphne Rose Kingma writes with startling insight and clarity on the meaning and magic of love, offering readers a welcome opportunity to reflect each day on the love in their lives. With her characteristic poetic prose and warmhearted style, Kingma explores the elements and expressions of love, helping the reader to see clearly its many-faceted possibilities. Designed to be read daily to inspire, affirm, remind, encourage, support, and comfort, this little book is the perfect companion for lovers of all ages.

Take sexy to a whole new level with this kinky version of truth or dare. Featuring 50 sticks printed with a racy truth on one side and a dirty dare on the other, this game is provocative but approachable, offering a fun and easy way to explore kink. Couples will be confessing steamy secrets and exploring undiscovered desires in no time. Let the naughty fun begin!