Keep calm, be skillful--and take control! Dialectical Behavior Therapy (DBT) is one of the most popular--and most effective--treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other mental health conditions and is frequently found in non-clinical settings, such as schools. Whether you struggle with depression, anger, phobias, disordered eating, or want to have a better understanding of emotions and how to focus and calm your mind, DBT practice serves the needs of those facing anything from regular life challenges to severe psychological distress. Written in a no-jargon, friendly style by two of Harvard Medical School's finest, DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning. Used properly and persistently, the skills and strategies in this book will change your life: when you can better regulate emotions, interact effectively with people, deal with stressful situations, and use mindfulness on a daily basis, it's easier to appreciate what's good in yourself and the world, and then act accordingly. In reading this book, you will: Understand DBT theory Learn more adaptive ways to control your emotions Improve the quality of your relationships Deal better with uncertainty Many of life's problems are not insurmountable even if they appear to be. Life can get better, if you are willing to live it differently. Get DBT For Dummies and discover the proven methods that will let you take back control--and build a brighter, more capable, and promising future!

Students need to learn to manage their time, organise their studies, understand, learn, and convey a lot of information - and they need to learn to do it quickly. Whether you're fresh out of school, or a mature student returning to education, you now don't need to feel alone! With Study Skills For Dummies, you'll be given the know-how and confidence to achieve consistent results every time - and a lack of preparation will become a thing of the past. Discover how to excel at:* Note-taking, speed-reading and essay-writing* Improving your memory, critical thinking and analysis* Using the internet to supplement study* Exam skills and developing the best learning strategy to fit your specific needs and abilities

A fascinating guide on the psychology of crime

Thinking of a career that indulges your CSI fantasies? Want to understand the psychology of crime? Whether studying it for the first time or an interested spectator, "Forensic Psychology For Dummies" gives you all the essentials for understanding this exciting field, complemented with fascinating case examples from around the world.

Inside you'll find out why people commit crime, how psychology helps in the investigative process, the ways psychologists work with criminals behind bars - and how you too can become a forensic psychologist. You'll discover what a typical day is like for a forensic psychologist, how they work with the police to build offender profiles, interview suspects or witnesses, and detect lies Covers the important role psychology plays in assessing offendersExplains how psychology is applied in the courtroomExplains complicated psychology concepts in easy-to-understand terms

If you're a student considering taking forensic psychology or just love to learn about the science behind crime, "Forensic Psychology For Dummies" is everything you need to get up-to-speed on this fascinating subject.

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life. Cognitive Behavioural Therapy Workbook For Dummies, Second Edition: * Develops the ideas and concepts that presented in the bestselling Cognitive Behavioural Therapy For Dummies, Second Edition and provides exercises to put those ideas into practice * Features a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.

The simplest way to get to grips with the American political system American Politics For Dummies is an engaging and accessible guide to the inner workings of the U.S. government, cutting through the political jargon, to give you the facts. The book begins with the basics, including government structure and processes, and later covers current events that make the news. The world of American politics can be bewildering to anyone not born and bred in the U.S.A. This plain-English guide is perfect whether you are a student or simply fascinated by the world's most powerful democracy. From the electoral process to 'special relationships', you discover all you need to know with American Politics For Dummies. * The birth of America -- find out about the emergence of the US, from the ideas upon which America was founded to the creation of the US Constitution * Go government -- understand the powers of the President, how Congress operates, the function of the Supreme Court and how US laws are created and passed * Party on -- discover the ins and outs of elections and political parties, f rom the electoral process and the two-party system to the voting behaviour amongst Americans * One nation, many identities -- get to understand the workings of a truly multicultural society * All the world's a stage -- grasp the grand strategy of the US to understand why the nation acts as it does in international politics 2014 kicks off the latest round of U.S. Congressional election and marks the beginning the 2016 Presidential election cycle. There will be headlines, there will be debate and there will be news. If you're looking to keep up and understand it all, American Politics For Dummies is a great place to start.

Finden Sie heraus, wie Sie und andere ticken! Psychology for Dummies nimmt den Leser mit auf eine uberaus packende Reise in eine erstaunliche Wissenschaft, die erklart, warum wir so handeln, wie wir handeln. Wie lassen sich Beziehungen verbessern oder fundiertere Entscheidungen treffen? Wie lasst sich die eigene berufliche Karriere befoerdern? Wie vermeidet man Stress und psychische Erkrankungen? Antworten auf diese Fragen, gerade in schwierigen Zeiten, gibt dieses Praktikerbuch. Der klinische Psychologe und Dozent Adam Cash fuhrt den Leser anhand von praktischen Beispielen tief in den menschlichen Geist, verstandlich und ohne Fachjargon: von den anatomischen Grundlagen der Hard- und Software uber die "Wetware" und die Mysterien unseres Bewusstseins bis hin zu den dunklen Seiten abnormalen Verhaltens. Adam Cash gibt auch einen fundierten Einblick in unsere Wunsche und Bedurfnisse und in unterschiedliche psychologische Ansatze. Der Leser erhalt daruber hinaus eine Handreichung, wie das Konzept der positiven Psychologie zu einem guten und erfullten Leben beitragen kann. - Gibt Einblicke in Identitat und das Ich. - Zeigt den Umgang mit Stress und Krankheit. - Gibt Handreichungen, um psychisch gesund zu bleiben. - Erlautert, wie man bewusste Entscheidungen trifft und wann man professionelle Hilfe suchen sollte. Psychology for Dummies ist der Ratgeber fur ein erforschtes Leben und wie das Leben noch lebenswerter wird, ob fur Einsteiger in die Welt des Unbewussten oder fur Anhanger von Freud und der Pharmakologie.

Create the next very hungry caterpillar, big red dog, or cat in the hat with a hand from this trusted guide In Writing Children's Books For Dummies, you'll learn what to write between "Once upon a time . . ." and "The End" as you dive into chapters about getting started writing, how to build great characters, and how to design a dramatic plot. On top of the technical writing advice, you'll discover how talented illustrators work and how to find an agent. The newest edition of this popular For Dummies title even shows you how to choose a publisher--or self-publish--and how to use social media and other marketing and PR to get the word out about your new masterpiece. In the book, you'll learn about: The fundamentals of writing for children, including common book formats and genres, and the structure of the children's book market Creating a spellbinding story with scene description, engaging dialogue, and a child-friendly tone Polishing your story to a radiant shine with careful editing and rewriting Making the choice between a traditional publisher, a hybrid publisher, or self-publishing Using the most-effective marketing and publicity techniques to get your book noticed Perfect for anyone who's ever dreamed of creating the next Ferdinand the Bull or Grinch, Writing Children's Books For Dummies is an essential, easy-to-read guide for budding children's authors everywhere.

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone--the world has taken some pretty crazy turns recently--but if you suffer from an anxiety disorder, you're likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some of us this reaction can become all-consuming and ultimately debilitating. Anxiety For Dummies has the antidote to this, showing you how to manage feelings of uneasiness, distress, and dread--and take back control of your life. In a straightforward and friendly style, clinical psychologists Charles H. Elliot and Laura L. Smith show you how to pinpoint your triggers, use proven techniques and therapies, improve health and eating habits, and make other practical changes to your lifestyle that will have you feeling better fast. Understand what makes you anxious and learn to let go Change your thinking to "right-size" your worry Evaluate self-help as an adjunct to professional therapy Explore healthy lifestyles and medication options Including updates to the clinical literature and discussions of the impacts of world events--such as COVID-19--this book has everything you need to manage your worries and put you, not them, in charge of your life.

Three Creative Writing titles that will help you become the author you have always wanted to be! The Creative Writing For Dummies Collection includes Creative Writing For Dummies, Writing a Novel and Getting Published For Dummies and Creative Writing Exercises For Dummies. *Creative Writing For Dummies shows you how to unlock your creativity and choose the genre of writing that suits you best. Walking you through characterisation, setting, dialogue and plot, as well as giving expert insights into both fiction and non fiction, it s the ideal launching pad to the world of creative writing. * With a published author advising you on how to write well and a literary agent providing insight into getting a publishing deal, Writing a Novel and Getting Published For Dummies gives you the inside track on the art and science of breaking into the fiction publishing industry. *Creative Writing Exercises For Dummies is a step by step creative writing course designed to hone your craft, regardless of ability. If you are looking to step into the world of writing, look no further than this money-saving collection from the world s bestselling how-to guides.

Get great grades from a distance New to online academia and need someone to show you around? You're in the right place--and you're not alone! As more of everything goes online--fueled by tech trends as well as unexpected events like the COVID-19 crisis--it's no surprise that many of us are getting our educations there, too. Online Learning For Dummies is here to welcome you to the gigantic (and gigantically exciting!) virtual campus, and help you get settled in by providing an overview of the endless opportunities offered by distance learning, as well as offering practical advice to make sure you have the right equipment, mindset, and study techniques for success. In a step-by-step style, this friendly guide takes you from the process of determining what sort of online program is right for you, through applying and enrolling, to building the skills you'll need to succeed. You'll learn how to navigate the common features of the online learning classroom, explore the digital etiquette that will help you get the most out of your instructors and fellow students, and discover how to effectively and professionally present your work. You'll also find out how to develop good online study habits to help you avoid distraction, and how to set aside undisturbed time in between juggling the demands of work, family, and social life. Evaluate the latest courses and opportunities Make sure you have the correct hardware and software Develop your online study skills via best practices Avoid digital fatigue Regardless of age or experience, we can all do with a few pointers on how to get more from the vast array of educational opportunities offered online. This book has them all: Get reading, get online, and get the most from that education you've been dreaming about.

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. CBT's popularity continues to grow, and more individuals are turning to CBT as a way to help develop a healthier, more productive outlook on life. Cognitive Behavioural Therapy For Dummies shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you to be free of the weight of past negative thinking biases. Move on: Take a fresh look at your past and maybe even overcome it Mellow out: Relax yourself through techniques that reduce anger and stress Lighten up: Read practical advice on healthy attitudes for living and ways to nourish optimism Look again: Discover how to overcome low self-esteem and body image issues Whatever the issue, don't let your negative thoughts have the last say--start developing your new outlook on life today with help from Cognitive Behavioural Therapy For Dummies!

The best standalone resource for the Army Combat Fitness Test As the Army prepares to shift to the new Army Combat Fitness Test (ACFT) from the Army Physical Fitness Test, hundreds of thousands of new and current servicemembers will have to pass a more rigorous and demanding set of physical events to prove they have what it takes to meet the physical demands of an army job. Utilizing the accessible and simple approach that has made the For Dummies series famous the world over, ACFT For Dummies is packed with everything you need to train for and ultimately crush the ACFT. Topics include: An overview of the test, including how it fits into your army role How the test is administered (location, equipment, etc.) Instructions on how to perform each of the six events How the ACFT is scored Training for the ACFT on your own time The importance of recovery, including essential stretches How to build your own workout routine Videos for each of the six events with tips for how to train for them The ACFT For Dummies prepares readers to tackle the new, tougher Army fitness test with practical examples and concrete strategies that will push each servicemember to new heights.

Take your shot at becoming the next Tolkien, Asimov, or King with this simple roadmap to transforming your fiction into works of art Writing Sci-Fi, Fantasy, & Horror For Dummies is your skeleton key to creating the kind of fiction that grips readers and compels them to keep turning pages (even if it's well past their bedtime!) You'll start with the basics of creative writing--including character, plot, and scene--and strategies for creating engaging stories in different forms, such as novels, short stories, scripts, and video games. After that, get beginner-friendly and straightforward advice on worldbuilding, before diving headfirst into genre-specific guidance for science fiction, horror, and fantasy writing. This book also offers: Strategies for editing and revising your next work to get it into tip-top shape for your audience Ways to seek out second opinions from editors, experts, and even sensitivity readers Techniques for marketing and publication, working with agents, and advice for writers going the self-publishing route The perfect beginner's guide for aspiring writers with an interest in horror, fantasy, or science fiction, Writing Sci-Fi, Fantasy, & Horror For Dummies is the first and last resource you need before you start building your next story about faraway lands, aliens, and fantastic adventures.

The streamlined, simplified, beginner-friendly introduction to instructional design.

Instructional Design For Dummies will teach you how to design and build learning content to create effective, engaging learning experiences that lead to improved learning outcomes and skill development. This book breaks down the instructional design process into bite-sized pieces, so you can learn techniques and best practices without getting bogged down in theory. Learn about various instructional design models and frameworks, then discover the different options for designing learning experiences. Take into account learning foundations, goals, and contexts, then create stellar lessons for in-person or virtual delivery. \

This Dummies guide is your starting place for creating impactful courses, without the technical jargon.

• Learn the basics of instructional design so you can create meaningful learning experiences
• Discover techniques that will help you design high-quality content for any context
• Improve learning outcomes and deliver training content with greater efficiency
• Skip the complex theories and technical jargon and focus on the info you need to know

This book is perfect for anyone who needs to develop a course, design a curriculum or training program, or provide educational content without being formally trained in instructional design. It’s also a great supplement to college-level instructional design courses. Whatever you’re teaching, Instructional Design For Dummies will help you teach it better.

Understand how society works--and how to make it better It's impossible to exist in the contemporary world without being aware that powerful social forces, ideas, and movements--#MeToo, climate change, and Black Lives Matter to name just a few--are having far-reaching impacts on how we think and live. But why are they happening? And what are their likely effects? The new edition of Sociology For Dummies gives you the tools to step back from your personal experience and study these questions objectively, testing the observable phenomena of the human world against established theories and making usable sense of the results. In a friendly, jargon-free style, sociologist and broadcaster Jay Gabler introduces you to sociology's history and basic methods, and--once you have your sociological lens adjusted--makes it clear how to survey the big questions of culture, gender, ethnicity, religion, politics, and crime with new eyes. You'll find everything you need to succeed in an introductory sociology class, as well as to apply sociological ideas to give you extra insight into your personal and professional life. Get a working knowledge of Sociology 101 Understand how human communities work Engage more deeply with debates on social justice, healthcare, and more Interpret and use sociological methods and research Whether you're studying sociology at school or just want to gain deeper insight into our collective life, Sociology For Dummies gives you the tools to understand the mechanisms of the human world--and the knowledge to influence how they work for the better.

Your hands-on guide to dealing with dementia within the UK healthcare system If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your family. You'll get an understanding of the symptoms of dementia, make sense of the stages of the illness and grasp the differences between the various types of dementia, including Alzheimer's disease and vascular dementia. Dementia is an increasingly common condition that can have a significant impact on family life. Each person diagnosed is unique, and your loved one's symptoms can range from loss of memory to mood changes to communication problems and beyond. This sensitive, authoritative guide walks you through the different scenarios you may encounter as a family member or carer and explains step-by-step how you can keep your loved one as safe and as comfortable as possible--no matter how severe their symptoms are. Gives you the straight facts on dementia Covers the symptoms, causes and risk factors of dementia Helps identify and address the fears as you face a diagnosis Provides carers and family members with the information needed to help manage the illness If you're looking for support as you adjust to caring for a loved one with dementia, Dementia For Dummies helps make it easier.

Explore the world of crime and punishment Police, forensics, and detective stories dominate our TV screens and bookshelves--from fictional portrayals such as Silence of the Lambs and Law and Order to lurid accounts of real-life super-criminals like Pablo Escobar and Al Capone. As well as being horribly fascinating, knowledge of what makes criminals tick is crucial to governments, who spend billions of dollars each year trying to keep their people safe. Criminology brings disciplines like psychology, biology, and economics together to help police and society solve crimes--and to prevent them before they even happen. The new edition of Criminology For Dummies shines a light into the dark recesses of the criminal mind and goes behind-the-scenes with society's response to crime, putting you right on the mean streets with cops and criminals alike. Along the way, you'll learn everything a rookie needs to survive, including basic definitions of what a crime is and how it's measured; common criminal motivations, thinking, and traits; elementary crime-solving techniques; the effects on and rights of victims; and more. Understand types of crime, from white-collar to organized to terror attacks Follow law-enforcement officials and agencies as they hunt the bad guys Meet key players in criminal justice and see how and why the guilty are punished Check out jobs in the field Whether you plan to enter the criminal justice field or just want to know more about what turns some people to the dark side--and how the thin blue line fights back--this is your perfect guide to criminology basics.

Make your first year of teaching one to remember.

Becoming a new teacher is one of the most fun, exciting, and challenging experiences you’ll encounter in your life. Who wouldn’t want a little help getting ready before sitting down behind the teacher’s desk for the first time?

That’s where First-Year Teaching For Dummies comes in. You’ll find easy-to-follow strategies and techniques to help you navigate the politics of education in your community, develop fun and fulfilling relationships with your students, and refine your own instructional style.

You’ll learn to:

• Survive and thrive in your first two weeks as you hit the ground running and win over your students, co-workers, and administrators
• Avoid or reduce the major stressors that can lead to burnout and other common problems
• Understand and handle 21st-century issues with skill and sensitivity

It’s almost time for you to take charge of your first classroom and you’re raring to go. So, grab a copy of First-Year Teaching For Dummies to find the last-minute tips and common-sense guidance you need to help make your first school year a rewarding one!

A quick and easy way to understand neurodiversity as written by neurodivergent people and our families

Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that’s all of us―because recent estimates say that 15-20% of the world’s population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not.

It’s time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students’ lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends.

Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview.

A fascinating look at what’s rattling around in your skull.

Neuroscience For Dummies introduces you to the mind-boggling study of the human brain. It tracks to the content of a typical introductory neuroscience class at the college level ―and it’s perfect for anyone curious about what makes us tick. New technologies and an explosion of research have completely transformed our understanding of memory, depression, the mind-body connection, learning, and genetics. This updated edition―still in classic, beginner-friendly Dummies style―covers the latest research advances and technologies in the field of neuroscience. Put some knowledge about the brain into your brain.

• Grasp the basic concepts and applications of neuroscience
• Understand the brain’s structure and function
• Explore how the brain impacts memory, learning, and emotions
• Discover how the brain is connected with other physical systems

For students and general readers alike, Neuroscience For Dummies is a great way to understand what’s going on inside our heads.

Get to know the ins and outs of BPD--and make the choice to change! Borderline personality disorder (BPD) is an extremely serious--and often seriously neglected--condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" conditions such as bipolar disorder. But there's no need to lose hope! Borderline Personality Disorder For Dummies, 2nd Edition was written to bridge this gap and help sufferers learn how to break the cycle to lead a full and happy life. BPD impacts the way you think and feel about yourself and others and can cause long-term patterns of disruptive relationships and difficulties with self-control. It often results from childhood abuse or neglect, as well as from genetic or brain abnormalities--particularly in areas of the brain that regulate emotion, impulsivity, and aggression. Knowing how it works means we know how to manage it, and Borderline Personality Disorder For Dummies--written in a friendly, easy-to-follow style by two leading clinical psychologists--is packed with useful techniques to do just that: from identifying triggers to finding the right care provider. Get a compassionate, actionable understanding of the symptoms and history of BPD Acquire techniques to identify and halt damaging behaviors Evaluate providers and the latest therapies and treatments Set goals and habits to overcome problems step-by-step BPD should never be allowed to dictate anyone's existence. This reference gives you the tools to take your life back and is a must-have for sufferers and their loved ones alike.

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for your wellbeing, becoming sensitive to your needs, recognising when you are distressed, and extending warmth and understanding to yourself. This transformative resource provides you with metrics that you can use to monitor your progress, including sensitivity, sympathy, empathy, and overall wellbeing. Initially developed to assist people experiencing high levels of shame and self-criticism, compassion focused therapy increases your awareness of the automatic reactions that you experience and motivates you to combat negative reactions with kindness and affection. Used on its own or in combination with other therapeutic approaches, the value of compassion focused therapy is supported by strong neuropsychological evidence. * Understand how to handle difficult emotions with greater ease and less stress * Transform difficult, potentially damaging relationships into positive aspects of your life * Encourage and motivate yourself to continually meet your goals, rather than criticise yourself for perceived failures * Stop being so hard on yourself, and appreciate yourself for who you are Compassion Focused Therapy For Dummies is a wonderful resource if you are seeing or thinking about seeing a therapist who utilises compassion techniques, or if you would like to leverage the principles of compassion focused therapy to manage your own wellbeing.

Expand your political science knowledge with a book that explains concepts in a way anyone can understand! The global political climate is dynamic, at times even volatile. To understand this evolving landscape, it's important to learn more about how countries are governed. Political Science For Dummies explores the questions that political scientists examine, such as how our leaders make decisions, who shapes political policy, and why countries go to war. The book is the perfect course supplement for students taking college-level, introductory political science courses. Political Science For Dummies is a guide that makes political science concepts easier to grasp. Get a better understanding of political ideologies, institutions, policies, processes, and behavior Explore topics such as class, government, diplomacy, law, strategy, and war Learn the specialized vocabulary within the field of political science Help prepare for a range of careers, from policy analyst to legislative assistant Political science crosses into many other areas of study, such as sociology, economics, history, anthropology, international relations, law, statistics, and public policy. Those who want to understand the implications of changing political economies or how governing bodies work can look to Political Science For Dummies. It's the book thatcuts through the jargon as it focuses on issues that interest readers.

Boost your confidence, ace your interview, and get the job.

Job Interviewing For Dummies will teach you how to prepare for your next job interview, deal with tough questions, and gain the tools and skills to interview with confidence and poise. This book offers a structured, step-by-step approach for succeeding in virtual and in-person interviews. You’ll find information, strategies, and examples to empower you to present your best self to potential employers. Learn how to anticipate and prepare for the most likely questions, regardless of your level or industry, and be prepared for anything―an interview on short notice, explaining gaps on your resume, changing careers, and beyond. With examples and stories from the interview trenches, this friendly Dummies guide will help you breathe new life into your job search.

• Gain the poise you need to own the interview room (or the video chat)
• Brush up on your interview skills if you haven’t done this in a while
• Come prepared with impressive answers and questions to ask
• Overcome common challenges like resume gaps

This book is for anyone interested in finding a new job or helping others in their job search. With Job Interviewing For Dummies, be prepared to hear “yes” more often!