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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology

Winners - Inside Secrets of Champions (Paperback): Mikal a Price Winners - Inside Secrets of Champions (Paperback)
Mikal a Price
R890 Discovery Miles 8 900 Ships in 10 - 15 working days
Golf Mind Play;Outsmarting Your Brain to Play Your Best Golf (Paperback, Revised edition): Tracy Tresidder Golf Mind Play;Outsmarting Your Brain to Play Your Best Golf (Paperback, Revised edition)
Tracy Tresidder
R485 R445 Discovery Miles 4 450 Save R40 (8%) Ships in 10 - 15 working days

Golf Mind Play is an indispensable guide for golfers of all standards. It is a concise and convenient quick reference tool. The practical tips and routines will allow you to play out of your mind. "Mastering the fundamentals makes up only part of what it takes to be an accomplished golfer. If you can master the mental game, you will take strokes off your handicap." says Tracy Tresidder golf mind coach. The practical tips and routines will allow you to play golf out of your mind, lower your handicap and enjoy your golf more than ever. You will learn how to relax and play golf in the zone, lower your handicap by outsmarting your brain, remove your self sabotaging techniques, eliminate bad habits and mental mistakes, discover how to stay clam, enjoy your golf more and lower your handicap. Chapters include: Overcoming negative influences, high score anxiety, fear, focus, using your instincts, trusting your subconscious, playing in the present, overcoming destructive thinking, learning to love the challenge and the importance of consistency. The final chapter provides a list of practical playing tips using mind play and a comprehensive list of recommended readings. This book is for both the new and experienced golfer. Start practicing and mastering the mental tips and strategies you will find in this book and watch you golf game improve out of sight

Read This Book Tonight To Help You Win Tomorrow - Get Mentally Primed To Perform Your Best (Paperback): John Sikes Jr Read This Book Tonight To Help You Win Tomorrow - Get Mentally Primed To Perform Your Best (Paperback)
John Sikes Jr; Rob Gilbert
R761 Discovery Miles 7 610 Ships in 10 - 15 working days
The Hinge - The Importance of Mental Toughness (Hardcover): Rob Bell The Hinge - The Importance of Mental Toughness (Hardcover)
Rob Bell; Designed by Teri Capron
R579 R532 Discovery Miles 5 320 Save R47 (8%) Ships in 10 - 15 working days

Every door has a hinge, A door that doesn't is a wall, it just doesn't work. The Hinge is the moment, event, or person that makes all the difference. It connects who we are with who we become and it only takes one. Mental Toughness is what allows the Hinge to connect. Will you be ready? In this cutting edge book, you'll learn: How a plane crash changed the music landscape forever in America. How a blade of grass caused the dominance of Korean golf. What Hall of Famers really believe. The most important mental skills and how to apply them. Why we should listen to our gut. To understand that "it only takes one.""

Sahadak Goller YA Amdak Roller - Futboldan Al Nacak Dersler (English, Turkish, Paperback): Mehmet Fuat Ulus Uzman Psikiyatrist Sahadak Goller YA Amdak Roller - Futboldan Al Nacak Dersler (English, Turkish, Paperback)
Mehmet Fuat Ulus Uzman Psikiyatrist
R423 Discovery Miles 4 230 Ships in 10 - 15 working days
Champions Tell All - Inexpensive Experience (Paperback): Brian Cain Champions Tell All - Inexpensive Experience (Paperback)
Brian Cain
R567 Discovery Miles 5 670 Ships in 10 - 15 working days
A Fast-Start Guide to Warburton's Winning System - Tapping and Other Transformational Mental Training Tools for Athletes... A Fast-Start Guide to Warburton's Winning System - Tapping and Other Transformational Mental Training Tools for Athletes (Paperback)
Greg Warburton
R263 Discovery Miles 2 630 Ships in 10 - 15 working days

Warburton's Winning System transforms athletes into champions Have you ever wanted a dependable way to completely clear upsetting performances out of your system? Have you ever stalled out with mental training because you weren't sure what to do? Are you ready to take control of the mental and emotional aspects of your athletic performance? Warburton's Winning System gives you powerful techniques to quickly and effortlessly focus your mind and control your emotions so you can consistently perform at your best under the pressure of competition. In contrast to what you may have learned through traditional sport psychology, you don't have to figure out what is wrong with you and why. Instead, you can take advantage of the latest in brain science and energy psychology by applying Warburton's comprehensive and innovative set of training tools for mental and emotional self-management. Are you ready to stop "fighting your head," hoping that you cleared bad-performance moments out of your system? Use this Fast-start Guide-a simple yet complete summary of Warburton's Winning System-to quick-start your mental training. You can start today to dependably achieve a relaxed body and calm mind-the ideal performance state

Mind Game - The Secrets of Golf's Winners (Paperback): Michael Calvin, Thomas Bjorn Mind Game - The Secrets of Golf's Winners (Paperback)
Michael Calvin, Thomas Bjorn 1
R387 Discovery Miles 3 870 Ships in 9 - 15 working days

Eye-opening contributions from the stars of game make this a powerful, groundbreaking investigation into the mind of the professional golfer. The perfect gift for Father's Day. * SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS * Professional golf is the most remorseless of sports, unique in the complexity of its demands. Technical perfection must be produced in short, concentrated bursts of synchronised movement. Huge mental strength is required. Why, then, do we know so little about what it takes to succeed - even survive - at the highest level? What separates the good from the great? What are the rituals of preparation and execution? How does an elite team come together? In a truly groundbreaking expose of professional golf, Michael Calvin and Thomas Bjorn - captain of the 2018 European Ryder Cup Team - capture the distinctive nature of the game, and the principles and philosophies of players who dominate the world rankings. With unprecedented access to the European Tour players, and in-depth interviews with the European Ryder Cup team, Calvin reveals a sport which operates entirely within the finest margins of excellence.

Psyche and Sports - Baseball, Hockey, Martial Arts, Running, Swimming, Tennis and Others (Paperback, New): Murray Stein, John... Psyche and Sports - Baseball, Hockey, Martial Arts, Running, Swimming, Tennis and Others (Paperback, New)
Murray Stein, John Hollwitz
R664 Discovery Miles 6 640 Ships in 10 - 15 working days

A look at a variety of sports from the collective, mythical and psychological perspective, from the viewpoints of both spectators and players, in a collection that spans the history and universality of the human psyche at play.

9 in 9 - Nine Life Lessons Learned from Playing Nine Positions in One Nine Inning Baseball Game (Paperback): Justin Toole 9 in 9 - Nine Life Lessons Learned from Playing Nine Positions in One Nine Inning Baseball Game (Paperback)
Justin Toole
R529 Discovery Miles 5 290 Ships in 10 - 15 working days

On August 25th, 2012, author Justin Toole got the opportunity to play all nine positions in one nine inning Minor League baseball game. This book tells the story of that game and each chapter talks about a different position he played that night. Within each chapter, you will find a different life lesson that he has learned while playing baseball. Nine positions in one nine inning game - nine life lessons he's learned through playing the game of baseball.

Warburton's Winning System - Tapping and Other Transformational Mental Training Tools for Athletes (Paperback): Greg... Warburton's Winning System - Tapping and Other Transformational Mental Training Tools for Athletes (Paperback)
Greg Warburton
R528 Discovery Miles 5 280 Ships in 10 - 15 working days

Have you ever wanted a dependable way to completely clear upsetting performances out of your system? Have you ever stalled out with mental training because you weren't sure what to do? Are you ready to take control of the mental and emotional aspects of your athletic performance?

The Manager - Inside the Minds of Football's Leaders (Paperback, Export/Airside): Mike Carson The Manager - Inside the Minds of Football's Leaders (Paperback, Export/Airside)
Mike Carson
R400 Discovery Miles 4 000 Ships in 2 - 4 working days

From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What's the best way to build long-term success? How can you lead calmly under pressure? The issues are the same whether you're managing a Premier League football team or a FTSE 100 company. Here, for the first time, some 30 of the biggest names in football management reveal just what it takes. With their every decision, remark, skill, and success or failure under constant scrutiny from the media and the fans, these managers need to be the most adroit of leaders. In The Manager they explain their methods, give examples of lessons they've learned along the way, and describe the decisions they make and the leadership they provide. Each chapter tackles a key leadership issue for managers in any walk of life and, in their own words, shows how the experts deal with the challenges they face in an abnormally high-pressure environment. Offering valuable lessons for business leaders and fascinating behind-the-scenes insights for football fans, The Manager is an honest, accessible and unprecedented look at the day-to-day work of these high-profile characters and the world of top-level football management. Contents: A Piece of the Action (Roy Hodgson); The Art of One-on-One (Carlo Ancelotti); Behind the Scenes (Arsene Wenger); Building High-performing Teams (Sam Allardyce); The Field of Play (Roberto Mancini); Handling Outrageous Talent (Jose Mourinho); Pursuing a Career Under Pressure (Brendan Rodgers); Seeing the Bigger Picture (Harry Redknapp); Creating Sustained Success (Sir Alex Ferguson); Crisis Response and Turnaround (Walter Smith); Triumph and Despair (Mick McCarthy). Also featuring: Gerard Houllier, Tony Pulis, Martin O'Neill, Neil Warnock, Howard Wilkinson, Kevin Keegan, Dario Gradi, Andre Villas-Boas, David Moyes, Alex McLeish, Hope Powell, Martin Jol, Glenn Hoddle, Chris Hughton, David Platt, Paul Ince, and George Graham.

Fighting - Kabadaro, Martial Arts from the Alley (Paperback): Master Furuka Nkosi Fighting - Kabadaro, Martial Arts from the Alley (Paperback)
Master Furuka Nkosi
R351 R324 Discovery Miles 3 240 Save R27 (8%) Ships in 10 - 15 working days

Author Travis Paul, originally born in Linden, Guyana, takes us into the sometimes dangerous world of street fighting. This is a book of martial arts real life application. The author has developed his own martial arts after 28 years of not being able to afford martial arts school but having to survive the gauntlet of street thugs of the 1980s and 90s New York City/New Jersey area. It combines the spiritual principles of martial arts with the physical training.

The book takes us through all the strategies that were developed through the author's experience with fighting. It leaves the reader with a deep insight into the many strategies the writer used to escape dangerous life threatening situations and to defeat many opponents. Kabadaro is the name of the martial art focused mainly on strikes and it was developed in the alley ways. However, it shows the originator's reverence for the spiritual side of martial arts which is all too often ignored.

The writing is based on the author's theory that no matter how big or small, old or young, weak or strong that one can defend themselves. Perfect for those who are looking to develop their striking strength and cope with grappling. The writing also contains well laid out philosophy for day to day living and well being.

The Psychology of Cricket - Developing Mental Toughness [Cricket Academy Series] (Paperback): Stewart Cotterill, Jamie Barker The Psychology of Cricket - Developing Mental Toughness [Cricket Academy Series] (Paperback)
Stewart Cotterill, Jamie Barker
R789 Discovery Miles 7 890 Ships in 10 - 15 working days

The mental side of cricket is what separates the best players from the rest. Technical, tactical, and physical preparation are important for top class performances but it is often what happens inside a player's mind that is the difference between success and failure. The very best players and teams are confident, motivated, concentrate effectively, cope with pressure, and control their emotions. The Psychology of Cricket is the first book to provide expert and up-to-date advice into one of the most psychological sports around.

The book is appropriate for anyone involved in playing or coaching cricket, and for all levels. The Psychology of Cricket teaches individuals to develop mental toughness by using mental skills which can be used in both practice and match situations, and provides expert advice on understanding the important ingredients of successful teams and leaders.

- Train and develop your mind to perform more effectively and consistently.

- Learn how to deal more consistently and effectively with your emotions and pressure.

- Boost your confidence through recalling success, reflection, and smart thinking.

- Develop concentration routines to maximize your mental energy.

- Learn how the best players develop mental toughness

Play Your Best - How To Be The Athlete You Want To Be (Paperback): Jeremy Boone Play Your Best - How To Be The Athlete You Want To Be (Paperback)
Jeremy Boone
R542 Discovery Miles 5 420 Ships in 10 - 15 working days

What if you could more consistently play your best? What if you could develop a better mindset to take advantage of all of the hard work you put in practice everyday? Imagine the kind of athlete you could be if you learned how to leverage your love for your sport and believe in yourself when it counts the most? The world's best athletes know what it takes to consistently be their best and now you can too with the help of Play Your Best. This uniquely designed interactive journal will guide you through a twelve step system to develop the mindset you need to more consistently play your best. After working through each of the twelve steps you will: -Learn why your self-identity is the single most important mental quality for athletes -Discover the TRUTH about what it takes to improve mental toughness -Learn how to master your self-confidence in any situation -Discover the 4 stages that EVERY athlete must go through in order to be your best -Learn the critical conversations you need to have to give yourself a competitive edge In Play Your Best author Jeremy Boone goes beyond the traditional Sports Psychology approach to improving your mental game and gives you a blueprint that shows you HOW to develop a winning athletic mindset based on Sports Axiology, the science of human value and decision making in sports. This journal is part of the 'Your Best' Series that also includes the books Coach Your Best, Parent Your Best, and the Swim Your Best Journal in an effort to help clubs, schools, and other organizations build winning cultures.

The Successful Golfer - Practical Fixes for the Mental Game of Golf (Paperback): Paul McCarthy, Marc Jones The Successful Golfer - Practical Fixes for the Mental Game of Golf (Paperback)
Paul McCarthy, Marc Jones
R659 Discovery Miles 6 590 Ships in 10 - 15 working days

Written by Dr Paul McCarthy (the first-ever resident Sport Psychologist at the home of golf - St Andrews Links) and leading golf consultant Dr Marc Jones, The Successful Golfer is designed to help address 50 of the most common faults that players experience; faults which hold you back. These include: hitting the self-destruct button when winning, nervousness on the first tee, lost confidence, failing to practise as you play, losing focus off poor drives, and many more. Each fault is remedied with a clear practical fix. You will learn to develop effective practice plans, build a dependable pre-shot routine, cope with the pressures of competitive golf, and deal with distractions.

In the second part of the book, lessons from 30 fascinating research studies on golf are presented to help keep you ahead of the field. They include research on putting, practice, choking, and overthinking. In the third and final part of the book, clear instructions are provided on developing a number of highly effective techniques that can be used across a wide variety of situations. These include: pre-shot routines, breathing exercises, goal setting, and how best to practice.

The Successful Golfer is a must-read addition to any golfer s bookshelf. Read it and fix those mental faults that stop you from playing your best golf.

Just some of what you will learn:

- Learn to play consistently on the golf course and win when it matters most

- Develop unshakeable confidence in all facets of your game

- Build a consistent pre-shot routine to concentrate effectively and manage distractions

- Boost your resilience and learn to cope with the demands of competitive golf

- Uncover the secrets of success from the world s best golfers "

Psych Up or Psych Out - The Sport Parent's Guide to Helping Young Athletes Master Mental Toughness in Sport (Paperback):... Psych Up or Psych Out - The Sport Parent's Guide to Helping Young Athletes Master Mental Toughness in Sport (Paperback)
Breton Asken, Michal J Asken Ph D
R448 Discovery Miles 4 480 Ships in 10 - 15 working days

If you have a son or daughter who is a young athlete, you already know, or will soon know, that you are engaged in one of the most wonderful experiences of parenthood. Being the parent of a young and developing athlete can bring unsurpassed joy and excitement. It also brings significant responsibility. As a youth sport parent you want your athlete (and hopefully other athletes, as well) to have the very best of the positive potential that sports can offer. It is no secret that youth sports can fall short of this promise. They can be a stressful, negative, or harmful experience if they are poorly planned, unwisely trained, or are void of positive parental awareness and involvement. But that is a topic and discussion for another time, and is addressed elsewhere. The good news is that such bad news can be avoided. Youth sport is a formative and experience-filled intense emotional and psychological engagement for both athletes and parents. In that emotion is much of the promise and problem, the essence and excess of youth sports' impact. It is the understanding, training and mastery of the psychology and emotion of sport that will, to a great degree, define the quality of the experience for you and your athlete. In addition to talent and skill, it is the emotional component that paves the road to excellence in development of performance and sustained success. This book will help you begin to understand the concepts and techniques that lead to effective psychological skills that can maximize motivation, performance and enjoyment of competition. This is a set of skills that is commonly called "mental toughness." While there is much more to mental toughness than can be described here, this book will help you to assess whether your young athlete's training is providing exposure to and development in effective and healthy aspects of mental toughness. It will also help you to promote and reinforce healthy aspects of mental toughness. We will discuss the vague concept called mental toughness, why it is needed, why it needs to be trained (and why it is often not), and how it can be trained. Youth sports are a complex undertaking - organizationally, financially, socially, emotionally and psychologically. We will focus on just one aspect, a crucial one to be sure, but just one aspect of the competitive youth sports experience. We will assume that other factors in the foundation for a healthy and successful youth sports experience are in place. We will assume that as youth sport parents you have assured, to the best of your ability, that your athlete has access to a program built on sportsmanship and competent developmentally-focused coaching. We will assume that as youth sports parents you value goals such as the unique opportunity to bond with your young athlete, to fill leisure time with a safe and productive activity, to develop health and fitness, to train talent and develop skills, and to promote personal and interpersonal development, discipline, and respect for effort and achievement in oneself and others. We will assume that absent are problematic parental motivations such as over-identification with your athlete in a vain and ill-fated search for glory, selfish over-investment in a quest for financial and/or social status returns or parental competition (not just keeping' up with the Jones, but beating' them). We will also assume that you want to give your young athlete every opportunity to maximize his or her potential. By attending to the psychological and emotional components of competition - mental toughness - you are giving your athlete the best opportunity to truly become the complete athlete. Parents, though often maligned in youth sports, are rarely thanked enough for their efforts and, indeed, the sacrifices they lovingly make for their young athletes. Let us thank you right now for caring enough to give your athlete the full set of equipment to achieve excellence in his or her sport and life.

The Mind Game Of MMA - 12 Lessons To Develop The Mental Toughness Essential To Becoming A Champion (Paperback): Phil Migliarese... The Mind Game Of MMA - 12 Lessons To Develop The Mental Toughness Essential To Becoming A Champion (Paperback)
Phil Migliarese III; Kevin Seaman
R542 Discovery Miles 5 420 Ships in 10 - 15 working days
The Sports Mindset Gameplan - An Athlete's Guide to Building and Maintaining Confidence (Paperback): Brian Baxter Ma The Sports Mindset Gameplan - An Athlete's Guide to Building and Maintaining Confidence (Paperback)
Brian Baxter Ma
R545 Discovery Miles 5 450 Ships in 10 - 15 working days
Mental Practice in Sport - Twenty Case Studies (Paperback): Boris Blumenstein, Iris Orbach Mental Practice in Sport - Twenty Case Studies (Paperback)
Boris Blumenstein, Iris Orbach
R1,315 Discovery Miles 13 150 Ships in 12 - 17 working days

This book is comprised of seven chapters which center upon psychological skills training (PST) for various sports and athletes. The authors' past experience in working with sportsmen and sportswomen emphasizes the importance of psychological support for athletic performance enhancement and brings together a summary of their theoretical and practical knowledge on this subject. This book consists of twenty case studies which greatly facilitate the translation of psychological theory into everyday practice. (Imprint: Novinka)

Social & Psychological Issues in Sports (Hardcover, New): Brendan M O'Connor Social & Psychological Issues in Sports (Hardcover, New)
Brendan M O'Connor
R2,561 Discovery Miles 25 610 Ships in 12 - 17 working days

This book presents and discusses social issues involved in sports and athletics, as well as an examination of varying topics in sport psychology. Topics discussed include an investigation of self-complexity in sport; the relationship between sport team identification and sport psychological well-being; the social interaction effect on inter-league play attendance; shame in sports; aggression and violence in youth sports and international students' sport spectator behaviour.

The Gift of Sports - Indigenous Ceremonial Dimensions of the Games We Love (Paperback): Philip P Arnold The Gift of Sports - Indigenous Ceremonial Dimensions of the Games We Love (Paperback)
Philip P Arnold
R1,772 Discovery Miles 17 720 Ships in 10 - 15 working days

The origins of nearly all sports can be found in religious ceremonies. The Olympic Games and Sumo wrestling are clear examples of how civilizations, both ancient and modern, connect athletic performance and achievement to a higher spiritual plane - to an indescribable yet clearly recognized "something more."
"The Gift of Sports" will give readers an understanding of and appreciation for the religious dimensions of sports. The selections in the text demonstrate that the appeal and popularity of sports is based on viewing them, not just as business or entertainment, but as ceremony.
Topics covered in the book include:
- Religion as a gift exchange between different beings
- The sacred nature of sporting events and venues
- Sports as a vital force in youth and community development
- Fan devotion
- Mascots
- Sports and Money
- "The Creator s Game" of Lacrosse
- Racism and Sexism in sports
"The Gift of Sports" offers a unique perspective on two familiar topics by showing that in many respects, they are one and the same.
Philip P. Arnold is Associate Professor of Religion at Syracuse University in New York, which is located in Onondaga Nation Territory--the heartland of the Haudenosaunee (Iroquois). He has written on Aztec and Haudenosaunee traditions and advocates for Indigenous peoples and their traditions through the Indigenous Values Initiative. As a sports fan he enjoys watching games of all kinds, particularly those involving family and friends.

The Athlete within You - A Mental Approach to Sports and Business (Paperback): Mike Margolies The Athlete within You - A Mental Approach to Sports and Business (Paperback)
Mike Margolies
R539 Discovery Miles 5 390 Ships in 10 - 15 working days

When it comes to being successful how well are you playing the Game within the Game? Want to be a World-Class Athlete in your business and personal pursuits? The same core principles (e.g. Motivation, Confidence, Relaxation, Visualization) that make stars of committed athletes, apply to developing true business acumen and success. Do you understand the difference between external and internal motivation? Do you know how to apply the right kind of focus to achieve goals? Do you have what it takes to stay the course in the tough spots and in the 11th hour? Ultimately, if we are too succeed with more control and under stress, we must learn that it is more important to be able to push our own button, than to rely on others to do it for us. Mental self-mastery has been the focus of Mike Margolies work as a coach, counselor, teacher, trainer, sport psychology and performance consultant for over 30 years. Athletes from professional football to elite level figure skating and every sport in between have been seeking out Mike Margolies as the Sport Psychology and Performance Consultant he is for over three decades for his expertise in helping them become masters of the mental game. He was training professional and elite athletes before he was twenty-two and has helped guide many to world championships and even the Superbowl. In the last 35 years, Mike has coached almost 2000 athletes, taught at four Universities and completed research at the United States Olympic Training Center in Colorado Springs. "By finding the inner athlete in all of us, whether we're on the field or court, on the mountain, in the water, or simply in the boardroom, Mike challenges athletes, sports enthusiasts and entrepreneurs alike to find their inner game and strive for their personal best. Knowledge, teamwork, focus, and determination, are definitely what it takes to compete in today's rapidly evolving business climate. Survival of the fittest is the mantra for best business practices as well as athletes. Steven Kinsbursky, President Kinsbursky Brothers Inc." Beyond working with high-level athletes, Mike has helped nationally recognized companies build great sales and project teams with the help of the same types of strategies he has used in working with sports teams. "The Athlete within You" is for all of the athletes and businesses out there working to achieve more, by using psychological skills training for success. Mastering the Mental Game is what it takes and what this book is all about. Mike Margolies can be found at www.themental-game.com, Twitter @TheMentalGame and on Facebook. Edited by: Deborah Drake Cover by: Jon Knight

The Guru of Golf - And Other Stories about the Game of Life (Paperback): Thomas Moore The Guru of Golf - And Other Stories about the Game of Life (Paperback)
Thomas Moore
R365 Discovery Miles 3 650 Ships in 10 - 15 working days

For centuries, the game of golf has captivated everyone from the poor working class to the upper crust of society. There is something enigmatic about the game that sets it apart from all other sports. Rife with strict rules on etiquette, yet often played in solitude, golf truly tests the body, mind, and spirit.In this collection of 18 short stories, "The Guru of Golf" celebrates perhaps one of the most widely popular of athletic pursuits. Thomas Moore shows us how golf can be a perfect metaphor for life itself--endlessly mysterious, joyful, and fascinating; while at times frustrating, infuriating, and unbearable. From the tee to the green, Moore intertwines modern and classical tales that illustrate the challenges players face--both on and off the course.Humorous and insightful, "The Guru of Golf "captures the range of emotions associated with its players' ardent determination; searches for meaning behind quiet moments; and reveals the struggles that try our patience, as well as the victories that make the game--and life--worthwhile.

Introduction to Sport Psychology - Training, Competition & Coping (Hardcover, New): Robert Schinke Introduction to Sport Psychology - Training, Competition & Coping (Hardcover, New)
Robert Schinke
R7,710 R5,904 Discovery Miles 59 040 Save R1,806 (23%) Ships in 12 - 17 working days

Over the past several years, both coaches and athletes have started to realise that strength, speed, and other athletic skills are not sufficient for the production of championship athletes. Athletic performance has three parts: physical preparation, technical skill, and psychological readiness. This model suggests that if any of the above areas are neglected, athletic performance will decline. However, psychological preparation is the component that is most often neglected by athletes and coaches alike. This book presents and discusses research on topics which are relevant to the field of sport psychology.

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