This book is designed for progressive coaches who are motivated to consider and potentially adjust their current coaching or training programs so that they are getting the most out of contemporary Sport Psychology and Skill Acquisition research. A variety of Sport Psychology and Skill Acquisition issues are reviewed by two international experts in the respective fields, Jean Fournier and Damian Farrow. Based on their applied experiences working in their respective high performance sport systems in France and Australia they have identified the gaps between theory and current practice. In some instances, this gap is because the theory itself is not definitive, while in other instances the theory challenges traditional coaching approaches. What makes this book different from many other texts on Sport Psychology and Skill Acquisition is that the material is presented in a manner most applicable to coaches and athletes. The chapters are short and concise, there is an absence of academic referencing, and numerous practical examples are provided to illustrate how the theory is applied to practice. The book is divided into two sections. After an introductory chapter by both authors, Section one consists of four chapters focused on Sport Psychology issues presented by Jean Fournier and then Section two reviews four Skill Acquisition issues presented by Damian Farrow.

"In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis"
"Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition.
The book provides detailed descriptions of mental techniques that work, explaining how to:
o build confidence with affirmations and self-talk
o clear your mind with breathing and meditation
o maximize performance with mental snapshots
o improve your game with guided imagery
o use visual rehearsal to fine-tune your style
o tap in to the power of dreams
With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training.

Worthy to Win - Emerging from fear and self-doubt, When you know the potential is there. Worthy to Win is a 8-step mental performance process that establishes a mindset for success. The process helps people overcome the fears and doubts that inevitably lead to self-sabotage. Using a competitive sports metaphor, Worthy to Win takes the reader on a quest to understand the secrets to unlocking an individuals potential through getting to know themselves at a core level.