"It is not always right to send someone to the chemist for some medicine when he's ill. Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact. Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical." Nervousness, anxiety and agitation are all common symptoms of our increasingly stressed and pressured society. They manifest in the everyday form that many people experience, or sometimes as serious mental or psychological disorders. In this classic lecture, Rudolf Steiner offers practical advice and spiritual insight for those who wish to heal these proliferating ailments of modern life. He describes simple exercises that strengthen the inner self, with the goal of achieving the calm and centredness necessary to lead a purposeful and healthy life. Also available as an Audio Book

A Course in Miracles (ACIM) is one of the most profound spiritual texts of our times, but the language can be seen as difficult. Training Wheels: An Experienced Guide to the Lessons from A Course in Miracles offers what so many spiritual seekers need - a deeply transformative daily practice written in plain language and grounded in personal experience. A spiritual seeker, healer, and teacher since 1982, the author explains each Daily Lesson from A Course in Miracles in her own words, using her background in metaphysics, science, meditation, and self-reflection. If you are looking for guidance, comfort, and reassurance coping with a world in transition, you'll find it here.

What is truly real? Rudolf Steiner sheds light on everyday reality through spiritual knowledge, repeatedly urging us to bring anthroposophy into daily human existence. We might consciously experience the difference between consuming a potato as compared to cereals such as rye, for example - or we could grasp ordinary phenomena, such as sleepwalking, through an understanding of the threefold human being. Likewise, we might strive to comprehend how our head is the transformed organism of our previous life. Throughout, Steiner emphasizes that we can achieve spirituality on earth if only we make anthroposophy real. The twelve lectures here were delivered during the portentous year of 1923, in the context of increasing attacks from Steiner's opponents. His architectural masterpiece, the first Goetheanum, had already been destroyed by fire, but he was yet to refound the Anthroposophical Society at the Christmas Conference. In these uncertain times, Steiner speaks of the decline of European culture and the development of materialism as a philosophy, leaving anthroposophy with no exoteric foundation on which to build. But Rudolf Steiner strikes a positive note with an exciting and constructive way forward, providing us with the tools to see the world through three key perspectives of anthroposophy: the physical, the soul and the spiritual dimensions of reality. This previously-unpublished volume is translated by Elizabeth Marshall and includes an introduction, notes and index.

Hermann Beckh's masterful study of Mark's Gospel offers much more than scholarly argument. It is the work of a true visionary who allows his readers to discover the meaning of the Earth and of humanity for themselves. Beckh was in the forefront of entirely new research and recovery of the Gospel, writing more for the future than for his own time. It is not uncommon for biblical scholars to view St. Mark's Gospel as little more than an assemblage of fragmentary sources and a copy of uncertain, early memories. The Gospel is said to have little historical veracity, harmony or guiding structure. Beckh's contemporary, the German writer Arthur Drews, even argued that the text was nothing more than a simplistic solar myth, wherein another Sun-hero pursued his way around the Greco-Roman constellations. Mark's Gospel: The Cosmic Rhythm is a response to such twentieth-century materialistic thinking. He was asked to write the book in the 1920s by the leaders of The Christian Community, who sought to rescue the desecrated Gospel from its opponents. Inspired by Rudolf Steiner and a vast knowledge of ancient languages - Tibetan, Sanskrit, Pali and Avestan along with Hebrew, Greek and Latin - the Rev. Professor Hermann Beckh perceived how the Gospel reflects God's Everlasting Covenant, and meticulously expressed its aesthetic unity, the consonance of its parts and its consequent radiant clarity. His far-reaching understanding of sacred texts in the original languages, always associated with the disciplined meditation he had attained from anthroposophy, led to unprecedented insight. This new edition of his classic study has been revised and redesigned.

In the popular imagination, the Holy Grail - part of the legendary romance of King Arthur - belongs to the realm of myth. The Knights Templar also have a legendary, enigmatic aspect. Despite the immense volume of historical research available, plausible explanations to the 'mystery' at the core of their practices have yet to be revealed. By studying these two themes side-by-side and showing their inner relationship, Veltman reveals valuable new perspectives. On the one hand he demonstrates that the 'poetic imagination' of the Grail mystery has its origin in concrete historical events; and on the other hand, that the true history of the Knights Templar is, essentially, esoteric. Combining historical research with insights gained from the work of Rudolf Steiner, Veltman presents an impressive survey of the subject, beginning with the pre-Christian Mysteries and ending with a vision of Michaelic Christianity. He analyses the significance of the holy city of Jerusalem, the Temple of Solomon, the Temple Legend, the Grail Temple, the Rosicrucians, the Templars' gold, and the fraught question of evil. In addition, he sketches the continuation or metamorphosis of the Grail and Temple impulses into the future, including the critical 'balancing' role of Europe between East and West. To become effective, this important European task - which, he says, is continually being thwarted - must be properly understood within the realm of human consciousness.

'Barfield towers above us all... the wisest and best of my unofficial teachers.' - C.S. Lewis --- 'We are well supplied with interesting writers, but Owen Barfield is not content to be merely interesting. His ambition is to set us free from the prison we have made for ourselves by our ways of knowing, our limited and false habits of thought, our "common sense".' - Saul Bellow --- Owen Barfield - philosopher, author, poet and critic - was a founding member of the Inklings, the private Oxford society that included the leading literary figures C.S. Lewis, J.R.R. Tolkien and Charles Williams. C.S. Lewis, who was greatly affected by Barfield during their long friendship, wrote of their many heated debates: 'I think he changed me a good deal more than I him.' Simon Blaxland-de Lange's biography - the first on Owen Barfield to be published - was written with the active cooperation of Barfield himself who, before his death in 1997, gave numerous interviews to the author and shared a large quantity of his papers and manuscripts. The fruit of this collaboration is a book that penetrates deeply into the life and thought of one of the most important figures of the twentieth century. It studies the influences on Barfield by the Romantic poet Coleridge and the philosopher Rudolf Steiner (founder of anthroposophy), and elaborates on Barfield's profound personal connection with C.S. Lewis. The book also features a biographical sketch in his own words (based on personally conducted interviews), and describes Barfield's strong relationship with North America and his dual profession as a lawyer and writer. This updated edition features vital new material including Barfield's own 'Psychography' from 1948 and an illustrative plate section.

Relationships are built through dialogue - through exploring heartfelt questions that lead to liberating personal insights. This book shows how such dialogue can transform relationships and build community. However, true meeting and healing conversations take effort. Encounter involves light and dark. Relationships bring out sympathy and antipathy. In an age of digital communications and internet-based encounters - when alienation and loneliness are very real issues - this new edition of Margarete van den Brink's classic work is more vital than ever. The process of inner development - leading ultimately to the unification of the human self with its higher, spiritual being - involves a transformation in our everyday selves. In this act of initiation, the art of conversation plays a central role. The words which people speak to each other contain a force that can work in an invigorating and life-enhancing way. This force - which can be more precious than light itself - is the highest creative principle, the Word referred to in the Gospel of St John, which created everything that exists. Informed by the insights of anthroposophy, More Precious than Light indicates the path towards the spirit and the lost power of the Word, transforming relationships and building community. True encounter can only be fostered through building real connections with our fellow human beings.

'Once one has passed through powerlessness and refinds oneself, one also finds Christ. Before we can gain access to the Christ Impulse, we must plumb the depths of our own feelings of insignificance, and this can only happen when we view our strengths and capacities without any pride.' How does one find the Christ today? Rudolf Steiner emphasizes the importance of striving for self-knowledge, the significance of experiencing powerlessness, and the eventual resurrection from powerlessness. In this important lecture, he also speaks about the ancient Academy of Gondishapur, the significance of the year 666, the mission of Islam, as well as the crucial consequences of the Ecumenical Council of 869.